Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"How do we make healthy changes in our lives - in our marriages, families, work relationships and friendships? I provide a supportive and safe environment for you to become more self-aware to enrich your world and personal relationships. My practice covers a broad spectrum of personal and emotional issues including anxiety, depression, grief and loss, communication, and stressed couples and families. I also provide help to women dealing with the impact of a breast cancer diagnosis. In addition, prior experience as an Educational Consultant provides helpful insight to families challenged with a struggling teen and the emotional impact this has on family life."
Coping Skills
(408) 465-9944
Verified
Coping Skills
"How do we make healthy changes in our lives - in our marriages, families, work relationships and friendships? I provide a supportive and safe environment for you to become more self-aware to enrich your world and personal relationships. My practice covers a broad spectrum of personal and emotional issues including anxiety, depression, grief and loss, communication, and stressed couples and families. I also provide help to women dealing with the impact of a breast cancer diagnosis. In addition, prior experience as an Educational Consultant provides helpful insight to families challenged with a struggling teen and the emotional impact this has on family life."
Jaime Bercuson, Psychologist
Psychologist, PsyD, MS, BA
Verified by Psychology Today Verified
"I am dedicated to working with you to provide a safe space to address the challenges and issues that you are struggling with. Whether you are feeling overwhelmed, stressed, depressed, anxious, or would just like some support in managing parenting or work-life balance, I am happy to help. My approach to therapy is integrative and flexible, combining cognitive behavioral, dialectical behavioral, developmental, interpersonal therapies, and even a little humor, in meeting your individual and unique needs."
Coping Skills
(435) 731-5039
Verified
View
Coping Skills
"I am dedicated to working with you to provide a safe space to address the challenges and issues that you are struggling with. Whether you are feeling overwhelmed, stressed, depressed, anxious, or would just like some support in managing parenting or work-life balance, I am happy to help. My approach to therapy is integrative and flexible, combining cognitive behavioral, dialectical behavioral, developmental, interpersonal therapies, and even a little humor, in meeting your individual and unique needs."
Julie Gerhardt, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Life presents us with many opportunities, moments of fulfillment, lack of fulfillment, trauma and/or terrible loss leading to difficulties in emotional intimacy, isolation, panic, resentment, depression - even despair. Our histories and fears mold our choices and can prevent us from achieving a more meaningful fulfilling life. Therapy involves, in part, a journey into the life of buried feelings/beliefs about self and others. Coaching involves emotionally intelligent problem solving. My clients typically consist of professional adults and couples who feel stuck in their lives/relationships. Some are in acute distress, others are unsure of the source/nature of their more chronic difficulties."
Coping Skills
(650) 262-4719
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Life presents us with many opportunities, moments of fulfillment, lack of fulfillment, trauma and/or terrible loss leading to difficulties in emotional intimacy, isolation, panic, resentment, depression - even despair. Our histories and fears mold our choices and can prevent us from achieving a more meaningful fulfilling life. Therapy involves, in part, a journey into the life of buried feelings/beliefs about self and others. Coaching involves emotionally intelligent problem solving. My clients typically consist of professional adults and couples who feel stuck in their lives/relationships. Some are in acute distress, others are unsure of the source/nature of their more chronic difficulties."
Azra Kim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. I enjoy working with clients who are struggling with worry and stress, as well as specific anxiety disorders such as Obsessive Compulsive Disorder, Panic Disorder, and Social Anxiety Disorder. I also treat Body Focused Repetitive Behaviors (e.g. hair pulling, skin picking)."
Coping Skills
(650) 665-5117
Verified
View
Coping Skills
"Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. I enjoy working with clients who are struggling with worry and stress, as well as specific anxiety disorders such as Obsessive Compulsive Disorder, Panic Disorder, and Social Anxiety Disorder. I also treat Body Focused Repetitive Behaviors (e.g. hair pulling, skin picking)."
Karen S Gould, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss, marriage), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life."
Coping Skills
(650) 273-9814
Verified
View
Coping Skills
"My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss, marriage), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life."
Bette U Kiernan, Marriage & Family Therapist
Marriage & Family Therapist
Verified by Psychology Today Verified
"I work with a wide range of clients. Those confronting transitions, relationships problems, career concerns, addictions, student concerns and other challenges. Depression, anxiety, stress or addictive behaviors are usually the first step in a journey to self-discovery. I create a nurturing, supportive and warm space for my clients to examine their relationships, the impacts of their family environments, thought patterns and dreams. I help my clients understand concessions they may have been made in their original family enabled adaptation, but may later interfere with their fulfillment. Together we create new stories with happier endings."
Coping Skills
(650) 241-0395
Verified
View
Coping Skills
"I work with a wide range of clients. Those confronting transitions, relationships problems, career concerns, addictions, student concerns and other challenges. Depression, anxiety, stress or addictive behaviors are usually the first step in a journey to self-discovery. I create a nurturing, supportive and warm space for my clients to examine their relationships, the impacts of their family environments, thought patterns and dreams. I help my clients understand concessions they may have been made in their original family enabled adaptation, but may later interfere with their fulfillment. Together we create new stories with happier endings."
Diane Elizabeth Shrock, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CHPC
Verified by Psychology Today Verified
"Diane is in private practice with offices in Petaluma and Menlo Park. She received her M.A. degree from Azusa Pacific University and specializes in anxiety, eating disorders, addictive patterns, codependency, and shame resilience. Diane is experienced in working with individuals, couples, families and groups. She has facilitated groups at Kaiser Permanente and currently enjoys leading psycho-educational groups and workshops in Northern California. Diane finds research in the areas of shame, vulnerability and empathy profoundly important in helping individuals break through barriers keeping them from living a wholehearted life."
Coping Skills
(707) 737-6533
Verified
View
Coping Skills
"Diane is in private practice with offices in Petaluma and Menlo Park. She received her M.A. degree from Azusa Pacific University and specializes in anxiety, eating disorders, addictive patterns, codependency, and shame resilience. Diane is experienced in working with individuals, couples, families and groups. She has facilitated groups at Kaiser Permanente and currently enjoys leading psycho-educational groups and workshops in Northern California. Diane finds research in the areas of shame, vulnerability and empathy profoundly important in helping individuals break through barriers keeping them from living a wholehearted life."
Stacey Signorello, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion, understanding and a sense of humor I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of particular interest: Life Transitions Stress Management Parenting children with Learning Differences Couples relationship issues Work/Life Balance"
Coping Skills
(650) 383-7911
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion, understanding and a sense of humor I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Areas of particular interest: Life Transitions Stress Management Parenting children with Learning Differences Couples relationship issues Work/Life Balance"
Jonathan Horowitz, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Life is stressful, and sometimes it seems overwhelming. That's where I can help. Many of my clients are highly motivated, achievement-oriented professionals who feel held back or "stuck." Some are dealing with stress and anxiety, some are having trouble finding focus or motivation, and many are trying to clarify their purpose and direction. I help them find a way through these issues--particularly as they show up in the workplace. Like it or not, we spend a huge amount of time and energy at work, so it's important that we spend it well."
Coping Skills
(650) 557-3826
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Life is stressful, and sometimes it seems overwhelming. That's where I can help. Many of my clients are highly motivated, achievement-oriented professionals who feel held back or "stuck." Some are dealing with stress and anxiety, some are having trouble finding focus or motivation, and many are trying to clarify their purpose and direction. I help them find a way through these issues--particularly as they show up in the workplace. Like it or not, we spend a huge amount of time and energy at work, so it's important that we spend it well."
Laura L King, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Office is near:
Menlo Park, California 94025
"Life can present us with overwhelming challenges. Perhaps you have struggled with anxiety, fear, sadness, loneliness, difficulties in relationships, or lack of life satisfaction for a long time. Or, you may be experiencing these things for the first time. Whatever has led you here, seeking help and support is a positive and effective response to reducing your suffering. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing."
Coping Skills
(650) 554-0230
Verified
Office is near:
Menlo Park, California 94025
View
Coping Skills
"Life can present us with overwhelming challenges. Perhaps you have struggled with anxiety, fear, sadness, loneliness, difficulties in relationships, or lack of life satisfaction for a long time. Or, you may be experiencing these things for the first time. Whatever has led you here, seeking help and support is a positive and effective response to reducing your suffering. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing."
Svetlana Kreimer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Relationships can be hard. Partners struggle with communication, conflicting parenting styles, and sexual expression. Life's challenges, hurtful fights, history of trauma or infidelity, make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to answer these questions together in the safety of my office, with empathy and curiosity replacing habitual judgments, self-deprecation, and shame. Both traditional and alternative lifestyles are welcome, and no issue is a taboo."
Coping Skills
(408) 512-3709
Verified
View
Coping Skills
"Relationships can be hard. Partners struggle with communication, conflicting parenting styles, and sexual expression. Life's challenges, hurtful fights, history of trauma or infidelity, make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to answer these questions together in the safety of my office, with empathy and curiosity replacing habitual judgments, self-deprecation, and shame. Both traditional and alternative lifestyles are welcome, and no issue is a taboo."
Hillary Sinnott, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves."
Coping Skills
(650) 567-5879
Verified
View
Coping Skills
"Do you feel stuck in your life? Do you often get told that you don't quite seem like your old self? Do you sometimes feel like you could be living a different life if you could overcome some of the things you are carrying with you? I am passionate about working with adolescents and adults who are looking for a shift in their lives - whether in relationships, career, school or how they view themselves."
Cristin Runfola, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today Verified
"Passionate about helping others, I find it an honor to get to know and hopefully positively influence each client who comes into my life. I hold a Clinical Assistant Professorship at Stanford University and a private practice one day per week in Menlo Park. I received my Ph.D. in Clinical Psychology from PAU and completed my psychology internship and NIH-funded post-doctoral research fellowship in eating disorders at the UNC-CH. I received extensive training in the delivery of evidence-based practice for a variety of issues including eating disorders, weight-related concerns, mood disorders, and relationship concerns."
Coping Skills
(408) 609-3672
Verified
View
Coping Skills
"Passionate about helping others, I find it an honor to get to know and hopefully positively influence each client who comes into my life. I hold a Clinical Assistant Professorship at Stanford University and a private practice one day per week in Menlo Park. I received my Ph.D. in Clinical Psychology from PAU and completed my psychology internship and NIH-funded post-doctoral research fellowship in eating disorders at the UNC-CH. I received extensive training in the delivery of evidence-based practice for a variety of issues including eating disorders, weight-related concerns, mood disorders, and relationship concerns."
Nina Keebler - Centered Wisdom, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today Verified
"***NOW ACCEPTING NEW CLIENTS*** Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving."
Coping Skills
(650) 830-3141
Verified
View
Coping Skills
"***NOW ACCEPTING NEW CLIENTS*** Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving."
Katie Luce, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"Are you feeling overwhelmed or stuck? It takes courage to ask for help and commit to making significant life changes, so I commend you for taking the first step on your journey. Often my clients are struggling with limiting beliefs and old patterns of behavior that are holding them back. My approach is warm, authentic, and interactive and my goal is to support you on a path to healing and a more fulfilled life. "
Coping Skills
(650) 399-7066
Verified
View
Coping Skills
"Are you feeling overwhelmed or stuck? It takes courage to ask for help and commit to making significant life changes, so I commend you for taking the first step on your journey. Often my clients are struggling with limiting beliefs and old patterns of behavior that are holding them back. My approach is warm, authentic, and interactive and my goal is to support you on a path to healing and a more fulfilled life. "
Katie Fracalanza, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I am a Stanford-trained psychologist specializing in anxiety (worry, panic attacks, stress), obsessive-compulsive disorder (OCD), low self-esteem, and depression. I help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. My approach is to work with clients in a warm, collaborative manner to help them better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. My practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment. "
Coping Skills
(650) 670-4415
Verified
View
Coping Skills
"I am a Stanford-trained psychologist specializing in anxiety (worry, panic attacks, stress), obsessive-compulsive disorder (OCD), low self-esteem, and depression. I help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. My approach is to work with clients in a warm, collaborative manner to help them better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. My practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment. "
Nancy J Witt, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
"Are you experiencing a crisis? Anxious? Having problems sleeping? Not sure what to do but know something needs to be done and quick? I would like to help you feel better. Almost twenty years in private practice have provided me with a wide range of experience in stabilizing crises and developing treatment plans to meet your goals. Typically, I draw from psychodynamic, family systems, and cognitive behavioral theories and work primarily with adults and adolescents. It is of the utmost importance to me to offer an emotionally safe space, where you can know with certainty that you can be yourself without fear of judgment."
Coping Skills
(650) 557-4895
Verified
View
Coping Skills
"Are you experiencing a crisis? Anxious? Having problems sleeping? Not sure what to do but know something needs to be done and quick? I would like to help you feel better. Almost twenty years in private practice have provided me with a wide range of experience in stabilizing crises and developing treatment plans to meet your goals. Typically, I draw from psychodynamic, family systems, and cognitive behavioral theories and work primarily with adults and adolescents. It is of the utmost importance to me to offer an emotionally safe space, where you can know with certainty that you can be yourself without fear of judgment."
Christopher Sato-Perry, Psychologist
Psychologist, MA, PsyD
"For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance."
Coping Skills
(650) 440-7197
View
Coping Skills
"For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance."
Lisa Maria Daly, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPCC
Verified by Psychology Today Verified
"Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors."
Coping Skills
(650) 670-3759
Verified
View
Coping Skills
"Welcome! As you’re looking at this site, you may be wondering if therapy can be helpful for you, your family, or your child. You or your teen or child may be feeling overwhelmed, anxious, depressed, irritable, or losing sleep. You may be struggling to connect or experiencing conflict in relationships. Your teen or child may be feeling self-critical or anxious in social situations, struggling in school, or dealing with a transition, loss, or parents’ divorce. Together, we'll work to reduce stress, anxiety, or depression, improve relationships, and decrease negative thoughts and self-sabotaging behaviors."
Edna Esnil, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today Verified
"Are you feeling stressed? Do you want to overcome anxiety or depression? Would you like to develop healthier relationships? Are you experiencing grief and loss? Sometimes, these and other common problems of daily living can be overwhelming. My services are carefully tailored to meet your individual goals while empowering you to make positive changes in your life. Positive change doesn't have to take years. In fact, my knowledgeable and collaborative approach has successfully helped many learn and apply research-based skills designed to bring fast and lasting relief."
Coping Skills
(650) 255-2679
Verified
View
Coping Skills
"Are you feeling stressed? Do you want to overcome anxiety or depression? Would you like to develop healthier relationships? Are you experiencing grief and loss? Sometimes, these and other common problems of daily living can be overwhelming. My services are carefully tailored to meet your individual goals while empowering you to make positive changes in your life. Positive change doesn't have to take years. In fact, my knowledgeable and collaborative approach has successfully helped many learn and apply research-based skills designed to bring fast and lasting relief."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 94025 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 94025 or for an 94025 coping skills therapist, these professionals provide coping strategies. They include 94025 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 94025 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 94025 you'll find that most therapists are trained in marriage counseling or couples counseling in 94025 and couples therapy. And they welcome families for family counseling in 94025 or family therapy in 94025.