Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief, loss, and life transition for the last 15 years and have seen repeatedly the resilience of the human spirit."
Coping Skills
(310) 853-6806
Verified
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Coping Skills
"When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief, loss, and life transition for the last 15 years and have seen repeatedly the resilience of the human spirit."
Rachel M Ford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I am a Licensed Clinical Social worker and also hold certificates in Integrative Mental Health and Eating Psychology and Mind Body Nutrition. I have been working as a clinical social worker, counselor and emotional healer for the past thirteen years. I hold a deep understanding of the Mind Body connection and through my training in anxiety management, performance psychology, acceptance and commitment therapy and mindfulness interventions; I work across many different cultures and ages to decrease anxiety and stress, decrease depression, increase executive functioning skills, increase self-confidence and increase resiliency."
Coping Skills
(424) 329-1113
Verified
View
Coping Skills
"I am a Licensed Clinical Social worker and also hold certificates in Integrative Mental Health and Eating Psychology and Mind Body Nutrition. I have been working as a clinical social worker, counselor and emotional healer for the past thirteen years. I hold a deep understanding of the Mind Body connection and through my training in anxiety management, performance psychology, acceptance and commitment therapy and mindfulness interventions; I work across many different cultures and ages to decrease anxiety and stress, decrease depression, increase executive functioning skills, increase self-confidence and increase resiliency."
Ira Nathanson, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I've been a clinical psychologist for over 40 years. I have treated a broad range of clients during this time utilizing humanistic and psychodynamic approaches. My focus in therapy is with adults who struggle with a variety of personal issues including depression, anxiety, self-esteem and relationships. I am quite interested in the concerns that younger adults confront as well as those that individuals face as they transition into their mid-life years including aging, retirement, sexuality, illness, and loss. I believe that I can help clients gain greater clarity as they work to resolve these issues in an atmosphere of support and warmth."
Coping Skills
(424) 254-1340
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"I've been a clinical psychologist for over 40 years. I have treated a broad range of clients during this time utilizing humanistic and psychodynamic approaches. My focus in therapy is with adults who struggle with a variety of personal issues including depression, anxiety, self-esteem and relationships. I am quite interested in the concerns that younger adults confront as well as those that individuals face as they transition into their mid-life years including aging, retirement, sexuality, illness, and loss. I believe that I can help clients gain greater clarity as they work to resolve these issues in an atmosphere of support and warmth."
Kevin Sousa, Marriage & Family Therapist
Marriage & Family Therapist
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"When you are tired of suffering from the lies you tell yourself and want to change, give me a call..."
Coping Skills
(310) 400-5212
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"When you are tired of suffering from the lies you tell yourself and want to change, give me a call..."
Crystal Quarry, Psychologist
Psychologist, PsyD, MA, MA
Verified by Psychology Today
"One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues."
Coping Skills
(424) 347-1691
Verified
View
Coping Skills
"One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues."
Lauree Berger Turman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having."
Coping Skills
(310) 737-8829
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having."
Hillary Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
""My goal is to help you reach your goals. With insight, education and support, my clients come and go, returning when they want support on their next step." Adoption support is available."
Coping Skills
(310) 668-1537
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
""My goal is to help you reach your goals. With insight, education and support, my clients come and go, returning when they want support on their next step." Adoption support is available."
Natasha Kruse PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I am currently working both in my office in Hermosa Beach and remotely via video sessions. I believe therapy is a collaborative process between a therapist and a client. I work to create an environment where a client can express both thoughts and feelings and to get a deeper understanding of underlying issues. Therapy can be an uncomfortable process and I am here to help clients work through issues, while remaining connected to relationships in their life."
Coping Skills
(424) 294-8877
Verified
Office is near:
Redondo Beach, California 90277
Coping Skills
"I am currently working both in my office in Hermosa Beach and remotely via video sessions. I believe therapy is a collaborative process between a therapist and a client. I work to create an environment where a client can express both thoughts and feelings and to get a deeper understanding of underlying issues. Therapy can be an uncomfortable process and I am here to help clients work through issues, while remaining connected to relationships in their life."
Margaret Mack, LPC Intern
LPC Intern, APCC
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I am an Associate Professional Clinical Counselor specializing in working with children, from early childhood to young adulthood. Childhood can be a time filled with transitions, growth, and change I believe that giving a young person the space in therapy to be seen and heard can be hugely transformative and can help them navigate the many difficulties that children may face. So often the ways in which we struggle as adults are a manifestation of how we struggled as children, and it is an incredible gift to be able to intervene early and allow children to grow to their fullest potential. "
Coping Skills
(424) 347-8271
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"I am an Associate Professional Clinical Counselor specializing in working with children, from early childhood to young adulthood. Childhood can be a time filled with transitions, growth, and change I believe that giving a young person the space in therapy to be seen and heard can be hugely transformative and can help them navigate the many difficulties that children may face. So often the ways in which we struggle as adults are a manifestation of how we struggled as children, and it is an incredible gift to be able to intervene early and allow children to grow to their fullest potential. "
Jill L. Ruby-Wahba, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living."
Coping Skills
(424) 264-2197
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living."
Ken Ribotsky, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I work with individuals, couples, families and adolescents. I quickly get to know my clients so that we can co-create a plan that is right for them. Some people come with specific issues they would like to address. Others, are not sure why they are unhappy, feel nervous, are dissatisfied, and are not enjoying life. Together we investigate where this may come from, look for the root cause(s) and then create a plan for change. My business and entrepreneurial background helps me to understand the pressures that many people face daily, the challenges of balancing work & life, and the struggle to maintain relationships and a career."
Coping Skills
(949) 353-6654
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"I work with individuals, couples, families and adolescents. I quickly get to know my clients so that we can co-create a plan that is right for them. Some people come with specific issues they would like to address. Others, are not sure why they are unhappy, feel nervous, are dissatisfied, and are not enjoying life. Together we investigate where this may come from, look for the root cause(s) and then create a plan for change. My business and entrepreneurial background helps me to understand the pressures that many people face daily, the challenges of balancing work & life, and the struggle to maintain relationships and a career."
Albert A Knapp Jr, Psychologist
Psychologist, PsyD, BCBA-D
Verified by Psychology Today
"I enjoy working with children, tweens, teenagers, and young adults, from a Play Therapy and CBT perspective."
Coping Skills
(310) 340-7289
Verified
View
Coping Skills
"I enjoy working with children, tweens, teenagers, and young adults, from a Play Therapy and CBT perspective."
Peninsula Center for Children and Families, Marriage & Family Therapist
Office is near:
Redondo Beach, California 90277
"As a group of professional therapists, we come together to offer therapy services to individuals, couples, families, and children. We work with a wide range of ages (children, teens, & adults) dealing with various challenges and dilemmas. We believe in tapping into the natural strengths of each us, working together, and developing ways that can help us enjoy life and each other more fully. Researchers have found that the relationship between therapist and client accounts for a significant part of change."
Coping Skills
(310) 340-1362
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"As a group of professional therapists, we come together to offer therapy services to individuals, couples, families, and children. We work with a wide range of ages (children, teens, & adults) dealing with various challenges and dilemmas. We believe in tapping into the natural strengths of each us, working together, and developing ways that can help us enjoy life and each other more fully. Researchers have found that the relationship between therapist and client accounts for a significant part of change."
Sharon Carrigg Bailey, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, MFT, LEP
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"With 20 plus years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, behaviors, academics and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Do you fight over homework? Does your child/adolescent push the limits? Does your child/adolescent lack motivation? Becoming stronger as an individual/family unit and strengthening boundaries and roles are my number one goals."
Coping Skills
(310) 895-9427
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"With 20 plus years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, behaviors, academics and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Do you fight over homework? Does your child/adolescent push the limits? Does your child/adolescent lack motivation? Becoming stronger as an individual/family unit and strengthening boundaries and roles are my number one goals."
Nicole Marie Barkopoulos, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"Collaboration is the key to my therapeutic style. My clients value the strong relationship we create together and appreciate feeling supported with compassion and kindness. My calm demeanor promotes a healthy therapeutic relationship where clients feel safe processing difficult issues. I incorporate several approaches to therapy including; psychodynamic, existential, family systems, meaning-centered therapy, and cognitive behavioral therapy, all while coming from a trauma-informed care perspective."
Coping Skills
(310) 818-7513
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"Collaboration is the key to my therapeutic style. My clients value the strong relationship we create together and appreciate feeling supported with compassion and kindness. My calm demeanor promotes a healthy therapeutic relationship where clients feel safe processing difficult issues. I incorporate several approaches to therapy including; psychodynamic, existential, family systems, meaning-centered therapy, and cognitive behavioral therapy, all while coming from a trauma-informed care perspective."
Shawna Campbell, Associate Clinical Social Worker
Associate Clinical Social Worker, ACSW
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need. "
Coping Skills
(424) 305-3851
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need. "
Kylene Kelly, Psychologist
Psychologist, MA, EDDCP
Verified by Psychology Today
" I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals."
Coping Skills
(424) 401-2578
Verified
View
Coping Skills
" I believe that everyone can benefit from therapy. It is a safe place where someone can come and talk about what has been going on for them without judgment or shame. I proved a space where you can feel safe, heard, and understood. As we explore your world we will be creating a style designed specifically to meet your needs and goals."
Jennifer Birner, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I work with adults who are struggling with a wide range of concerns. My approach to therapy is warm, supportive, and collaborative. I work with my clients to develop a personalized plan to identify and attain their goals, increase self-compassion and self-love, bring awareness to unconscious patterns that are no longer serving them, develop coping skills to better face the challenges of their life and help them create more conscious and fulfilling relationships."
Coping Skills
(424) 543-7021
Verified
View
Coping Skills
"I work with adults who are struggling with a wide range of concerns. My approach to therapy is warm, supportive, and collaborative. I work with my clients to develop a personalized plan to identify and attain their goals, increase self-compassion and self-love, bring awareness to unconscious patterns that are no longer serving them, develop coping skills to better face the challenges of their life and help them create more conscious and fulfilling relationships."
T.j. Vanmarter, Marriage & Family Therapist
Marriage & Family Therapist, MA, BCBA, LMFT
Verified by Psychology Today
Office is near:
Redondo Beach, California 90277
"I specialize in treating adolescents, teenagers, and young males to help cope with stress, enhance interpersonal relationships, deal with bullying, and improving focus on important tasks, such as career emphasis and academics. I also specialize in providing life skills to ensure a successful future for young teenagers and adults along with helping to manage difficult life transitions, such as career changes and separation. Additionally, I have a bevy of experience with athletes who are looking for a mental edge in competitive sports and help them reach the next level in their athletic goals, such as earning scholarships."
Coping Skills
(424) 328-6440
Verified
Office is near:
Redondo Beach, California 90277
View
Coping Skills
"I specialize in treating adolescents, teenagers, and young males to help cope with stress, enhance interpersonal relationships, deal with bullying, and improving focus on important tasks, such as career emphasis and academics. I also specialize in providing life skills to ensure a successful future for young teenagers and adults along with helping to manage difficult life transitions, such as career changes and separation. Additionally, I have a bevy of experience with athletes who are looking for a mental edge in competitive sports and help them reach the next level in their athletic goals, such as earning scholarships."
Pat Alford-Keating, Psychologist
Psychologist, PhD, ABPP, CGP
Verified by Psychology Today
"As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity."
Coping Skills
(310) 321-4303
Verified
View
Coping Skills
"As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90277 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90277 or for an 90277 coping skills therapist, these professionals provide coping strategies. They include 90277 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90277 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 90277 you'll find that most therapists are trained in marriage counseling or couples counseling in 90277 and couples therapy. And they welcome families for family counseling in 90277 or family therapy in 90277.