Psychologist, MA, PsyD
"For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance."
Coping Skills
(650) 440-7197
View
Coping Skills
"For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance."
Edna F Wallace, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC, CGP
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"It's difficult to start therapy! Many people carry a therapist's business card in their pocket for weeks before picking up the phone or shooting an email to begin. But if you're in a lot of emotional pain, it can feel like life is running you rather than you running it. Once you reach out for support, the process starts. Together, we'll explore any distorted thinking patterns that may be at play and develop your strengths so that you can regain a sense of agency and equanimity. We will seek to unearth your core values and make changes in alignment with those. Please inquire whether I have any current openings for new clients."
Coping Skills
(650) 273-9927
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"It's difficult to start therapy! Many people carry a therapist's business card in their pocket for weeks before picking up the phone or shooting an email to begin. But if you're in a lot of emotional pain, it can feel like life is running you rather than you running it. Once you reach out for support, the process starts. Together, we'll explore any distorted thinking patterns that may be at play and develop your strengths so that you can regain a sense of agency and equanimity. We will seek to unearth your core values and make changes in alignment with those. Please inquire whether I have any current openings for new clients."
Stephanie Lim, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"In our day to day lives, it can be difficult to notice when changes occur until we aren't able to do the things we used to be able to do with relative ease. Similarly, we don't always notice a shift in our mood and how that shift may be affecting our overall well-being. The cause for these changes can be various stressors in our lives. With psychotherapy, we can begin to understand how these factors are impacting you and can we can help you better manage."
Coping Skills
(650) 822-0786
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"In our day to day lives, it can be difficult to notice when changes occur until we aren't able to do the things we used to be able to do with relative ease. Similarly, we don't always notice a shift in our mood and how that shift may be affecting our overall well-being. The cause for these changes can be various stressors in our lives. With psychotherapy, we can begin to understand how these factors are impacting you and can we can help you better manage."
Stephanie C. Abbey, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Are you having difficulty managing relationships, school, work, or life transitions? Is something getting in the way of you being the person you want to be? I am a licensed psychologist who specializes in the treatment of adults and adolescents. My approach emphasizes the therapeutic relationship whereby you will experience the needed support, acceptance and encouragement to foster personal growth and change. I have the experience to help you with relationships, life transitions, stress, anxiety, depression, grief/loss, trauma, sexual orientation, and school/college adjustment."
Coping Skills
(650) 460-1128
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Are you having difficulty managing relationships, school, work, or life transitions? Is something getting in the way of you being the person you want to be? I am a licensed psychologist who specializes in the treatment of adults and adolescents. My approach emphasizes the therapeutic relationship whereby you will experience the needed support, acceptance and encouragement to foster personal growth and change. I have the experience to help you with relationships, life transitions, stress, anxiety, depression, grief/loss, trauma, sexual orientation, and school/college adjustment."
Athena Robinson, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment."
Coping Skills
(650) 832-1397
Verified
Office is near:
Menlo Park, California 94025
Coping Skills
"I work with adults and teens who are coping with eating disorders, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment."
Riley Cropper, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"I am a Stanford-trained Licensed Clinical Psychologist and former Division I athlete with specialties in treating anxiety, depression, eating disorders, and various issues related to academic, work, and sport performance. I have also completed specific training in the areas of gender and sexual identities, diversity and social justice, eating disorders, and substance use, and have worked closely with business and law school students. I currently work with individuals at my practice in Palo Alto, located across the street from Stanford's campus, where I accept the Cardinal Care/MHN insurance and provide out-of-network services. "
Coping Skills
(650) 646-7651
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"I am a Stanford-trained Licensed Clinical Psychologist and former Division I athlete with specialties in treating anxiety, depression, eating disorders, and various issues related to academic, work, and sport performance. I have also completed specific training in the areas of gender and sexual identities, diversity and social justice, eating disorders, and substance use, and have worked closely with business and law school students. I currently work with individuals at my practice in Palo Alto, located across the street from Stanford's campus, where I accept the Cardinal Care/MHN insurance and provide out-of-network services. "
Svetlana Kreimer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Relationships can be hard. Partners struggle with communication, conflicting parenting styles, and sexual expression. Life's challenges, hurtful fights, history of trauma or infidelity, make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to answer these questions together in the safety of my office, with empathy and curiosity replacing habitual judgments, self-deprecation, and shame. Both traditional and alternative lifestyles are welcome, and no issue is a taboo."
Coping Skills
(408) 512-3709
Verified
View
Coping Skills
"Relationships can be hard. Partners struggle with communication, conflicting parenting styles, and sexual expression. Life's challenges, hurtful fights, history of trauma or infidelity, make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to answer these questions together in the safety of my office, with empathy and curiosity replacing habitual judgments, self-deprecation, and shame. Both traditional and alternative lifestyles are welcome, and no issue is a taboo."
Susan Zweig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, CEAP
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied."
Coping Skills
(650) 209-7914
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied."
Punit Mahendru, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose."
Coping Skills
(510) 369-1658
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Most of my clients are looking for effective strategy to navigate through crisis, relationship concerns, deal with depression, anxiety or other emotional states. Many clients see me for a brief period and others return periodically as they implement changes or encounter new concerns. I help clients maneuver through life transitions, parenting challenges, and exploring their potential as well as their life purpose."
Stephen A Joffe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW
Verified by Psychology Today Verified
"Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers."
Coping Skills
(207) 747-3099
Verified
View
Coping Skills
"Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers."
Lorraine Wong, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Finding the right therapist can be intimidating & challenging. I'm a licensed psychologist passionate about helping people get "unstuck." I'll create a comfortable & supportive environment for us to work together to help you explore & reach your goals. Ultimately, you will have your own set of skills to live a meaningful & fulfilling life & overcome future obstacles. I believe the right "fit" between therapist and client is crucial for personal growth. I welcome you to contact me so I can answer questions and you can get a "feel" for my style of treatment."
Coping Skills
(650) 241-2257
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Finding the right therapist can be intimidating & challenging. I'm a licensed psychologist passionate about helping people get "unstuck." I'll create a comfortable & supportive environment for us to work together to help you explore & reach your goals. Ultimately, you will have your own set of skills to live a meaningful & fulfilling life & overcome future obstacles. I believe the right "fit" between therapist and client is crucial for personal growth. I welcome you to contact me so I can answer questions and you can get a "feel" for my style of treatment."
Charlotte Ormond, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Hello! In my practice, I support people who are at some kind of crisis point in their life, whether it is due to work, relationships, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to deeply understand your experience and the barriers to well-being. I would collaborate with you to explore in a very curious, accepting and compassionate way what you need to feel empowered to create a more meaningful and satisfying life for yourself."
Coping Skills
(650) 460-2508
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Hello! In my practice, I support people who are at some kind of crisis point in their life, whether it is due to work, relationships, health or some other kind of painful or challenging transition. You might be feeling overwhelmed, stressed, burned out, stuck, or overcome by confusing emotions. I can work closely with you to deeply understand your experience and the barriers to well-being. I would collaborate with you to explore in a very curious, accepting and compassionate way what you need to feel empowered to create a more meaningful and satisfying life for yourself."
Dr. Lorretta J. Abbott, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Welcome to my practice! Feeling anxious, depressed, overwhelmed, frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options. "
Coping Skills
(650) 399-7388
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Welcome to my practice! Feeling anxious, depressed, overwhelmed, frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options. "
Hillary Sinnott, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves."
Coping Skills
(650) 567-5879
Verified
View
Coping Skills
"Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves."
Cristin Runfola, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today Verified
"Passionate about helping others, I find it an honor to get to know and hopefully positively influence each client who comes into my life. I hold a Clinical Assistant Professorship at Stanford University and a private practice one day per week in Menlo Park. I received my Ph.D. in Clinical Psychology from PAU and completed my psychology internship and NIH-funded post-doctoral research fellowship in eating disorders at the UNC-CH. I received extensive training in the delivery of evidence-based practice for a variety of issues including eating disorders, weight-related concerns, mood disorders, and relationship concerns."
Coping Skills
(408) 609-3672
Verified
View
Coping Skills
"Passionate about helping others, I find it an honor to get to know and hopefully positively influence each client who comes into my life. I hold a Clinical Assistant Professorship at Stanford University and a private practice one day per week in Menlo Park. I received my Ph.D. in Clinical Psychology from PAU and completed my psychology internship and NIH-funded post-doctoral research fellowship in eating disorders at the UNC-CH. I received extensive training in the delivery of evidence-based practice for a variety of issues including eating disorders, weight-related concerns, mood disorders, and relationship concerns."
Nina Keebler - Centered Wisdom, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today Verified
"***NOW ACCEPTING NEW CLIENTS*** Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving."
Coping Skills
(650) 830-3141
Verified
View
Coping Skills
"***NOW ACCEPTING NEW CLIENTS*** Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving."
Katie Luce, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"Are you feeling overwhelmed or stuck? It takes courage to ask for help and commit to making significant life changes, so I commend you for taking the first step on your journey. Often my clients are struggling with limiting beliefs and old patterns of behavior that are holding them back. My approach is warm, authentic, and interactive and my goal is to support you on a path to healing and a more fulfilled life. "
Coping Skills
(650) 399-7066
Verified
View
Coping Skills
"Are you feeling overwhelmed or stuck? It takes courage to ask for help and commit to making significant life changes, so I commend you for taking the first step on your journey. Often my clients are struggling with limiting beliefs and old patterns of behavior that are holding them back. My approach is warm, authentic, and interactive and my goal is to support you on a path to healing and a more fulfilled life. "
Katie Fracalanza, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I am a Stanford-trained psychologist specializing in anxiety (worry, panic attacks, stress), obsessive-compulsive disorder (OCD), low self-esteem, and depression. I help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. My approach is to work with clients in a warm, collaborative manner to help them better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. My practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment. "
Coping Skills
(650) 670-4415
Verified
View
Coping Skills
"I am a Stanford-trained psychologist specializing in anxiety (worry, panic attacks, stress), obsessive-compulsive disorder (OCD), low self-esteem, and depression. I help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. My approach is to work with clients in a warm, collaborative manner to help them better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. My practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment. "
Nancy J Witt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
"Are you experiencing a crisis? Anxious? Having problems sleeping? Not sure what to do but know something needs to be done and quick? I would like to help you feel better. Almost twenty years in private practice have provided me with a wide range of experience in stabilizing crises and developing treatment plans to meet your goals. Typically, I draw from psychodynamic, family systems, and cognitive behavioral theories and work primarily with adults and adolescents. It is of the utmost importance to me to offer an emotionally safe space, where you can know with certainty that you can be yourself without fear of judgment."
Coping Skills
(650) 557-4895
Verified
View
Coping Skills
"Are you experiencing a crisis? Anxious? Having problems sleeping? Not sure what to do but know something needs to be done and quick? I would like to help you feel better. Almost twenty years in private practice have provided me with a wide range of experience in stabilizing crises and developing treatment plans to meet your goals. Typically, I draw from psychodynamic, family systems, and cognitive behavioral theories and work primarily with adults and adolescents. It is of the utmost importance to me to offer an emotionally safe space, where you can know with certainty that you can be yourself without fear of judgment."
Stacey Signorello, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion, understanding and a sense of humor I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of particular interest: Life Transitions Stress Management Parenting children with Learning Differences Couples relationship issues Work/Life Balance"
Coping Skills
(650) 383-7911
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion, understanding and a sense of humor I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of particular interest: Life Transitions Stress Management Parenting children with Learning Differences Couples relationship issues Work/Life Balance"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94025 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94025 or for an 94025 coping skills therapist, these professionals provide coping strategies. They include 94025 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 94025 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94025 you'll find that most therapists are trained in marriage counseling or couples counseling in 94025 and couples therapy. And they welcome families for family counseling in 94025 or family therapy in 94025.