Marriage & Family Therapist, LMFT, CSAC
Verified by Psychology Today Verified
"Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation."
Coping Skills
(323) 747-1809
Verified
View
Coping Skills
"Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation."
Kathy Palma, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
"I will work with you to quickly identify what is holding you back, why you feel stuck and are having conflict in your relationships with others. (In addition to regular hours, I am also available on Sunday, or early morning or late evenings during the week.) "
Coping Skills
(747) 207-3306
Verified
View
Coping Skills
"I will work with you to quickly identify what is holding you back, why you feel stuck and are having conflict in your relationships with others. (In addition to regular hours, I am also available on Sunday, or early morning or late evenings during the week.) "
Jillian Ziesmer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future. "
Coping Skills
(323) 736-3464
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future. "
Lisa E Frankel, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model "
Coping Skills
(310) 398-9385
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model "
Ronna Hoffman, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals."
Coping Skills
(424) 224-9982
Verified
Office is near:
Santa Monica, California 90405
Coping Skills
"I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals."
Kimberly Low, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible. I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems."
Coping Skills
(415) 727-7993
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible. I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems."
Evo Health and Wellness, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"Located in Venice, Evo is an outpatient addiction treatment program that focuses on the root causes of addiction-rather than just the substance use. Most treatment programs offer a one-size-fits-all approach to recovery, with abstinence as the sole goal of treatment. While this works for some people, it does not work for everyone. Instead, Evo is an alternative to traditional addiction treatment programs.Our goal is your lasting health and wellness, working with your needs as a whole, complex person. You work with professionals to determine outcomes that work for you, based on what's best for your life."
Coping Skills
(310) 455-8799
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"Located in Venice, Evo is an outpatient addiction treatment program that focuses on the root causes of addiction-rather than just the substance use. Most treatment programs offer a one-size-fits-all approach to recovery, with abstinence as the sole goal of treatment. While this works for some people, it does not work for everyone. Instead, Evo is an alternative to traditional addiction treatment programs.Our goal is your lasting health and wellness, working with your needs as a whole, complex person. You work with professionals to determine outcomes that work for you, based on what's best for your life."
John Muntner, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
"Life is too complicated not to need some help and support from time to time. I believe it takes a certain amount of bravery to recognize when we need help, and even more to seek it out. In order to provide the best possible support specific to you and your situation, I am most interested in getting to know you, your goals, and your expectations for therapy. I have a relaxed approach and have created a warm environment in which you can feel comfortable right away."
Coping Skills
(323) 825-0478
Verified
View
Coping Skills
"Life is too complicated not to need some help and support from time to time. I believe it takes a certain amount of bravery to recognize when we need help, and even more to seek it out. In order to provide the best possible support specific to you and your situation, I am most interested in getting to know you, your goals, and your expectations for therapy. I have a relaxed approach and have created a warm environment in which you can feel comfortable right away."
Erica Stephenson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today Verified
"I work with a wide range of emotional and behavioral issues in adolescents and young adults experiencing difficulties with anxiety, depression, peer issues, and school performance. I find it is so important to help adolescents, especially females, in their transition to young adulthood with a sense of self, worth, and purpose. With adults, I specialize in looking at life transitions and past experiences to bring about lasting change for the future."
Coping Skills
(323) 302-5536
Verified
View
Coping Skills
"I work with a wide range of emotional and behavioral issues in adolescents and young adults experiencing difficulties with anxiety, depression, peer issues, and school performance. I find it is so important to help adolescents, especially females, in their transition to young adulthood with a sense of self, worth, and purpose. With adults, I specialize in looking at life transitions and past experiences to bring about lasting change for the future."
Hannah Campbell, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified by Psychology Today Verified
"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."
Coping Skills
(424) 322-6952
Verified
View
Coping Skills
"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."
Griff Guenther, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"TELETHERAPY AVAILABLE - Affordable Video Sessions (on line) For anyone who cannot attend in person sessions; No transportation, home bound, resides in remote area, etc. Video sessions are SECURE and CONFIDENTIAL. Depending on finance, Video sessions can range from $20 per month ($5) to $75 per session. In office face-to face: (limited availability) $150 per 60 minutes. (Limited sliding fees) FREE PHONE INTRODUCTION (Get to know me FIRST)"
Coping Skills
(424) 610-3692
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"TELETHERAPY AVAILABLE - Affordable Video Sessions (on line) For anyone who cannot attend in person sessions; No transportation, home bound, resides in remote area, etc. Video sessions are SECURE and CONFIDENTIAL. Depending on finance, Video sessions can range from $20 per month ($5) to $75 per session. In office face-to face: (limited availability) $150 per 60 minutes. (Limited sliding fees) FREE PHONE INTRODUCTION (Get to know me FIRST)"
Gina Gonzalezreyna, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified
"In therapy with me you will feel understood and supported. I utilize a compassionate strengths-based approach along with engaging, profound, and varied interventions such as mindfulness, art therapy, sand-tray and humour that increase a sense of self awareness and inner-wisdom leading to emotional well-being. ~ En terapia conmigo, usted se sentira' plenamente entendida/o y apoyada/o. Mi enfoque es compasivo, basado en hacer brillar las fortalezas de mis clientes. Utilizo intervenciones profundas y variadas, incluyendo arte y humor, que incrementan su consciencia personal para lograr un estado estable de bienestar emocional."
Coping Skills
(310) 439-9664
Verified
View
Coping Skills
"In therapy with me you will feel understood and supported. I utilize a compassionate strengths-based approach along with engaging, profound, and varied interventions such as mindfulness, art therapy, sand-tray and humour that increase a sense of self awareness and inner-wisdom leading to emotional well-being. ~ En terapia conmigo, usted se sentira' plenamente entendida/o y apoyada/o. Mi enfoque es compasivo, basado en hacer brillar las fortalezas de mis clientes. Utilizo intervenciones profundas y variadas, incluyendo arte y humor, que incrementan su consciencia personal para lograr un estado estable de bienestar emocional."
Tracy Kovacs Bevington, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together."
Coping Skills
(310) 226-2826
Verified
View
Coping Skills
"I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together."
Leslie Kolb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs."
Coping Skills
(424) 353-3572
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs."
Bryan Sawlsville, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
"I offer over 20 years' experience in Behavioral Health services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention."
Coping Skills
(424) 254-9391
Verified
View
Coping Skills
"I offer over 20 years' experience in Behavioral Health services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention."
Rachel Donaldson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 20 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, wellness coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment, the work of Dr. Brene Brown and the mind-body connection."
Coping Skills
(424) 339-1303
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 20 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, wellness coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment, the work of Dr. Brene Brown and the mind-body connection."
Colette Ann Glosman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"In my approach, I provide a calm, empathic and attuned presence and work together with you to identity goals for treatment. I truly believe that therapy is one best ways to improve the relationship you have with yourself and the rest of the world. Need tools for stress management? My approach combines CBT & DBT which teaches you how to live in the moment, change negative thinking patterns into positive behavioral changes, cope healthily with stress, regulate emotions and improve relationships. Learn to conquer negative thinking, depression and anxiety! WEEKEND and EVENING SESSIONS available."
Coping Skills
(424) 203-4757
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"In my approach, I provide a calm, empathic and attuned presence and work together with you to identity goals for treatment. I truly believe that therapy is one best ways to improve the relationship you have with yourself and the rest of the world. Need tools for stress management? My approach combines CBT & DBT which teaches you how to live in the moment, change negative thinking patterns into positive behavioral changes, cope healthily with stress, regulate emotions and improve relationships. Learn to conquer negative thinking, depression and anxiety! WEEKEND and EVENING SESSIONS available."
Beth Rosenblatt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR, MBA
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change."
Coping Skills
(310) 415-3416
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change."
Ellen Winkler, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy and guided meditation can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will explore ways to shift your thoughts and your emotions so that you can feel better and find new perspectives on your problems. "
Coping Skills
(424) 277-3736
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy and guided meditation can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will explore ways to shift your thoughts and your emotions so that you can feel better and find new perspectives on your problems. "
Feridey N. Carr, Psychologist
Psychologist, PhD, MS
Verified by Psychology Today Verified
Office is near:
Santa Monica, California 90405
"My style of treatment is collaborative and goal-oriented. With a compassionate, supportive, and individualized approach, I will help you to help reduce your distress and symptoms and build your coping skills. As a Cognitive Behavioral therapist, I offer evidence-based treatments that are monitored and evaluated throughout the course of treatment. My primary focus and expertise applies cognitive-behavioral treatments to the following: Depression * Anxiety * Insomnia * Stress Management * Chronic headaches and migraines * Coping with chronic health and pain conditions * Smoking Cessation * Weight Management"
Coping Skills
(424) 347-6473
Verified
Office is near:
Santa Monica, California 90405
View
Coping Skills
"My style of treatment is collaborative and goal-oriented. With a compassionate, supportive, and individualized approach, I will help you to help reduce your distress and symptoms and build your coping skills. As a Cognitive Behavioral therapist, I offer evidence-based treatments that are monitored and evaluated throughout the course of treatment. My primary focus and expertise applies cognitive-behavioral treatments to the following: Depression * Anxiety * Insomnia * Stress Management * Chronic headaches and migraines * Coping with chronic health and pain conditions * Smoking Cessation * Weight Management"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90405 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90405 or for an 90405 coping skills therapist, these professionals provide coping strategies. They include 90405 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90405 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 90405 you'll find that most therapists are trained in marriage counseling or couples counseling in 90405 and couples therapy. And they welcome families for family counseling in 90405 or family therapy in 90405.