Diane R. Lipson, Ph.D.
Psychologist, PhD Verified
Office is near:
Agoura Hills, CA 91301
Offers online therapy
I am on Medical Staff at Los Robles Hospital, where I work closely with physicians, helping their patients develop coping skills and helping them learn new ways to find fulfillment in life.
In my practice, I see patients dealing with anxiety and depression associated with chronic and severe Medical problems. As a Health Psychologist, I have been in private practice since 1986, following my Doctoral work at USC. In graduate school, my research was involved with psychological reactions to serious medical conditions. Since that time, I have worked with many patients suffering from pain, cardiac conditions, cancer and autoimmune disorders, in addition to helping people cope with grief. Chronic illness is life altering, and can affect every aspect of a person's life. Learning to cope is critical in reclaiming your life.
(818) 946-0671
Verified
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Office is near:
Agoura Hills, CA 91301
Offers online therapy
I am on Medical Staff at Los Robles Hospital, where I work closely with physicians, helping their patients develop coping skills and helping them learn new ways to find fulfillment in life.
In my practice, I see patients dealing with anxiety and depression associated with chronic and severe Medical problems. As a Health Psychologist, I have been in private practice since 1986, following my Doctoral work at USC. In graduate school, my research was involved with psychological reactions to serious medical conditions. Since that time, I have worked with many patients suffering from pain, cardiac conditions, cancer and autoimmune disorders, in addition to helping people cope with grief. Chronic illness is life altering, and can affect every aspect of a person's life. Learning to cope is critical in reclaiming your life.
Photo of Jenna M Samuels, Marriage & Family Therapist
Jenna M Samuels
Marriage & Family Therapist, LMFT Verified
Office is near:
Agoura Hills, CA 91301
Offers online therapy
The world is a chaotic place right now! Counseling is a way for you to become your best self & to find answers inside of you. My job is to walk the path alongside of you, ensuring you maximize your potential. The objective of Cognitive Behavioral Therapy, & my work with my clients, is to challenge oneself to identify negative core beliefs, or negative thought patterns, & begin to learn tools & coping skills in order to look at them in a new, more positive light. The ultimate goal is to rework one’s negative thought into a more healing & positive frame of mind.
(562) 371-0372
Verified
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Office is near:
Agoura Hills, CA 91301
Offers online therapy
The world is a chaotic place right now! Counseling is a way for you to become your best self & to find answers inside of you. My job is to walk the path alongside of you, ensuring you maximize your potential. The objective of Cognitive Behavioral Therapy, & my work with my clients, is to challenge oneself to identify negative core beliefs, or negative thought patterns, & begin to learn tools & coping skills in order to look at them in a new, more positive light. The ultimate goal is to rework one’s negative thought into a more healing & positive frame of mind.
Photo of Keesha Amezcua, Marriage & Family Therapist
Keesha Amezcua
Marriage & Family Therapist, LMFT, CEDS, CDWF Verified
Agoura Hills, CA 91301
Offers online therapy
I believe that well-being is a right not a privilege and that everyone is hungry for meaning, purpose and connection. The absence of these things can lead to disorder and dysfunction. The greatest gift of being a therapist is helping people of all ages let go of unhealthy coping skills and cultivate an authentic, full life. In my practice, I focus on the specific needs and goals of the individual, couple or family. Through story, intervention, tools, and feedback I help my clients address the issues that are preventing them from moving forward in their lives and ultimately to reclaim their true selves.
(214) 978-6459
Verified
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Agoura Hills, CA 91301
Offers online therapy
I believe that well-being is a right not a privilege and that everyone is hungry for meaning, purpose and connection. The absence of these things can lead to disorder and dysfunction. The greatest gift of being a therapist is helping people of all ages let go of unhealthy coping skills and cultivate an authentic, full life. In my practice, I focus on the specific needs and goals of the individual, couple or family. Through story, intervention, tools, and feedback I help my clients address the issues that are preventing them from moving forward in their lives and ultimately to reclaim their true selves.
Photo of Brandi Sue Stoops, Psychologist
Brandi Sue Stoops
Psychologist, PhD Verified
Agoura Hills, CA 91301
Offers online therapy
I use Cognitive Behavioral Therapy for coping skills, My focus is Trauma Recovery, PTSD, Veterans, military and their families, victims of violence, rape, crimes, elder and child abuse.
When searching for a therapist it's vital that we find someone we can truly trust and believe can help us. Security and comfort with a therapist is very important. When a client finds these features in a therapist then they are better able to set and reach goals to fulfill their dreams and to find their meaning and purpose in life. I provide a warm, safe and supportive environment for clients so they may feel that they are seen and understood. The basis of my work begins with the birth of a secure attachment.
(805) 590-2507
Verified
View

Agoura Hills, CA 91301
Offers online therapy
I use Cognitive Behavioral Therapy for coping skills, My focus is Trauma Recovery, PTSD, Veterans, military and their families, victims of violence, rape, crimes, elder and child abuse.
When searching for a therapist it's vital that we find someone we can truly trust and believe can help us. Security and comfort with a therapist is very important. When a client finds these features in a therapist then they are better able to set and reach goals to fulfill their dreams and to find their meaning and purpose in life. I provide a warm, safe and supportive environment for clients so they may feel that they are seen and understood. The basis of my work begins with the birth of a secure attachment.
Photo of Malin Mckinley, Clinical Social Work/Therapist
Malin Mckinley
Clinical Social Work/Therapist, MSW, LCSW Verified
Agoura Hills, CA 91301
Offers online therapy
We will build on existing strengths while developing new coping skills and increase tolerance to facing your fears.
Is your anxiety stopping you from participating in life? Are you always worried about what people will think of you, of how you look or what to say? That you are not good enough or good at what you do? Do you have intrusive thoughts that just will not go away? Maybe something bad will happen if you don't do your rituals? You often stay home instead of going out or you can't leave your house. You think you are a bad friend/parent/son our daughter, maybe even a bad person? I will help you conquer your negative thoughts and painful bouts of anxiety, returning you to the life you deserve.
(747) 232-5090
Verified
View

Agoura Hills, CA 91301
Offers online therapy
We will build on existing strengths while developing new coping skills and increase tolerance to facing your fears.
Is your anxiety stopping you from participating in life? Are you always worried about what people will think of you, of how you look or what to say? That you are not good enough or good at what you do? Do you have intrusive thoughts that just will not go away? Maybe something bad will happen if you don't do your rituals? You often stay home instead of going out or you can't leave your house. You think you are a bad friend/parent/son our daughter, maybe even a bad person? I will help you conquer your negative thoughts and painful bouts of anxiety, returning you to the life you deserve.
Photo of Stephanie R. Bien, Marriage & Family Therapist
Stephanie R. Bien
Marriage & Family Therapist, LMFT, LPCC Verified
Agoura, CA 91301
Offers online therapy
I specialize in utilizing play therapy to help children work through conflict and learn coping skills and have over 25 years experience.
A lot of fighting going on? Work it out NOW! I help individuals and families improve the quality of their lives. Parents are included to help the issues our children face today to form a strong family unit and get through tough times. I have been trained in many modalities, including psychotherapy, communication, play therapy, sandtray work, education, visualization, meditation and hypnosis.
(818) 305-6245
Verified
View

Agoura, CA 91301
Offers online therapy
I specialize in utilizing play therapy to help children work through conflict and learn coping skills and have over 25 years experience.
A lot of fighting going on? Work it out NOW! I help individuals and families improve the quality of their lives. Parents are included to help the issues our children face today to form a strong family unit and get through tough times. I have been trained in many modalities, including psychotherapy, communication, play therapy, sandtray work, education, visualization, meditation and hypnosis.
Photo of Alison J Lee, Psychologist
Alison J Lee
Psychologist, PhD Verified
Agoura Hills, CA 91301
Offers online therapy
Individuals come to my practice when their usual coping skills/communication are no longer effective, often leading to anxiety, frustration and at times feelings of hopelessness. These problems often interfere with normal daily routines. THE GOOD NEWS IS THAT THINGS CAN AND DO GET BETTER... My approach to working with adolescents and adults is active, collaborative, and practical, in a safe and supportive setting. My goal is to bring clarity, new perspectives, and understanding to these situations.
(424) 488-7379
Verified
View

Agoura Hills, CA 91301
Offers online therapy
Individuals come to my practice when their usual coping skills/communication are no longer effective, often leading to anxiety, frustration and at times feelings of hopelessness. These problems often interfere with normal daily routines. THE GOOD NEWS IS THAT THINGS CAN AND DO GET BETTER... My approach to working with adolescents and adults is active, collaborative, and practical, in a safe and supportive setting. My goal is to bring clarity, new perspectives, and understanding to these situations.
Photo of Evelyn G Marroquin, Marriage & Family Therapist
Evelyn G Marroquin
Marriage & Family Therapist, LMFT Verified
Agoura Hills, CA 91301
Offers online therapy
I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, as well as Supportive Therapy interventions to guide assist in learning of healthy coping skills.
Often there is a desire for change but many barriers make it difficult to move forward. Together we can find ways to lessen the barrier. For over a decade I have worked with survivors of abuse and interpersonal violence and assisted in both beginning the road to healing. I have been part of panels, community outreach and training programs that aim to educate and inform on abuse and recovery. I also have worked with clients who have experienced various types of Trauma. Additionally I specialize in addiction and recovery. I work with clients of all ages and I am Bilingual Spanish speaking.
(925) 291-5120
Verified
View

Agoura Hills, CA 91301
Offers online therapy
I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, as well as Supportive Therapy interventions to guide assist in learning of healthy coping skills.
Often there is a desire for change but many barriers make it difficult to move forward. Together we can find ways to lessen the barrier. For over a decade I have worked with survivors of abuse and interpersonal violence and assisted in both beginning the road to healing. I have been part of panels, community outreach and training programs that aim to educate and inform on abuse and recovery. I also have worked with clients who have experienced various types of Trauma. Additionally I specialize in addiction and recovery. I work with clients of all ages and I am Bilingual Spanish speaking.
Photo of Stacey Datnow, Clinical Social Work/Therapist
Stacey Datnow
Clinical Social Work/Therapist, LCSW Verified
Agoura Hills, CA 91301
Offers online therapy
I am an experienced clinical psychotherapist practicing in Agoura Hills and Beverly Hills. I have a solution oriented focus, utilizing a person's proven strengths in order to improve their coping skills. I am an active participant in the sessions and believe that providing feedback is the best way to learn from your behavior patterns and to ultimately help you connect to your strengths and increase your coping strategies.
(818) 276-3242
Verified
View

Agoura Hills, CA 91301
Offers online therapy
I am an experienced clinical psychotherapist practicing in Agoura Hills and Beverly Hills. I have a solution oriented focus, utilizing a person's proven strengths in order to improve their coping skills. I am an active participant in the sessions and believe that providing feedback is the best way to learn from your behavior patterns and to ultimately help you connect to your strengths and increase your coping strategies.
Photo of Dawn Smith-Theodore, Marriage & Family Therapist
Dawn Smith-Theodore
Marriage & Family Therapist, MA, LMFT, CEDS Verified
Agoura Hills, CA 91301
I see individuals, Families and Couples while using an interactive and collaborative approach to therapy. I see individuals to help them with managing emotions, fears, sadness, depression, anxiety, stress, life transitions, addictions, eating disorders, body image issues, creating balance, establishing hope and nurturing yourself. I will work on improving relational issues such as dating issues, recovering from a break up, and communication patterns. Learning to set healthy boundaries is key in any relationship. I want to empower my clients by giving them the coping skills they need to live a healthy and successful life.
(818) 962-4604
Verified
View

Agoura Hills, CA 91301
I see individuals, Families and Couples while using an interactive and collaborative approach to therapy. I see individuals to help them with managing emotions, fears, sadness, depression, anxiety, stress, life transitions, addictions, eating disorders, body image issues, creating balance, establishing hope and nurturing yourself. I will work on improving relational issues such as dating issues, recovering from a break up, and communication patterns. Learning to set healthy boundaries is key in any relationship. I want to empower my clients by giving them the coping skills they need to live a healthy and successful life.
Photo of Alex Bunch, Marriage & Family Therapist
Alex Bunch
Marriage & Family Therapist, PsyD, MA, LMFT Verified
Office is near:
Agoura Hills, CA 91301
Offers online therapy
I can help you with issues pertaining to anxiety, depression, stress, coping skills, substance abuse, anger, self-esteem, abuse, trauma, and suicidal ideation.
I am a licensed Marriage and Family Therapist, and I can help you overcome various challenges that you may be facing. I specialize in helping adults and young adults navigate their thoughts, feelings, and emotions in a healthy and productive way. I have assisted many people with private and personal issues while maintaining high standards of confidentiality and privacy. I am also able to provide professional assessments and work with some EAP programs.
(818) 987-7707
Verified
View

Office is near:
Agoura Hills, CA 91301
Offers online therapy
I can help you with issues pertaining to anxiety, depression, stress, coping skills, substance abuse, anger, self-esteem, abuse, trauma, and suicidal ideation.
I am a licensed Marriage and Family Therapist, and I can help you overcome various challenges that you may be facing. I specialize in helping adults and young adults navigate their thoughts, feelings, and emotions in a healthy and productive way. I have assisted many people with private and personal issues while maintaining high standards of confidentiality and privacy. I am also able to provide professional assessments and work with some EAP programs.
Photo of David M Hurwitz, Marriage & Family Therapist
David M Hurwitz
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Agoura Hills, CA 91301
I believe that through developing insight and awareness clients will better manage their symptoms, improve self esteem and develop coping skills to enhance their quality of life.
Finding the right therapist is essential for treatment to be effective. I have successfully worked with children, adults and couples, treating depression, anxiety, substance abuse, grief and loss, and parent-child conflicts. My expertise also includes premarital counseling, marital therapy and assisting individuals and families with divorce. My approach is caring, nonjudgmental, practical and solution-focused. I utilize a combination of Cognitive Behavioral, Interpersonal, and Psychodynamic therapies.
(747) 220-0428
Verified
View

Office is near:
Agoura Hills, CA 91301
I believe that through developing insight and awareness clients will better manage their symptoms, improve self esteem and develop coping skills to enhance their quality of life.
Finding the right therapist is essential for treatment to be effective. I have successfully worked with children, adults and couples, treating depression, anxiety, substance abuse, grief and loss, and parent-child conflicts. My expertise also includes premarital counseling, marital therapy and assisting individuals and families with divorce. My approach is caring, nonjudgmental, practical and solution-focused. I utilize a combination of Cognitive Behavioral, Interpersonal, and Psychodynamic therapies.
Photo of Adria Scovel, Marriage & Family Therapist
Adria Scovel
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Calabasas, CA 91301
Offers online therapy
The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.
(747) 203-0951
Verified
View

Office is near:
Calabasas, CA 91301
Offers online therapy
The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.
Photo of Denise B. Pont, Marriage & Family Therapist
Denise B. Pont
Marriage & Family Therapist, LMFT, MS Verified
Office is near:
Agoura Hills, CA 91301
Offers online therapy
I am an interactive Cognitive Behavioral and Solution focused therapist, and my approach is to support clients as they develop their own 'tool-bag' of coping skills to empower themselves to manage their lives and to improve their overall functioning. I provides support, encouragement and practical feedback to help my clients in a safe and supportive environment. By integrating complementary methodologies and techniques I can offer a highly personalized approach tailored to each client.
(805) 506-5124
Verified
View

Office is near:
Agoura Hills, CA 91301
Offers online therapy
I am an interactive Cognitive Behavioral and Solution focused therapist, and my approach is to support clients as they develop their own 'tool-bag' of coping skills to empower themselves to manage their lives and to improve their overall functioning. I provides support, encouragement and practical feedback to help my clients in a safe and supportive environment. By integrating complementary methodologies and techniques I can offer a highly personalized approach tailored to each client.
Photo of Julie Lynn Ross, Marriage & Family Therapist
Julie Lynn Ross
Marriage & Family Therapist, LMFT Verified
Office is near:
Agoura Hills, CA 91301
Offers online therapy
It may be anxiety, coping skills, or problem circumstances in your life.
Hi, I am Julie, a Licensed Marriage and Family Therapist in California (LMFT118583). Life brings with it many challenges that we are not equipped for. Trying to manage our challenges alone can bring frustration, distress or even hopelessness. I am here to assist you with the bigger life circumstances that sometimes feel overwhelming.
(747) 271-4123
Verified
View

Office is near:
Agoura Hills, CA 91301
Offers online therapy
It may be anxiety, coping skills, or problem circumstances in your life.
Hi, I am Julie, a Licensed Marriage and Family Therapist in California (LMFT118583). Life brings with it many challenges that we are not equipped for. Trying to manage our challenges alone can bring frustration, distress or even hopelessness. I am here to assist you with the bigger life circumstances that sometimes feel overwhelming.
Mercedes Cusick
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Agoura, CA 91301
Offers online therapy
** ACCEPTING NEW CLIENTS - TELEHEALTH AVAILABLE ** Are you feeling overwhelmed, powerless and defeated by your current life situation? Is unhealed trauma blocking you from living a fulfilled life? Are you looking to create a new life filled with confidence, clarity and hope? It takes courage to ask for help and could be what changes your life in a powerful and liberating way. You just want to experience freedom, but don’t know how to get there. My focus is finding clarity about who you are. Together, we’ll build up your coping skills, resiliency and self-worth so that you are living in a place of empowerment, compassion and hope.
(818) 264-4029
Verified
View

Office is near:
Agoura, CA 91301
Offers online therapy
** ACCEPTING NEW CLIENTS - TELEHEALTH AVAILABLE ** Are you feeling overwhelmed, powerless and defeated by your current life situation? Is unhealed trauma blocking you from living a fulfilled life? Are you looking to create a new life filled with confidence, clarity and hope? It takes courage to ask for help and could be what changes your life in a powerful and liberating way. You just want to experience freedom, but don’t know how to get there. My focus is finding clarity about who you are. Together, we’ll build up your coping skills, resiliency and self-worth so that you are living in a place of empowerment, compassion and hope.
Photo of Jacqueline Brooke Preziosa, Licensed Educational Psychologist
Jacqueline Brooke Preziosa
Licensed Educational Psychologist, MS, CAGS, LEP Verified
Office is near:
Calabasas, CA 91301
Offers online therapy
We will work together towards helping you build secure and fulfilling relationships, as well as coping skills, self-esteem, and confidence.
I have experience working with children, adolescents, college age students and adults whose emotional issues and/or disabilities are impacting their performance at school or within the workplace. I want to help my clients become successful and be able to reach their full potential through individual therapy and/or psychological assessment.
(747) 202-1809
Verified
View

Office is near:
Calabasas, CA 91301
Offers online therapy
We will work together towards helping you build secure and fulfilling relationships, as well as coping skills, self-esteem, and confidence.
I have experience working with children, adolescents, college age students and adults whose emotional issues and/or disabilities are impacting their performance at school or within the workplace. I want to help my clients become successful and be able to reach their full potential through individual therapy and/or psychological assessment.
Photo of Gita Terry, Marriage & Family Therapist
Gita Terry
Marriage & Family Therapist, LMFT, MA, JD Verified
Agoura Hills, CA 91301
Life can feel overwhelming even in the best of times. You may experience a trauma or crisis or the very real stress of every day life. Sometimes you can cope and sometimes you need some emotional support. If emotional pain, fear or uncertainty is causing you to shy away from living the life you want, know that there is help. If you are looking to make changes that can help you have healthier, happier relationships and life experiences or deal with emotional upheavals or family issues we may be a good fit for therapy.
(747) 220-0158
Verified
View

Agoura Hills, CA 91301
Life can feel overwhelming even in the best of times. You may experience a trauma or crisis or the very real stress of every day life. Sometimes you can cope and sometimes you need some emotional support. If emotional pain, fear or uncertainty is causing you to shy away from living the life you want, know that there is help. If you are looking to make changes that can help you have healthier, happier relationships and life experiences or deal with emotional upheavals or family issues we may be a good fit for therapy.
Photo of Annemarie Winic, Clinical Social Work/Therapist
Annemarie Winic
Clinical Social Work/Therapist, LCSW Verified
Agoura Hills, CA 91301
Offers online therapy
AnneMarie Winic, LCSW holds a License in Clinical Social Work after completing her Masters at Gallaudet University in Washington, DC and a Bachelors in Deaf Studies from CSUN. She meets the client where they are at, and however they are comfortable and appropriate- as Individuals, in a Family setting or in Groups. While specializing in Cognitive Behavioral Therapy and Family Systems work, she uses an Eclectic model of therapy addressing whatever pressing needs the client comes in with: Anxiety, Depression, PTSD, Grief/Bereavement, etc. AnneMarie has experience with LA County's Department of Children and Family Services, 25+ years of
(747) 529-7896
Verified
View

Agoura Hills, CA 91301
Offers online therapy
AnneMarie Winic, LCSW holds a License in Clinical Social Work after completing her Masters at Gallaudet University in Washington, DC and a Bachelors in Deaf Studies from CSUN. She meets the client where they are at, and however they are comfortable and appropriate- as Individuals, in a Family setting or in Groups. While specializing in Cognitive Behavioral Therapy and Family Systems work, she uses an Eclectic model of therapy addressing whatever pressing needs the client comes in with: Anxiety, Depression, PTSD, Grief/Bereavement, etc. AnneMarie has experience with LA County's Department of Children and Family Services, 25+ years of
Photo of Robert Ryan, Marriage & Family Therapist
Robert Ryan
Marriage & Family Therapist, MS, LMFT Verified
Agoura Hills, CA 91301
Offers online therapy
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
(424) 320-6836
Verified
View

Agoura Hills, CA 91301
Offers online therapy
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 91301 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 91301 or for an 91301 coping skills therapist, these professionals provide coping strategies. They include 91301 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.