Christopher Sato-Perry
Psychologist, MA, PsyD
Menlo Park, CA 94025
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
Coping Skills
(650) 440-7197
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Menlo Park, CA 94025
Coping Skills
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
Rebecca Cordero
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Menlo Park, CA 94025
I have been working with children, teens and adults for almost 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.
Coping Skills
(833) 669-0382
Verified
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Office is near:
Menlo Park, CA 94025
Coping Skills
I have been working with children, teens and adults for almost 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.
Photo of Robin Ruth- Eating Disorders, Psychologist
Robin Ruth- Eating Disorders
Psychologist, PhD Verified
Verified
Menlo Park, CA 94025
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
Coping Skills
(650) 800-5516
Verified
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Menlo Park, CA 94025
Coping Skills
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
Photo of Kathryn Hedjasi, Marriage & Family Therapist
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT Verified
Verified
Office is near:
Menlo Park, CA 94025
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Coping Skills
(650) 262-4006
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Photo of Marilyn J Foley, Psychologist
Marilyn J Foley
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Coping Skills
(650) 206-5488
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Photo of Devora A. Weinapple, Marriage & Family Therapist
Devora A. Weinapple
Marriage & Family Therapist, LMFT, ATR-BC, MA Verified
Verified
Menlo Park, CA 94025
My clinical approaches include Neurodevelopmental Art Therapy (NDAT) with bilateral restructuring, Mindfulness-Based Art Therapy (MBAT) with breathing and meditation techniques, and the metaphor-based Acceptance and Commitment Therapy (ACT). I also teach mindful self-compassion which is strongly predictive of well-being, and lower levels of anxiety and depression. The emotional right brain is dominant in all forms of psychotherapy which is especially true in child and adolescent therapies. Therapeutic change happens when there is trust and connection between therapist and client in a safe, supportive, and judgment-free environment.
Coping Skills
(650) 445-0582
Verified
View

Menlo Park, CA 94025
Coping Skills
My clinical approaches include Neurodevelopmental Art Therapy (NDAT) with bilateral restructuring, Mindfulness-Based Art Therapy (MBAT) with breathing and meditation techniques, and the metaphor-based Acceptance and Commitment Therapy (ACT). I also teach mindful self-compassion which is strongly predictive of well-being, and lower levels of anxiety and depression. The emotional right brain is dominant in all forms of psychotherapy which is especially true in child and adolescent therapies. Therapeutic change happens when there is trust and connection between therapist and client in a safe, supportive, and judgment-free environment.
Photo of Louiza Livschitz,
Louiza Livschitz
PsyD Verified
Verified
Office is near:
Menlo Park, CA 94025
I believe that some of the ways people developed to cope with difficult experiences in early life no longer adaptively serve them; therefore, I help clients gain insight into those patterns and develop new ways of being in order to make positive changes. I also deeply value the impact that family-of-origin and culture have on identity development, interpersonal relationships, and how one views the world. My dissertation focused on examining the relationship between academic stress and physical health symptoms. I have a specialty in working with adolescents, college-aged students, and young professionals.
Coping Skills
(925) 293-9042
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
I believe that some of the ways people developed to cope with difficult experiences in early life no longer adaptively serve them; therefore, I help clients gain insight into those patterns and develop new ways of being in order to make positive changes. I also deeply value the impact that family-of-origin and culture have on identity development, interpersonal relationships, and how one views the world. My dissertation focused on examining the relationship between academic stress and physical health symptoms. I have a specialty in working with adolescents, college-aged students, and young professionals.
Photo of Jia Rebecca Li, Marriage & Family Therapist
Jia Rebecca Li
Marriage & Family Therapist, LMFT, MA, JD Verified
Verified
Office is near:
Menlo Park, CA 94025
I specialize in couples therapy and grief work (death/loss/trauma, end of life, and major life transitions). Additionally, as a bilingual therapist (Mandarin/English), I work with Chinese/Asian/multi-race families to address multigenerational issues, parenting challenges and cultural conflicts. In addition to my training and experiences in psychotherapy, my work is informed by my prior career in the intensely demanding law/finance/startups sectors which has helped me appreciate the enormous stress and complexity in the work/life dynamics facing many of my clients, sometimes seemingly as a result of their very own success.
Coping Skills
(650) 275-6912
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
I specialize in couples therapy and grief work (death/loss/trauma, end of life, and major life transitions). Additionally, as a bilingual therapist (Mandarin/English), I work with Chinese/Asian/multi-race families to address multigenerational issues, parenting challenges and cultural conflicts. In addition to my training and experiences in psychotherapy, my work is informed by my prior career in the intensely demanding law/finance/startups sectors which has helped me appreciate the enormous stress and complexity in the work/life dynamics facing many of my clients, sometimes seemingly as a result of their very own success.
Photo of Jamie Moran, Clinical Social Work/Therapist
Jamie Moran
Clinical Social Work/Therapist, MSW, LCSW, CGP Verified
Verified
Hosts group in:
Menlo Park, CA 94025
Jamie Moran, LCSW, CGP has worked in Mental Health and Healthcare since 1984 with individuals, couples, groups, and organizations. He currently runs eight psychotherapy groups weekly; six in San Francisco for gay men, one in Menlo Park for gay and bisexual men, and one mixed gender group in Menlo Park ("Group for Everyone"). All groups are currently run on Zoom.
Coping Skills
(415) 578-3947
Verified
View

Hosts group in:
Menlo Park, CA 94025
Coping Skills
Jamie Moran, LCSW, CGP has worked in Mental Health and Healthcare since 1984 with individuals, couples, groups, and organizations. He currently runs eight psychotherapy groups weekly; six in San Francisco for gay men, one in Menlo Park for gay and bisexual men, and one mixed gender group in Menlo Park ("Group for Everyone"). All groups are currently run on Zoom.
Photo of Michelle Medeiros, Psychologist
Michelle Medeiros
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.
Coping Skills
(650) 460-1436
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.
Eval Gal-Oz
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.
Coping Skills
(650) 603-0864
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
My practice provides caring and sensitive treatment for mental, emotional and behavioral problems. My approach draws upon many years of extensive experience. It builds upon each patient's strengths, while improving interpersonal and emotional skills. My therapy is personalized, recognizing that each patient is a unique individual with his or her own very personal history and issues. My goal is to help my patients in achieving an awareness and understanding of the sources of their psychological problems, and then help them work through those problems so they can feel better about themselves and lead healthier and happier lives.
Photo of Edna M. Esnil, Psychologist
Edna M. Esnil
Psychologist, PsyD, MA, BA Verified
Verified
Menlo Park, CA 94025
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Coping Skills
(650) 600-0437
Verified
View

Menlo Park, CA 94025
Coping Skills
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Photo of Valerie Sher, Psychologist
Valerie Sher
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
Coping Skills
(408) 659-6645
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
When coping styles or life experiences challenge our ability to navigate the world, we often need a guide to help get a different perspective and learn new skills. Chronic distressful emotions/stress, burnout, negative inner dialogue, communication and relationship problems, problematic conflict styles, unmet needs/desires, trauma symptoms, and other difficulties lead to emotional distress and disease. Decode your emotions, manage stress/anxiety, cultivate wisdom, move from depression to finding your passion, resolve grief/trauma and help reclaim your joy, transform unhealthy habits, improve relationships while focusing on what's meaningful for a lifetime of self-awareness and acceptance.
Photo of Alice Locke-Chezar, Marriage & Family Therapist
Alice Locke-Chezar
Marriage & Family Therapist, LMFT, ATR Verified
Verified
Office is near:
Menlo Park, CA 94025
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
Coping Skills
(650) 224-2849
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
Does your child struggle with: Anxiety; persistent worrying? Behavioral outbursts? Difficulty going and staying asleep? Problems at school, falling grades? Feeling sad or crying much of the time? Is stress affecting family relationships? Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. I work with the whole family to find compassionate and caring solutions so you can see your child happy and capable. Specialties, Autism Spectrum Disorder, ADHD, Adoption, Anxiety, and Depression. Call for a free phone consultation.
Photo of Elke Jahn, Psychologist
Elke Jahn
Psychologist, PhD Verified
Verified
Menlo Park, CA 94025
Transitions? Stress? Anxiety? Depression? Are your moods dictating how you feel about yourself and your relationships with others? Manage symptoms, while learning lasting strategies to avoid cycles of stress, pressure, and anxiety. Do you need to break through repetitive, self destructive habits? Actualize your true potential and enhance strengths. Recognize poor self care habits/routines and initiate lasting change. Learn to prioritize life goals and needs. Finally experience accomplishment, success, true esteem, and drive. Sharing my own wisdom and clinical expertise with my clients is the greatest honor and one of my passions in life.
Coping Skills
(650) 450-8940
Verified
View

Menlo Park, CA 94025
Coping Skills
Transitions? Stress? Anxiety? Depression? Are your moods dictating how you feel about yourself and your relationships with others? Manage symptoms, while learning lasting strategies to avoid cycles of stress, pressure, and anxiety. Do you need to break through repetitive, self destructive habits? Actualize your true potential and enhance strengths. Recognize poor self care habits/routines and initiate lasting change. Learn to prioritize life goals and needs. Finally experience accomplishment, success, true esteem, and drive. Sharing my own wisdom and clinical expertise with my clients is the greatest honor and one of my passions in life.
Photo of Hillary Sinnott, Marriage & Family Therapist
Hillary Sinnott
Marriage & Family Therapist, MA, LMFT Verified
Verified
Menlo Park, CA 94025
Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves.
Coping Skills
(650) 567-5879
Verified
View

Menlo Park, CA 94025
Coping Skills
Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves.
Photo of Ann Langley, PhD, Marriage & Family Therapist
Ann Langley, PhD
Marriage & Family Therapist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
Are you unhappy in your primary relationship? Have you suffered the loss of a love? Are addictions (yours or your partners) hurting you and the people you love? Would you like to have a more fulfilling sexual relationship with your partner? I have been helping couples increase emotional and physical intimacy for over 20 years. I take a directive approach to helping couples communicate more effectively. Often they find this results in more frequent supportive and loving interactions. Therapy can help you become more empowered in all your relationships. This often results in being more productive at work as well.
Coping Skills
(650) 209-7978
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
Are you unhappy in your primary relationship? Have you suffered the loss of a love? Are addictions (yours or your partners) hurting you and the people you love? Would you like to have a more fulfilling sexual relationship with your partner? I have been helping couples increase emotional and physical intimacy for over 20 years. I take a directive approach to helping couples communicate more effectively. Often they find this results in more frequent supportive and loving interactions. Therapy can help you become more empowered in all your relationships. This often results in being more productive at work as well.
Photo of Katherine Peterson, Licensed Educational Psychologist
Katherine Peterson
Licensed Educational Psychologist, PhD, LEP Verified
Verified
Menlo Park, CA 94025
For parents, when your child is struggling - academically, socially, or emotionally - having a partner can make all the difference. Families seek out my services to diagnose learning differences and ADHD and to design and implement successful interventions. I help families achieve understanding and confidence related to their child's education.
Coping Skills
(650) 600-7817
Verified
View

Menlo Park, CA 94025
Coping Skills
For parents, when your child is struggling - academically, socially, or emotionally - having a partner can make all the difference. Families seek out my services to diagnose learning differences and ADHD and to design and implement successful interventions. I help families achieve understanding and confidence related to their child's education.
Photo of Fabrice Nye, Psychologist
Fabrice Nye
Psychologist, PhD Verified
Verified
Office is near:
Menlo Park, CA 94025
For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done.
Coping Skills
(650) 322-7423
Verified
View

Office is near:
Menlo Park, CA 94025
Coping Skills
For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done.
Photo of Lisa Maria Daly, Marriage & Family Therapist
Lisa Maria Daly
Marriage & Family Therapist, LMFT, LPCC Verified
Verified
Menlo Park, CA 94025
Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors.
Coping Skills
(650) 670-3759
Verified
View

Menlo Park, CA 94025
Coping Skills
Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors.

See more therapy options for 94025

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94025 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94025 or for an 94025 coping skills therapist, these professionals provide coping strategies. They include 94025 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 94025 are able to work with a wide range of issues and communities, including the BIPOC community in 94025. They offer in person sessions as well as Teletherapy in 94025

For example, if you're seeking a marriage counselor in 94025 you'll find that most therapists are trained in marriage counseling or couples counseling in 94025 and couples therapy. And they welcome families for family counseling in 94025 or family therapy in 94025.