Therapists in Calgary, AB

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Photo of Carl Conradi, Counsellor in Calgary, AB
Carl Conradi
Counsellor, CCC, MSc, MBA, MA, BA
Verified Verified
1 Endorsed
Calgary, AB T2M
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
I see adult and adolescent clients from all sorts of different backgrounds, and who present with a variety of psychological concerns. However, I feel I’m especially well-suited to working with folks who are undergoing significant life change (e.g., job insecurity, divorce, bereavement, diagnosis, etc.), and who are experiencing anger, anxiety, or depression while traversing the flux. I’m also a keen advocate of mental wellbeing within a number of specific communities, including: veterans and first responders, men (cis and trans), LGBTQ+ folks, expatriates/immigrants, entrepreneurs, and people practicing consensual non-monogamy.
(587) 609-9012 View (587) 609-9012
Photo of Erin Zelinski; Phd In Cognitive Neuroscience, Psychologist in Calgary, AB
Erin Zelinski; Phd In Cognitive Neuroscience
Psychologist, MC, MSc, BSc
Verified Verified
Calgary, AB T2P
Not accepting new clients
Is it like you're disconnected from your best self? Or like you know what you're supposed to be doing, but something is preventing you from reaching your goals (whether in sport, work, life, or relationships)? More often than not we hold limiting beliefs about our abilities – especially when performing under pressure. My job is to help you explore the things that hold you back and correct them so you can achieve your goals. We will clarify the why of your present and connect with the why of the things you want to streamline the path to your preferred future. In short, we will work together to eliminate the barriers that limit you.
Is it like you're disconnected from your best self? Or like you know what you're supposed to be doing, but something is preventing you from reaching your goals (whether in sport, work, life, or relationships)? More often than not we hold limiting beliefs about our abilities – especially when performing under pressure. My job is to help you explore the things that hold you back and correct them so you can achieve your goals. We will clarify the why of your present and connect with the why of the things you want to streamline the path to your preferred future. In short, we will work together to eliminate the barriers that limit you.
(587) 414-6108 View (587) 414-6108
Photo of Sharon Stopforth, Registered Social Worker in Calgary, AB
Sharon Stopforth
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2X
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
(888) 489-0593 View (888) 489-0593
Photo of Karla Harapiak, Counsellor in Calgary, AB
Karla Harapiak
Counsellor, MA, MC, BN, CCC
Verified Verified
1 Endorsed
Calgary, AB T2J
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.
(825) 250-0291 View (825) 250-0291
Photo of Brenda Duncan, Clinical Social Work/Therapist in Calgary, AB
Brenda Duncan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2M
Separating, or thinking about it? If you're in a relationship that's not working, I can help. You are facing one of the most common challenges - to stay, to go, work it through with your partner, or let go? I'll work with you to sort through and find solutions that work for you.
Separating, or thinking about it? If you're in a relationship that's not working, I can help. You are facing one of the most common challenges - to stay, to go, work it through with your partner, or let go? I'll work with you to sort through and find solutions that work for you.
(403) 874-7690 View (403) 874-7690
Photo of Elizabeth Brunner, Registered Provisional Psychologist in Calgary, AB
Elizabeth Brunner
Registered Provisional Psychologist, MA, CCC
Verified Verified
Calgary, AB T2N
Waitlist for new clients
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
(587) 742-0067 View (587) 742-0067
Photo of Dr. Elizabeth N. Matendechere, Psychologist in Calgary, AB
Dr. Elizabeth N. Matendechere
Psychologist, PhD
Verified Verified
1 Endorsed
Calgary, AB T2L
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
(587) 855-5745 View (587) 855-5745
Photo of Linda Charlene Wall, Registered Social Worker in Calgary, AB
Linda Charlene Wall
Registered Social Worker, BA, MSW, RSW
Verified Verified
Calgary, AB T2Y
I have worked with many clients struggling with anxiety, depression, grief/loss, life transitions and parenting concerns. Many clients report experiencing benefit even after one session. Many people identify the courage and vulnerability it took to reach out, and noted relief after that first step. I provide a safe and accepting space. "Hope is being able to see that there is light despite all of the darkness"- Desmond Tutu
I have worked with many clients struggling with anxiety, depression, grief/loss, life transitions and parenting concerns. Many clients report experiencing benefit even after one session. Many people identify the courage and vulnerability it took to reach out, and noted relief after that first step. I provide a safe and accepting space. "Hope is being able to see that there is light despite all of the darkness"- Desmond Tutu
(825) 808-0550 View (825) 808-0550
Photo of Cynthia Yoo, Psychologist in Calgary, AB
Cynthia Yoo
Psychologist, RPsych, MA, BA
Verified Verified
2 Endorsed
Calgary, AB T3C
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
I know you are capable and can get through tough times. I understand that you’re doing the best you can and it doesn’t seem to be enough. You are not alone. Do you struggle with managing daily challenges, intense emotions, extreme thoughts, inflexible behavior, or strained relationships? Or do you care for a child who is struggling? In the safety and privacy of counselling, I can support and guide you to self-reflect, make informed decisions, and take purposeful action toward your meaningful goals. With new insight and strategies, you can be empowered to address, manage, and/or resolve your struggle with more clarity and confidence.
(825) 255-5241 View (825) 255-5241
Photo of Adriana Sorbo, Psychologist in Calgary, AB
Adriana Sorbo
Psychologist, MA, RPsych, RPT
Verified Verified
Calgary, AB T2T
Finding the right therapist can be overwhelming and sometimes it takes meeting more than one person before settling on the right person for you. Working with a therapist, whether for a brief encounter or a long collaboration, is a journey. My goal is to ensure that your very first contact with me is a positive and helpful one. I have advanced training and expertise in working with toddlers, children and adolescents as a registered play therapist. Working from a developmentally-informed perspective I collaborate with parents so they can better understand and best support their children.
Finding the right therapist can be overwhelming and sometimes it takes meeting more than one person before settling on the right person for you. Working with a therapist, whether for a brief encounter or a long collaboration, is a journey. My goal is to ensure that your very first contact with me is a positive and helpful one. I have advanced training and expertise in working with toddlers, children and adolescents as a registered play therapist. Working from a developmentally-informed perspective I collaborate with parents so they can better understand and best support their children.
(403) 969-5026 View (403) 969-5026
Photo of Mary Anne Schleinich, Counsellor in Calgary, AB
Mary Anne Schleinich
Counsellor, MPS, CCC, FOT
Verified Verified
Calgary, AB T3A
Reaching out for help when you are in pain, or wanting to change and grow, is a natural and healthy thing to do. My background as an Occupational Therapist in Palliative Care set me on a healing path that includes the body's wisdom and the whole environment when taking the next steps. I provide somatic psychotherapy for individuals and couples, which adds a potent dimension to traditional talk therapy such as CBT. I create a safe place to allow greater exploration and the risk of change. FOT is the gentlest and most respectful approach to trauma that I know. It is ideal for improving inner and outer relationships.
Reaching out for help when you are in pain, or wanting to change and grow, is a natural and healthy thing to do. My background as an Occupational Therapist in Palliative Care set me on a healing path that includes the body's wisdom and the whole environment when taking the next steps. I provide somatic psychotherapy for individuals and couples, which adds a potent dimension to traditional talk therapy such as CBT. I create a safe place to allow greater exploration and the risk of change. FOT is the gentlest and most respectful approach to trauma that I know. It is ideal for improving inner and outer relationships.
(825) 250-3465 View (825) 250-3465
Photo of Gia Bader, Psychologist in Calgary, AB
Gia Bader
Psychologist, RPsych, CCPA
Verified Verified
1 Endorsed
Calgary, AB T2E  (Online Only)
“The work is a commitment to be with people – not pushing them from behind or leading them from the front”. I am here to meet you where you are at – at your own pace – to deal with hardship, build resilience, and make lasting change in your life.
“The work is a commitment to be with people – not pushing them from behind or leading them from the front”. I am here to meet you where you are at – at your own pace – to deal with hardship, build resilience, and make lasting change in your life.
(403) 802-2694 View (403) 802-2694
Photo of Jennifer Hawkins, Registered Provisional Psychologist in Calgary, AB
Jennifer Hawkins
Registered Provisional Psychologist, MC
Verified Verified
Calgary, AB T3E
I am a Registered Provisional Psychologist passionate about supporting children ages 3-13 and their families to move toward healing and well-being. My creative play-based therapeutic interventions are driven by my belief that children make sense of their world, learn to express their thoughts and feelings, and build healthier ways to cope and problem-solve through play. I have over 14 years of experience working with children and their families in various environments. I have also completed specialized training in Play Therapy, Sand Tray Therapy and Theraplay intervention.
I am a Registered Provisional Psychologist passionate about supporting children ages 3-13 and their families to move toward healing and well-being. My creative play-based therapeutic interventions are driven by my belief that children make sense of their world, learn to express their thoughts and feelings, and build healthier ways to cope and problem-solve through play. I have over 14 years of experience working with children and their families in various environments. I have also completed specialized training in Play Therapy, Sand Tray Therapy and Theraplay intervention.
(825) 525-2903 x1 View (825) 525-2903 x1
Photo of Five Elements Counselling & Ayurveda, Registered Social Worker in Calgary, AB
Five Elements Counselling & Ayurveda
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2J
I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.
I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.
(825) 608-5348 View (825) 608-5348
Photo of Paige Abbott, Psychologist in Calgary, AB
Paige Abbott
Psychologist, MSc, RPsyc
Verified Verified
5 Endorsed
Calgary, AB T2X
Do you struggle with behaviours or substances that are keeping you stuck? Do you feel like you're not living up to your potential and want to be happier and healthier? Do you feel lost with where to go next? Do you wonder if life can be better? Now, more than ever, women and men are looking to improve their health and quality of life. I believe that change is always possible and see people living lives they never imagined. I offer support for those who feel stuck in behaviours and emotions.
Do you struggle with behaviours or substances that are keeping you stuck? Do you feel like you're not living up to your potential and want to be happier and healthier? Do you feel lost with where to go next? Do you wonder if life can be better? Now, more than ever, women and men are looking to improve their health and quality of life. I believe that change is always possible and see people living lives they never imagined. I offer support for those who feel stuck in behaviours and emotions.
(587) 507-4484 View (587) 507-4484
Photo of Jessa Tiemstra, Psychologist in Calgary, AB
Jessa Tiemstra
Psychologist, MC, BA
Verified Verified
3 Endorsed
Calgary, AB T2Z
I am passionate about helping people become the best version of themselves and am continually learning how to best support my clients. I am trained in EMDR, ACT, CBT, DBT, and mindfulness practices. A safe, authentic relationship is key for therapy to work, and my therapeutic approach is personalized to each client. I prioritize compassion and nonjudgmental curiosity. Together, we can find out what matters most to you and how to get there.
I am passionate about helping people become the best version of themselves and am continually learning how to best support my clients. I am trained in EMDR, ACT, CBT, DBT, and mindfulness practices. A safe, authentic relationship is key for therapy to work, and my therapeutic approach is personalized to each client. I prioritize compassion and nonjudgmental curiosity. Together, we can find out what matters most to you and how to get there.
(587) 415-0582 View (587) 415-0582
Photo of Tanvir Gill, Psychologist in Calgary, AB
Tanvir Gill
Psychologist, BA, MC, R Psyc
Verified Verified
1 Endorsed
Calgary, AB T2P
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.
(587) 609-5617 View (587) 609-5617
Photo of Miranda Parkinson, Registered Provisional Psychologist in Calgary, AB
Miranda Parkinson
Registered Provisional Psychologist, MACP, BEd
Verified Verified
1 Endorsed
Calgary, AB T2B  (Online Only)
Hello, my name is Miranda Parkinson and I am a Registered Provisional Psychologist. I have an undergrad in Education and I have a Master’s Degree in Counselling Psychology. I believe that everyone is capable of transformational change as well as the importance of normalizing that at times we all need support and guidance to facilitate us through this process. As a counsellor, I feel honoured to walk with my clients through their individual healing journeys toward lasting and meaningful change. I bring a calm energy to my sessions and I strive to create a warm, non-judgmental, caring, accepting, and safe environment for my clients.
Hello, my name is Miranda Parkinson and I am a Registered Provisional Psychologist. I have an undergrad in Education and I have a Master’s Degree in Counselling Psychology. I believe that everyone is capable of transformational change as well as the importance of normalizing that at times we all need support and guidance to facilitate us through this process. As a counsellor, I feel honoured to walk with my clients through their individual healing journeys toward lasting and meaningful change. I bring a calm energy to my sessions and I strive to create a warm, non-judgmental, caring, accepting, and safe environment for my clients.
(825) 251-8516 View (825) 251-8516
Photo of Samuel Chukwuma Iwar, Registered Provisional Psychologist in Calgary, AB
Samuel Chukwuma Iwar
Registered Provisional Psychologist, MA
Verified Verified
2 Endorsed
Calgary, AB T2V
I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.
I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.
(587) 741-0798 View (587) 741-0798
Photo of Brad Olorenshaw, Counsellor in Calgary, AB
Brad Olorenshaw
Counsellor, MA, BTh, CCPA
Verified Verified
Calgary, AB T3B
My 20+ years experience working with couples and individuals will be noticed. Relationships, Communication, Men's issues and Identity formation are all areas I excel at. I also get to the heart of things efficiently and concisely. Those who have worked with me in the past really appreciate my warmth and how easy it is to get to know me. I am a registered counsellor with the CCPA, and have been a careful student of everything that can help a couple and consistently deliver excellence in the counselling experience. Please see my website for more info at www.relatecounselling.ca
My 20+ years experience working with couples and individuals will be noticed. Relationships, Communication, Men's issues and Identity formation are all areas I excel at. I also get to the heart of things efficiently and concisely. Those who have worked with me in the past really appreciate my warmth and how easy it is to get to know me. I am a registered counsellor with the CCPA, and have been a careful student of everything that can help a couple and consistently deliver excellence in the counselling experience. Please see my website for more info at www.relatecounselling.ca
(587) 813-5914 View (587) 813-5914

See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

1,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
87% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
73% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

63% Green Shield Canada
58% Alberta Blue Cross
51% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.