Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
"When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care."
Coping Skills
(805) 716-6072
Verified
View
Coping Skills
"When it comes to mental illness, treatment and outlook can feel daunting. My therapeutic approach is developed on an individual basis with an emphasis on reshaping personality organization in order to create long-lasting change. I truly enjoy assisting my patients in defeating their symptoms and regaining control of their lives. I have experience working with an array of individuals, ranging from young children to adults suffering from a multitude of mental health issues. Aside from my private practice, I work as a group therapist in an intensive outpatient program with individuals just released from emergency psychiatric care."
Kim Greeley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow."
Coping Skills
(818) 962-2764
Verified
View
Coping Skills
"Do you find yourself stuck in a rut? Doing the same things over again, expecting difference results? Do you want to feel free and easy? Strong and confident? Able to be effective, empowered, and create the life you desire, and deserve? I can help. I want you to feel hopeful, to see options and possibilities, to discover who you truly are, and to lead the life you are intended to live. I want to help you believe that you are enough, and you are worthy. Learn to let go of what no longer serves you, and grow."
Carla Korn, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"If your obsession with food or diets has taken over of your life, I can help. Hating your body is truly exhausting. Maybe you've been struggling with restricting, emotional eating, binging, or over-exercising. You work hard to stick to the plan, but you just feel like you can’t be trusted around food. On the outside, everything looks great. People think you “have it all” but inside its feels like you are a fraud. Each day, you're determined to do things differently, to finally get things “under control,” but you're stuck on this never-ending cycle. You know there's got to be a better way, but you have no idea where to start. "
Coping Skills
(818) 584-1021
Verified
View
Coping Skills
"If your obsession with food or diets has taken over of your life, I can help. Hating your body is truly exhausting. Maybe you've been struggling with restricting, emotional eating, binging, or over-exercising. You work hard to stick to the plan, but you just feel like you can’t be trusted around food. On the outside, everything looks great. People think you “have it all” but inside its feels like you are a fraud. Each day, you're determined to do things differently, to finally get things “under control,” but you're stuck on this never-ending cycle. You know there's got to be a better way, but you have no idea where to start. "
Barbara Porush, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"One thing we're guaranteed of in life is CHANGE. And quite often, change can be intensely emotional and very stressful. I am passionate about assisting people through transitions. Common transitions include marriage, divorce and other relationship endings, births and deaths, health issues, mid-life adjustments, career changes, parenting at different stages, even identity and self-esteem struggles. While transition has the ability to turn people's lives upside down, it needn't be that way. This is where therapy can be extremely helpful."
Coping Skills
(805) 852-1569
Verified
View
Coping Skills
"One thing we're guaranteed of in life is CHANGE. And quite often, change can be intensely emotional and very stressful. I am passionate about assisting people through transitions. Common transitions include marriage, divorce and other relationship endings, births and deaths, health issues, mid-life adjustments, career changes, parenting at different stages, even identity and self-esteem struggles. While transition has the ability to turn people's lives upside down, it needn't be that way. This is where therapy can be extremely helpful."
Miok Spencer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a fast-paced culture with unrealistic demands often placed on us. Life challenges can sometimes consume us with guilt, low self-esteem, anxiety, panic attacks, or fatigue. When overwhelmed, the human tendency is to go into a survival mindset and do what it takes to get through the day. This survival mindset often gets in the way of accessing the meaningful parts of who we are and designing the life that we want. This is where the right therapy can help."
Coping Skills
(805) 978-5650
Verified
View
Coping Skills
"Have overwhelming pressures of life negatively impacted your relationships, health, and overall well-being? Have you lost access to meaningful parts of yourself? We live in a fast-paced culture with unrealistic demands often placed on us. Life challenges can sometimes consume us with guilt, low self-esteem, anxiety, panic attacks, or fatigue. When overwhelmed, the human tendency is to go into a survival mindset and do what it takes to get through the day. This survival mindset often gets in the way of accessing the meaningful parts of who we are and designing the life that we want. This is where the right therapy can help."
Laura Michelle Bass, Marriage & Family Therapist
Marriage & Family Therapist, M.S., L.M.F.T
Verified by Psychology Today Verified
"Today you are one step closer to finding a new you where you feel empowered and confident on a path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating. While we cant change difficult situations from the past, we can work together to better understand and resolve challenges in your life. By using complementary therapy approaches, we will discover behaviors and perceptions that may be holding you back. If your looking for extra support and guidance to move in a new direction, I look forward to working with you to achieve your goals."
Coping Skills
(805) 844-0995
Verified
View
Coping Skills
"Today you are one step closer to finding a new you where you feel empowered and confident on a path to growth and well-being. My goal is to help you uncover your true potential and lead a life worth celebrating. While we cant change difficult situations from the past, we can work together to better understand and resolve challenges in your life. By using complementary therapy approaches, we will discover behaviors and perceptions that may be holding you back. If your looking for extra support and guidance to move in a new direction, I look forward to working with you to achieve your goals."
Maren Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Are you finding it difficult to manage your thoughts and feelings? Is chronic anxiety keeping you from living the life you want to live? Do these things lead to unhealthy choices and behavior patterns you want to change and don't know how? You can learn to manage thoughts and feelings effectively and make choices consistent with your personal values. The good news is you are already aware that something isn't working, awareness is the first step to creating any meaningful change and behavioral work will help you learn the tools to take action. I remain committed to the delivery of evidenced based treatment with proven results."
Coping Skills
(415) 429-8761
Verified
View
Coping Skills
"Are you finding it difficult to manage your thoughts and feelings? Is chronic anxiety keeping you from living the life you want to live? Do these things lead to unhealthy choices and behavior patterns you want to change and don't know how? You can learn to manage thoughts and feelings effectively and make choices consistent with your personal values. The good news is you are already aware that something isn't working, awareness is the first step to creating any meaningful change and behavioral work will help you learn the tools to take action. I remain committed to the delivery of evidenced based treatment with proven results."
Debra Mandel, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91361
"Thanks for considering me in your quest for self-improvement! I treat individuals, couples and families from adolescence through geriatric, offering a variety of approaches to meet your particular needs. While compassionate and empathetic, I also provide an interactive, straightforward approach to help you meet your goals quickly and learn to THRIVE. I've authored 4 published books and have appeared on numerous national radio and TV shows (e.g. Tyra Banks). I co-hosted a weekly, psychology-related, radio show. For more information on services and products, and a view of my blogs, please visit me at www.drdebraonline.com!"
Coping Skills
(424) 241-2935
Verified
Office is near:
Westlake Village, California 91361
View
Coping Skills
"Thanks for considering me in your quest for self-improvement! I treat individuals, couples and families from adolescence through geriatric, offering a variety of approaches to meet your particular needs. While compassionate and empathetic, I also provide an interactive, straightforward approach to help you meet your goals quickly and learn to THRIVE. I've authored 4 published books and have appeared on numerous national radio and TV shows (e.g. Tyra Banks). I co-hosted a weekly, psychology-related, radio show. For more information on services and products, and a view of my blogs, please visit me at www.drdebraonline.com!"
Carla Santulli Elkins, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Thousand Oaks, California 91361
"Are you concerned about your child's developmental progress? Is your child having difficulty making friends or socializing? Is your child experiencing anxiety or fears? Is your family exhausted by the emotional impact of having a child with special needs? For the past 25 years I have worked with children and families in private practice, in school or at home. I specialize in helping families with children who have neurodevelopment disorders, behavior issues and children with anxiety."
Coping Skills
(310) 312-8604
Verified
Office is near:
Thousand Oaks, California 91361
View
Coping Skills
"Are you concerned about your child's developmental progress? Is your child having difficulty making friends or socializing? Is your child experiencing anxiety or fears? Is your family exhausted by the emotional impact of having a child with special needs? For the past 25 years I have worked with children and families in private practice, in school or at home. I specialize in helping families with children who have neurodevelopment disorders, behavior issues and children with anxiety."
Kimberly Harley, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
"Therapy has been a life changing experience for me and is the basis for my passion for the work. If you find yourself in a position where what you are doing in life isn't working or you need some help getting through something in your life, give me a call. It can be so painful to want something different and not be able to reach it. Let me help you to access the resources you already have. If I can't help you, I will get you to someone who can."
Coping Skills
(805) 491-4544
Verified
View
Coping Skills
"Therapy has been a life changing experience for me and is the basis for my passion for the work. If you find yourself in a position where what you are doing in life isn't working or you need some help getting through something in your life, give me a call. It can be so painful to want something different and not be able to reach it. Let me help you to access the resources you already have. If I can't help you, I will get you to someone who can."
Rebecca L Solares, Marriage & Family Therapist
Marriage & Family Therapist, MEd, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91361
"All the unknowns in life can be terrifying, but everything you want for yourself to live your best life is on the other side of fear. Often it requires us to be much more compassionate with ourselves on our way towards growth. Compassion to recognize that growth takes time and moving from point A to Z doesn’t happen overnight. Change is clearly not easy. If it were there would be no need for anyone’s assistance as we grow and change. "
Coping Skills
(805) 633-1719
Verified
Office is near:
Westlake Village, California 91361
View
Coping Skills
"All the unknowns in life can be terrifying, but everything you want for yourself to live your best life is on the other side of fear. Often it requires us to be much more compassionate with ourselves on our way towards growth. Compassion to recognize that growth takes time and moving from point A to Z doesn’t happen overnight. Change is clearly not easy. If it were there would be no need for anyone’s assistance as we grow and change. "
Allison Welsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Thousand Oaks, California 91361
"Allison has experience providing individual, group, and family therapy to adolescents and adults suffering from a variety of challenges. Furthermore, she has extensive experience treating mood disorders, trauma, depression, substance abuse, personality disorders, and dual diagnoses in various acute treatment settings. As a former Director of the Partial Hospitalization and Intensive Outpatient Programs with the adolescent population, she developed expertise in co-occurring disorders in the field of addiction and mental health utilizing a variety of evidence based practices. "
Coping Skills
(805) 669-9612
Verified
Office is near:
Thousand Oaks, California 91361
View
Coping Skills
"Allison has experience providing individual, group, and family therapy to adolescents and adults suffering from a variety of challenges. Furthermore, she has extensive experience treating mood disorders, trauma, depression, substance abuse, personality disorders, and dual diagnoses in various acute treatment settings. As a former Director of the Partial Hospitalization and Intensive Outpatient Programs with the adolescent population, she developed expertise in co-occurring disorders in the field of addiction and mental health utilizing a variety of evidence based practices. "
Kelley Stevens, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"I specialize in working with teens, young adults, and their families. I am a Licensed Marriage and Family Therapist as well as an adjunct professor at Pepperdine University. I believe in encouraging my clients to explore, process, and conquer their own fears so they can go on to thrive. I create a therapeutic environment where others feel safe to explore personal barriers and move forward to create lives of meaning, purpose, and belonging. If you want to learn more about my positive and collaborative approach to therapy check out my webpage: www.kelleystevens.com. "
Coping Skills
(805) 222-4256
Verified
View
Coping Skills
"I specialize in working with teens, young adults, and their families. I am a Licensed Marriage and Family Therapist as well as an adjunct professor at Pepperdine University. I believe in encouraging my clients to explore, process, and conquer their own fears so they can go on to thrive. I create a therapeutic environment where others feel safe to explore personal barriers and move forward to create lives of meaning, purpose, and belonging. If you want to learn more about my positive and collaborative approach to therapy check out my webpage: www.kelleystevens.com. "
Seth Fenton, LMFT | Convenience Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91361
"It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times."
Coping Skills
(747) 998-0251
Verified
Office is near:
Westlake Village, California 91361
View
Coping Skills
"It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times."
Wendy Crandall-Cohen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91361
"I have been working with children and families providing home-based services for over 15 years. I work closely with the parent/caregiver(s) on parenting approaches that fit their particular child to strengthen the parent/child relationship while addressing symptoms and behaviors which have become obstacles to the child's well-being and success. I have extensive experience identifying problem areas, whether stemming from school issues and/or relational issues, and often assist caregivers in getting their child's needs met in the school setting through advocating and guidance."
Coping Skills
(818) 495-8722
Verified
Office is near:
Westlake Village, California 91361
View
Coping Skills
"I have been working with children and families providing home-based services for over 15 years. I work closely with the parent/caregiver(s) on parenting approaches that fit their particular child to strengthen the parent/child relationship while addressing symptoms and behaviors which have become obstacles to the child's well-being and success. I have extensive experience identifying problem areas, whether stemming from school issues and/or relational issues, and often assist caregivers in getting their child's needs met in the school setting through advocating and guidance."
Melissa Chisari-Noori, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
"Do you find yourself struggling in relationships? Do you find yourself repeating patterns? Are you unsure of how to manage and cope with discomfort? Are you ready to make a change? Seeking help and acknowledging your difficulties is the first step in healing. Therapy is a valuable space to begin the self-exploration process as well as to learn ways to create a healthy more meaningful life. I take an action oriented interactive approach to identify goals and implement change."
Coping Skills
(805) 793-0894
Verified
View
Coping Skills
"Do you find yourself struggling in relationships? Do you find yourself repeating patterns? Are you unsure of how to manage and cope with discomfort? Are you ready to make a change? Seeking help and acknowledging your difficulties is the first step in healing. Therapy is a valuable space to begin the self-exploration process as well as to learn ways to create a healthy more meaningful life. I take an action oriented interactive approach to identify goals and implement change."
Andrew Scott Cohen, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, M.S., AMFT
Verified by Psychology Today Verified
"Are you experiencing debilitating intrusive thoughts and obsessions that will not get out of your head? Do you have to engage in time-consuming rituals just to get through the day? You may be suffering from OCD or another anxiety disorder. These symptoms do not have to control your life, and it is possible to break free from your vicious anxiety cycle! At Renewed Freedom Center, we utilize Evidence Based Practice for the treatment of OCD and Anxiety. Additionally, in my private practice at Engage Therapy, I work with clients struggling with various issues including: Depression, Trauma, and Family and Interpersonal Conflicts. "
Coping Skills
(805) 497-0605
Verified
View
Coping Skills
"Are you experiencing debilitating intrusive thoughts and obsessions that will not get out of your head? Do you have to engage in time-consuming rituals just to get through the day? You may be suffering from OCD or another anxiety disorder. These symptoms do not have to control your life, and it is possible to break free from your vicious anxiety cycle! At Renewed Freedom Center, we utilize Evidence Based Practice for the treatment of OCD and Anxiety. Additionally, in my private practice at Engage Therapy, I work with clients struggling with various issues including: Depression, Trauma, and Family and Interpersonal Conflicts. "
Rachel Chistyakov, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today Verified
"My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, couples, and families to reach their goals and improve their lives. We will work together to tailor your treatment so that whatever may be affecting you can be worked through in a safe, comfortable space. We will explore any troubling thoughts, feelings, or patterns that you are experiencing and we will find ways for you to move forward through any transition in your life. I ground my work in attachment theory and use it as my orientation when working with adults, children, teenagers, couples, and families."
Coping Skills
(747) 999-8610
Verified
View
Coping Skills
"My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, couples, and families to reach their goals and improve their lives. We will work together to tailor your treatment so that whatever may be affecting you can be worked through in a safe, comfortable space. We will explore any troubling thoughts, feelings, or patterns that you are experiencing and we will find ways for you to move forward through any transition in your life. I ground my work in attachment theory and use it as my orientation when working with adults, children, teenagers, couples, and families."
Turning Leaves Recovery Life and Wellness Coaching, Drug & Alcohol Counselor
Drug & Alcohol Counselor, BsPsych, IMAC, CATCIII, NCIP, NCFAC
Office is near:
Thousand Oaks, California 91361
"I know firsthand just how hard it can be to change attitudes and behaviors from the self-defeating and unfulfilling to the completely self-honoring and rewarding. Especially when big life transitions are involved, like early recovery, an approaching empty nest or learning how to manage attachment issues when a person defines their worth through a perceived role. What about curbing those impulsive yearnings that we know won’t fix our issues like; eating every cookie on the plate; not eating at all to jump-start weight loss; downing a few drinks to take the edge off; going on a shopping adventure; the list goes on..."
Coping Skills
(805) 556-4033
Office is near:
Thousand Oaks, California 91361
View
Coping Skills
"I know firsthand just how hard it can be to change attitudes and behaviors from the self-defeating and unfulfilling to the completely self-honoring and rewarding. Especially when big life transitions are involved, like early recovery, an approaching empty nest or learning how to manage attachment issues when a person defines their worth through a perceived role. What about curbing those impulsive yearnings that we know won’t fix our issues like; eating every cookie on the plate; not eating at all to jump-start weight loss; downing a few drinks to take the edge off; going on a shopping adventure; the list goes on..."
Marc Wilmes-Reitz, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Westlake Village, California 91361
"Therapy is a relationship that provides for change and growth in a supportive environment. I employ various modalities (including CBT) in an interactive process to reach your individual goals. Over the past 31 years I have helped hundreds of people with issues like depression, anxiety, panic, self-esteem and relationship issues. Take hope, and let me help you too. For much more information, check out our website at www.wrpsych.info."
Coping Skills
(818) 591-8270
Verified
Office is near:
Westlake Village, California 91361
View
Coping Skills
"Therapy is a relationship that provides for change and growth in a supportive environment. I employ various modalities (including CBT) in an interactive process to reach your individual goals. Over the past 31 years I have helped hundreds of people with issues like depression, anxiety, panic, self-esteem and relationship issues. Take hope, and let me help you too. For much more information, check out our website at www.wrpsych.info."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 91361 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 91361 or for an 91361 coping skills therapist, these professionals provide coping strategies. They include 91361 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 91361 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 91361 you'll find that most therapists are trained in marriage counseling or couples counseling in 91361 and couples therapy. And they welcome families for family counseling in 91361 or family therapy in 91361.