Psychologist, PsyD Verified
Verified
Redwood City, CA 94062
My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, spirituality and acculturation. I also have a passion for working with women, including first-time mothers and mothers dealing with post-partum depression.
Coping Skills
(650) 667-6916
Verified
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Redwood City, CA 94062
Coping Skills
My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, spirituality and acculturation. I also have a passion for working with women, including first-time mothers and mothers dealing with post-partum depression.
Photo of Jamal R. Cameron, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Woodside, CA 94062
Therapy can be one of the most challenging experiences for individuals and families; you sit in a room and begin sharing thoughts and feelings with a person you don’t know. Shame, regret, relationship issues are some of the many reasons people experience stress in their lives. At times, this stress can become so overwhelming it starts to impair our daily lives. For others, it easy to mask those issues around family, peers and/or coworkers; but when we are alone those obstacles are still with us. Whether this is your first-time trying therapy or you have seen multiple professionals, I'm here to embark on this journey with you.
Coping Skills
(650) 670-4579
Verified
View

Woodside, CA 94062
Coping Skills
Therapy can be one of the most challenging experiences for individuals and families; you sit in a room and begin sharing thoughts and feelings with a person you don’t know. Shame, regret, relationship issues are some of the many reasons people experience stress in their lives. At times, this stress can become so overwhelming it starts to impair our daily lives. For others, it easy to mask those issues around family, peers and/or coworkers; but when we are alone those obstacles are still with us. Whether this is your first-time trying therapy or you have seen multiple professionals, I'm here to embark on this journey with you.
Photo of Lisa Renae Nelson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Woodside, CA 94062
Would you like to find your way back to joy and your authentic Self? Are you struggling with anxiety, depression, grief, health issues, co-dependency, or is your life not working out the way you would like? At my cozy, serene, oak tree canopied ranch in central Woodside, I offer both equine facilitated psychotherapy (EFP) and standard in-office psychotherapy for older children, teens and adults.
Coping Skills
(650) 265-1676
Verified
View

Woodside, CA 94062
Coping Skills
Would you like to find your way back to joy and your authentic Self? Are you struggling with anxiety, depression, grief, health issues, co-dependency, or is your life not working out the way you would like? At my cozy, serene, oak tree canopied ranch in central Woodside, I offer both equine facilitated psychotherapy (EFP) and standard in-office psychotherapy for older children, teens and adults.
Photo of Carrie Philpott, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
Over the last 20+ years, I have worked with clients of all ages and backgrounds. I was drawn to this work because of my passion to support people as they navigate the emotional challenges in their lives. My primary area of focus is helping adults and teens who are experiencing a transition in their life and my goal is to empower clients in a compassionate and understanding way. I work with a broad range of emotional, behavioral, and relationship issues and use a variety of techniques that are customized to the issue at hand.
Coping Skills
(650) 817-7697
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
Over the last 20+ years, I have worked with clients of all ages and backgrounds. I was drawn to this work because of my passion to support people as they navigate the emotional challenges in their lives. My primary area of focus is helping adults and teens who are experiencing a transition in their life and my goal is to empower clients in a compassionate and understanding way. I work with a broad range of emotional, behavioral, and relationship issues and use a variety of techniques that are customized to the issue at hand.
Photo of Ginny L Stewart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Redwood City, CA 94062
Do you suffer from anxiety, work stress and panic attacks? Trama and disasters are difficult but can be resolved.
Coping Skills
(650) 670-4315
Verified
View

Redwood City, CA 94062
Coping Skills
Do you suffer from anxiety, work stress and panic attacks? Trama and disasters are difficult but can be resolved.
Photo of Wendy Lair, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
Are you looking for a therapist who is warm and engaging, flexible and practical? I believe that developing a strong working relationship between therapist and client is the basis for growth and change. I listen to your needs first, and will work collaboratively to identify and work toward your goals. My specialties: Helping young children and their families understand development, work through challenging behaviors, anxiety, depression, anger and other mood concerns. Supporting adolescents as they strive for independence and maturity. Managing parenting stress for individuals and couples. Healing from trauma.
Coping Skills
(650) 683-8436
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
Are you looking for a therapist who is warm and engaging, flexible and practical? I believe that developing a strong working relationship between therapist and client is the basis for growth and change. I listen to your needs first, and will work collaboratively to identify and work toward your goals. My specialties: Helping young children and their families understand development, work through challenging behaviors, anxiety, depression, anger and other mood concerns. Supporting adolescents as they strive for independence and maturity. Managing parenting stress for individuals and couples. Healing from trauma.
Photo of Holly Spiers, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Redwood City, CA 94062
Hello. I’m glad you reached out. Whether there's a need to feel safe, to bring change to a relationship, manage stress and anxiety, or work through life’s challenges, today is a good day to begin. The discomfort may be your chattering mind? In your tense body? Whether it is discord with a loved one, mental illness issues, behavioral issues, or dissatisfaction and confusion about your inner experience, today is a good day to start addressing your desire to "feel better" and make sense of your personal and interpersonal challenges.
Coping Skills
(650) 521-9067 x150
Verified
View

Redwood City, CA 94062
Coping Skills
Hello. I’m glad you reached out. Whether there's a need to feel safe, to bring change to a relationship, manage stress and anxiety, or work through life’s challenges, today is a good day to begin. The discomfort may be your chattering mind? In your tense body? Whether it is discord with a loved one, mental illness issues, behavioral issues, or dissatisfaction and confusion about your inner experience, today is a good day to start addressing your desire to "feel better" and make sense of your personal and interpersonal challenges.
Photo of Lisa Summers, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT Verified
Verified
Office is near:
Redwood City, CA 94062
It's incredibly hard to let go of someone or something that you thought would be there supporting you forever. It causes all of us to feel like we are no longer standing on solid ground. I want to help you better understand your story, create solutions and life changes that will empower you to confidently move forward with your life. Calling a therapist can be an intimidating process. But, I hope that you will take a moment to call to see how I can help.
Coping Skills
(650) 305-7168
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
It's incredibly hard to let go of someone or something that you thought would be there supporting you forever. It causes all of us to feel like we are no longer standing on solid ground. I want to help you better understand your story, create solutions and life changes that will empower you to confidently move forward with your life. Calling a therapist can be an intimidating process. But, I hope that you will take a moment to call to see how I can help.
Photo of Lisa Ann Herendeen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MEd Verified
Verified
Office is near:
Emerald Hills, CA 94062
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
Coping Skills
(650) 334-1549
Verified
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Office is near:
Emerald Hills, CA 94062
Coping Skills
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
Photo of Elke Jahn, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Redwood City, CA 94062
Transitions? Stress? Anxiety? Depression? Are your moods dictating how you feel about yourself and your relationships with others? Manage symptoms, while learning lasting strategies to avoid cycles of stress, pressure, and anxiety. Do you need to break through repetitive, self destructive habits? Actualize your true potential and enhance strengths. Recognize poor self care habits/routines and initiate lasting change. Learn to prioritize life goals and needs. Finally experience accomplishment, success, true esteem, and drive. Sharing my own wisdom and clinical expertise with my clients is the greatest honor and one of my passions in life.
Coping Skills
(650) 450-8940
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
Transitions? Stress? Anxiety? Depression? Are your moods dictating how you feel about yourself and your relationships with others? Manage symptoms, while learning lasting strategies to avoid cycles of stress, pressure, and anxiety. Do you need to break through repetitive, self destructive habits? Actualize your true potential and enhance strengths. Recognize poor self care habits/routines and initiate lasting change. Learn to prioritize life goals and needs. Finally experience accomplishment, success, true esteem, and drive. Sharing my own wisdom and clinical expertise with my clients is the greatest honor and one of my passions in life.
Photo of Catherine (Cat) Haueter, Marriage & Family Therapist
Marriage & Family Therapist, MA Verified
Verified
Office is near:
Redwood City, CA 94062
I believe that experiencing loving, nurturing relationships is the best part of being alive. I also recognize that for many of us, creating and maintaining such relationships can be incredibly hard. I view psychotherapy as a means to explore and navigate whatever is currently blocking our path to healthy, fulfilling and supportive connections--both to others and to ourselves. Sometimes that means building skills we never learned in the first place. Other times that means navigating challenging past experiences. Whatever the circumstances, I am here to support your journey toward growth, fulfillment, and ultimately, greater joy.
Coping Skills
(650) 879-4163
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
I believe that experiencing loving, nurturing relationships is the best part of being alive. I also recognize that for many of us, creating and maintaining such relationships can be incredibly hard. I view psychotherapy as a means to explore and navigate whatever is currently blocking our path to healthy, fulfilling and supportive connections--both to others and to ourselves. Sometimes that means building skills we never learned in the first place. Other times that means navigating challenging past experiences. Whatever the circumstances, I am here to support your journey toward growth, fulfillment, and ultimately, greater joy.
Photo of Marcella Cox- Certified Eating Disorder Specialist, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CEDS Verified
Verified
Office is near:
Redwood City, CA 94062
Tired of struggling with your body, food, exercise or with yourself? You may be growing weary of feeling like you don't measure up and your constant mental chatter about your short-comings is taking a toll on you, your family, friendships, health and well-being. You may be feeling hopeless about breaking self-destructive pattens. Don't despair - you don't have to do this alone. Together we will work together to begin a process that can heal your relationship with food, your body and yourself so you can live your life with greater ease and joy.
Coping Skills
(650) 727-5401
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
Tired of struggling with your body, food, exercise or with yourself? You may be growing weary of feeling like you don't measure up and your constant mental chatter about your short-comings is taking a toll on you, your family, friendships, health and well-being. You may be feeling hopeless about breaking self-destructive pattens. Don't despair - you don't have to do this alone. Together we will work together to begin a process that can heal your relationship with food, your body and yourself so you can live your life with greater ease and joy.
Photo of Jamie Holden, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
As life evolves, we are faced with challenges and new life roles that can make us feel inadequate and uncomfortable. It is not uncommon to feel stuck or lost during these times. For the past 25 years, I have worked along side individuals and families to help create effective skills to meet these challenges. When we question our self-worth and strengths, it is time to develop productive ways to improve life choices.
Coping Skills
(650) 683-4014
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
As life evolves, we are faced with challenges and new life roles that can make us feel inadequate and uncomfortable. It is not uncommon to feel stuck or lost during these times. For the past 25 years, I have worked along side individuals and families to help create effective skills to meet these challenges. When we question our self-worth and strengths, it is time to develop productive ways to improve life choices.
Photo of Hillary Sinnott, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves.
Coping Skills
(650) 567-5879
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves.
Photo of Jacki Silber, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
I assist clients in moving beyond their areas of greatest difficulty in order to lead more enjoyable and satisfying lives. Living in Silicon Valley it is extremely difficult to manage all of one's responsibilities while still having time and energy for the most important aspects of one's life. I work with individuals (adolescents and adults), couples, and parents.
Coping Skills
(650) 389-5920
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
I assist clients in moving beyond their areas of greatest difficulty in order to lead more enjoyable and satisfying lives. Living in Silicon Valley it is extremely difficult to manage all of one's responsibilities while still having time and energy for the most important aspects of one's life. I work with individuals (adolescents and adults), couples, and parents.
Photo of Marianna Krapivner, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
Coping Skills
(650) 480-3648
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
Photo of Integrative Therapy, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMHC, LMFTA, MA Verified
Verified
Woodside, CA 94062
Hi, I am an integrative psychotherapist working with individuals, couples and groups--both online and in person. My focus is supporting my clients to thrive in their lives. Together we will enable you to access the resources you need to live with more ease, connection, joy, and wholeness.I consider my style to be similar to deep and heart-centered coaching with a mix of neuroscience, body-based practices, mindfulness and psychology.
Coping Skills
(206) 203-7009
Verified
View

Woodside, CA 94062
Coping Skills
Hi, I am an integrative psychotherapist working with individuals, couples and groups--both online and in person. My focus is supporting my clients to thrive in their lives. Together we will enable you to access the resources you need to live with more ease, connection, joy, and wholeness.I consider my style to be similar to deep and heart-centered coaching with a mix of neuroscience, body-based practices, mindfulness and psychology.
Photo of Sara De Castro, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Emerald Hills, CA 94062
There are ways that we keep ourselves stuck in patterns of living that are not working. Whether you are looking for greater self awareness and understanding, in a life-transition, or want to improve your relationships, our work together can help you identify these unhelpful patterns and uncover ways to be more in touch with your deeper values.
Coping Skills
(650) 275-6665
Verified
View

Emerald Hills, CA 94062
Coping Skills
There are ways that we keep ourselves stuck in patterns of living that are not working. Whether you are looking for greater self awareness and understanding, in a life-transition, or want to improve your relationships, our work together can help you identify these unhelpful patterns and uncover ways to be more in touch with your deeper values.
Photo of Andrew Logan Psychotherapy, Marriage & Family Therapist
Marriage & Family Therapist, MA-LMFT Verified
Verified
Woodside, CA 94062
I provide a safe and secluded confidential space to help you process difficulties, identify and stop negative patterns, improve your communication skills and enrich your relationships. Additionally, I specialize in providing hope for clients and helping them obtain personal balance in their lives, so that they can be genuinely happy. My goal is for every client to achieve his or her full potential for a productive and happy life. In each session, there is a collaborative effort to understand and process relationship issues and personal challenges, to nurture growth and to learn new communication and coping skills.
Coping Skills
(650) 446-3606
Verified
View

Woodside, CA 94062
Coping Skills
I provide a safe and secluded confidential space to help you process difficulties, identify and stop negative patterns, improve your communication skills and enrich your relationships. Additionally, I specialize in providing hope for clients and helping them obtain personal balance in their lives, so that they can be genuinely happy. My goal is for every client to achieve his or her full potential for a productive and happy life. In each session, there is a collaborative effort to understand and process relationship issues and personal challenges, to nurture growth and to learn new communication and coping skills.
Photo of Stephanie Moody, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Redwood City, CA 94062
Coping Skills
(650) 437-8832
Verified
View

Office is near:
Redwood City, CA 94062
Coping Skills

See more therapy options for 94062

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94062 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94062 or for an 94062 coping skills therapist, these professionals provide coping strategies. They include 94062 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 94062 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94062

For example, if you're seeking a marriage counselor in 94062 you'll find that most therapists are trained in marriage counseling or couples counseling in 94062 and couples therapy. And they welcome families for family counseling in 94062 or family therapy in 94062.