Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Feeling unmotivated or overwhelmed? Are you frustrated with your partner? Is parenting harder than you expected and you never have time for yourself? Therapy can help. I am non-judgmental, down-to-earth, honest, and compassionate. I offer a comfortable and safe environment, and a genuine interest to understand your experience(s). With more than 15 years of experience working with individuals, couples, and families, I can help you achieve your goals."
Coping Skills
(925) 273-7647
Verified
View
Coping Skills
"Feeling unmotivated or overwhelmed? Are you frustrated with your partner? Is parenting harder than you expected and you never have time for yourself? Therapy can help. I am non-judgmental, down-to-earth, honest, and compassionate. I offer a comfortable and safe environment, and a genuine interest to understand your experience(s). With more than 15 years of experience working with individuals, couples, and families, I can help you achieve your goals."
Lisa Gray, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Do you suffer with chronic pain? 1 in 3 Americans do; you're not alone. If so, I can help you cope. Chronic pain is exhausting, not only just physically, but emotionally and relationally as well. Your friends and family are tired of listening; you may take opoids you wish you could reduce or get off of altogether. you might have a chronic illness that goes along with the pain, or a Worker's Comp claim that leaves you depressed and resentful. What happened to the life you used to have? The things you used to be able to do?"
Coping Skills
(925) 961-5308
Verified
View
Coping Skills
"Do you suffer with chronic pain? 1 in 3 Americans do; you're not alone. If so, I can help you cope. Chronic pain is exhausting, not only just physically, but emotionally and relationally as well. Your friends and family are tired of listening; you may take opoids you wish you could reduce or get off of altogether. you might have a chronic illness that goes along with the pain, or a Worker's Comp claim that leaves you depressed and resentful. What happened to the life you used to have? The things you used to be able to do?"
Danelle Berdahl Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Livermore, California 94550
"If you are feeling stressed, overwhelmed, and like circumstances are out of your control, I welcome you! Clients who choose to work with me are often looking to increase their ability to express themselves freely, feel more connected, and embrace themselves for who they are. Let's work together, we will explore your unique values and strengths. Your therapy will be unique to only you! We will discover your own internal and external influences that keep you struggling and develop positive strategies to achieve your personal goals."
Coping Skills
(925) 399-8685
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"If you are feeling stressed, overwhelmed, and like circumstances are out of your control, I welcome you! Clients who choose to work with me are often looking to increase their ability to express themselves freely, feel more connected, and embrace themselves for who they are. Let's work together, we will explore your unique values and strengths. Your therapy will be unique to only you! We will discover your own internal and external influences that keep you struggling and develop positive strategies to achieve your personal goals."
Mary Perreault, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"Divorce and break-ups are traumatic - as is figuring out if you should stay or go. Whether you are a couple or an individual, I can help. Maybe you seek to reclaim your relationship. Maybe you need to decide whether or not you can remain together. Maybe you want to come apart with integrity. All of these challenges can be painful. It takes time, hard-work, and energy to build a relationship - it simply makes sense that time, hard-work, and energy are needed to repair or dismantle one. This includes your relationship with YOURSELF! I have unique trainings to help - visit my website for more info."
Coping Skills
(925) 239-4294
Verified
View
Coping Skills
"Divorce and break-ups are traumatic - as is figuring out if you should stay or go. Whether you are a couple or an individual, I can help. Maybe you seek to reclaim your relationship. Maybe you need to decide whether or not you can remain together. Maybe you want to come apart with integrity. All of these challenges can be painful. It takes time, hard-work, and energy to build a relationship - it simply makes sense that time, hard-work, and energy are needed to repair or dismantle one. This includes your relationship with YOURSELF! I have unique trainings to help - visit my website for more info."
Zaria Garden Psychotherapy & EMDR, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Has a recent traumatic experience turned your world upside down? Do you struggle with the aftermath of childhood abuse and don't yet know how to heal and move forward? Do others see you as successful but inside you feel anxious and uncertain of your worth? Are you struggling in your relationships? I offer an integral approach to therapy: Integral includes body, mind, heart, and spirit in the process of healing."
Coping Skills
(925) 290-6725
Verified
View
Coping Skills
"Has a recent traumatic experience turned your world upside down? Do you struggle with the aftermath of childhood abuse and don't yet know how to heal and move forward? Do others see you as successful but inside you feel anxious and uncertain of your worth? Are you struggling in your relationships? I offer an integral approach to therapy: Integral includes body, mind, heart, and spirit in the process of healing."
Nelu Zia, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MPA MHA, LAADC , SAP MCA
Verified by Psychology Today
"Are you concerned about your substance use and thinking about making a change? I can help you. Whether you would like to stop using substance, moderate them, or just cut down – I understand what you’re going through. You feel fear and anxiety, try to stop or cut down and go right back to your normal use just like you are on auto-pilot. You’re not weak, you’re just losing the battle against power chemical reactions in your brain. Let me help break free from this cycle. I'll personalize your counseling to be as effective for you as possible, not a "one-size fits all" approach. You'll learn new tools and coping skills."
Coping Skills
(888) 537-7142
Verified
View
Coping Skills
"Are you concerned about your substance use and thinking about making a change? I can help you. Whether you would like to stop using substance, moderate them, or just cut down – I understand what you’re going through. You feel fear and anxiety, try to stop or cut down and go right back to your normal use just like you are on auto-pilot. You’re not weak, you’re just losing the battle against power chemical reactions in your brain. Let me help break free from this cycle. I'll personalize your counseling to be as effective for you as possible, not a "one-size fits all" approach. You'll learn new tools and coping skills."
Jennifer M Lord, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
"My true passion is working with children and adolescents. I have found that by being honest and compassionate, even the most resistant teen tends to open up. Most people have a hard time trusting a stranger, kids and teens are no exception. I work to build that trust and provide an environment for people to feel safe enough to open up. I also enjoy working with adults and couples, and have discovered that they appreciate this approach as well."
Coping Skills
(925) 308-9789
Verified
View
Coping Skills
"My true passion is working with children and adolescents. I have found that by being honest and compassionate, even the most resistant teen tends to open up. Most people have a hard time trusting a stranger, kids and teens are no exception. I work to build that trust and provide an environment for people to feel safe enough to open up. I also enjoy working with adults and couples, and have discovered that they appreciate this approach as well."
Psychologist, PhD, LMFT, CEAP
Verified by Psychology Today
Office is near:
Livermore, California 94550
"I help clients with a broad range of personal, relationship, occupational, and health issues. As a Psychologist and a LMFT, I work with individuals and couples. With 10 years of post-Masters Degree education and over 100 Continuing Education courses, I draw upon an array of therapeutic approaches, broad and substantial professional experience, and methodologically-sound research. My clients reflect the communities in my vicinity -- with a great deal of diversity in culture and cultural identity, religious background, age, education, occupation, and personal attributes. One of my strengths is the ability to work well with a broad range of people."
Coping Skills
(925) 392-0811
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"I help clients with a broad range of personal, relationship, occupational, and health issues. As a Psychologist and a LMFT, I work with individuals and couples. With 10 years of post-Masters Degree education and over 100 Continuing Education courses, I draw upon an array of therapeutic approaches, broad and substantial professional experience, and methodologically-sound research. My clients reflect the communities in my vicinity -- with a great deal of diversity in culture and cultural identity, religious background, age, education, occupation, and personal attributes. One of my strengths is the ability to work well with a broad range of people."
Cathryn 'cassie' Renz, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
"You aren't sure when you started feeling this way, but all you know right now is that you have to do something to change it. Finding the right therapist for you is the first step. Whether you are struggling in your relationship, or you are feeling anxious or depressed, I can help you sort through your emotions and thoughts to help you on the path to feeling better."
Coping Skills
(925) 962-5564
Verified
View
Coping Skills
"You aren't sure when you started feeling this way, but all you know right now is that you have to do something to change it. Finding the right therapist for you is the first step. Whether you are struggling in your relationship, or you are feeling anxious or depressed, I can help you sort through your emotions and thoughts to help you on the path to feeling better."
Nikki Pritchett, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Livermore, California 94550
"I am a Licensed Marriage and Family Therapist with 15 years of experience working with children, adolescents, adults and families. I have extensive training and experience with trauma, child/adolescent behavior disorders, school/social difficulties, parenting/relationship stress, and anxiety/depression. I received my masters from Fuller Theological Seminary in 2006, where I also studied the integration of faith and the practice of clinical psychology. My BS in Psychology is from the College of William and Mary where I was a Division 1 Athlete."
Coping Skills
(925) 660-7340
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"I am a Licensed Marriage and Family Therapist with 15 years of experience working with children, adolescents, adults and families. I have extensive training and experience with trauma, child/adolescent behavior disorders, school/social difficulties, parenting/relationship stress, and anxiety/depression. I received my masters from Fuller Theological Seminary in 2006, where I also studied the integration of faith and the practice of clinical psychology. My BS in Psychology is from the College of William and Mary where I was a Division 1 Athlete."
Maria N Toscano, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, MFTI
Verified by Psychology Today
Office is near:
Livermore, California 94550
"As an immigrant, I have experienced a lot of challenges and difficulties to reach my goals; one of them is to help my community through counseling. It is a pleasure and a honor to work with people from different backgrounds. I appreciate diversity and it's differences."
Coping Skills
(925) 391-2411
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"As an immigrant, I have experienced a lot of challenges and difficulties to reach my goals; one of them is to help my community through counseling. It is a pleasure and a honor to work with people from different backgrounds. I appreciate diversity and it's differences."
Jordan Boehler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I have provided in-person, individual therapy to children, teenagers, adults, seniors, and caregivers regardless of diagnosis, background, or need for the last five years. I’ve done this while also employed as an outpatient Clinical Director for the Telecare Corporation, serving adults diagnosed with severe and persistent mental illness to recover their hope, health, and dreams. I have recently decided to focus solely on developing my private practice. "
Coping Skills
(925) 248-3871
Verified
View
Coping Skills
"I have provided in-person, individual therapy to children, teenagers, adults, seniors, and caregivers regardless of diagnosis, background, or need for the last five years. I’ve done this while also employed as an outpatient Clinical Director for the Telecare Corporation, serving adults diagnosed with severe and persistent mental illness to recover their hope, health, and dreams. I have recently decided to focus solely on developing my private practice. "
Laurel Vandiver, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today
Office is near:
Livermore, California 94550
"I believe mental health is essential for the overall functioning of every individual. Whether working with a young child or an older adult, I will guide the client through the therapy process in a way that feels self-directed. I approach every client with respect, empathy, and understanding as these are the essential features to a positive therapeutic alliance. I operate from a Humanistic, Solution-Focused, and Cognitive Behavioral practice. I create the environment in the therapy room that allows the client to feel accepted and understood. I have experience working as a school counselor for two years as well as working with adults."
Coping Skills
(925) 660-7863
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"I believe mental health is essential for the overall functioning of every individual. Whether working with a young child or an older adult, I will guide the client through the therapy process in a way that feels self-directed. I approach every client with respect, empathy, and understanding as these are the essential features to a positive therapeutic alliance. I operate from a Humanistic, Solution-Focused, and Cognitive Behavioral practice. I create the environment in the therapy room that allows the client to feel accepted and understood. I have experience working as a school counselor for two years as well as working with adults."
Vivette Catipon, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
"There are times when life is such a struggle and even the people whom you normally turn to aren't able to help you. Being with others and taking care of your loved ones become so difficult when you don't feel good about yourself. Your ways of coping may no longer work for you and you may wonder if what you're dealing with has to do with painful experiences in the past or with difficult relationships. I believe that what you're going through has the potential to transform your life. I want to support you in exploring and figuring things out in meaningful ways, as well as in developing healthy coping strategies."
Coping Skills
(925) 705-4015
Verified
View
Coping Skills
"There are times when life is such a struggle and even the people whom you normally turn to aren't able to help you. Being with others and taking care of your loved ones become so difficult when you don't feel good about yourself. Your ways of coping may no longer work for you and you may wonder if what you're dealing with has to do with painful experiences in the past or with difficult relationships. I believe that what you're going through has the potential to transform your life. I want to support you in exploring and figuring things out in meaningful ways, as well as in developing healthy coping strategies."
Shelly Saviano, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Have a child struggling with behavioral problems or a teen not acting like their normal self? Trained in EMDR, my heart and speciality as a therapist is in working with children, pre-teens and teenagers aged 10-17 struggling with Divorce, Blended Families, School, Bullying, and Anxiety/Depression."
Coping Skills
(925) 304-1768
Verified
View
Coping Skills
"Have a child struggling with behavioral problems or a teen not acting like their normal self? Trained in EMDR, my heart and speciality as a therapist is in working with children, pre-teens and teenagers aged 10-17 struggling with Divorce, Blended Families, School, Bullying, and Anxiety/Depression."
Teri Sorkin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I offer a safe, non-judgmental, compassionate & supportive environment so that you can create the change you are seeking. I can help you improve relationships, gain new ways of coping, decrease anxiety & depression, and increase self-worth. I use humor when needed & deep understanding for the path that you are on. I believe a strong therapeutic relationship is important in order to grow in therapy. I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, children of divorce & various teen concerns. By offering questions, observations & insights I can help guide you in managing life's challenges & making changes in your life."
Coping Skills
(925) 337-4810
Verified
View
Coping Skills
"I offer a safe, non-judgmental, compassionate & supportive environment so that you can create the change you are seeking. I can help you improve relationships, gain new ways of coping, decrease anxiety & depression, and increase self-worth. I use humor when needed & deep understanding for the path that you are on. I believe a strong therapeutic relationship is important in order to grow in therapy. I have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness, children of divorce & various teen concerns. By offering questions, observations & insights I can help guide you in managing life's challenges & making changes in your life."
Lauren Scott, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Livermore, California 94550
"Therapy looks different for different people. I believe that the most effective form of therapy is one where the therapist and the client can have a collaborative, authentic relationship. I work from a holistic, integral model of therapy. I incorporate a psychoeducational approach into my practice, offering an individualized collection of resources and interventions. I am passionate about facilitating client insight and well-being. I believe it is my privilege to be welcomed into your world and to become a partner in your healing."
Coping Skills
(925) 523-7945
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"Therapy looks different for different people. I believe that the most effective form of therapy is one where the therapist and the client can have a collaborative, authentic relationship. I work from a holistic, integral model of therapy. I incorporate a psychoeducational approach into my practice, offering an individualized collection of resources and interventions. I am passionate about facilitating client insight and well-being. I believe it is my privilege to be welcomed into your world and to become a partner in your healing."
Darcy Leveque, M.S., M.F.T., Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Office is near:
Livermore, California 94550
"Mental health affects and influences every facet of our lives. Maintaining mental health is a balance that creates and facilitates positive growth in the way we believe, think, and feel about ourselves and others. We seek help when something isn't working,and it's having a negative effect in our life. If you're struggling with some aspect of your life, or are dissatisfied with your relationships, then therapy can help. My style is interactive and collaborative. Within a supportive and safe atmosphere, I work with individuals, couples, and families to set and achieve their therapeutic goals."
Coping Skills
(925) 895-5914
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"Mental health affects and influences every facet of our lives. Maintaining mental health is a balance that creates and facilitates positive growth in the way we believe, think, and feel about ourselves and others. We seek help when something isn't working,and it's having a negative effect in our life. If you're struggling with some aspect of your life, or are dissatisfied with your relationships, then therapy can help. My style is interactive and collaborative. Within a supportive and safe atmosphere, I work with individuals, couples, and families to set and achieve their therapeutic goals."
Jeanine Pontes-Boelter, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Livermore, California 94550
"Have you noticed that your teenager has lost weight, is counting calories, or has become a picky eater? Act now and get your child assessed for an eating disorder. I specialize in treating adolescents who have eating disorders and I use the most effective treatment methods backed by research (FBT). I also specialize in treating adults who struggle with their relationship with food (Anorexia, Bulimia, Emotional Overeating)."
Coping Skills
(925) 885-6734
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"Have you noticed that your teenager has lost weight, is counting calories, or has become a picky eater? Act now and get your child assessed for an eating disorder. I specialize in treating adolescents who have eating disorders and I use the most effective treatment methods backed by research (FBT). I also specialize in treating adults who struggle with their relationship with food (Anorexia, Bulimia, Emotional Overeating)."
Therapy2Thrive® Ruby Hill Cnslng Ctr, Inc., Marriage & Family Therapist
Marriage & Family Therapist, LMFT, NCC, RPT-S
Verified by Psychology Today
Office is near:
Livermore, California 94550
"Are you feeling alone, overwhelmed & lacking hope in your life? Are you just making it through the day....staying in your marriage, tolerating your teens or hiding in your work and wondering "How did I get here?" Therapy2Thrive® Ruby Hill Counseling Center, Inc. is here to help. We provide clients with a therapeutic relationship that provides thoughtful, caring counseling building trust and hope for healing. We work with our clients with practical research based counseling skills and interventions to assist you in making choices that lead to more joy and less distress. "
Coping Skills
(925) 392-0490
Verified
Office is near:
Livermore, California 94550
View
Coping Skills
"Are you feeling alone, overwhelmed & lacking hope in your life? Are you just making it through the day....staying in your marriage, tolerating your teens or hiding in your work and wondering "How did I get here?" Therapy2Thrive® Ruby Hill Counseling Center, Inc. is here to help. We provide clients with a therapeutic relationship that provides thoughtful, caring counseling building trust and hope for healing. We work with our clients with practical research based counseling skills and interventions to assist you in making choices that lead to more joy and less distress. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94550 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94550 or for an 94550 coping skills therapist, these professionals provide coping strategies. They include 94550 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 94550 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94550 you'll find that most therapists are trained in marriage counseling or couples counseling in 94550 and couples therapy. And they welcome families for family counseling in 94550 or family therapy in 94550.