Sarah Weinstein, Marriage & Family Therapist
Marriage & Family Therapist, JD, MA, LMFT
Verified by Psychology Today
Office is near:
Oakland, California 94618
"I am a licensed psychotherapist and a lawyer. I served as the first External Director of the Stanford Law School Wellness Project, where I created, produced, and co-hosted the WellnessCast, a monthly podcast about wellness and mental health in the legal profession. I work with lawyers, doctors, and other professionals to increase well-being by providing a non-judgmental space to explore strengths, challenges, vulnerabilities, and anxieties. Through a process of engaged listening, inquiry, and collaborative thinking, we will gain insight into your situation and work toward meaningful change."
Coping Skills
(510) 292-4914
Verified
Office is near:
Oakland, California 94618
View
Coping Skills
"I am a licensed psychotherapist and a lawyer. I served as the first External Director of the Stanford Law School Wellness Project, where I created, produced, and co-hosted the WellnessCast, a monthly podcast about wellness and mental health in the legal profession. I work with lawyers, doctors, and other professionals to increase well-being by providing a non-judgmental space to explore strengths, challenges, vulnerabilities, and anxieties. Through a process of engaged listening, inquiry, and collaborative thinking, we will gain insight into your situation and work toward meaningful change."
The Resilience Clinic, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Come to the Resilience Clinic for warm, responsive, strengths-based, and collaborative health psychology services. Specialties include: Resilience training and integrative mind-body skills-building for help with adjusting to chronic stress; Perinatal psychotherapy for families before, during, and after birth especially when there has been extra stress, a neonatal hospitalization, developmental issues, or traumatic birth; Medical traumatic stress prevention and treatment; and Relationship support based on Emotionally-Focused Therapy for couples and family members seeking greater connection and harmony during stressful times."
Coping Skills
(510) 617-1912
Verified
Office is near:
Oakland, California 94618
View
Coping Skills
"Come to the Resilience Clinic for warm, responsive, strengths-based, and collaborative health psychology services. Specialties include: Resilience training and integrative mind-body skills-building for help with adjusting to chronic stress; Perinatal psychotherapy for families before, during, and after birth especially when there has been extra stress, a neonatal hospitalization, developmental issues, or traumatic birth; Medical traumatic stress prevention and treatment; and Relationship support based on Emotionally-Focused Therapy for couples and family members seeking greater connection and harmony during stressful times."
Amy Shaffer, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"I have worked with adults and teens for over fifteen years and specialize in helping people live more conscious, meaningful and contented lives. Living in the bay area can be stressful and demanding. Gaining more insight about one's anxiety or dissatisfaction at work; sorting through relational issues such as doubts about the marriage or challenges with a teenager; bringing awareness to coping mechanisms that aren't working anymore (alcohol, eating patterns, internet or shopping compulsion) - these are a few of the ways therapy can help you gain more balance and well-being in your life."
Coping Skills
(510) 508-7507
Verified
View
Coping Skills
"I have worked with adults and teens for over fifteen years and specialize in helping people live more conscious, meaningful and contented lives. Living in the bay area can be stressful and demanding. Gaining more insight about one's anxiety or dissatisfaction at work; sorting through relational issues such as doubts about the marriage or challenges with a teenager; bringing awareness to coping mechanisms that aren't working anymore (alcohol, eating patterns, internet or shopping compulsion) - these are a few of the ways therapy can help you gain more balance and well-being in your life."
Kim Fisher, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"My clients are adults of all ages. Most are accustomed to accomplishing their goals but are facing a new type of challenge in life that requires a new set of skills. They want to learn coping skills that will help them live a more fulfilling life aligned with their values. I specialize in helping people who are feeling overwhelmed by life stressors, a life transition, an acquired disability or health concern, obstacles to a healthy work-life balance, or career challenges. I also help people who are experiencing depression or anxiety associated with significant existential concerns. "
Coping Skills
(415) 200-1821
Verified
View
Coping Skills
"My clients are adults of all ages. Most are accustomed to accomplishing their goals but are facing a new type of challenge in life that requires a new set of skills. They want to learn coping skills that will help them live a more fulfilling life aligned with their values. I specialize in helping people who are feeling overwhelmed by life stressors, a life transition, an acquired disability or health concern, obstacles to a healthy work-life balance, or career challenges. I also help people who are experiencing depression or anxiety associated with significant existential concerns. "
Sara Lesser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"If you are struggling with difficult feelings or situations I might be able to help. I enjoy connecting with clients and getting to know the uniqueness of each person I work with. I can help you make sense of your life experiences and together we can find new ways for you to be able to cope better and feel more fulfilled in your life. I really enjoy helping people to thrive and become more authentically themselves. My style is collaborative, genuine and interactive. I believe humor can be an important part of getting through difficult times."
Coping Skills
(510) 878-4008
Verified
View
Coping Skills
"If you are struggling with difficult feelings or situations I might be able to help. I enjoy connecting with clients and getting to know the uniqueness of each person I work with. I can help you make sense of your life experiences and together we can find new ways for you to be able to cope better and feel more fulfilled in your life. I really enjoy helping people to thrive and become more authentically themselves. My style is collaborative, genuine and interactive. I believe humor can be an important part of getting through difficult times."
Alexis Lezin, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"In doing this search, you are already taking a big step toward feeling better. You remember a time when you felt more alive and connected and want to find your way there again. In our work together, you can understand and change long-standing behavior patterns and beliefs that have been keeping you back. Together, we will work to reconnect you with your strengths, vitality and sense of connectedness with yourself and others."
Coping Skills
(415) 944-4125
Verified
View
Coping Skills
"In doing this search, you are already taking a big step toward feeling better. You remember a time when you felt more alive and connected and want to find your way there again. In our work together, you can understand and change long-standing behavior patterns and beliefs that have been keeping you back. Together, we will work to reconnect you with your strengths, vitality and sense of connectedness with yourself and others."
Michael Rochette, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
"I have a lifelong commitment to exploring our interconnections with our selves, our families, our significant others, our coworkers/neighbors, and our natural world. I see many of our personal challenges, which tend to manifest as anxiety and depression, correspond with disconnected patterns that leave us stuck, emotionally, cognitively, somatically, and spiritually. As an associated marriage and family therapist, I work with clients to heal existing interconnections and cultivate new ways being in connection."
Coping Skills
(510) 298-3372
Verified
View
Coping Skills
"I have a lifelong commitment to exploring our interconnections with our selves, our families, our significant others, our coworkers/neighbors, and our natural world. I see many of our personal challenges, which tend to manifest as anxiety and depression, correspond with disconnected patterns that leave us stuck, emotionally, cognitively, somatically, and spiritually. As an associated marriage and family therapist, I work with clients to heal existing interconnections and cultivate new ways being in connection."
Leesha Mony, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, M.A., AMFT, 100767
Verified by Psychology Today
"I am an Associate Marriage and Family Therapist. The clients that I often see are individuals, couples or parents seeking new tools for their repertoire, or to evoke old one’s that may have gone unseen for a while. I work with adults who want to learn new tools to help cope with challenging life circumstances or unwanted feelings. I help my clients connect to their authenticity through insightful awareness and empowerment, while helping to identify and change patterns that feel old and too familiar. I firmly believe that everyone has the tools within themselves to heal and make changes, and my job is the be guide in that process. "
Coping Skills
(510) 939-7036
Verified
View
Coping Skills
"I am an Associate Marriage and Family Therapist. The clients that I often see are individuals, couples or parents seeking new tools for their repertoire, or to evoke old one’s that may have gone unseen for a while. I work with adults who want to learn new tools to help cope with challenging life circumstances or unwanted feelings. I help my clients connect to their authenticity through insightful awareness and empowerment, while helping to identify and change patterns that feel old and too familiar. I firmly believe that everyone has the tools within themselves to heal and make changes, and my job is the be guide in that process. "
Phyllis A Mace, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
"Clients approach me with a wide variety of concerns. Some examples: Teens and young adults often seek help in identifying and gaining traction in their goals and aspirations. Parents may struggle with their adolescent or young adult children, and need help navigating these years. Older clients may be facing the life challenges of redirecting their present and future life's goals, facing diminishing capacity, and seeking support in grief. Substance abuse or dependency, learning differences, and environmental stressors are among the many issues that my clients may be experiencing and benefit from addressing in therapy with me."
Coping Skills
(510) 399-1692
Verified
View
Coping Skills
"Clients approach me with a wide variety of concerns. Some examples: Teens and young adults often seek help in identifying and gaining traction in their goals and aspirations. Parents may struggle with their adolescent or young adult children, and need help navigating these years. Older clients may be facing the life challenges of redirecting their present and future life's goals, facing diminishing capacity, and seeking support in grief. Substance abuse or dependency, learning differences, and environmental stressors are among the many issues that my clients may be experiencing and benefit from addressing in therapy with me."
Marian T Okamura, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have been in private practice for over 30 years. I have had extensive experience with ethnically diverse women, men, couples, Veterans and immigrants, from young to older adults. I work with issues, such as depression, anxiety, relationships, marriage, work, disability, aging, loss, bereavement, identity and cross cultural/bi-cultural conflict. I am interested in exploring these issues through a dynamic process of understanding your emotional life and thoughts; and, how it manifests in your behavior patterns in the world. I am available for clinical consultation/supervising licensing hours. By appointment 925.890.6060"
Coping Skills
(925) 854-4468
Verified
View
Coping Skills
"I have been in private practice for over 30 years. I have had extensive experience with ethnically diverse women, men, couples, Veterans and immigrants, from young to older adults. I work with issues, such as depression, anxiety, relationships, marriage, work, disability, aging, loss, bereavement, identity and cross cultural/bi-cultural conflict. I am interested in exploring these issues through a dynamic process of understanding your emotional life and thoughts; and, how it manifests in your behavior patterns in the world. I am available for clinical consultation/supervising licensing hours. By appointment 925.890.6060"
Holly Brown, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Everyone gets stuck sometimes. Maybe it's in your relationship, or your career; it might start with negative images you have of yourself that then hold you back from having the life you want. I'd love to help you break the patterns that are limiting you. For almost twenty years, I've been helping individuals, couples, and families get unstuck and move forward."
Coping Skills
(510) 662-6929
Verified
Office is near:
Oakland, California 94618
View
Coping Skills
"Everyone gets stuck sometimes. Maybe it's in your relationship, or your career; it might start with negative images you have of yourself that then hold you back from having the life you want. I'd love to help you break the patterns that are limiting you. For almost twenty years, I've been helping individuals, couples, and families get unstuck and move forward."
Kate Bourne, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Oakland, California 94618
"Every day I meet with individuals and couples who are in the process of overcoming worry, depression, conflict and dissatisfaction to find greater joy, fulfillment and meaning in their lives. Therapy works. If and when you decide to take that first step, I think you will find me to be an insightful, responsive and non-judgmental individual with an extensive therapy "tool kit." My approach is interactive and personal. Together, we will engage in a process of exploration to clarify your concerns, access deeper layers of understanding, and find more effective answers to new or recurring life issues."
Coping Skills
(510) 295-7941
Verified
Office is near:
Oakland, California 94618
View
Coping Skills
"Every day I meet with individuals and couples who are in the process of overcoming worry, depression, conflict and dissatisfaction to find greater joy, fulfillment and meaning in their lives. Therapy works. If and when you decide to take that first step, I think you will find me to be an insightful, responsive and non-judgmental individual with an extensive therapy "tool kit." My approach is interactive and personal. Together, we will engage in a process of exploration to clarify your concerns, access deeper layers of understanding, and find more effective answers to new or recurring life issues."
Stephen Kusch, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Do you ever find that the more you try to get rid of painful emotions, the more overwhelmed you feel? Life can sometimes feel like a straw finger puzzle: the more you pull, the tighter the grip. This is partly because life is challenging. It is also because in times of stress, we are wired to protect ourselves by focusing on potential dangers. Although adaptive for some situations, this wiring can become a closed feedback loop: the harder you try, the more you see only problems; and the more problems you see, the more you lose sight of the strengths and resources that facilitate change."
Coping Skills
(510) 788-2349
Verified
View
Coping Skills
"Do you ever find that the more you try to get rid of painful emotions, the more overwhelmed you feel? Life can sometimes feel like a straw finger puzzle: the more you pull, the tighter the grip. This is partly because life is challenging. It is also because in times of stress, we are wired to protect ourselves by focusing on potential dangers. Although adaptive for some situations, this wiring can become a closed feedback loop: the harder you try, the more you see only problems; and the more problems you see, the more you lose sight of the strengths and resources that facilitate change."
Barbara Moura, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Sometimes the coping strategies that we use no longer work for us. And the usual support systems we turn to, are at times just not enough. Therapy can be an added support to help us figure out new strategies to cope with the challenges and times of transition in our lives. I provide a calm and reflective space, where together we will reach a deeper understanding of what holds you back and what changes you need to make to live your life more fully. Some areas of specialization include women's issues, perinatal and postnatal disorders, early parenting and cancer."
Coping Skills
(510) 257-9374
Verified
View
Coping Skills
"Sometimes the coping strategies that we use no longer work for us. And the usual support systems we turn to, are at times just not enough. Therapy can be an added support to help us figure out new strategies to cope with the challenges and times of transition in our lives. I provide a calm and reflective space, where together we will reach a deeper understanding of what holds you back and what changes you need to make to live your life more fully. Some areas of specialization include women's issues, perinatal and postnatal disorders, early parenting and cancer."
Genna Brodsky Chase, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Thank you for looking at my page. Even if you’re just taking a peek, or want to pursue therapy, you’re open to the possibility of living a more expanded, satisfied life. Maybe you feel heart-broken from current and past hurts, and want to deepen your self-compassion. Perhaps you have patterns or habits you want to change but don’t know how. Maybe you're struggling with change, and need support and guidance. Or maybe you want to better your relationship with yourself and others and would like guidance in how to cope with your pain. Imagine what it might be like to feel more free! You can also find me at gennabrodskychase.com"
Coping Skills
(925) 854-4167
Verified
View
Coping Skills
"Thank you for looking at my page. Even if you’re just taking a peek, or want to pursue therapy, you’re open to the possibility of living a more expanded, satisfied life. Maybe you feel heart-broken from current and past hurts, and want to deepen your self-compassion. Perhaps you have patterns or habits you want to change but don’t know how. Maybe you're struggling with change, and need support and guidance. Or maybe you want to better your relationship with yourself and others and would like guidance in how to cope with your pain. Imagine what it might be like to feel more free! You can also find me at gennabrodskychase.com"
Paul Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today
"If you want to feel better as quickly as possible, feel more energy, motivation and more connected to oneself and others, developing an overall richer experience of life... Talk to someone who can help you increase your self-esteem and confidence through a warm, personal relationship that involves honest, effective communication. I have 34 years of experience with individuals, couples and families."
Coping Skills
(925) 238-3921
Verified
View
Coping Skills
"If you want to feel better as quickly as possible, feel more energy, motivation and more connected to oneself and others, developing an overall richer experience of life... Talk to someone who can help you increase your self-esteem and confidence through a warm, personal relationship that involves honest, effective communication. I have 34 years of experience with individuals, couples and families."
Margaret F Mancuso, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a Clinical Psychologist in private practice with more than 20 years' experience helping individual adults, teens, children and their families. I offer both Psychotherapy and Consultation. Psychotherapy in a safe and caring atmosphere can offer a pathway to insight, personal understanding and achieving new goals that bring a more rewarding life. My clinical approach is an interactive one since I believe that successful therapy is a collaborative process. I incorporate various therapeutic approaches: Psychodynamic, Interpersonal, Psychoanalytic, Solution-Focused and Cognitive Behavioral Therapy."
Coping Skills
(510) 746-8071
Verified
View
Coping Skills
"I am a Clinical Psychologist in private practice with more than 20 years' experience helping individual adults, teens, children and their families. I offer both Psychotherapy and Consultation. Psychotherapy in a safe and caring atmosphere can offer a pathway to insight, personal understanding and achieving new goals that bring a more rewarding life. My clinical approach is an interactive one since I believe that successful therapy is a collaborative process. I incorporate various therapeutic approaches: Psychodynamic, Interpersonal, Psychoanalytic, Solution-Focused and Cognitive Behavioral Therapy."
Danielle Sachs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Sometimes life feels overwhelming! Are you going through a loss or life transition?Are you a parent trying to support your child/teen as they face their own challenges? Are you trying to make sense of life experiences and how they have impacted you? Are you wanting to figure out what it is you need to feel more fulfilled and create change? Sometimes we need a safe space that empowers and encourages us to explore what works and doesn’t work as we navigate daily life. Friends and family aren’t always able to provide this- but finding someone we feel comfortable opening up to can also seem overwhelming. "
Coping Skills
(510) 901-4207
Verified
View
Coping Skills
"Sometimes life feels overwhelming! Are you going through a loss or life transition?Are you a parent trying to support your child/teen as they face their own challenges? Are you trying to make sense of life experiences and how they have impacted you? Are you wanting to figure out what it is you need to feel more fulfilled and create change? Sometimes we need a safe space that empowers and encourages us to explore what works and doesn’t work as we navigate daily life. Friends and family aren’t always able to provide this- but finding someone we feel comfortable opening up to can also seem overwhelming. "
Susan Raeburn, Psychologist
Psychologist, PhD, CSAT
Verified by Psychology Today
"Choosing a therapist involves mind, heart and spirit as well as commitment, time and money. With over thirty years of experience, I know that doing the work of psychotherapy is a unique privilege, so thank you for your interest in my practice."
Coping Skills
(510) 404-8802
Verified
View
Coping Skills
"Choosing a therapist involves mind, heart and spirit as well as commitment, time and money. With over thirty years of experience, I know that doing the work of psychotherapy is a unique privilege, so thank you for your interest in my practice."
Tami Linde, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"My therapy practice will provide you with a safe environment to examine thoughts and behaviors that may be holding you back from the happiness, peace, and success that you want. I specialize in working with adults and couples in the treatment of anxiety, depression, and relationship problems. Additionally, I am a certified anger management facilitator."
Coping Skills
(510) 859-4303
Verified
View
Coping Skills
"My therapy practice will provide you with a safe environment to examine thoughts and behaviors that may be holding you back from the happiness, peace, and success that you want. I specialize in working with adults and couples in the treatment of anxiety, depression, and relationship problems. Additionally, I am a certified anger management facilitator."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94618 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94618 or for an 94618 coping skills therapist, these professionals provide coping strategies. They include 94618 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Oakland 94618 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94618 you'll find that most therapists are trained in marriage counseling or couples counseling in 94618 and couples therapy. And they welcome families for family counseling in 94618 or family therapy in Oakland 94618.