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Psychological Associate, MA, PhD
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"Dr. Eric Perry specializes in a solution-focused and results-driven approach to coaching. He is committed to providing clients with a logical and linear strategy to help them achieve their desired goals. Dr. Perry's coaching expertise consists of relationships, anxiety, performance, career development, health, and happiness. His clients are individuals from all walks of life. If you are striving to improve your relationships, start a business, learn tools to manage stress, or simply want to live a more fulfilling and meaningful life, Dr. Perry's practical approach to coaching can help you reach your goals."
Coping Skills
(818) 629-0642
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Coping Skills
"Dr. Eric Perry specializes in a solution-focused and results-driven approach to coaching. He is committed to providing clients with a logical and linear strategy to help them achieve their desired goals. Dr. Perry's coaching expertise consists of relationships, anxiety, performance, career development, health, and happiness. His clients are individuals from all walks of life. If you are striving to improve your relationships, start a business, learn tools to manage stress, or simply want to live a more fulfilling and meaningful life, Dr. Perry's practical approach to coaching can help you reach your goals."
Photo of Stefani Roscoe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CGP
Verified by Psychology Today
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"As a clinical social worker, my approach is rooted in understanding my clients in the framework of their environment. This holistic view encompasses family, social, economic, physical, cultural and spiritual experiences. I strive to build an authentic connection with each of my clients and utilize a "strength-based approach" as a means to see opportunities and solutions rather than problems and emotional discomfort.My aim is to engage with my clients in a collaborative effort to find sustainable change through growth and learning experiences. My primary areas of clinical focus are trauma, mood disorders, anxiety, relationship issues, family issues, parenting and child development."
Coping Skills
(646) 791-3480
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Coping Skills
"As a clinical social worker, my approach is rooted in understanding my clients in the framework of their environment. This holistic view encompasses family, social, economic, physical, cultural and spiritual experiences. I strive to build an authentic connection with each of my clients and utilize a "strength-based approach" as a means to see opportunities and solutions rather than problems and emotional discomfort.My aim is to engage with my clients in a collaborative effort to find sustainable change through growth and learning experiences. My primary areas of clinical focus are trauma, mood disorders, anxiety, relationship issues, family issues, parenting and child development."
Photo of Craig Siders, PhD, Psychologist
Psychologist, PhD
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"Need someone to talk to? I can help over the phone or in a teleconference. I am a licensed psychologist with specialized training in evidence-based psychotherapies established by research to be the most powerful, effective, and efficient methods for helping you through your difficulties. I strive to deliver these therapies with compassion, empathy, and understanding. I have a lot of experience treating adults and seniors who struggle with a variety of problems, including depression, other mood disorders, anxiety, trauma, PTSD, behavioral issues, traumatic brain injury, ADHD, lack of direction and focus, and self esteem problems."
Coping Skills
(818) 287-0694
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Coping Skills
"Need someone to talk to? I can help over the phone or in a teleconference. I am a licensed psychologist with specialized training in evidence-based psychotherapies established by research to be the most powerful, effective, and efficient methods for helping you through your difficulties. I strive to deliver these therapies with compassion, empathy, and understanding. I have a lot of experience treating adults and seniors who struggle with a variety of problems, including depression, other mood disorders, anxiety, trauma, PTSD, behavioral issues, traumatic brain injury, ADHD, lack of direction and focus, and self esteem problems."
Photo of Ani Holloway, Licensed Educational Psychologist
Licensed Educational Psychologist, LEP, MS, NCSP
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Office is near:
Sherman Oaks, California 91403
"I strive to provide comprehensive assessments for any educationally related concern. My mission is to provide parents and/or young adults with the answers they seek about their child's or their own strengths and weaknesses while maintaining a positive perspective. I strive to use my expertise & best practices based on current research to create comprehensive, meaningful & user friendly reports. My number one priority is to establish a trusting relationship with my clients and to listen to and investigate their concerns. I approach each assessment with a positive attitude and conduct my practice in a parent and child friendly manner."
Coping Skills
(626) 593-5571
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Office is near:
Sherman Oaks, California 91403
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Coping Skills
"I strive to provide comprehensive assessments for any educationally related concern. My mission is to provide parents and/or young adults with the answers they seek about their child's or their own strengths and weaknesses while maintaining a positive perspective. I strive to use my expertise & best practices based on current research to create comprehensive, meaningful & user friendly reports. My number one priority is to establish a trusting relationship with my clients and to listen to and investigate their concerns. I approach each assessment with a positive attitude and conduct my practice in a parent and child friendly manner."
Photo of Laleh Rokni, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
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"Life can be full of challenges, hardships and every day stresses or struggles. If you are finding yourself struggling, remember that it is possible to find solutions and create a positive and healthy emotional balance. In order to find the solutions or create an emotional balance you need to seek the help of a professional who is trained to help and guide you towards your goals or provide you with tools that can assist you with self-improvement. Therapy is the tool that can provide you with support to create healthy relationships. It is not an easy task to ask for help and I'm glad you’re here looking for help. "
Coping Skills
(747) 225-8286
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Coping Skills
"Life can be full of challenges, hardships and every day stresses or struggles. If you are finding yourself struggling, remember that it is possible to find solutions and create a positive and healthy emotional balance. In order to find the solutions or create an emotional balance you need to seek the help of a professional who is trained to help and guide you towards your goals or provide you with tools that can assist you with self-improvement. Therapy is the tool that can provide you with support to create healthy relationships. It is not an easy task to ask for help and I'm glad you’re here looking for help. "
Photo of Leigh Lustig, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Sherman Oaks, California 91403
"I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life."
Coping Skills
(323) 745-8439
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Office is near:
Sherman Oaks, California 91403
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Coping Skills
"I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life."
Photo of Reisha Forshpan, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Office is near:
Sherman Oaks, California 91403
"Enjoy good personal relationships and professional success. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. You don't have to continue feeling depressed or anxious. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Couples learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other vs control , heal and grow a stronger relationship."
Coping Skills
(323) 606-9029
Verified
Office is near:
Sherman Oaks, California 91403
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Coping Skills
"Enjoy good personal relationships and professional success. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. You don't have to continue feeling depressed or anxious. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Couples learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other vs control , heal and grow a stronger relationship."
Photo of Avedian Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, CAMS-IV, TFT
Verified by Psychology Today
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"It looks like you're interested in making a change. I know this is a difficult step, trying to select a therapist who will be right for you. I will listen to your pain, frustrations, and sit with you through your struggles. If you are experiencing social anxiety, having difficulty in your relationship, struggling with anger, or fighting addictions, I will help you by identifying certain patterns and guide you with strategies to make appropriate changes. I’ll teach you effective skills and coach you through the proper use of them so that you could finally feel heard and communicate calmly. Therapy can be brief or long-term."
Coping Skills
(818) 963-9353
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Coping Skills
"It looks like you're interested in making a change. I know this is a difficult step, trying to select a therapist who will be right for you. I will listen to your pain, frustrations, and sit with you through your struggles. If you are experiencing social anxiety, having difficulty in your relationship, struggling with anger, or fighting addictions, I will help you by identifying certain patterns and guide you with strategies to make appropriate changes. I’ll teach you effective skills and coach you through the proper use of them so that you could finally feel heard and communicate calmly. Therapy can be brief or long-term."
Marriage & Family Therapist
Verified by Psychology Today
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Video
"Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care."
Coping Skills
(424) 203-4627
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Coping Skills
"Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care."
Photo of Martha Uhl, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
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Video
Office is near:
Sherman Oaks, California 91403
"I specialize in anxiety, teens, and moms. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter."
Coping Skills
(310) 235-3938
Verified
Office is near:
Sherman Oaks, California 91403
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Coping Skills
"I specialize in anxiety, teens, and moms. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter."
Marriage & Family Therapist, PhD, MFT
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Office is near:
Sherman Oaks, California 91403
"I have my Ph.D in Psychology along with my Marriage and Family Therapy license. I work with many populations including children, preteens, adolescents, young adults, and up. I work with individuals as well as couples."
Coping Skills
(818) 616-8695
Verified
Office is near:
Sherman Oaks, California 91403
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Coping Skills
"I have my Ph.D in Psychology along with my Marriage and Family Therapy license. I work with many populations including children, preteens, adolescents, young adults, and up. I work with individuals as well as couples."
Photo of Anger Management 818, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, TFT, CAMS-IV
Verified by Psychology Today
Verified
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Video
"Are you getting feedback from colleagues, friends or family members about your anger or aggression? Is your relationship or work life at risk because of your anger? At Anger Management 818 we offer several different programs designed to help you learn about your anger, and manage your emotions more effectively. Let our anger management counselors help you perceive challenging situations differently to manage your daily life more smoothly and calmly. Classes and one one one sessions are offered at 8 locations: Beverly Hills, Sherman Oaks, Woodland Hills, Glendale, Westwood, Studio City, Pasadena, and Hollywood. We offer telehealth! "
Coping Skills
(818) 853-9469
Verified
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Coping Skills
"Are you getting feedback from colleagues, friends or family members about your anger or aggression? Is your relationship or work life at risk because of your anger? At Anger Management 818 we offer several different programs designed to help you learn about your anger, and manage your emotions more effectively. Let our anger management counselors help you perceive challenging situations differently to manage your daily life more smoothly and calmly. Classes and one one one sessions are offered at 8 locations: Beverly Hills, Sherman Oaks, Woodland Hills, Glendale, Westwood, Studio City, Pasadena, and Hollywood. We offer telehealth! "
Photo of Andrew D. Greif, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Office is near:
Sherman Oaks, California 91403
"It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction."
Coping Skills
(818) 848-1488
Verified
Office is near:
Sherman Oaks, California 91403
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Coping Skills
"It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction."
Photo of Kelli Miller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Office is near:
Sherman Oaks, California 91403
"I'm here to help you as quickly as I can. Yes, I believe long-term therapy has it's benefits but when you are feeling low or in a relationship crisis, I want to help you immediately with tools so you can start feeling better sooner."
Coping Skills
(818) 423-5521
Verified
Office is near:
Sherman Oaks, California 91403
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Coping Skills
"I'm here to help you as quickly as I can. Yes, I believe long-term therapy has it's benefits but when you are feeling low or in a relationship crisis, I want to help you immediately with tools so you can start feeling better sooner."
Photo of Your Personal Mind Coach,
RBT, LOA, Rev, CHT
Video
Office is near:
Sherman Oaks, California 91403
"When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 10 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I believe finding out why is not worth it."
Coping Skills
(818) 975-3503
Office is near:
Sherman Oaks, California 91403
Video Offered
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Coping Skills
"When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 10 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I believe finding out why is not worth it."
Photo of Marc Weiss, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sherman Oaks, California 91403
"Feeling sad? Anxious? Stuck? Lost? Struggling with a short term crisis -- a lost job, or difficult relationship? Or interested in exploring yourself, looking for answers to long-asked questions? No matter what you challenge you're facing, you don't have to suffer alone. I welcome all who are looking for help, but I have particular interest in: Men and women in mid-life; young adults, particularly those pursuing creative careers who are just starting out on your life journey; couples, working to save, or just to improve, their relationship."
Coping Skills
(818) 864-4829
Verified
Office is near:
Sherman Oaks, California 91403
Video Offered
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Coping Skills
"Feeling sad? Anxious? Stuck? Lost? Struggling with a short term crisis -- a lost job, or difficult relationship? Or interested in exploring yourself, looking for answers to long-asked questions? No matter what you challenge you're facing, you don't have to suffer alone. I welcome all who are looking for help, but I have particular interest in: Men and women in mid-life; young adults, particularly those pursuing creative careers who are just starting out on your life journey; couples, working to save, or just to improve, their relationship."
Photo of Margaret Wallace, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sherman Oaks, California 91403
"I specialize in treating individuals who suffer from chronic, persistent depression or difficulty regulating emotions, and find themselves using substance abuse or other unhealthy behaviors to manage their symptoms. I join with my clients to uncover what is maintaining those unhealthy patterns and learn new skills to cope. I also work with clients to identify how developmental trauma from childhood influences their coping style, and help them develop self-compassion and acceptance as a part of healing."
Coping Skills
(323) 886-4645
Verified
Office is near:
Sherman Oaks, California 91403
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Coping Skills
"I specialize in treating individuals who suffer from chronic, persistent depression or difficulty regulating emotions, and find themselves using substance abuse or other unhealthy behaviors to manage their symptoms. I join with my clients to uncover what is maintaining those unhealthy patterns and learn new skills to cope. I also work with clients to identify how developmental trauma from childhood influences their coping style, and help them develop self-compassion and acceptance as a part of healing."
Photo of Elena Pushin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Sherman Oaks, California 91403
"Life can be challenging and everyone needs support and assistance to navigate through the rough waters of life. My practice is built on providing assistance for you in working through the difficulties that life has brought you. I am here to provide feedback, insight, guidance, and reassurance to you. Therapy is meant to be an outlet for you, a way to improve your functioning, cope with negative aspects within your life, and learn new skills to improve your ability to function. Together we can work on your challenges and achieve your goals. If you are motivated and ready for change, I can help you achieve it. "
Coping Skills
(818) 581-2355
Verified
Office is near:
Sherman Oaks, California 91403
Video Offered
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Coping Skills
"Life can be challenging and everyone needs support and assistance to navigate through the rough waters of life. My practice is built on providing assistance for you in working through the difficulties that life has brought you. I am here to provide feedback, insight, guidance, and reassurance to you. Therapy is meant to be an outlet for you, a way to improve your functioning, cope with negative aspects within your life, and learn new skills to improve your ability to function. Together we can work on your challenges and achieve your goals. If you are motivated and ready for change, I can help you achieve it. "
Photo of Jaelline J Jaffe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
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Video
"Your relationship has hit a bump, a wall, or an affair. You are stressed over career, life, kids, parents, history, medical issues. You heard yourself say: I don't know what to do. I can't take it anymore! You would like to be happy again - or maybe for the first time! Is this you? When life gives YOU lemons ... what do you do? We don't always choose life circumstances, but we CAN choose our response. No matter what happened before, I will help you find yourself, come to terms with your past, and make better choices and decisions for a happier, healthier future."
Coping Skills
(818) 850-6586
Verified
Video Offered
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Coping Skills
"Your relationship has hit a bump, a wall, or an affair. You are stressed over career, life, kids, parents, history, medical issues. You heard yourself say: I don't know what to do. I can't take it anymore! You would like to be happy again - or maybe for the first time! Is this you? When life gives YOU lemons ... what do you do? We don't always choose life circumstances, but we CAN choose our response. No matter what happened before, I will help you find yourself, come to terms with your past, and make better choices and decisions for a happier, healthier future."
Photo of Amy Hamilton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
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"I provide a safe, judgment-free setting to help the client explore challenges and obstacles in their life. I help them begin the journey to a life of peace, balance, acceptance and change they desire and deserve. Together the client and will explore unhealthy patterns or stories and discover new strategies that work for them and allow them to move forward. I also believe that a little mindfulness and a lot of laughter can be healing as well. I enjoy working adolescents, millennials, parents and people struggling in life transitions."
Coping Skills
(310) 846-8107
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Coping Skills
"I provide a safe, judgment-free setting to help the client explore challenges and obstacles in their life. I help them begin the journey to a life of peace, balance, acceptance and change they desire and deserve. Together the client and will explore unhealthy patterns or stories and discover new strategies that work for them and allow them to move forward. I also believe that a little mindfulness and a lot of laughter can be healing as well. I enjoy working adolescents, millennials, parents and people struggling in life transitions."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 91403 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 91403 or for an 91403 coping skills therapist, these professionals provide coping strategies. They include 91403 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 91403 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 91403

For example, if you're seeking a marriage counselor in 91403 you'll find that most therapists are trained in marriage counseling or couples counseling in 91403 and couples therapy. And they welcome families for family counseling in 91403 or family therapy in 91403.