Marriage & Family Therapist, LMFT Verified
Verified
Exeter, CA 93221
Kathleen earned both her Bachelor of Arts and Masters Degree from Chapman University College in Orange, California. Her years of specialized training and experience have equipped her with skills in various therapeutic approaches including solution focused therapy, cognitive behavioral therapy, and EMDR. She has a background in treating co-occurring disorders (substance abuse treatment and mental health). She customizes her approach to meet the needs and presenting problems of her clients and directs their treatment to establish a therapeutic alliance in order to facilitate the bridge to health.
Coping Skills
(559) 462-8648
Verified
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Exeter, CA 93221
Coping Skills
Kathleen earned both her Bachelor of Arts and Masters Degree from Chapman University College in Orange, California. Her years of specialized training and experience have equipped her with skills in various therapeutic approaches including solution focused therapy, cognitive behavioral therapy, and EMDR. She has a background in treating co-occurring disorders (substance abuse treatment and mental health). She customizes her approach to meet the needs and presenting problems of her clients and directs their treatment to establish a therapeutic alliance in order to facilitate the bridge to health.
Photo of Leann Moore, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Exeter, CA 93221
Do you feel stuck, not sure which direction to go? I can help with that. Are you having trouble sleeping, or concentrating? Do you find yourself irritable out of nowhere or possibly sad for no reason? Is your child struggling with peers or grades? Is your home chaotic or full of tension? I believe we all have the tools needed to experience a fulfilling life however sometimes we lose sight of these tools and need a little help accessing these tools, therapy is a great step in the right direction.
Coping Skills
(559) 719-6733
Verified
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Office is near:
Exeter, CA 93221
Coping Skills
Do you feel stuck, not sure which direction to go? I can help with that. Are you having trouble sleeping, or concentrating? Do you find yourself irritable out of nowhere or possibly sad for no reason? Is your child struggling with peers or grades? Is your home chaotic or full of tension? I believe we all have the tools needed to experience a fulfilling life however sometimes we lose sight of these tools and need a little help accessing these tools, therapy is a great step in the right direction.
Photo of Anita Perez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Exeter, CA 93221
In a lifetime a person can experience stress, anxiety, depression, grief & loss, and trauma. I know it can be difficult to reach out and perhaps also admit that there is a problem. If you find yourself trying to handle it alone take the first step and get help. In therapy you will learn about yourself and gain tools that will help you manage and cope with these issues. Let me help you begin to heal and find the resiliency that is within all of us in you. Call and schedule your appointment today. SE HABLA ESPANOL
Coping Skills
(559) 549-9673
Verified

Office is near:
Exeter, CA 93221
Coping Skills
In a lifetime a person can experience stress, anxiety, depression, grief & loss, and trauma. I know it can be difficult to reach out and perhaps also admit that there is a problem. If you find yourself trying to handle it alone take the first step and get help. In therapy you will learn about yourself and gain tools that will help you manage and cope with these issues. Let me help you begin to heal and find the resiliency that is within all of us in you. Call and schedule your appointment today. SE HABLA ESPANOL
Photo of Metamorphosis, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Office is near:
Exeter, CA 93221
I work well with children, adolescents, and their families. My goal is to help individuals and families transform their lives into healthy productive individuals so that they can fulfill the plan meant for their lives, and to fulfill their destiny despite set backs or challenges that may get them off track.
Coping Skills
(855) 924-4260
Verified
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Office is near:
Exeter, CA 93221
Coping Skills
I work well with children, adolescents, and their families. My goal is to help individuals and families transform their lives into healthy productive individuals so that they can fulfill the plan meant for their lives, and to fulfill their destiny despite set backs or challenges that may get them off track.
Photo of Michael Haynes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Exeter, CA 93221
Sometimes life can leave us feeling stuck professionally, spiritually and even emotionally. Most of us feel this way at some point in our lives and many times we're able to work through it and move on. Then there are moments when, no matter what you do, you can't seem to move on or shake that stuck feeling. That's where I can help. My goal is to help you get to the bottom of whatever it is that has you stuck and help you find your own inner strength to help you move on and grow.
Coping Skills
(559) 618-4387
Verified
View

Office is near:
Exeter, CA 93221
Coping Skills
Sometimes life can leave us feeling stuck professionally, spiritually and even emotionally. Most of us feel this way at some point in our lives and many times we're able to work through it and move on. Then there are moments when, no matter what you do, you can't seem to move on or shake that stuck feeling. That's where I can help. My goal is to help you get to the bottom of whatever it is that has you stuck and help you find your own inner strength to help you move on and grow.
Photo of Leslie X. Mendez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT, Gottman, Cert Verified
Verified
Office is near:
Exeter, CA 93221
Premier Family Counseling Group offers in person sessions and telehealth. Free consultations. Bilingual English/Spanish. Accepting New Clients. Accept most PPO insurance. Leslie X. Mendez, AMFT, serving as an Associate Marriage Family and Child Therapist. I believe that every walk of life carries all levels of turbulence causing pain, confusion, fear, guilt anxiety and negative distortions. Practicing eclectic evidence-based approaches has provided effectiveness in addressing life’s problematic issues.
Coping Skills
(559) 205-9478
Verified
View

Office is near:
Exeter, CA 93221
Coping Skills
Premier Family Counseling Group offers in person sessions and telehealth. Free consultations. Bilingual English/Spanish. Accepting New Clients. Accept most PPO insurance. Leslie X. Mendez, AMFT, serving as an Associate Marriage Family and Child Therapist. I believe that every walk of life carries all levels of turbulence causing pain, confusion, fear, guilt anxiety and negative distortions. Practicing eclectic evidence-based approaches has provided effectiveness in addressing life’s problematic issues.
Photo of Lisete Oyervidez, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Exeter, CA 93221
Therapy is a valuable tool that can assist you in solving problems, set goals and ensure you meet those goals, improve relationships and communication skills, understand emotions and the functions of emotions in your life. Therapy is tool that can assist a person to transition from one phase in life to the next.
Coping Skills
(559) 234-4383
Verified
View

Office is near:
Exeter, CA 93221
Coping Skills
Therapy is a valuable tool that can assist you in solving problems, set goals and ensure you meet those goals, improve relationships and communication skills, understand emotions and the functions of emotions in your life. Therapy is tool that can assist a person to transition from one phase in life to the next.
Matching Therapists providing teletherapy to clients in California.
Photo of Amy Sobelman, Clinical Social Work/Therapist
Amy Sobelman
Clinical Social Work/Therapist, LCSW Verified
Verified
You don't have to continue repeating these old self-destructive patterns. Reaching out for help can feel scary, but it can also be the first step toward overcoming the obstacles and challenges that are keeping you from the fulfilling and meaningful life that you deserve. If old coping strategies are no longer serving you, or worse, are becoming self destructive, it may be time to reach out and accept help. I deeply empathize with the feeling of fear and isolation one feels when suffering in silence, as well as the tremendous courage it takes to reach out for support.
Coping Skills
(424) 352-8401
Verified
View

Coping Skills
You don't have to continue repeating these old self-destructive patterns. Reaching out for help can feel scary, but it can also be the first step toward overcoming the obstacles and challenges that are keeping you from the fulfilling and meaningful life that you deserve. If old coping strategies are no longer serving you, or worse, are becoming self destructive, it may be time to reach out and accept help. I deeply empathize with the feeling of fear and isolation one feels when suffering in silence, as well as the tremendous courage it takes to reach out for support.
Photo of Nishan Palaniyandi, Clinical Social Work/Therapist
Nishan Palaniyandi
Clinical Social Work/Therapist, LCSW Verified
Verified
Seeking out therapy can be a difficult choice to make. It may also mean that you are ready to make some changes in your life. Perhaps you are feeling overwhelmed or stuck due to a stressful life event. Maybe you want to further explore some of your underlying issues or traumas. I am a Licensed Clinical Social Worker; I have experience working with adolescents and adults struggling with anxiety, depression, trauma, immigration, and acculturation stress. I believe that no level of intervention can be fully effective without a strong therapeutic relationship.
Coping Skills
(562) 352-1816
Verified
View

Coping Skills
Seeking out therapy can be a difficult choice to make. It may also mean that you are ready to make some changes in your life. Perhaps you are feeling overwhelmed or stuck due to a stressful life event. Maybe you want to further explore some of your underlying issues or traumas. I am a Licensed Clinical Social Worker; I have experience working with adolescents and adults struggling with anxiety, depression, trauma, immigration, and acculturation stress. I believe that no level of intervention can be fully effective without a strong therapeutic relationship.
Photo of Sharon Eshaghpour, Clinical Social Work/Therapist
Sharon Eshaghpour
Clinical Social Work/Therapist, LCSW Verified
Verified
The ability to be reflective and resilient is a cornerstone of mental fitness and a predictor of life long mental health. For the last 25 years, I have worked with adults, adolescents and children to help them cultivate a greater understanding of their experiences, feelings and thoughts. In collaborative partnership, I work with clients to develop greater responsiveness to the complexity of emotional life, relationships, developmental transitions, conflicts and trauma. To this end, I bring psychological knowledge, astute observational skills and a deep capacity for empathy to help individuals, couples and families grow and thrive.
Coping Skills
(310) 994-0081
Verified
View

Coping Skills
The ability to be reflective and resilient is a cornerstone of mental fitness and a predictor of life long mental health. For the last 25 years, I have worked with adults, adolescents and children to help them cultivate a greater understanding of their experiences, feelings and thoughts. In collaborative partnership, I work with clients to develop greater responsiveness to the complexity of emotional life, relationships, developmental transitions, conflicts and trauma. To this end, I bring psychological knowledge, astute observational skills and a deep capacity for empathy to help individuals, couples and families grow and thrive.
Photo of James W (Jim) Holley, Marriage & Family Therapist
James W (Jim) Holley
Marriage & Family Therapist, MA, MFT Verified
Verified
I love this work. We all need help from time to time, and we don't have to do it alone. If you are serious about getting the support you need, I can and want to help you. As a teacher, parent, and psychotherapist, I bring over 40 years of experience working with adults, couples, young adults, and teens as well as with parents of teens. My greatest joy is supporting emotional healing and loving connections - with self, partners, family, and with friends. I also provide Teletherapy, and Parenting, Relationship, Individual and Spiritual Coaching. (Please visit JWHolley.com for details).
Coping Skills
(925) 965-7769
Verified
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Coping Skills
I love this work. We all need help from time to time, and we don't have to do it alone. If you are serious about getting the support you need, I can and want to help you. As a teacher, parent, and psychotherapist, I bring over 40 years of experience working with adults, couples, young adults, and teens as well as with parents of teens. My greatest joy is supporting emotional healing and loving connections - with self, partners, family, and with friends. I also provide Teletherapy, and Parenting, Relationship, Individual and Spiritual Coaching. (Please visit JWHolley.com for details).
Photo of Sabrina Parr, Marriage & Family Therapist
Sabrina Parr
Marriage & Family Therapist, MS, MFT Verified
Verified
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with teens, individuals, couples, and families since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of helping you.
Coping Skills
(858) 386-7832
Verified
View

Coping Skills
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with teens, individuals, couples, and families since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of helping you.
Maria Solis-Espinoza, LMFT
Marriage & Family Therapist, LMFT Verified
Verified
"The world breaks everyone… but afterward many are strong in the broken places." E. Hemingway.
Coping Skills
(619) 376-2442
Verified
View

Coping Skills
"The world breaks everyone… but afterward many are strong in the broken places." E. Hemingway.
Photo of Shereen Mohsen, Psychologist
Shereen Mohsen
Psychologist, PsyD Verified
Verified
I work closely with my clients to develop healthy relationships with others, realize their potential and lead a fulfilled life. My compassionate approach creates a safe and welcoming environment -- for teens and adults -- where positive change occurs. I believe in empowering my clients by encouraging them to take an active role in establishing goals that are attainable yet demonstrate progress.
Coping Skills
(408) 796-1251
Verified
View

Coping Skills
I work closely with my clients to develop healthy relationships with others, realize their potential and lead a fulfilled life. My compassionate approach creates a safe and welcoming environment -- for teens and adults -- where positive change occurs. I believe in empowering my clients by encouraging them to take an active role in establishing goals that are attainable yet demonstrate progress.
Photo of Amber C Bersi, Marriage & Family Therapist
Amber C Bersi
Marriage & Family Therapist, LMFT Verified
Verified
I have been in the psychology field for over 12 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. I also have a Real Estate license and can help clients through that process.
Coping Skills
(805) 430-3586
Verified
View

Coping Skills
I have been in the psychology field for over 12 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. I also have a Real Estate license and can help clients through that process.
Photo of Dr. Jasmine Rollins, Clinical Social Work/Therapist
Dr. Jasmine Rollins
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
I am a Licensed Clinical Social Worker, and the founder of Organic Therapy Network. As someone who is outgoing, creative and intuitive, these characteristics transfer into my therapy session, as I try to create a safe space for my clients to grow. My goal is for my clients to express who they truly are, free of judgement or shame. I welcome all clients, regardless of race, identity and belief. I believe the role of a therapist is to explore, educate, develop and create culturally competent ways for clients to thrive!
Coping Skills
(424) 336-9566
Verified
View

Coping Skills
I am a Licensed Clinical Social Worker, and the founder of Organic Therapy Network. As someone who is outgoing, creative and intuitive, these characteristics transfer into my therapy session, as I try to create a safe space for my clients to grow. My goal is for my clients to express who they truly are, free of judgement or shame. I welcome all clients, regardless of race, identity and belief. I believe the role of a therapist is to explore, educate, develop and create culturally competent ways for clients to thrive!
Photo of Nspiring Change, Marriage & Family Therapist
Nspiring Change
Marriage & Family Therapist, MA, LMFT Verified
Verified
*CURRENTLY ACCEPTING NEW CLIENTS- IEHP and KAISER* We are warm, kind hearted therapists treating individuals and families. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle with depression, anxiety, behavioral outbursts, SI thoughts, or reoccurring traumatic experiences on your own. There is hope for a brighter tomorrow, the choice is yours! Hope to hear from you soon to help increase joy and happiness in your life!
Coping Skills
(760) 493-6101
Verified
View

Coping Skills
*CURRENTLY ACCEPTING NEW CLIENTS- IEHP and KAISER* We are warm, kind hearted therapists treating individuals and families. Life isn't always easy, and sometimes we need that nonjudgmental listener to help us get through the tough times. Let us help you work through those tough situations and improve your quality of life and relationships with others. Don't continue to struggle with depression, anxiety, behavioral outbursts, SI thoughts, or reoccurring traumatic experiences on your own. There is hope for a brighter tomorrow, the choice is yours! Hope to hear from you soon to help increase joy and happiness in your life!
Nikki Krauthamer
Marriage & Family Therapist, MA, LMFT Verified
Verified
I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind.
Coping Skills
(310) 651-6141
Verified
View

Coping Skills
I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind.
Photo of Amy M Dunniway, Marriage & Family Therapist
Amy M Dunniway
Marriage & Family Therapist, MA, LMFT Verified
Verified
Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands.
Coping Skills
(831) 274-7439
Verified
View

Coping Skills
Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands.
Photo of Sam Blumberg, Marriage & Family Therapist
Sam Blumberg
Marriage & Family Therapist, LMFT Verified
Verified
Sam is a Licensed Marriage and Family Therapist #100526 and Co-Founder of the Blumberg Family Therapy Group. Sam specializes in working with children and adolescents who suffer from anxiety and depression, as well as having extensive training in trauma work. Sam is able to help teach parents positive parenting techniques that will also allow for improvement in family relationships as well as correcting children's behaviors.
Coping Skills
(858) 264-0598
Verified
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Coping Skills
Sam is a Licensed Marriage and Family Therapist #100526 and Co-Founder of the Blumberg Family Therapy Group. Sam specializes in working with children and adolescents who suffer from anxiety and depression, as well as having extensive training in trauma work. Sam is able to help teach parents positive parenting techniques that will also allow for improvement in family relationships as well as correcting children's behaviors.

See more therapy options for 93221

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 93221 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 93221 or for an 93221 coping skills therapist, these professionals provide coping strategies. They include 93221 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 93221 are able to work with a wide range of issues and communities, including the BIPOC community in 93221. They offer in person sessions as well as Teletherapy in 93221

For example, if you're seeking a marriage counselor in 93221 you'll find that most therapists are trained in marriage counseling or couples counseling in 93221 and couples therapy. And they welcome families for family counseling in 93221 or family therapy in 93221.