Constellation Therapy Group
Marriage & Family Therapist, LMFT, CADC-II Verified
Verified
Santa Monica, CA 90405
Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation.
Coping Skills
(323) 747-1809
Verified
View

Santa Monica, CA 90405
Coping Skills
Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation.
Photo of Farnoush Termeforoosh, Marriage & Family Therapist
Farnoush Termeforoosh
Marriage & Family Therapist, LMFT Verified
Verified
Santa Monica, CA 90405
Life is hard enough -- seeking therapy doesn’t have to be. I provide therapy via Telehealth in the comfort of your own space to address challenges and needs in a safe and supportive environment. You deserve to invest one hour a week into your personal growth and life improvements to help life’s challenges - past, present and future. Together, we can investigate what patterns and behaviors have been causing challenges in your life, and work to create healthy habits and make your life easier. I’ve been working with clients for the past twenty years, with individuals as well as families.
Coping Skills
(424) 326-1806
Verified
View

Santa Monica, CA 90405
Coping Skills
Life is hard enough -- seeking therapy doesn’t have to be. I provide therapy via Telehealth in the comfort of your own space to address challenges and needs in a safe and supportive environment. You deserve to invest one hour a week into your personal growth and life improvements to help life’s challenges - past, present and future. Together, we can investigate what patterns and behaviors have been causing challenges in your life, and work to create healthy habits and make your life easier. I’ve been working with clients for the past twenty years, with individuals as well as families.
Photo of Catalina Lawsin, Psychologist
Catalina Lawsin
Psychologist, PhD Verified
Verified
Santa Monica, CA 90405
Our sexuality is at the core of who we are as humans, and where we came from – it is our life force. It’s also at the core of our own identity. So many of us are searching for who we truly are. We’re so encapsulated in who we should be being for others, that we end up losing ourselves. This shows up most frequently in intimate relationships. Our desire for unconditional love from another supersedes our need for physical connection. Emotion trumps sexuality. And what goes on within our mind shuts down the abilities of our body. Are you feeling lost in your relationship? Do you desire more sexually?
Coping Skills
(347) 658-5471
Verified
View

Santa Monica, CA 90405
Coping Skills
Our sexuality is at the core of who we are as humans, and where we came from – it is our life force. It’s also at the core of our own identity. So many of us are searching for who we truly are. We’re so encapsulated in who we should be being for others, that we end up losing ourselves. This shows up most frequently in intimate relationships. Our desire for unconditional love from another supersedes our need for physical connection. Emotion trumps sexuality. And what goes on within our mind shuts down the abilities of our body. Are you feeling lost in your relationship? Do you desire more sexually?
Photo of Monica Dahling New, Marriage & Family Therapist
Monica Dahling New
Marriage & Family Therapist, LMFT, MSPT, MA Verified
Verified
Santa Monica, CA 90405
Do you feel like you are not living the life that you thought you would be living? Are you stuck and need a change? Do you have a grip on how to resolve your relationship issues and other problems? Are you in a toxic relationship and exhausted? I have worked with thousands of individuals that feel the same way that you do. Many of my clients have seen other therapists before working with me. I am knowledgeable on the most effective psychotherapy treatments. I will help you to gain clarity and figure out your path. We will collaborate and work together and focus on your "strengths and virtues" to make a new plan.
Coping Skills
(818) 293-4804
Verified
View

Santa Monica, CA 90405
Coping Skills
Do you feel like you are not living the life that you thought you would be living? Are you stuck and need a change? Do you have a grip on how to resolve your relationship issues and other problems? Are you in a toxic relationship and exhausted? I have worked with thousands of individuals that feel the same way that you do. Many of my clients have seen other therapists before working with me. I am knowledgeable on the most effective psychotherapy treatments. I will help you to gain clarity and figure out your path. We will collaborate and work together and focus on your "strengths and virtues" to make a new plan.
Photo of Annalisa Rinna Barrett
Annalisa Rinna Barrett
Trainee Verified
Verified
Office is near:
Santa Monica, CA 90405
I have worked closely with the perinatal community as a prenatal yoga instructor and a postpartum doula. I was also an educator prior to having my own children. I enjoy helping women and families move through major life transitions. As a woman transitions into motherhood, she has specific developmental hurdles such as learning to adapt to a new role and growing comfortable with a shift in her identity. Simultaneously, she is creating a bond with and relentlessly tending to the needs of her infant. Such change and energy consumption can lead to many difficult emotions that need to be processed and normalized for the new mother.
Coping Skills
(818) 369-3240
Verified
View

Office is near:
Santa Monica, CA 90405
Coping Skills
I have worked closely with the perinatal community as a prenatal yoga instructor and a postpartum doula. I was also an educator prior to having my own children. I enjoy helping women and families move through major life transitions. As a woman transitions into motherhood, she has specific developmental hurdles such as learning to adapt to a new role and growing comfortable with a shift in her identity. Simultaneously, she is creating a bond with and relentlessly tending to the needs of her infant. Such change and energy consumption can lead to many difficult emotions that need to be processed and normalized for the new mother.
Photo of Teri Jenson, Marriage & Family Therapist
Teri Jenson
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Monica, CA 90405
CURRENTLY OFFERING TELE-THERAPY (ZOOM) AND PHONE SESSIONS Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
Coping Skills
(424) 377-1405
Verified
View

Santa Monica, CA 90405
Coping Skills
CURRENTLY OFFERING TELE-THERAPY (ZOOM) AND PHONE SESSIONS Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
Photo of Craig M. Hands, Psychologist
Craig M. Hands
Psychologist, PhD Verified
Verified
Office is near:
Santa Monica, CA 90405
Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change.
Coping Skills
(424) 254-0170
Verified
View

Office is near:
Santa Monica, CA 90405
Coping Skills
Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change.
Photo of Crystal Nash, Marriage & Family Therapist
Crystal Nash
Marriage & Family Therapist, LMFT Verified
Verified
Santa Monica, CA 90405
My clients like me because I am a very active therapist. You will not just get a "How does that make you feel?" question. Of course I want to know how something makes you feel, but I want for you to be able to get some answers and treatment that leads to a real change in your life. My website at Crystalnash.com states "Therapy can be intense, but it doesn't have to be drudgery. There is laughter through the tears, when we recognize our human frailty. The "Ah ha! Eureka!" moments give energy and hope for the future."
Coping Skills
(310) 660-7359
Verified
View

Santa Monica, CA 90405
Coping Skills
My clients like me because I am a very active therapist. You will not just get a "How does that make you feel?" question. Of course I want to know how something makes you feel, but I want for you to be able to get some answers and treatment that leads to a real change in your life. My website at Crystalnash.com states "Therapy can be intense, but it doesn't have to be drudgery. There is laughter through the tears, when we recognize our human frailty. The "Ah ha! Eureka!" moments give energy and hope for the future."
Photo of Gwen Lotery, Marriage & Family Therapist
Gwen Lotery
Marriage & Family Therapist, MA, MFT, AASECT Verified
Verified
Santa Monica, CA 90405
Change is possible. With over 20+ years of experience I have successfully worked with individuals, adolescents, couples and families to reduce anxiety, depression and overall conflict, whether it be at home or work. As little as 3-5 sessions my clients have reported that they have higher self esteem and greater confidence in all areas of their life. High stress can hit you during times of change; birth, separation, divorce or death of a loved one. I will help guide you through this difficult time. Each client's therapy is individualized, collaborative and strength based. I offer 2 hour dive deep intensive couples therapy.
Coping Skills
(310) 895-9145
Verified
View

Santa Monica, CA 90405
Coping Skills
Change is possible. With over 20+ years of experience I have successfully worked with individuals, adolescents, couples and families to reduce anxiety, depression and overall conflict, whether it be at home or work. As little as 3-5 sessions my clients have reported that they have higher self esteem and greater confidence in all areas of their life. High stress can hit you during times of change; birth, separation, divorce or death of a loved one. I will help guide you through this difficult time. Each client's therapy is individualized, collaborative and strength based. I offer 2 hour dive deep intensive couples therapy.
Photo of Samantha Schlossmann Psy.d, Psychologist
Samantha Schlossmann Psy.d
Psychologist, PsyD, SEP Verified
Verified
Santa Monica, CA 90405
Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.
Coping Skills
(424) 358-3098
Verified
View

Santa Monica, CA 90405
Coping Skills
Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.
Photo of Renda Dionne Madrigal, Psychologist
Renda Dionne Madrigal
Psychologist, PhD Verified
Verified
Santa Monica, CA 90405
I am a Licensed Clinical Psychologist and UCLA Certified Mindfulness Facilitator. I was featured on the cover of the February 2018 edition of Mindful Magazine. I have been a Licensed Clinical Psychologist for over twenty years. I combine mindfulness, somatic (body-based) therapies, and story in the work I do. I offer mindfulness-based services to help with stress, anxiety, trauma, low self-esteem, relationship disruptions, poor attention/concentration, lack of focus, and chronic pain. I also emphasize skills to cultivate positive emotions for a happier, healthier, more peaceful life; and better relationships.
Coping Skills
(909) 675-1285
Verified
View

Santa Monica, CA 90405
Coping Skills
I am a Licensed Clinical Psychologist and UCLA Certified Mindfulness Facilitator. I was featured on the cover of the February 2018 edition of Mindful Magazine. I have been a Licensed Clinical Psychologist for over twenty years. I combine mindfulness, somatic (body-based) therapies, and story in the work I do. I offer mindfulness-based services to help with stress, anxiety, trauma, low self-esteem, relationship disruptions, poor attention/concentration, lack of focus, and chronic pain. I also emphasize skills to cultivate positive emotions for a happier, healthier, more peaceful life; and better relationships.
Photo of DeMonta Whiting, Marriage & Family Therapist
DeMonta Whiting
Marriage & Family Therapist, MA, LMFT, #121375 Verified
Verified
Office is near:
Santa Monica, CA 90405
Being assertive seems easy in theory. You tell someone what you're thinking, feeling, or wanting. You express yourself in a clear, firm, and respectful way. You set clear physical and emotional boundaries. Unfortunately, if you've experienced childhood trauma, abuse, neglect, or harsh punishment, being assertive can be really difficult. You may fear upsetting other people. You may fear coming across as 'aggressive.' You may have a hard time expressing your thoughts and feelings.
Coping Skills
(323) 709-7388
Verified
View

Office is near:
Santa Monica, CA 90405
Coping Skills
Being assertive seems easy in theory. You tell someone what you're thinking, feeling, or wanting. You express yourself in a clear, firm, and respectful way. You set clear physical and emotional boundaries. Unfortunately, if you've experienced childhood trauma, abuse, neglect, or harsh punishment, being assertive can be really difficult. You may fear upsetting other people. You may fear coming across as 'aggressive.' You may have a hard time expressing your thoughts and feelings.
Photo of Thea Harvey Couples Counselor, Marriage & Family Therapist
Thea Harvey Couples Counselor
Marriage & Family Therapist, MA, MFT Verified
Verified
Santa Monica, CA 90405
Ever-lasting, passionate love is possible. I help couples transform negative relationship patterns step by step into a deeper, lasting connection. Couples learn how to communicate in a constructive manner that removes criticism, blame, and shame. I introduce specific tools and principles engineered to assist couples and individuals identify and dissolve core issues.
Coping Skills
(310) 359-9394
Verified
View

Santa Monica, CA 90405
Coping Skills
Ever-lasting, passionate love is possible. I help couples transform negative relationship patterns step by step into a deeper, lasting connection. Couples learn how to communicate in a constructive manner that removes criticism, blame, and shame. I introduce specific tools and principles engineered to assist couples and individuals identify and dissolve core issues.
Photo of Therapy + EMDR for Positive Change, Marriage & Family Therapist
Therapy + EMDR for Positive Change
Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Monica, CA 90405
Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself.
Coping Skills
(424) 231-6832
Verified
View

Santa Monica, CA 90405
Coping Skills
Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself.
Photo of Julia Galaudet Psyd Lcsw, Clinical Social Work/Therapist
Julia Galaudet Psyd Lcsw
Clinical Social Work/Therapist, PsyD, LCSW Verified
Verified
Santa Monica, CA 90405
Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss etc. you have come to the right place. Seeking therapy and gaining self awareness is life changing and can help break old ugly habits. Whether it is a current life crisis or the desire to change old patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem to help you move forward, and with a fresh perspective.
Coping Skills
(310) 927-6816
Verified
View

Santa Monica, CA 90405
Coping Skills
Let's face it- Whatever you are going through and whatever is bringing you to seek a therapist, it is probably not fun. Whether it is a break up, a divorce, a job loss etc. you have come to the right place. Seeking therapy and gaining self awareness is life changing and can help break old ugly habits. Whether it is a current life crisis or the desire to change old patterns, my style is nurturing, directive and fun. I work with you as a team getting to the core of the problem to help you move forward, and with a fresh perspective.
Tracy Kovacs Bevington
Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Monica, CA 90405
I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together.
Coping Skills
(310) 226-2826
Verified
View

Santa Monica, CA 90405
Coping Skills
I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together.
Photo of Vittoria Le, Marriage & Family Therapist
Vittoria Le
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Santa Monica, CA 90405
My name is Vittoria and I am a Licensed Marriage and Family Therapist (LMFT) working out of California. My passion for a life worth living means I aim to help you find the self-love, agency, and motivation to set and achieve life goals, also. My extensive background working with children and their families reinforces the fact we are social creatures who are greatly influenced by countless intrinsic factors and regularly impacted by our environment.
Coping Skills
(415) 728-9270
Verified
View

Office is near:
Santa Monica, CA 90405
Coping Skills
My name is Vittoria and I am a Licensed Marriage and Family Therapist (LMFT) working out of California. My passion for a life worth living means I aim to help you find the self-love, agency, and motivation to set and achieve life goals, also. My extensive background working with children and their families reinforces the fact we are social creatures who are greatly influenced by countless intrinsic factors and regularly impacted by our environment.
Photo of Taylor L. McMonigle, Marriage & Family Therapist Associate
Taylor L. McMonigle
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
Verified
Santa Monica, CA 90405
I am enthusiastic and passionate about bringing people closest to the most pure and honest versions of themselves through understanding, insight, and acceptance so they have the freedom for connection, enjoyment, and prosperity in a better world. People enjoy my strengths-based approach and I often incorporate therapeutic techniques from interpersonal, family systems, and culturally-informed treatments. Clients find me sincere, attentive, and compassionate and I thoroughly enjoy building a relationship with my clients. Clients often mention that I provide a sense of security for them through my active listening. I mostly work with emerging adults, adults, and elders as individuals, as a couple, or within a family.
Coping Skills
(424) 292-2294
Verified
View

Santa Monica, CA 90405
Coping Skills
I am enthusiastic and passionate about bringing people closest to the most pure and honest versions of themselves through understanding, insight, and acceptance so they have the freedom for connection, enjoyment, and prosperity in a better world. People enjoy my strengths-based approach and I often incorporate therapeutic techniques from interpersonal, family systems, and culturally-informed treatments. Clients find me sincere, attentive, and compassionate and I thoroughly enjoy building a relationship with my clients. Clients often mention that I provide a sense of security for them through my active listening. I mostly work with emerging adults, adults, and elders as individuals, as a couple, or within a family.
Photo of Julisa Morales, Clinical Social Work/Therapist
Julisa Morales
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Santa Monica, CA 90405
Healing emotional wounds, whether due to low sense of self-worth, loss of a loved one, life transitions, or childhood trauma, can seem like a scary process. Often, depressed mood, anxious distress, irritability and grief can begin to manifest themselves physically in the form of muscle tension, headaches, nausea, and rapid heart beat. And, no matter how much one tries to "get over it" and think positive, those negative and worrying thoughts continue to creep in, impairing sleep, one's social life and ability to complete day-to-day tasks.
Coping Skills
(310) 409-4916
Verified
View

Office is near:
Santa Monica, CA 90405
Coping Skills
Healing emotional wounds, whether due to low sense of self-worth, loss of a loved one, life transitions, or childhood trauma, can seem like a scary process. Often, depressed mood, anxious distress, irritability and grief can begin to manifest themselves physically in the form of muscle tension, headaches, nausea, and rapid heart beat. And, no matter how much one tries to "get over it" and think positive, those negative and worrying thoughts continue to creep in, impairing sleep, one's social life and ability to complete day-to-day tasks.
Photo of Elinor Jewett, Marriage & Family Therapist
Elinor Jewett
Marriage & Family Therapist, MA, LMFT Verified
Verified
Santa Monica, CA 90405
I offer relief from depression, anxiety, and life issues that feel overwhelming, intolerable and unmanageable. I can help you with with forming and growing relationships where you feel loved and comforted, not hurt, injured or criticized. We can address family conflict, power struggles and help build a life-long partnership with family members. I understand feeling lost, hopeless and can guide you on a discovery of your true purpose in life. Change is possible. Happiness is deserved and within our power. I utilize techniques based on current neurological research that shift brain and nervous system patterns .
Coping Skills
(310) 751-7547
Verified
View

Santa Monica, CA 90405
Coping Skills
I offer relief from depression, anxiety, and life issues that feel overwhelming, intolerable and unmanageable. I can help you with with forming and growing relationships where you feel loved and comforted, not hurt, injured or criticized. We can address family conflict, power struggles and help build a life-long partnership with family members. I understand feeling lost, hopeless and can guide you on a discovery of your true purpose in life. Change is possible. Happiness is deserved and within our power. I utilize techniques based on current neurological research that shift brain and nervous system patterns .

See more therapy options for 90405

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90405 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90405 or for an 90405 coping skills therapist, these professionals provide coping strategies. They include 90405 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90405 are able to work with a wide range of issues and communities, including the BIPOC community in 90405. They offer in person sessions as well as Teletherapy in 90405

For example, if you're seeking a marriage counselor in 90405 you'll find that most therapists are trained in marriage counseling or couples counseling in 90405 and couples therapy. And they welcome families for family counseling in 90405 or family therapy in 90405.