Marriage & Family Therapist, PhD, LMFT Verified
Verified
Murrieta, CA 92563
As we navigate life issues arise that at times seems insurmountable and in those moments you may feel so alone and untethered. My goal is to work with you on your journey towards empowerment, symptoms reduction, and realizing that change is possible.
Coping Skills
(844) 993-0623
Verified
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Murrieta, CA 92563
Coping Skills
As we navigate life issues arise that at times seems insurmountable and in those moments you may feel so alone and untethered. My goal is to work with you on your journey towards empowerment, symptoms reduction, and realizing that change is possible.
Photo of Tiffani Taft, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CSAT, EMDR Verified
Verified
Office is near:
Murrieta, CA 92563
I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven't dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.
Coping Skills
(951) 547-0026
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
I am grateful that you have made the step to create a happier, healthier life. Life can become unmanageable, stressful and chaotic when you haven't dealt with the difficulties of your past or situations that suddenly come up that knock you off your foundation. Healing and change is a process which is most productive when we work together toward common goals. Allow me to guide, support, encourage, educate and find yourself again or develop who you want to become. You are greater than your pain and stronger than you think you are.
Photo of Rosemarie T Wheeler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LAADC, CSAT-C, SAP Verified
Verified
Office is near:
Murrieta, CA 92563
I specialize in anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, relapse prevention and trauma. I take clients from ages 12 to 90, both male and female. I specialize in Comprehensive Resource Modeling for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in sexual addiction, drug and alcohol addiction, and gambling addiction. I am located in the Temecula Valley area, which includes all of southern Riverside county and North San Diego county.
Coping Skills
(951) 383-6266
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
I specialize in anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, relapse prevention and trauma. I take clients from ages 12 to 90, both male and female. I specialize in Comprehensive Resource Modeling for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in sexual addiction, drug and alcohol addiction, and gambling addiction. I am located in the Temecula Valley area, which includes all of southern Riverside county and North San Diego county.
Photo of Danielle L. Cisneros, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Murrieta, CA 92563
Every person deserves to live the best version of themselves! Are you feeling a little depressed or anxious? Your emotional healing is the biggest gift you can give to your health, future and everyone in relationship with you. You are worth it (even if you don't feel like it). With over 14 years experience as a Therapist, I can help you navigate these uncertain times so that you can feel confident and secure again, from time to time we all face challenges in our lives. My goal is for us to work together to find solutions, identify your strengths and focus on what is important to you, mental and emotional freedom.
Coping Skills
(951) 438-8063
Verified
View

Murrieta, CA 92563
Coping Skills
Every person deserves to live the best version of themselves! Are you feeling a little depressed or anxious? Your emotional healing is the biggest gift you can give to your health, future and everyone in relationship with you. You are worth it (even if you don't feel like it). With over 14 years experience as a Therapist, I can help you navigate these uncertain times so that you can feel confident and secure again, from time to time we all face challenges in our lives. My goal is for us to work together to find solutions, identify your strengths and focus on what is important to you, mental and emotional freedom.
Photo of Jill A Johnson-Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Murrieta, CA 92563
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
Coping Skills
(951) 999-4954
Verified
View

Murrieta, CA 92563
Coping Skills
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
Photo of Theresa Seffrin, Counselor
Counselor, MA, LPCC Verified
Verified
Murrieta, CA 92563
Welcome! Are you a smart, loving, hard-working woman, but it seems like your self-care is not working anymore? In the dark? Peace is available. I care about your needs and concerns, and would like to help you find relief! Come and receive safe support, new perspective, and healing. Our time together is to renew. Recover more freedom, health, clarity, and energy. Together, we build empowerment tools for you to uplift your life. After thousands of sessions, and nearly a decade of professional healing work, I am here for you to support you and to facilitate change.
Coping Skills
(505) 302-2712
Verified
View

Murrieta, CA 92563
Coping Skills
Welcome! Are you a smart, loving, hard-working woman, but it seems like your self-care is not working anymore? In the dark? Peace is available. I care about your needs and concerns, and would like to help you find relief! Come and receive safe support, new perspective, and healing. Our time together is to renew. Recover more freedom, health, clarity, and energy. Together, we build empowerment tools for you to uplift your life. After thousands of sessions, and nearly a decade of professional healing work, I am here for you to support you and to facilitate change.
Photo of Rochelle Whitson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Murrieta, CA 92563
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
Coping Skills
(951) 338-9203
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
Let me help you "Design Your Life!" We tend to design certain parts of our lives, maybe where we're going to live, or what kind of job we want to have. But when it comes to the most important things: relationships, marriages, parenting, and our own happiness, we often tend to just land where we land. Then we wonder why we are not happy or why things are not working out the way we had hoped. My goal is to help you get in the "driver's seat" of your life, to find true fulfillment, to "Design Your Life."
Photo of Perfectly Imperfect Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Murrieta, CA 92563
Seeking help can seem scary. Whether you have experienced on-going struggles, are in the midst of something new, or you have decided that you want to be proactive and make a change, therapy is a place that offers solace for many. I aim to guide my clients through various modalities and techniques to meet them where they are. It is my honor and privilege to be able to walk alongside you for this part of your journey. I have worked extensively with populations that struggle with self esteem, anxiety, trauma, depression, grief, parenting/co-parenting, personality disorders and children/teens/college-aged.
Coping Skills
(951) 457-6498
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
Seeking help can seem scary. Whether you have experienced on-going struggles, are in the midst of something new, or you have decided that you want to be proactive and make a change, therapy is a place that offers solace for many. I aim to guide my clients through various modalities and techniques to meet them where they are. It is my honor and privilege to be able to walk alongside you for this part of your journey. I have worked extensively with populations that struggle with self esteem, anxiety, trauma, depression, grief, parenting/co-parenting, personality disorders and children/teens/college-aged.
Photo of Taylor Wikel, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Murrieta, CA 92563
Are you finding yourself preoccupied by certain thoughts or experiences? Are you wanting to improve your life and your understanding of yourself?
Coping Skills
(951) 386-2317
Verified
View

Murrieta, CA 92563
Coping Skills
Are you finding yourself preoccupied by certain thoughts or experiences? Are you wanting to improve your life and your understanding of yourself?
Photo of IntoMeSee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Murrieta, CA 92563
Hello and Congratulations on deciding to improve your life! No matter what stage you've reached or how overwhelmed you might feel, it's never too late to find a sense of peace and joy. If you're reading this profile, you are likely feeling a need for change. Or perhaps you hear a voice whispering, "There has to be something more". Life is too short to live with pain, fear, loneliness, and confusion. Just because you can't see how to get there doesn't mean it can't be done. I would be honored to walk this path of rediscovery with you.
Coping Skills
(503) 828-0741
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
Hello and Congratulations on deciding to improve your life! No matter what stage you've reached or how overwhelmed you might feel, it's never too late to find a sense of peace and joy. If you're reading this profile, you are likely feeling a need for change. Or perhaps you hear a voice whispering, "There has to be something more". Life is too short to live with pain, fear, loneliness, and confusion. Just because you can't see how to get there doesn't mean it can't be done. I would be honored to walk this path of rediscovery with you.
Photo of Stephanie Shaffer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Murrieta, CA 92563
Have you experienced a life altering change of events? Perhaps you are dealing with the death of a loved one; maybe you are facing an unexpected diagnosis that took your health away, or you have experienced the end of a relationship. Whatever your personal loss may be, it is significant and has now changed the course of your life. I would be honored to help you navigate through your individual journey and work towards a place of healing, understanding and growth.
Coping Skills
(951) 595-2764
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
Have you experienced a life altering change of events? Perhaps you are dealing with the death of a loved one; maybe you are facing an unexpected diagnosis that took your health away, or you have experienced the end of a relationship. Whatever your personal loss may be, it is significant and has now changed the course of your life. I would be honored to help you navigate through your individual journey and work towards a place of healing, understanding and growth.
Photo of Melisa Ruelas, MS. LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Murrieta, CA 92563
I am a therapist specializing in children and adolescent therapy, individuals, couples and family therapy. I maintain a private practice in Temecula, California. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. Before becoming a therapist, I have had the pleasure of working with children in multiple educational settings. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
Coping Skills
(951) 934-0317
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
I am a therapist specializing in children and adolescent therapy, individuals, couples and family therapy. I maintain a private practice in Temecula, California. I received my Bachelor in Science in Child and Adolescent Development from California State University Fullerton and my Master in Science in Marriage and Family Therapy from Loma Linda University. Before becoming a therapist, I have had the pleasure of working with children in multiple educational settings. I see therapy as a way of helping clients cultivate genuine compassion for themselves. My focus balances an exploration of the client's past strengths and present goals.
Photo of Hailey Bejach, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Murrieta, CA 92563
There are three types of people who come to see me: 1) People who feel sad or "stuck" and don't know how to change their situation, 2) Couples who are at odds but want to save their relationship, & 3) Teenagers whose families are worried about them. If you are unhappy with some aspect of your life, please know that you are in control of it. If you desire a change, MAKE A CHANGE, and start living the life you want! Let me show you how.
Coping Skills
(310) 846-8060
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
There are three types of people who come to see me: 1) People who feel sad or "stuck" and don't know how to change their situation, 2) Couples who are at odds but want to save their relationship, & 3) Teenagers whose families are worried about them. If you are unhappy with some aspect of your life, please know that you are in control of it. If you desire a change, MAKE A CHANGE, and start living the life you want! Let me show you how.
Photo of Kateline Medina, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Murrieta, CA 92563
***Evening appointments available*** Have you been stressed, feeling overwhelmed, or lost? Contemplating whether or not therapy can help? Let me be the first to say, this is your moment to do something different in your life. Everyone needs a little help sometimes. We may not choose where we come from but we can choose where we go. You are not alone and are not a burden. We tend to forget about ourselves and our needs, and focus on everyone around us.
Coping Skills
(951) 364-2543
Verified
View

Murrieta, CA 92563
Coping Skills
***Evening appointments available*** Have you been stressed, feeling overwhelmed, or lost? Contemplating whether or not therapy can help? Let me be the first to say, this is your moment to do something different in your life. Everyone needs a little help sometimes. We may not choose where we come from but we can choose where we go. You are not alone and are not a burden. We tend to forget about ourselves and our needs, and focus on everyone around us.
Photo of Good Hope Psychological Services, Psychologist
Psychologist, PhD Verified
Verified
Murrieta, CA 92563
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
Coping Skills
(951) 934-0281
Verified
View

Murrieta, CA 92563
Coping Skills
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
Photo of CMM Mental Health & Family Therapy, Inc., Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Murrieta, CA 92563
Mrs. Cecilia Mathews, is our Clinical Director at CMM Mental Health & Family Therapy, Inc. " "In order to be an effective clinician I work collaboratively with my clients by ameliorating the issues that made them seek help. Individuals and Families are empowered with essential tools learned in therapy by providing a non-judgmental, and empathic environment so they can feel relieved and are able to be empowered to deal with the day to day challenges" Mrs. Mathews also is Bilingual in English and Spanish so she is able to provide therapy in to Spanish speaking individuals.
Coping Skills
(951) 249-7288 x101
Verified

Murrieta, CA 92563
Coping Skills
Mrs. Cecilia Mathews, is our Clinical Director at CMM Mental Health & Family Therapy, Inc. " "In order to be an effective clinician I work collaboratively with my clients by ameliorating the issues that made them seek help. Individuals and Families are empowered with essential tools learned in therapy by providing a non-judgmental, and empathic environment so they can feel relieved and are able to be empowered to deal with the day to day challenges" Mrs. Mathews also is Bilingual in English and Spanish so she is able to provide therapy in to Spanish speaking individuals.
Psychologist, PsyD Verified
Verified
Office is near:
Murrieta, CA 92563
In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensive psychological evaluations, I decipher difficult and-or multiple diagnoses, assess an individual's emotional and cognitive functioning, and innate abilities for a variety of purposes including forensic evaluations and expert testimony.
Coping Skills
(323) 897-1599
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensive psychological evaluations, I decipher difficult and-or multiple diagnoses, assess an individual's emotional and cognitive functioning, and innate abilities for a variety of purposes including forensic evaluations and expert testimony.
Photo of Raymond F. Cameron, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Murrieta, CA 92563
As a therapist, my goal is to help you uncover your true potential and lead a life that is true to who you really are. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions or unresolved emotional experiences that may be holding you back from experiencing a more fulfilling and meaningful life. If you are teen, individual, couple, or family seeking support and guidance to overcome life's challenges or ready to take a new direction in your life, I look forward to working with you to achieve your goals.
Coping Skills
(951) 970-6254
Verified
View

Office is near:
Murrieta, CA 92563
Coping Skills
As a therapist, my goal is to help you uncover your true potential and lead a life that is true to who you really are. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions or unresolved emotional experiences that may be holding you back from experiencing a more fulfilling and meaningful life. If you are teen, individual, couple, or family seeking support and guidance to overcome life's challenges or ready to take a new direction in your life, I look forward to working with you to achieve your goals.
Photo of Joel Galindo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Murrieta, CA 92563
Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.
Coping Skills
(951) 494-4189
Verified
View

Murrieta, CA 92563
Coping Skills
Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.
Marriage & Family Therapist, MS, LMFT Verified
Verified
Hosts group in:
Murrieta, CA 92563
You're an amazing mother, wife and friend. At work, you have all the success and you crush every goal you set your mind to. You second guess yourself when you sit at tables that weren’t built for you. But something is missing in your personal life. You come from a difficult upbringing. One filled with chaos- you never fit in anywhere. You pray, journal & read devotionals, but something is still missing. You’re tired. There are times when you feel invisible. No one around you seems to notice your anxiety and pain. Your friends think you’re a superhero. You’re not sure how to communicate with your husband about what you need.
Coping Skills
(951) 307-0766
Verified
View

Hosts group in:
Murrieta, CA 92563
Coping Skills
You're an amazing mother, wife and friend. At work, you have all the success and you crush every goal you set your mind to. You second guess yourself when you sit at tables that weren’t built for you. But something is missing in your personal life. You come from a difficult upbringing. One filled with chaos- you never fit in anywhere. You pray, journal & read devotionals, but something is still missing. You’re tired. There are times when you feel invisible. No one around you seems to notice your anxiety and pain. Your friends think you’re a superhero. You’re not sure how to communicate with your husband about what you need.

See more therapy options for 92563

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 92563 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 92563 or for an 92563 coping skills therapist, these professionals provide coping strategies. They include 92563 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 92563 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 92563

For example, if you're seeking a marriage counselor in 92563 you'll find that most therapists are trained in marriage counseling or couples counseling in 92563 and couples therapy. And they welcome families for family counseling in 92563 or family therapy in 92563.