Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"Now Accepting New Clients! Is anxiety running your life especially during COVID-19? Are you feeling confused, scared, disconnected and lost? I am here to help. Support is never more needed than now. If you are being triggered by this crisis and it's making other problems in your life worse, I hope you will consider contacting me today. Supporting you at this time is my sincere desire and I'm here to tell you that there can be change, success and growth even in these dark times I will equip you with tools and support so you not only survive, but thrive through this challenging time. I look forward to speaking with you!"
Coping Skills
(760) 415-0085
Verified
San Marcos, California 92078
Video
View
Coping Skills
"Now Accepting New Clients! Is anxiety running your life especially during COVID-19? Are you feeling confused, scared, disconnected and lost? I am here to help. Support is never more needed than now. If you are being triggered by this crisis and it's making other problems in your life worse, I hope you will consider contacting me today. Supporting you at this time is my sincere desire and I'm here to tell you that there can be change, success and growth even in these dark times I will equip you with tools and support so you not only survive, but thrive through this challenging time. I look forward to speaking with you!"
Photo of Sue Cates, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"Are you anxious, depressed, feeling as though things just are not working out the way you had imagined? Maybe you and your partner are repeating the same old fights and nothing seems to change. Not sure your relationship will survive? I can help you have a different kind of connection, to yourself, and to each other. Therapy in a safe and trusting environment can help!"
Coping Skills
(760) 385-6083
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"Are you anxious, depressed, feeling as though things just are not working out the way you had imagined? Maybe you and your partner are repeating the same old fights and nothing seems to change. Not sure your relationship will survive? I can help you have a different kind of connection, to yourself, and to each other. Therapy in a safe and trusting environment can help!"
Photo of Tami Earnhart, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ATR
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"Therapy to help anxious kids feel calmer and sad kids feel brighter. Encouragement and support for overwhelmed parents too! You love your child, but lately, you don’t know what to do. Everything seems more difficult than it has to be. You don’t understand all the resistance. Even with fun stuff. When you talk to your child they can’t explain. You’re worried, frustrated, and don’t know what to do. It breaks your heart because you just want a confident and carefree kid. Trying to find help for your child can be scary. I get that. I’m a parent. Worries and sadness can be so difficult to put into words, but I can help. "
Coping Skills
(760) 840-5477
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"Therapy to help anxious kids feel calmer and sad kids feel brighter. Encouragement and support for overwhelmed parents too! You love your child, but lately, you don’t know what to do. Everything seems more difficult than it has to be. You don’t understand all the resistance. Even with fun stuff. When you talk to your child they can’t explain. You’re worried, frustrated, and don’t know what to do. It breaks your heart because you just want a confident and carefree kid. Trying to find help for your child can be scary. I get that. I’m a parent. Worries and sadness can be so difficult to put into words, but I can help. "
Photo of Jeff Kleinberg, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"I create a safe relationship based on trust, respect & patience toward a path allowing us to insightfully explore your inner thoughts and feelings, to bring transformative, positive changes & meaning to your life. Together, we'll work dynamically and collaboratively to discover your inner resources & skills to cope with stressors such as relationship problems, trauma, anxiety, depression, bipolar & other mood disorders, unexpected life transitions, grief, loss and more."
Coping Skills
(858) 216-8946
Verified
San Marcos, California 92078
Video
View
Coping Skills
"I create a safe relationship based on trust, respect & patience toward a path allowing us to insightfully explore your inner thoughts and feelings, to bring transformative, positive changes & meaning to your life. Together, we'll work dynamically and collaboratively to discover your inner resources & skills to cope with stressors such as relationship problems, trauma, anxiety, depression, bipolar & other mood disorders, unexpected life transitions, grief, loss and more."
Photo of Diana M. Trevino, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
San Marcos, California 92078
"Have you been feeling anxious, angry, hurt, sad? It's not just one thing that happened in your life. It's the build up of many things, relationships and events, that have left you feeling this way. You feel as if your mind runs away with you and find it so hard to gain control of it and your reactions. It's just not worth the fight anymore. But before you give up and surrender to your thoughts, there is still hope. "
Coping Skills
(760) 538-3105
Verified
San Marcos, California 92078
View
Coping Skills
"Have you been feeling anxious, angry, hurt, sad? It's not just one thing that happened in your life. It's the build up of many things, relationships and events, that have left you feeling this way. You feel as if your mind runs away with you and find it so hard to gain control of it and your reactions. It's just not worth the fight anymore. But before you give up and surrender to your thoughts, there is still hope. "
Photo of Kim Lottes, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"My integrative work with clients draws upon psychology, shamanism, and energy medicine. I believe that we have manifested into our human bodies with a purpose. My goal in our work together is to help clear away anything that is not who you really are (your conditioning/programming). Often our conditioning is running the show in the background (subconscious) without our awareness and can cause us to do things like self-sabotage or repeat the same dysfunctional relationship patterns. In a deep and gentle way, I help clients begin to shed core woundings so that they can step into their wholeness."
Coping Skills
(415) 527-0422
Verified
San Marcos, California 92078
Video
View
Coping Skills
"My integrative work with clients draws upon psychology, shamanism, and energy medicine. I believe that we have manifested into our human bodies with a purpose. My goal in our work together is to help clear away anything that is not who you really are (your conditioning/programming). Often our conditioning is running the show in the background (subconscious) without our awareness and can cause us to do things like self-sabotage or repeat the same dysfunctional relationship patterns. In a deep and gentle way, I help clients begin to shed core woundings so that they can step into their wholeness."
Photo of Mojgan Jahan, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"Thank you for considering me as a potential partner in your journey of healing and self-discovery. I have a deep appreciation and respect for each person's individuality. I listen deeply, understand what your heart and mind are expressing, and together we come up with a plan to address your concerns. I am warm, compassionate and non-judgmental and able to provide a safe space for you to find or reconnect with your purpose. You can live a passionate, joyful and connected life in alignment with your core values."
Coping Skills
(619) 916-4669
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"Thank you for considering me as a potential partner in your journey of healing and self-discovery. I have a deep appreciation and respect for each person's individuality. I listen deeply, understand what your heart and mind are expressing, and together we come up with a plan to address your concerns. I am warm, compassionate and non-judgmental and able to provide a safe space for you to find or reconnect with your purpose. You can live a passionate, joyful and connected life in alignment with your core values."
Photo of Paula May Ratter, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, Psy.D, RN
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment. "
Coping Skills
(442) 275-8529
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment. "
Photo of Jennifer Corke, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"We've all had times in our lives where we feel disconnected, stressed out, or unhappy. Sometimes another perspective, a little guidance, or new skills can help. I can help you take the steps needed to reconnect, create balance, and find joy again."
Coping Skills
(619) 473-5596
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"We've all had times in our lives where we feel disconnected, stressed out, or unhappy. Sometimes another perspective, a little guidance, or new skills can help. I can help you take the steps needed to reconnect, create balance, and find joy again."
Photo of Jamillah Pargo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose."
Coping Skills
(619) 736-2408
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose."
Photo of Sharon Tawfilis, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EEM-CP
Verified by Psychology Today
Verified
|
Video
Office is near:
San Marcos, California 92078
"Helping clients remove the blocks to manifesting your hearts desires. I will guide you through the doors of your physical, emotional, situational or spiritual discomfort to a better understanding of yourself and what needs attention so that you can move forward. We will find new answers to old or new problems. Sometimes, we need calm, objective, loving guidance to help us. If we could do it ourselves without outside help all the time, we would."
Coping Skills
(858) 877-9676
Verified
Office is near:
San Marcos, California 92078
Video
View
Coping Skills
"Helping clients remove the blocks to manifesting your hearts desires. I will guide you through the doors of your physical, emotional, situational or spiritual discomfort to a better understanding of yourself and what needs attention so that you can move forward. We will find new answers to old or new problems. Sometimes, we need calm, objective, loving guidance to help us. If we could do it ourselves without outside help all the time, we would."
Psychologist, PhD, ABPP, CGP
Verified by Psychology Today
Verified
|
Ask
San Marcos, California 92078
"I PREFER TO WORK WITH ADULTS AND COUPLES WHO ARE INVESTED IN LEARNING MORE ABOUT THEMSELVES AND THEIR RELATIONSHIPS AS A MEANS TO ADDRESS THE PROBLEMS THEY CURRENTLY EXPERIENCE. I VIEW PROBLEMS AS OPPORTUNITIES FOR GROWTH AND SEE MY ROLE AS HELPING YOU DRAW ON YOUR PERSONAL RESOURCES TO BECOME THE PERSON YOU WISH TO BE.I HAVE WORKED WITH ALL AGE GROUPS AND MOST ALL KINDS OF PROBLEMS IN CLINICAL, UNIVERSITY AND PRIVATE PRACTICE SETTINGS. PROFESSIONAL ACTIVITIES INCLUDE TEACHING AND SUPERVISING PSYCHOLOGY GRADUATE STUDENTS AND PROFESSIONAL THERAPISTS, WRITING, EDITING, PROFESSIONAL WORKSHOPS AND PRESENTATIONS AND SERVICE TO MY PROFESSION."
Coping Skills
(760) 530-4786
Verified
San Marcos, California 92078
View
Coping Skills
"I PREFER TO WORK WITH ADULTS AND COUPLES WHO ARE INVESTED IN LEARNING MORE ABOUT THEMSELVES AND THEIR RELATIONSHIPS AS A MEANS TO ADDRESS THE PROBLEMS THEY CURRENTLY EXPERIENCE. I VIEW PROBLEMS AS OPPORTUNITIES FOR GROWTH AND SEE MY ROLE AS HELPING YOU DRAW ON YOUR PERSONAL RESOURCES TO BECOME THE PERSON YOU WISH TO BE.I HAVE WORKED WITH ALL AGE GROUPS AND MOST ALL KINDS OF PROBLEMS IN CLINICAL, UNIVERSITY AND PRIVATE PRACTICE SETTINGS. PROFESSIONAL ACTIVITIES INCLUDE TEACHING AND SUPERVISING PSYCHOLOGY GRADUATE STUDENTS AND PROFESSIONAL THERAPISTS, WRITING, EDITING, PROFESSIONAL WORKSHOPS AND PRESENTATIONS AND SERVICE TO MY PROFESSION."
Photo of Chara M Ward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me."
Coping Skills
(760) 821-8050
Verified
San Marcos, California 92078
Video
View
Coping Skills
"There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"**Accepting new clients in California for Video/Phone Sessions, sliding scale available** You deserve to be happy in your parenting and in your life. Parenting challenges you in ways you could have never imagined, especially now with shelter-in-place, homeschooling, and working remotely. It can just feel too much at times. Whether you are a new parent or a seasoned parent, you’ve been struggling for a while or feeling like you are just starting to get off-track, I’m here to help. "
Coping Skills
(858) 304-7418
Verified
San Marcos, California 92078
Video
View
Coping Skills
"**Accepting new clients in California for Video/Phone Sessions, sliding scale available** You deserve to be happy in your parenting and in your life. Parenting challenges you in ways you could have never imagined, especially now with shelter-in-place, homeschooling, and working remotely. It can just feel too much at times. Whether you are a new parent or a seasoned parent, you’ve been struggling for a while or feeling like you are just starting to get off-track, I’m here to help. "
Photo of Lois T Mehnert, Marriage & Family Therapist
Marriage & Family Therapist, RN, MPH, LMFT
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"Everyone wants to MAKE THE MOST OF THE LIFE YOU HAVE... but often present-day distress interferes with our ability to experience a more fulfilling life. Whether you have been experiencing lingering distress from past hurts or current challenges, I am here to partner with you to restore your hope. Everyone needs strong encouragement during times of difficulty. I look forward to championing you to live your best life starting today!"
Coping Skills
(760) 428-9884
Verified
San Marcos, California 92078
Video
View
Coping Skills
"Everyone wants to MAKE THE MOST OF THE LIFE YOU HAVE... but often present-day distress interferes with our ability to experience a more fulfilling life. Whether you have been experiencing lingering distress from past hurts or current challenges, I am here to partner with you to restore your hope. Everyone needs strong encouragement during times of difficulty. I look forward to championing you to live your best life starting today!"
Photo of Laura Fish, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"If you are looking to alter your patterns of behavior, to strengthen relationships, or a parent in need of proven strategies to promote healthy behavior in your children, I can help. Therapy doesn't have to be long term. It is simply an opportunity for someone to help you begin the process of change. I'd love to hear more from you about what you would like to leave behind and what you would like to call forward into your life."
Coping Skills
(760) 712-4002
Verified
San Marcos, California 92078
Video
View
Coping Skills
"If you are looking to alter your patterns of behavior, to strengthen relationships, or a parent in need of proven strategies to promote healthy behavior in your children, I can help. Therapy doesn't have to be long term. It is simply an opportunity for someone to help you begin the process of change. I'd love to hear more from you about what you would like to leave behind and what you would like to call forward into your life."
Photo of Journeys Inward Hypnotherapy,
San Marcos, California 92078
"Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and children. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions (90 min.) that create lasting change. I offer phone sessions as well for your comfort "
Coping Skills
(760) 610-0895
San Marcos, California 92078
Video
View
Coping Skills
"Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and children. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions (90 min.) that create lasting change. I offer phone sessions as well for your comfort "
Photo of Jennifer Leigh Bernhoft, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
San Marcos, California 92078
"It is my belief that offering my clients a nonjudgemental, warm and safe platform is priority. I feel that safety with a clinician can facilitate comfortability, which lends to growth throughout the therapeutic process. I value building connections with my clients and offer an unconditional positive regard. I place initial focus on identification of contributing factors to symptoms and behaviors. Additional attention is placed on assimilation of healthy coping strategies and altering of maladaptive thoughts."
Coping Skills
(424) 383-8426
Verified
San Marcos, California 92078
Video
View
Coping Skills
"It is my belief that offering my clients a nonjudgemental, warm and safe platform is priority. I feel that safety with a clinician can facilitate comfortability, which lends to growth throughout the therapeutic process. I value building connections with my clients and offer an unconditional positive regard. I place initial focus on identification of contributing factors to symptoms and behaviors. Additional attention is placed on assimilation of healthy coping strategies and altering of maladaptive thoughts."
Photo of Peggy Widener, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
San Marcos, California 92078
"Feeling stressed, overwhelmed, unhappy or maybe just lost? Has your marriage gotten too hard? You are not alone. We all encounter difficult times throughout life and sometimes we need help. It is my belief that everyone can achieve the happiness that they desire but sometimes obstacles stand in our way. With a variety of techniques and support you will discover how to live your life to its greatest potential. My office will be a safe and secure place for you to focus on yourself and the goals that you want to achieve."
Coping Skills
(760) 621-3227
Verified
San Marcos, California 92078
View
Coping Skills
"Feeling stressed, overwhelmed, unhappy or maybe just lost? Has your marriage gotten too hard? You are not alone. We all encounter difficult times throughout life and sometimes we need help. It is my belief that everyone can achieve the happiness that they desire but sometimes obstacles stand in our way. With a variety of techniques and support you will discover how to live your life to its greatest potential. My office will be a safe and secure place for you to focus on yourself and the goals that you want to achieve."
Photo of Stephanie Dorsey, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
San Marcos, California 92078
"Even in the darkest places in life there is hope. Hope of healing, a new tomorrow, true peace, and a life well lived. I know you may have endured abuse, addiction, loss, or other trauma. I want you to know that tomorrow can be different than today. I know that change is possible if you are willing to do the work to make that change happen. My goal is to come along side each client I see and assist you through your journey towards true peace and hope."
Coping Skills
(760) 854-4906
Verified
Office is near:
San Marcos, California 92078
View
Coping Skills
"Even in the darkest places in life there is hope. Hope of healing, a new tomorrow, true peace, and a life well lived. I know you may have endured abuse, addiction, loss, or other trauma. I want you to know that tomorrow can be different than today. I know that change is possible if you are willing to do the work to make that change happen. My goal is to come along side each client I see and assist you through your journey towards true peace and hope."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 92078 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 92078 or for an 92078 coping skills therapist, these professionals provide coping strategies. They include 92078 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 92078 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 92078

For example, if you're seeking a marriage counselor in 92078 you'll find that most therapists are trained in marriage counseling or couples counseling in 92078 and couples therapy. And they welcome families for family counseling in 92078 or family therapy in 92078.