Marriage & Family Therapist, LMFT Verified
Verified
Lafayette, CA 94549
My primary focus is rooted in the belief that identifying strengths and resiliencies are key components to working effectively in the therapeutic format. We will stay focused on using these abilities to inform decision making while also exploring the impact of personal challenges. I like to use curiosity, intuition and empathic insight to continually deepen our therapeutic connection, and to offer homework to keep the work alive during the week. Working in this dynamic style ideally creates an increased sense of Self, motivation for change, and a reduction of current problematic symptoms.
Coping Skills
(510) 567-4222
Verified
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Lafayette, CA 94549
Coping Skills
My primary focus is rooted in the belief that identifying strengths and resiliencies are key components to working effectively in the therapeutic format. We will stay focused on using these abilities to inform decision making while also exploring the impact of personal challenges. I like to use curiosity, intuition and empathic insight to continually deepen our therapeutic connection, and to offer homework to keep the work alive during the week. Working in this dynamic style ideally creates an increased sense of Self, motivation for change, and a reduction of current problematic symptoms.
Photo of Jonathan Parker, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Lafayette, CA 94549
I strive to be an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Coping Skills
(925) 286-1814
Verified
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Office is near:
Lafayette, CA 94549
Coping Skills
I strive to be an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Photo of Adriana S. Russell MFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Office is near:
Lafayette, CA 94549
I work with a large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships, improved self care and self soothing, healing from addictions and codependency and trauma; dealing with grief and loss, including pet loss. I can assist you in how to self assert in a healthy and productive manner. I work with adult individuals and couples. I am 12 step supportive, work with relapse prevention and people wanting to intensify their recovery work. I am trained as an Emotionally Focused Couples Therapist. Please see my website: www.adrianarussell.com
Coping Skills
(925) 232-0618
Verified
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Office is near:
Lafayette, CA 94549
Coping Skills
I work with a large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships, improved self care and self soothing, healing from addictions and codependency and trauma; dealing with grief and loss, including pet loss. I can assist you in how to self assert in a healthy and productive manner. I work with adult individuals and couples. I am 12 step supportive, work with relapse prevention and people wanting to intensify their recovery work. I am trained as an Emotionally Focused Couples Therapist. Please see my website: www.adrianarussell.com
Photo of Michelle Pair, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Lafayette, CA 94549
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
Coping Skills
(925) 800-6114
Verified
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Office is near:
Lafayette, CA 94549
Coping Skills
Many are unsure if they have an addiction, or if they really are an alcoholic. Sometimes you drink too much, have regrets the next day, feel embarrassed about losing control and worry about your health. Drinking and using to numb the pain leaves you feeling very alone. You are sick of hiding, of keeping secrets. Should you stop altogether or figure out how to moderate? I can help this exploration in a non-judgmental way to find answers. Many people in recovery are often disappointed their ‘problems’ are not fixed; they feel stuck, depressed and anxious and relationship challenges persist.
Photo of Lee Embrey, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Lafayette, CA 94549
Dr. Embrey has practiced psychotherapy in Europe for 15 years and in California since 1990, emphasizing the possibilities of making life better. He has been educated in England and Sweden as well as his doctorate in California. Many choices in life are difficult. Trying to understand our choices, what motivates them and seeing clearly the patterns of our life is the start of choosing a new direction for ourselves or our relationships. I understand how to produce change. I work with individuals and couples mostly, with the utmost care, respect and consideration of situations we find ourselves in.
Coping Skills
(925) 945-1860
Verified
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Office is near:
Lafayette, CA 94549
Coping Skills
Dr. Embrey has practiced psychotherapy in Europe for 15 years and in California since 1990, emphasizing the possibilities of making life better. He has been educated in England and Sweden as well as his doctorate in California. Many choices in life are difficult. Trying to understand our choices, what motivates them and seeing clearly the patterns of our life is the start of choosing a new direction for ourselves or our relationships. I understand how to produce change. I work with individuals and couples mostly, with the utmost care, respect and consideration of situations we find ourselves in.
Photo of Lorenzo Teixeira, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC, RPT-S, NCC Verified
Verified
Lafayette, CA 94549
I provide therapy to children and adolescents. I aim to help children and teens struggling with disruptive behaviors at home/school, ADHD, anxiety, achievement pressure, depression, trauma, poor social skills, life transitions, grief/loss (or anything getting in the way of being happy). Life is full of challenges when raising children. I can help you to untangle and heal some of the obstacles that may be getting in the way of a more conflict free and fulfilling family life. It takes a village to raise a child, and I hope I can be of help to your family.
Coping Skills
(925) 291-4502
Verified
View

Lafayette, CA 94549
Coping Skills
I provide therapy to children and adolescents. I aim to help children and teens struggling with disruptive behaviors at home/school, ADHD, anxiety, achievement pressure, depression, trauma, poor social skills, life transitions, grief/loss (or anything getting in the way of being happy). Life is full of challenges when raising children. I can help you to untangle and heal some of the obstacles that may be getting in the way of a more conflict free and fulfilling family life. It takes a village to raise a child, and I hope I can be of help to your family.
Photo of Karen Drazen, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Lafayette, CA 94549
My practice focuses on helping adults and children who face challenges that may be hindering their development and compromising their own wellbeing and relationships with others. Within a safe, genuine partnership, we will explore these issues, find new approaches to replace patterns that aren't working, and collaborate in the process of healing and growth.
Coping Skills
(925) 271-9059
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
My practice focuses on helping adults and children who face challenges that may be hindering their development and compromising their own wellbeing and relationships with others. Within a safe, genuine partnership, we will explore these issues, find new approaches to replace patterns that aren't working, and collaborate in the process of healing and growth.
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Lafayette, CA 94549
I help people who take care of everyone but themselves develop a healing and restorative practice of self care, self compassion, and self love. Usually it's guilt and/or fear that stops us from putting our own needs on par with others.' We don't want to be selfish or needy or difficult. But we end up exhausted, depleted, and resentful. Deep down, we really want to be cared for the way we care for others.
Coping Skills
(925) 233-4700
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
I help people who take care of everyone but themselves develop a healing and restorative practice of self care, self compassion, and self love. Usually it's guilt and/or fear that stops us from putting our own needs on par with others.' We don't want to be selfish or needy or difficult. But we end up exhausted, depleted, and resentful. Deep down, we really want to be cared for the way we care for others.
Photo of Brooke Rawdin, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.
Coping Skills
(925) 660-7971
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.
Photo of Marilyn Simpson Wright, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
People often come to psychotherapy in search of more peace; to work through personal challenges and/or relieve pain from sources such as anxiety, depression, feelings of inadequacy, loss, or addiction. They may be struggling in their relationships or moving through a profound life transition. For some, their faith has been shaken in some significant way. Whatever the motivation might be for seeking professional help, I care deeply about assisting clients in gaining insight, education, self-awareness, and strength. Everyone has challenges. Working collaboratively, we can achieve the goals most desired for a healthier life.
Coping Skills
(925) 297-6502
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
People often come to psychotherapy in search of more peace; to work through personal challenges and/or relieve pain from sources such as anxiety, depression, feelings of inadequacy, loss, or addiction. They may be struggling in their relationships or moving through a profound life transition. For some, their faith has been shaken in some significant way. Whatever the motivation might be for seeking professional help, I care deeply about assisting clients in gaining insight, education, self-awareness, and strength. Everyone has challenges. Working collaboratively, we can achieve the goals most desired for a healthier life.
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Lafayette, CA 94549
Is your teen having a hard time? I can help. I work with teens who are struggling with depression, anxiety, big emotions, and problem behaviors. Together, we get through tough challenges and improve strained relationships with family and friends. When appropriate, I include the whole family to strengthen relationships and give parents the support they need to increase positive, effective communication and work successfully with their children. I am passionate about helping clients find their own talents and strength to make changes in their lives, build hope, and reach their goals.
Coping Skills
(925) 420-7701
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
Is your teen having a hard time? I can help. I work with teens who are struggling with depression, anxiety, big emotions, and problem behaviors. Together, we get through tough challenges and improve strained relationships with family and friends. When appropriate, I include the whole family to strengthen relationships and give parents the support they need to increase positive, effective communication and work successfully with their children. I am passionate about helping clients find their own talents and strength to make changes in their lives, build hope, and reach their goals.
Photo of Alexis Smith-Baumann, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Lafayette, CA 94549
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Coping Skills
(925) 308-9244
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Photo of Kathryn Coy Richards, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Lafayette, CA 94549
For nearly 20 years, I have had the opportunity to work alongside individuals, families, and couples in a variety of mental health settings targeting symptoms of anxiety, depression, and relationship challenges. I have experience in crisis stabilization, outpatient psychotherapy, residential treatment and community mental health. My theoretic foundation mainly draws from Psychodynamic Theory, Behavioral and Relational Theories and Mindfulness. Together, we will find practical tools that you can integrate immediately so that you can continue to live a life that feels balanced and joyful.
Coping Skills
(510) 306-7727
Verified
View

Lafayette, CA 94549
Coping Skills
For nearly 20 years, I have had the opportunity to work alongside individuals, families, and couples in a variety of mental health settings targeting symptoms of anxiety, depression, and relationship challenges. I have experience in crisis stabilization, outpatient psychotherapy, residential treatment and community mental health. My theoretic foundation mainly draws from Psychodynamic Theory, Behavioral and Relational Theories and Mindfulness. Together, we will find practical tools that you can integrate immediately so that you can continue to live a life that feels balanced and joyful.
Photo of Christina R Sinclair, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teens and young adults uncover their true potential and lead lives that are more enjoyable, peaceful and worth celebrating. Although I see a range of issues in my practice, I specialize in treating anxious children and teens who have intense difficulty managing strong or dangerous feelings. I offer parenting support to help improve the often strained relationships within the family. In addition, I work with young adults to help negotiate the challenges that present during this transitional time such as independence, personal identity and life goals.
Coping Skills
(510) 205-5424
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teens and young adults uncover their true potential and lead lives that are more enjoyable, peaceful and worth celebrating. Although I see a range of issues in my practice, I specialize in treating anxious children and teens who have intense difficulty managing strong or dangerous feelings. I offer parenting support to help improve the often strained relationships within the family. In addition, I work with young adults to help negotiate the challenges that present during this transitional time such as independence, personal identity and life goals.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Lafayette, CA 94549
Feeling too much sadness, easily angered, or worried about everything? Want to feel happier in your own life or as a parent, balance your stress, and increase connection with others? Is your child struggling at school or are you longing to communicate better with them? Has a traumatic event affected your daily life? These issues can be resolved in therapy. I provide a calm, accepting place where we explore ways to resolve life's challenges. You can learn to love and accept yourself. I believe in your capacity to heal and that you are the expert on your own life.
Coping Skills
(510) 824-8316
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
Feeling too much sadness, easily angered, or worried about everything? Want to feel happier in your own life or as a parent, balance your stress, and increase connection with others? Is your child struggling at school or are you longing to communicate better with them? Has a traumatic event affected your daily life? These issues can be resolved in therapy. I provide a calm, accepting place where we explore ways to resolve life's challenges. You can learn to love and accept yourself. I believe in your capacity to heal and that you are the expert on your own life.
Photo of Lauren Melendres, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
Coping Skills
(925) 270-1432
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
I work with my clients from a cognitive-behavioral therapy (CBT) perspective which explores and understands the connections between our thoughts, emotions, and behaviors. Together, we identify the specific barriers that are interfering with your ability to live the way you would like. We address different ways of relating to your thoughts and emotions, increase awareness into your patterns through mindfulness interventions, and incorporate coping skills to help you reach your goals and cultivate a happier, more balanced life. I value creating a compassionate and nonjudgmental environment where you can feel safe to make changes.
Photo of Margaret A. Struchen, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
My practice, the Center for Rehabilitation Psychology and Neuropsychology, PC, focuses on providing clients with the skills needed to reach their personal goals. With over 20 years of practice, across multiple settings, I have worked to address the needs of adults and adolescents with neurological disorders, disability, and chronic medical conditions. Prior to entering private practice, I served as Director of Rehabilitation Psychology/Neuropsychology at TIRR Memorial Hermann in Houston, and I have engaged in extensive clinical research centered on evaluating outcomes and interventions for those affected by acquired brain injury.
Coping Skills
(925) 319-6628
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
My practice, the Center for Rehabilitation Psychology and Neuropsychology, PC, focuses on providing clients with the skills needed to reach their personal goals. With over 20 years of practice, across multiple settings, I have worked to address the needs of adults and adolescents with neurological disorders, disability, and chronic medical conditions. Prior to entering private practice, I served as Director of Rehabilitation Psychology/Neuropsychology at TIRR Memorial Hermann in Houston, and I have engaged in extensive clinical research centered on evaluating outcomes and interventions for those affected by acquired brain injury.
Photo of Allan H Solomon, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Lafayette, CA 94549
I have over 35 years experience as a clinical psychologist. I work primarily with individual adults but also have considerable experience working with children and adolescents. My focus is forming a trusting relationship in which together we work to improve your own sense of well being as well as connection to others. Above all I view our work as collaborative and mutually respectful. Clients have described me as highly empathetic, while helping them to achieve real life goals. I work with depression, anxiety, trauma, intimacy, health, and habit disorders including addictions.
Coping Skills
(925) 241-4097
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
I have over 35 years experience as a clinical psychologist. I work primarily with individual adults but also have considerable experience working with children and adolescents. My focus is forming a trusting relationship in which together we work to improve your own sense of well being as well as connection to others. Above all I view our work as collaborative and mutually respectful. Clients have described me as highly empathetic, while helping them to achieve real life goals. I work with depression, anxiety, trauma, intimacy, health, and habit disorders including addictions.
Photo of Joanne Ricketts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Lafayette, CA 94549
Change is painful. Growth is painful. Nothing is as painful as staying stuck somewhere (i.e. depression, anxiety, depression, relationship issues, trauma, abuse, etc. ) you don't belong and desire to break free to break those chains. You are welcome to start your journey toward wholeness within yourself, and among family and friends. As a therapist, I bring empathy, compassion, sincerity, and a spirit of acceptance and collaboration. Let's collaborate together to develop life goals and skills, so that you may thrive.
Coping Skills
(925) 900-5304
Verified
View

Lafayette, CA 94549
Coping Skills
Change is painful. Growth is painful. Nothing is as painful as staying stuck somewhere (i.e. depression, anxiety, depression, relationship issues, trauma, abuse, etc. ) you don't belong and desire to break free to break those chains. You are welcome to start your journey toward wholeness within yourself, and among family and friends. As a therapist, I bring empathy, compassion, sincerity, and a spirit of acceptance and collaboration. Let's collaborate together to develop life goals and skills, so that you may thrive.
Photo of Jennifer J.D. Villena
MA, AMFT Verified
Verified
Office is near:
Lafayette, CA 94549
I provide therapy for individuals & teens dealing with anxiety, depression, and trauma. I help to identify negative narratives, defensive mechanisms, and the inner critic. I work in tandem with couples experiencing disconnect, communication issues, and the aftermath of affairs. In my work, I provide a safe space to express emotions, offer a compassionate, warm and non-judgmental support, and I believe that everyone is different and individually tailor therapy for my clients. As I assist you through your therapeutic process, together we work towards personal growth, personal empowerment, love, and self-acceptance.
Coping Skills
(925) 378-4165
Verified
View

Office is near:
Lafayette, CA 94549
Coping Skills
I provide therapy for individuals & teens dealing with anxiety, depression, and trauma. I help to identify negative narratives, defensive mechanisms, and the inner critic. I work in tandem with couples experiencing disconnect, communication issues, and the aftermath of affairs. In my work, I provide a safe space to express emotions, offer a compassionate, warm and non-judgmental support, and I believe that everyone is different and individually tailor therapy for my clients. As I assist you through your therapeutic process, together we work towards personal growth, personal empowerment, love, and self-acceptance.

See more therapy options for 94549

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94549 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94549 or for an 94549 coping skills therapist, these professionals provide coping strategies. They include 94549 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 94549 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94549

For example, if you're seeking a marriage counselor in 94549 you'll find that most therapists are trained in marriage counseling or couples counseling in 94549 and couples therapy. And they welcome families for family counseling in 94549 or family therapy in 94549.