Marriage & Family Therapist, MFT Verified
Verified
Thousand Oaks, CA 91360
I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.
Coping Skills
(805) 322-8458
Verified
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Thousand Oaks, CA 91360
Coping Skills
I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.
Photo of Marie Pamela Stead, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Are you struggling in this fast paced changing world? There is Hope! I offer talk therapy in a safe and calm environment. I have experience in assisting people with anxiety, depression, relationship issues and communication problems utilizing CBT, Mindfulness and Family Systems approaches. I am a passionate clinician who thrives to serve, support and help my clients improve their lives by learning how to develop cognitive and emotional skills, reduce symptoms and to cope with various challenges.
Coping Skills
(805) 954-9927
Verified
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Office is near:
Thousand Oaks, CA 91360
Coping Skills
Are you struggling in this fast paced changing world? There is Hope! I offer talk therapy in a safe and calm environment. I have experience in assisting people with anxiety, depression, relationship issues and communication problems utilizing CBT, Mindfulness and Family Systems approaches. I am a passionate clinician who thrives to serve, support and help my clients improve their lives by learning how to develop cognitive and emotional skills, reduce symptoms and to cope with various challenges.
Photo of Judy Wiener, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD, MFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Coping Skills
(818) 273-1918
Verified
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Office is near:
Thousand Oaks, CA 91360
Coping Skills
Photo of Rhandi A Walters, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Thousand Oaks, CA 91360
Specializing in Trauma and Attachment theory, I believe we experience traumas big and small. The only difference is who we are and how we respond and react to these traumas. Trauma exists on a spectrum from falling off your bike when learning to ride without training wheels to physical, sexual, emotional abuse brought on by others.
Coping Skills
(805) 243-1083
Verified
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Thousand Oaks, CA 91360
Coping Skills
Specializing in Trauma and Attachment theory, I believe we experience traumas big and small. The only difference is who we are and how we respond and react to these traumas. Trauma exists on a spectrum from falling off your bike when learning to ride without training wheels to physical, sexual, emotional abuse brought on by others.
Photo of Pejman Kosari, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Thousand Oaks, CA 91360
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Coping Skills
(818) 805-0803
Verified
View

Thousand Oaks, CA 91360
Coping Skills
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Photo of Maryann Reuter-Kairys, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Thousand Oaks, CA 91360
I treat individuals for depression, anxiety, trauma, issues related to aging and life transitions, issues related to grief and loss, and a number of other life stressors. I work with all ages and stages of development, including older adults, and have specialized training to work with young children as well. I enjoy helping people through understanding the various parts of life.
Coping Skills
(818) 381-5629
Verified
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Office is near:
Thousand Oaks, CA 91360
Coping Skills
I treat individuals for depression, anxiety, trauma, issues related to aging and life transitions, issues related to grief and loss, and a number of other life stressors. I work with all ages and stages of development, including older adults, and have specialized training to work with young children as well. I enjoy helping people through understanding the various parts of life.
Photo of Johanna Jones, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Thousand Oaks, CA 91360
It is courageous to ask for help. Life is hard at times. In a safe warm non judgmental environment, I want you to relax and let your journey unfold. Let me provide the space so that you may find your way. It is ok to have pain. Einstein asserted that "you cannot solve a problem in the same condition it was created" meaning we need an outside person to gain perspective, have insight, and create change. My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.
Coping Skills
(805) 214-8834
Verified
View

Thousand Oaks, CA 91360
Coping Skills
It is courageous to ask for help. Life is hard at times. In a safe warm non judgmental environment, I want you to relax and let your journey unfold. Let me provide the space so that you may find your way. It is ok to have pain. Einstein asserted that "you cannot solve a problem in the same condition it was created" meaning we need an outside person to gain perspective, have insight, and create change. My approach is best described as gently truthful and straightforward. I believe in you and want to work with you to create the life you deserve to have.
Photo of Rachel Schneider, Licensed Clinical Social Worker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Rachel is presently not accepting new clients. Life presents us with many opportunities for stress, anxiety and emotional turmoil. Sometimes we need professional support to help us navigate difficulties in our life, especially when our own coping and problem solving strategies are not working anymore. Therapy is a tool that can help us steer the course of our life to the best of our ability so that we can achieve our goals and find more success personally and interpersonally. I always take a non-judgmental stance and hope that you will find me open and easy to talk to.
Coping Skills
(323) 745-1349
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
Rachel is presently not accepting new clients. Life presents us with many opportunities for stress, anxiety and emotional turmoil. Sometimes we need professional support to help us navigate difficulties in our life, especially when our own coping and problem solving strategies are not working anymore. Therapy is a tool that can help us steer the course of our life to the best of our ability so that we can achieve our goals and find more success personally and interpersonally. I always take a non-judgmental stance and hope that you will find me open and easy to talk to.
Photo of Mary Lou Devlin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
The decision to begin therapy can be daunting, but it is also incredibly empowering. You may just feel derailed by life and don’t know why. Perhaps a major life transition is throwing you a curve and you need help navigating the change. When the ability to function at your best is impeded by stress, irritability, sadness, fear, or anxiety you may get “stuck”. Other times you may turn to behaviors or substances that alleviate negative feelings, yet your problems persist. My focus is to generate a genuine professional rapport in a non-judgmental setting to safely examine the complex human experiences that may be holding you hostage.
Coping Skills
(805) 619-5208
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
The decision to begin therapy can be daunting, but it is also incredibly empowering. You may just feel derailed by life and don’t know why. Perhaps a major life transition is throwing you a curve and you need help navigating the change. When the ability to function at your best is impeded by stress, irritability, sadness, fear, or anxiety you may get “stuck”. Other times you may turn to behaviors or substances that alleviate negative feelings, yet your problems persist. My focus is to generate a genuine professional rapport in a non-judgmental setting to safely examine the complex human experiences that may be holding you hostage.
Photo of Lily Goldfarb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Thousand Oaks, CA 91360
I have been a therapist/Licensed Clinical Social Worker for almost 30 years and have counseled many different kinds of people and problems. I specialize in primarily individual counseling with adults and high school aged adolescents to cope with and manage depression, anxiety, low self esteem, family issues, health concerns, traumatic life experiences, work, career related and relationship issues. I also enjoy working with younger adults to navigate life’s many twists and turns such as career, work, relationships, family, finances etc... You may email me and request if I work with a particular issue(s). Spanish therapy availability.
Coping Skills
(805) 409-8460
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
I have been a therapist/Licensed Clinical Social Worker for almost 30 years and have counseled many different kinds of people and problems. I specialize in primarily individual counseling with adults and high school aged adolescents to cope with and manage depression, anxiety, low self esteem, family issues, health concerns, traumatic life experiences, work, career related and relationship issues. I also enjoy working with younger adults to navigate life’s many twists and turns such as career, work, relationships, family, finances etc... You may email me and request if I work with a particular issue(s). Spanish therapy availability.
Photo of Teresa Irvin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA , LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Whether you are looking to improve what is already working or are struggling with anxiety, depression, trauma, loss or even the daily challenges of being a caregiver to a loved one, together we can work to help you live your very best life.
Coping Skills
(805) 706-0995
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
Whether you are looking to improve what is already working or are struggling with anxiety, depression, trauma, loss or even the daily challenges of being a caregiver to a loved one, together we can work to help you live your very best life.
Photo of Conejo Neurofeedback & Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BCD, LCSW, LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
It's usually difficult to ask for help, especially from someone you don't know at a time when you are feeling so stressed. But making that call is your first step towards positive change, and my first priority is to provide you with a safe and supportive setting, so we can work together to find the tools you need to solve the problems that brought you into therapy. Cognitive Behavioral Therapy and Neurofeedback are scientifically supported methods shown to promote effective and enduring change. For Individuals or couples therapy can get you back on tract to feeling better, relating well and working productively.
Coping Skills
(805) 758-6804
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
It's usually difficult to ask for help, especially from someone you don't know at a time when you are feeling so stressed. But making that call is your first step towards positive change, and my first priority is to provide you with a safe and supportive setting, so we can work together to find the tools you need to solve the problems that brought you into therapy. Cognitive Behavioral Therapy and Neurofeedback are scientifically supported methods shown to promote effective and enduring change. For Individuals or couples therapy can get you back on tract to feeling better, relating well and working productively.
Photo of Hong Jeong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR Verified
Verified
Thousand Oaks, CA 91360
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Coping Skills
(213) 769-8307
Verified
View

Thousand Oaks, CA 91360
Coping Skills
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Photo of Nydia Lorraine Mendez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Thousand Oaks, CA 91360
Do you want to change the emotional climate of your relationship? I am passionate about working with couples to transform relationships from isolation to intimate connection, together building a safe haven. Relationships can get stuck in destructive patterns leaving couples feeling isolated in their marriage. As couples grow in self-awareness and share their more authentic and vulnerable feelings they can build a haven of safety, including increased compassion, ability to comfort each other and resolve arguments. Through the process couples discover they feel more secure with themselves and other relationships are enhanced as well. Let this be your story.
Coping Skills
(805) 856-6856
Verified
View

Thousand Oaks, CA 91360
Coping Skills
Do you want to change the emotional climate of your relationship? I am passionate about working with couples to transform relationships from isolation to intimate connection, together building a safe haven. Relationships can get stuck in destructive patterns leaving couples feeling isolated in their marriage. As couples grow in self-awareness and share their more authentic and vulnerable feelings they can build a haven of safety, including increased compassion, ability to comfort each other and resolve arguments. Through the process couples discover they feel more secure with themselves and other relationships are enhanced as well. Let this be your story.
Photo of Amber Greenelsh, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Coping Skills
(805) 246-9467
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Photo of Alicia Vilanova, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Struggling with parenting? Tried everything? Don't wait for behaviors to escalate. With over 10 years of experience, I assist parents in targeting unwanted behaviors in order to help restore peace and order in your home. Skilled at explosive behaviors, non-compliance, divorce reaction, developmental disorders, self-harm, impulsivity, low self-esteem, bullying, trauma, drug use, criminal behavior and family therapy. Often times positive behavior changes are visible within the first few sessions.
Coping Skills
(805) 421-4721
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
Struggling with parenting? Tried everything? Don't wait for behaviors to escalate. With over 10 years of experience, I assist parents in targeting unwanted behaviors in order to help restore peace and order in your home. Skilled at explosive behaviors, non-compliance, divorce reaction, developmental disorders, self-harm, impulsivity, low self-esteem, bullying, trauma, drug use, criminal behavior and family therapy. Often times positive behavior changes are visible within the first few sessions.
Photo of Emma Rose Pallone, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA Verified
Verified
Office is near:
Thousand Oaks, CA 91360
I have a experience working with individuals who have endured trauma, addiction, anxiety, depression and relationship issues. I enjoy working with clients coming from a diverse range of backgrounds and am passionate about helping my clients achieve growth and healing as I support them through their process of transformation.
Coping Skills
(805) 793-0561
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
I have a experience working with individuals who have endured trauma, addiction, anxiety, depression and relationship issues. I enjoy working with clients coming from a diverse range of backgrounds and am passionate about helping my clients achieve growth and healing as I support them through their process of transformation.
Photo of Cheryl Beatrice, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Thousand Oaks, CA 91360
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
Coping Skills
(805) 749-2506
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
Photo of Yolande Brizendine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Thousand Oaks, CA 91360
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
Coping Skills
(818) 575-6136
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
Photo of Nikki Rocca, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PPS Verified
Verified
Office is near:
Thousand Oaks, CA 91360
As an LMFT, I specialize in working with adolescents, young adults and their family's to overcome a variety of issues. While mental health conditions are common among this age group, clinicians are seeing epidemic levels of stress and increasing rates of anxiety and depression. With a tremendous amount of compassion for the vicissitudes our youth have endured over the last decade, I can help make sense of the overwhelming feelings and pressures they are subjected to, and offer tangible skills to help them cope throughout their lifetime.
Coping Skills
(747) 223-6235
Verified
View

Office is near:
Thousand Oaks, CA 91360
Coping Skills
As an LMFT, I specialize in working with adolescents, young adults and their family's to overcome a variety of issues. While mental health conditions are common among this age group, clinicians are seeing epidemic levels of stress and increasing rates of anxiety and depression. With a tremendous amount of compassion for the vicissitudes our youth have endured over the last decade, I can help make sense of the overwhelming feelings and pressures they are subjected to, and offer tangible skills to help them cope throughout their lifetime.

See more therapy options for 91360

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 91360 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 91360 or for an 91360 coping skills therapist, these professionals provide coping strategies. They include 91360 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 91360 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 91360

For example, if you're seeking a marriage counselor in 91360 you'll find that most therapists are trained in marriage counseling or couples counseling in 91360 and couples therapy. And they welcome families for family counseling in 91360 or family therapy in 91360.