Therapists in Tustin, CA

Photo of Jocelyne R Shiromoto, LCSW, Clinical Social Work/Therapist in Tustin, CA
Jocelyne R Shiromoto, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tustin, CA 92780  (Online Only)
I am an approved EMDR Therapy Consultant and Certified Therapist since 1990 and a training facilitator for the EMDR Institute. As a therapist, my responsibilities are to listen, be non-judgmental, have compassion, ability to identify the core and heart of conflictual issues, and be directive helping the client to embark on their own self-transformation journey. At the same time to help the client become proactive and empowered in attaining control in their lives. I believe that everyone can tap within themselves to find their own natural healing abilities.
I am an approved EMDR Therapy Consultant and Certified Therapist since 1990 and a training facilitator for the EMDR Institute. As a therapist, my responsibilities are to listen, be non-judgmental, have compassion, ability to identify the core and heart of conflictual issues, and be directive helping the client to embark on their own self-transformation journey. At the same time to help the client become proactive and empowered in attaining control in their lives. I believe that everyone can tap within themselves to find their own natural healing abilities.
(714) 759-9767 View (714) 759-9767
Lisa Jan Friedman
Marriage & Family Therapist Associate, MA, MBA, AMFT
Verified Verified
Tustin, CA 92780  (Online Only)
I offer a safe environment where clients feel they are heard. I offer a non-judgemental space for clients to develop self-agency and control over their lives. Clients who are anxious, depressed, and with low self esteem can develop goals and steps to reduce anxiety and depression.
I offer a safe environment where clients feel they are heard. I offer a non-judgemental space for clients to develop self-agency and control over their lives. Clients who are anxious, depressed, and with low self esteem can develop goals and steps to reduce anxiety and depression.
(714) 706-1611 View (714) 706-1611
Photo of SoCal Wellness Group, Marriage & Family Therapist in Tustin, CA
SoCal Wellness Group
Marriage & Family Therapist
Verified Verified
2 Endorsed
Tustin, CA 92780
Have you been trying to fix the way you feel but keep running into the same issues again and again? Maybe you're stuck in the cycle of disordered eating and no matter how hard you try to love your body, you just can't seem to jump on the body positivity train. Or maybe you know your thoughts and worries are irrational - but you still FEEL like the world is coming to an end. Perhaps something (or a lot of things) happened and you're realizing trauma has completely changed the way you see yourself and the world.
Have you been trying to fix the way you feel but keep running into the same issues again and again? Maybe you're stuck in the cycle of disordered eating and no matter how hard you try to love your body, you just can't seem to jump on the body positivity train. Or maybe you know your thoughts and worries are irrational - but you still FEEL like the world is coming to an end. Perhaps something (or a lot of things) happened and you're realizing trauma has completely changed the way you see yourself and the world.
(714) 409-1228 View (714) 409-1228
Photo of Anna Chung, Clinical Social Work/Therapist in Tustin, CA
Anna Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
(714) 924-3574 View (714) 924-3574
Photo of Nurturing Connections Counseling, Marriage & Family Therapist in Tustin, CA
Nurturing Connections Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Tustin, CA 92780
Are you feeling overwhelmed and tired? Do you feel frustrated in your relationship? Do you wonder if life should feel somehow better? Easier? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Life shouldn’t be so hard to live a better life. Helping people live a better life is our passion. Is cost for therapy too expensive? You may qualify for Out of Network Health Benefits to alleviate the costs of therapy.
Are you feeling overwhelmed and tired? Do you feel frustrated in your relationship? Do you wonder if life should feel somehow better? Easier? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Life shouldn’t be so hard to live a better life. Helping people live a better life is our passion. Is cost for therapy too expensive? You may qualify for Out of Network Health Benefits to alleviate the costs of therapy.
(714) 276-8643 View (714) 276-8643
Photo of Kelly Granger Nguyen, Psychologist in Tustin, CA
Kelly Granger Nguyen
Psychologist, PsyD
Verified Verified
Tustin, CA 92780
If you are struggling feeling stuck, are overwhelmed by anxiety, OCD thoughts, and strong emotions, or have found yourself dreading situations that bring up fear and worry, therapy can help. Through development of certain strategies you can get "unstuck" and begin to feel more like the person you want to be. I specialize utilizing ERP which is the gold standard in OCD treatment. I also enjoy incorporating values work (ACT) to assist people in developing skills that will result in them realigning with values, finding meaning and purpose and gaining confidence even in the face of anxiety and depression.
If you are struggling feeling stuck, are overwhelmed by anxiety, OCD thoughts, and strong emotions, or have found yourself dreading situations that bring up fear and worry, therapy can help. Through development of certain strategies you can get "unstuck" and begin to feel more like the person you want to be. I specialize utilizing ERP which is the gold standard in OCD treatment. I also enjoy incorporating values work (ACT) to assist people in developing skills that will result in them realigning with values, finding meaning and purpose and gaining confidence even in the face of anxiety and depression.
(949) 558-2117 View (949) 558-2117
Photo of Antoinette M Eimers, Marriage & Family Therapist in Tustin, CA
Antoinette M Eimers
Marriage & Family Therapist, PsyD, CST, ISST, MFT
Verified Verified
1 Endorsed
Tustin, CA 92780
I am a Marriage and Family Therapist and I earned my Doctorate in Psychology in 2003. I am also a Certified Sandplay Therapist and I specialize in working with Children and Adolescents since I started my practice. I began my career at Orange County Mental Health, Children and Youth Services in Santa Ana back in 1998 and started my own private practice in 2003. I have worked with Adults in a group for the past ten years with Larry Hedges, PhD as well as in private practice. I have a unique perspective towards therapy and would enjoy meeting with you.
I am a Marriage and Family Therapist and I earned my Doctorate in Psychology in 2003. I am also a Certified Sandplay Therapist and I specialize in working with Children and Adolescents since I started my practice. I began my career at Orange County Mental Health, Children and Youth Services in Santa Ana back in 1998 and started my own private practice in 2003. I have worked with Adults in a group for the past ten years with Larry Hedges, PhD as well as in private practice. I have a unique perspective towards therapy and would enjoy meeting with you.
(949) 383-5467 View (949) 383-5467
Photo of Jamie Stodola, Marriage & Family Therapist in Tustin, CA
Jamie Stodola
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tustin, CA 92780
You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as relationships challenges in the area parenting, marriage friends, family, romantic partner or in areas of life pertaining to life transitions, such as moving, changing jobs, death of a loved one, loss of a relationship or perhaps challenges it life choices or communication skills.
You may be feeling like an area of your life is either stuck in a rut or out of control...or somewhere in between which means you have come to the right place. My approach is to meet you where you are and set goals to either help you get out of the rut or get things back in control. Your situation may involve one of the following dynamics such as relationships challenges in the area parenting, marriage friends, family, romantic partner or in areas of life pertaining to life transitions, such as moving, changing jobs, death of a loved one, loss of a relationship or perhaps challenges it life choices or communication skills.
(714) 599-8505 View (714) 599-8505
Photo of Inside Out Counseling Services Inc, Marriage & Family Therapist in Tustin, CA
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tustin, CA 92780
Welcome, bienvenidos! Inside Out Counseling Services, provides bilingual mental health treatment to adults. We specialize in Depression, Anxiety, Stress, Work life balance, Parenting, Self-esteem issues, Family and Relationship conflict, Trauma, PTSD, Grief, woman’s issues, Attachment and bonding issues, Adjustment disorders and Acute Stress Disorders. We also offer support for families who are struggling and managing food allergies and food sensitivities. Treatment modalities for trauma and acute stress disorders include EMDR and other Trauma interventions. EMDR is only offered on a case to case basis.
Welcome, bienvenidos! Inside Out Counseling Services, provides bilingual mental health treatment to adults. We specialize in Depression, Anxiety, Stress, Work life balance, Parenting, Self-esteem issues, Family and Relationship conflict, Trauma, PTSD, Grief, woman’s issues, Attachment and bonding issues, Adjustment disorders and Acute Stress Disorders. We also offer support for families who are struggling and managing food allergies and food sensitivities. Treatment modalities for trauma and acute stress disorders include EMDR and other Trauma interventions. EMDR is only offered on a case to case basis.
(949) 536-9015 View (949) 536-9015
Photo of Lisa Rezner Catholic Therapist, Marriage & Family Therapist in Tustin, CA
Lisa Rezner Catholic Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tustin, CA 92780
I want to share about myself so you can get a feel for who I am when considering me for your therapist. My experience working in various service industries and ministries is what led me to enter into a career as a therapist. I have been married for 35 years and have four young adults. I work with individuals and couples to help restore emotional and spiritual health from the inside out. My philosophy addresses the whole person and focus' on all areas of mind, body and soul. Whether you are struggling in your marriage or going through a difficult time individually, therapy is way to explore new ways of living and regaining peace.
I want to share about myself so you can get a feel for who I am when considering me for your therapist. My experience working in various service industries and ministries is what led me to enter into a career as a therapist. I have been married for 35 years and have four young adults. I work with individuals and couples to help restore emotional and spiritual health from the inside out. My philosophy addresses the whole person and focus' on all areas of mind, body and soul. Whether you are struggling in your marriage or going through a difficult time individually, therapy is way to explore new ways of living and regaining peace.
(714) 617-8183 View (714) 617-8183
Photo of Adriana Mondragon-Hill, Marriage & Family Therapist in Tustin, CA
Adriana Mondragon-Hill
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tustin, CA 92780
BIL-Span Therapist assisting adult individuals, couples, & families. Experience in self-identity, trauma, thoughts of suicide, multi-cultural/generational spaces, & faith. Adriana’s expertise & passion is assisting clients address identity issues while increasing awareness about information, coping skills, & practical tools to manage symptoms & reach one's potential.
BIL-Span Therapist assisting adult individuals, couples, & families. Experience in self-identity, trauma, thoughts of suicide, multi-cultural/generational spaces, & faith. Adriana’s expertise & passion is assisting clients address identity issues while increasing awareness about information, coping skills, & practical tools to manage symptoms & reach one's potential.
(657) 312-4606 View (657) 312-4606
Photo of Jennifer Banh, Clinical Social Work/Therapist in Tustin, CA
Jennifer Banh
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tustin, CA 92780
Life is full of challenges. We are expected to manage our relationships, work, health, finances, and other stressors. As a result, many of us have come to experience significant anxiety, depression, guilt, shame, and anger. You don't have to go through these experiences alone. I am committed to helping you overcome these obstacles to create a more enriched life. My specialties include treating Depression, Anxiety, Stress, Work-Life Burnout, Grief/Loss, Chronic Health Issues, Reproductive and Maternal Mental Health issues.
Life is full of challenges. We are expected to manage our relationships, work, health, finances, and other stressors. As a result, many of us have come to experience significant anxiety, depression, guilt, shame, and anger. You don't have to go through these experiences alone. I am committed to helping you overcome these obstacles to create a more enriched life. My specialties include treating Depression, Anxiety, Stress, Work-Life Burnout, Grief/Loss, Chronic Health Issues, Reproductive and Maternal Mental Health issues.
(714) 598-2078 View (714) 598-2078
Photo of Kevin S. Thomas, Psychologist in Tustin, CA
Kevin S. Thomas
Psychologist, PhD
Verified Verified
Tustin, CA 92780
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
(714) 752-0927 View (714) 752-0927
Photo of Katelyn Winslow, Marriage & Family Therapist Associate in Tustin, CA
Katelyn Winslow
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Tustin, CA 92780
I want to welcome you and congratulate you on taking the first step on your journey towards healing. Do you often find yourself feeling stuck in your relationships and in the same pattern of communication, feeling misunderstood and invalidated? Do you feel like you have difficulty feeling confident and setting healthy boundaries? I want you to know you are in the right place — I am here to help guide you. I aim for you to leave your sessions feeling more confident in your self, communication, and relationships. I work collaboratively with you to address what is behind the mix of emotions you may be currently experiencing.
I want to welcome you and congratulate you on taking the first step on your journey towards healing. Do you often find yourself feeling stuck in your relationships and in the same pattern of communication, feeling misunderstood and invalidated? Do you feel like you have difficulty feeling confident and setting healthy boundaries? I want you to know you are in the right place — I am here to help guide you. I aim for you to leave your sessions feeling more confident in your self, communication, and relationships. I work collaboratively with you to address what is behind the mix of emotions you may be currently experiencing.
(714) 583-6788 View (714) 583-6788
Photo of Men's Issues - Dr. Dean, Psychologist in Tustin, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Tustin, CA 92780
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(949) 519-4360 View (949) 519-4360
Photo of Sheryl Louise Lewin, Marriage & Family Therapist in Tustin, CA
Sheryl Louise Lewin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tustin, CA 92780
We live in a complicated world! Maybe you are seeking tools to manage a temporary challenge...or perhaps are coping with issues that have persisted for some time. No matter the obstacle, we all have the capability to problem solve. However many of us feel unprepared, alone and overwhelmed when facing emotional burdens. That's where it really helps to have a professional available to guide and support us.
We live in a complicated world! Maybe you are seeking tools to manage a temporary challenge...or perhaps are coping with issues that have persisted for some time. No matter the obstacle, we all have the capability to problem solve. However many of us feel unprepared, alone and overwhelmed when facing emotional burdens. That's where it really helps to have a professional available to guide and support us.
(562) 203-0636 View (562) 203-0636
Photo of Laura Rothafel, Marriage & Family Therapist in Tustin, CA
Laura Rothafel
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Tustin, CA 92780
One of the greatest gifts I have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on in your life that is causing you distress. Together was can explore solutions to relationship problems, communication, addcitions, depression and anxiety.
One of the greatest gifts I have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on in your life that is causing you distress. Together was can explore solutions to relationship problems, communication, addcitions, depression and anxiety.
(657) 312-4518 View (657) 312-4518
Photo of Michael Dempsey, Marriage & Family Therapist in Tustin, CA
Michael Dempsey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tustin, CA 92780
Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.
Are you struggling? Have you given up on your dreams? I offer a safe place where we bring compassionate attention to your challenges, and help you uncover a rich source of understanding to light your way forward. Together, we help you discover for yourself your own truths, so you may pick up the tools to aid you with your distress. Your path is unique to you alone. I walk alongside you, and guide within a supportive and empathic environment to help you broaden your way forward toward more satisfying relationships and a more full experience of life.
(949) 391-4995 View (949) 391-4995
Photo of Gina Fjelstad, Marriage & Family Therapist Associate in Tustin, CA
Gina Fjelstad
Marriage & Family Therapist Associate, AMFT
Verified Verified
Tustin, CA 92780
I believe we are wired for connection. I am passionate about working with couples, helping them navigate challenging seasons, and achieve the most out of what their relationship can offer. I have experience with implementing effective communication skills, conflict management, infidelity, infertility, parenting, postpartum depression, divorce, divorce recovery, and co-parenting. I consider it a privilege to come alongside you, supporting you on your journey, and helping you process and understand how our early attachment relationships formed us and affect how we currently relate to others in relationships.
I believe we are wired for connection. I am passionate about working with couples, helping them navigate challenging seasons, and achieve the most out of what their relationship can offer. I have experience with implementing effective communication skills, conflict management, infidelity, infertility, parenting, postpartum depression, divorce, divorce recovery, and co-parenting. I consider it a privilege to come alongside you, supporting you on your journey, and helping you process and understand how our early attachment relationships formed us and affect how we currently relate to others in relationships.
(714) 276-6971 View (714) 276-6971
Photo of Heather Bridge, Marriage & Family Therapist in Tustin, CA
Heather Bridge
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Tustin, CA 92780
My job as a therapist is to provide you with a nurturing place where you can share your truth without fear of judgment. It is also my job to help you tap into your innate resiliency and strengths. I will encourage you, challenge you, and guide you as you rediscover your strength and begin to experience healing! Only when the soul is unmasked can the real work begin. I use a variety of techniques to meet therapeutic goals and tailor my approach to your specific needs.
My job as a therapist is to provide you with a nurturing place where you can share your truth without fear of judgment. It is also my job to help you tap into your innate resiliency and strengths. I will encourage you, challenge you, and guide you as you rediscover your strength and begin to experience healing! Only when the soul is unmasked can the real work begin. I use a variety of techniques to meet therapeutic goals and tailor my approach to your specific needs.
(949) 990-3226 View (949) 990-3226

How does your Therapist compare?

Number of Therapists in Tustin, CA

400+

Average cost per session

$156

Therapists in Tustin, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
70% Coping Skills
69% Trauma and PTSD
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

68% Cigna and Evernorth
57% Aetna
51% UnitedHealthcare UHC | UBH

How Therapists in Tustin, CA see their clients

86% In Person and Online
14% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tustin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.