Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I am a Licensed Marriage and Family Therapist helping couples who are repeatedly caught in conflict find better ways of communicating. I enjoy helping couples work together toward changing their interactions to more positive, more productive and less stressful patterns of communication. I strive to create a collaborative, nonjudgmental space where both members of a couple will feel heard and understood. I also help individuals connect with others, strengthen their core identity and live more authentic lives. I love helping people create stronger, more meaningful relationships with themselves and with others."
Coping Skills
Mormon
(323) 312-5199
Verified
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Coping Skills
Mormon
"I am a Licensed Marriage and Family Therapist helping couples who are repeatedly caught in conflict find better ways of communicating. I enjoy helping couples work together toward changing their interactions to more positive, more productive and less stressful patterns of communication. I strive to create a collaborative, nonjudgmental space where both members of a couple will feel heard and understood. I also help individuals connect with others, strengthen their core identity and live more authentic lives. I love helping people create stronger, more meaningful relationships with themselves and with others."
Wyatt Darling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Everyone seeks therapy for the same reason: to stop wasting time on things you cannot control and start focusing your limited time and energy on that which is under your control. I teach my clients how to start to using time and energy wisely. We waste days and months and years by ruminating on things out of our control. You cannot control anyone else but you can control your emotional reactivity. Through the latest neuroscience research and the maliability of the brain, I provide my clients with knowledge and concrete exercises that build healthy and resilient neuropathways."
Coping Skills
Mormon
(323) 498-2915
Verified
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Coping Skills
Mormon
"Everyone seeks therapy for the same reason: to stop wasting time on things you cannot control and start focusing your limited time and energy on that which is under your control. I teach my clients how to start to using time and energy wisely. We waste days and months and years by ruminating on things out of our control. You cannot control anyone else but you can control your emotional reactivity. Through the latest neuroscience research and the maliability of the brain, I provide my clients with knowledge and concrete exercises that build healthy and resilient neuropathways."
No more Coping Skills Therapists in 90277 - Try other Therapists below
Ellen Roese, Licensed Clinical Social Worker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief, loss, and life transition for the last 15 years and have seen repeatedly the resilience of the human spirit."
(310) 853-6806
Verified
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"When a loved one dies, or life suddenly changes, the feelings that surface and the adjustments to daily living that are required can be overwhelming. There are times where it is helpful to know that these strong emotions, fears, and physical symptoms are both normal and will lessen over time. This is a time for gentle support and patience. I have worked in the area of grief, loss, and life transition for the last 15 years and have seen repeatedly the resilience of the human spirit."
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
(424) 369-0440
Verified
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Lucia Galante Johnson,
Family, Consult, M.S. , FHD
"Are you a professional women feeling anxious about balancing work and home life? Do you feel pulled trying to gain respect in your career yet feel personal relationships are slipping away? I understand. Achieving balance is challenging in this 21st century. You need someone who can listen to you with compassion in a non-judgmental environment to help you find solutions to these complex issues. I embrace clients from all background such as single parent, couples, custody issues, LGBTQ, and multi-generational. As your stress management professional, how can I assist you?"
(424) 358-4225
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"Are you a professional women feeling anxious about balancing work and home life? Do you feel pulled trying to gain respect in your career yet feel personal relationships are slipping away? I understand. Achieving balance is challenging in this 21st century. You need someone who can listen to you with compassion in a non-judgmental environment to help you find solutions to these complex issues. I embrace clients from all background such as single parent, couples, custody issues, LGBTQ, and multi-generational. As your stress management professional, how can I assist you?"
Marriage & Family Therapist, PhD, MFT, EDPSYCH
Verified by Psychology Today
"I have the unique perspective and experience working with children and educators (ages preschool through high school) as a School and Educational Psychologists, as well as working with individuals and parents as a Marriage Family Therpist."
(424) 289-6181
Verified
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"I have the unique perspective and experience working with children and educators (ages preschool through high school) as a School and Educational Psychologists, as well as working with individuals and parents as a Marriage Family Therpist."
Kristen Fabiano, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
""We are not what happened to us. We are what we choose to become." -Carl Jung"
(323) 553-4343
Verified
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""We are not what happened to us. We are what we choose to become." -Carl Jung"
Jeana De Lay, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"As a therapist I have been practicing therapy for over ten years and enjoy working with a variety of clients, including children and couples. I have had success in working with women and men who have had past trauma and/or transitional issues. I utilize forms of long and short term therapy for adults and play therapy with children helping them to find their voice. As part of my practice I teach parenting skills helping parents find ways to interact, communicate and discipline their children at different stages in their lives in a loving and consistent manner."
(310) 896-5958
Verified
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"As a therapist I have been practicing therapy for over ten years and enjoy working with a variety of clients, including children and couples. I have had success in working with women and men who have had past trauma and/or transitional issues. I utilize forms of long and short term therapy for adults and play therapy with children helping them to find their voice. As part of my practice I teach parenting skills helping parents find ways to interact, communicate and discipline their children at different stages in their lives in a loving and consistent manner."
Patricia Andershock, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to restore or rebuild love and trust in your marriage? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experience, and then together we can work towards bringing you into personal fulfillment and healing."
(310) 561-0358
Verified
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"Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to restore or rebuild love and trust in your marriage? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experience, and then together we can work towards bringing you into personal fulfillment and healing."
Rose Lawrence, Counselor
Counselor, LPCC, LCPC
Verified by Psychology Today
"Hi! Thanks for stopping by! Lets get started on turning your relationship around by beginning with you! Lets get your self confidence & all those things getting in your way of feeling happy and empowered again. No matter what you are going through there is always hope! I provide clear, warm and direct therapy for couples and individuals struggling with clarity, feeling stuck, feeling lonely, lacking confidence, anxious or depression. Lets get to the bottom of your issues so you can start making choices that will get you what you want in your life now. Sessions are either in my office or online via video conference! "
(310) 340-1083
Verified
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"Hi! Thanks for stopping by! Lets get started on turning your relationship around by beginning with you! Lets get your self confidence & all those things getting in your way of feeling happy and empowered again. No matter what you are going through there is always hope! I provide clear, warm and direct therapy for couples and individuals struggling with clarity, feeling stuck, feeling lonely, lacking confidence, anxious or depression. Lets get to the bottom of your issues so you can start making choices that will get you what you want in your life now. Sessions are either in my office or online via video conference! "
Bay Are Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
"Dr. Maloney is especially dedicated to working with relationship issues, pre-marital as well as with couples going through a difficult divorce process. She will be happy to make house calls, when appropriate, for individuals who are disabled or have limitations. Dr. Maloney appreciates the commitment it takes for individuals to seek professional help and is looking forward to your call and to answering any questions you may have. "
(310) 375-8976
Verified
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"Dr. Maloney is especially dedicated to working with relationship issues, pre-marital as well as with couples going through a difficult divorce process. She will be happy to make house calls, when appropriate, for individuals who are disabled or have limitations. Dr. Maloney appreciates the commitment it takes for individuals to seek professional help and is looking forward to your call and to answering any questions you may have. "
Brenda Ann Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"I have over 15 years of experience working with people of all ages struggling with depression, anxiety and mood problems that interfere with their relationships and everyday life demands. I will assist clients to identify their needs and provide them with the skills to achieve their goals."
(323) 476-0948
Verified
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"I have over 15 years of experience working with people of all ages struggling with depression, anxiety and mood problems that interfere with their relationships and everyday life demands. I will assist clients to identify their needs and provide them with the skills to achieve their goals."
Dana Bryon Staub, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PsyD
Verified by Psychology Today
"Are you feeling overwhelmed, anxious, or stuck? Do you find yourself repeating negative patterns? Do you want to make positive change within yourself and your relationships? I believe that therapy is a collaborative process in which we together determine what you need. Over twenty-five​ years of experience contribute to my ability to create a safe space that will encourage exploration into understanding your emotional concerns. Often after completing the therapeutic process, many come to discover that they have more choices in their lives and report feeling more optimistic and alive."
(424) 294-8863
Verified
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"Are you feeling overwhelmed, anxious, or stuck? Do you find yourself repeating negative patterns? Do you want to make positive change within yourself and your relationships? I believe that therapy is a collaborative process in which we together determine what you need. Over twenty-five​ years of experience contribute to my ability to create a safe space that will encourage exploration into understanding your emotional concerns. Often after completing the therapeutic process, many come to discover that they have more choices in their lives and report feeling more optimistic and alive."
Hope Greenberg, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
"At some point in our lives when we feel overwhelmed with life's challenges we can benefit from from a confidential and supportive environment to help resolve an emotional challenge or cope with a personal experience. In my 15 years of clinical practice, I have been on a journey of healing, personal growth and understanding with people struggling with anxiety, stress, relationships,couples issues, pain management and life changes."
(310) 299-8776
Verified
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"At some point in our lives when we feel overwhelmed with life's challenges we can benefit from from a confidential and supportive environment to help resolve an emotional challenge or cope with a personal experience. In my 15 years of clinical practice, I have been on a journey of healing, personal growth and understanding with people struggling with anxiety, stress, relationships,couples issues, pain management and life changes."
Suzanne Millican, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Children and adults face many challenges in their daily lives and can benefit from the support of a therapeutic relationship. With over 20 years experience as a crisis counselor and psychotherapist, I'm passionate about helping people build healthier, more satisfying relationships and lives. I use a cognitive-behavioral therapeutic orientation when working with clients. This approach focuses on reducing stressors and building on strengths by enhancing insight and understanding and ultimately replacing negative behavior and communication patterns with healthier ones. I work with compassion and respect while actively, yet gently guiding clients to progress toward awareness, growth and healing."
(310) 853-5449
Verified
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"Children and adults face many challenges in their daily lives and can benefit from the support of a therapeutic relationship. With over 20 years experience as a crisis counselor and psychotherapist, I'm passionate about helping people build healthier, more satisfying relationships and lives. I use a cognitive-behavioral therapeutic orientation when working with clients. This approach focuses on reducing stressors and building on strengths by enhancing insight and understanding and ultimately replacing negative behavior and communication patterns with healthier ones. I work with compassion and respect while actively, yet gently guiding clients to progress toward awareness, growth and healing."
Bryana Kappa, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, IFECMHS
Verified by Psychology Today
"Parenthood is a challenging, vulnerable, and often overwhelming process. Whether you are a parent seeking support for your infant, toddler, or child due to behavioral problems, emotional problems, family conflict, separation, divorce, death, or trauma, psychotherapy supports the healing process. As an Infant-Family and Early Childhood Mental Health Specialist, I bring a unique specialization in working with families with young children. I support your family by building upon and strengthening your relationships. If you're a new mom, you deserve extra special care to better support you in your new parental role."
(310) 254-9382
Verified
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"Parenthood is a challenging, vulnerable, and often overwhelming process. Whether you are a parent seeking support for your infant, toddler, or child due to behavioral problems, emotional problems, family conflict, separation, divorce, death, or trauma, psychotherapy supports the healing process. As an Infant-Family and Early Childhood Mental Health Specialist, I bring a unique specialization in working with families with young children. I support your family by building upon and strengthening your relationships. If you're a new mom, you deserve extra special care to better support you in your new parental role."
Rebecca Newton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Relationships are complicated! It's hard to communicate in a way that other people really hear, and being intimate with someone often comes with a lot of other challenges. If you struggle to communicate effectively, have a hard time with intimacy, or aren’t able to be yourself with others, then we might be a good fit. I work with individuals and couples who want to learn how to be better in relationships with others. "
(424) 281-6568
Verified
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"Relationships are complicated! It's hard to communicate in a way that other people really hear, and being intimate with someone often comes with a lot of other challenges. If you struggle to communicate effectively, have a hard time with intimacy, or aren’t able to be yourself with others, then we might be a good fit. I work with individuals and couples who want to learn how to be better in relationships with others. "
RJ Thomas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Are you ready to improve your relationship? Living together as a couple has become harder than ever. "
(310) 751-0113
Verified
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"Are you ready to improve your relationship? Living together as a couple has become harder than ever. "
Chandra Chaikin, MS, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, R-DMT
Verified by Psychology Today
"Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives."
(714) 482-6452
Verified
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"Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives."
Jasmine Renessa Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Does your life feel shaped by trauma? Do you find yourself finding faults in your decision making skills, hating your inner self, overly pleasing others till it hurts you, or often being manipulated in your relationships? Building a strong love and care for those inner hidden pieces of you, and being able to express those rich parts in a positive way can go a long way in the journey of growing a healthy happy life. The ultimate goal is that the client will be able to embrace every facet of life in a totally authentic way, learn positive boundaries, and to deal with any emotion or behavior that presents itself in the present moment. "
(310) 340-6107
Verified
View
"Does your life feel shaped by trauma? Do you find yourself finding faults in your decision making skills, hating your inner self, overly pleasing others till it hurts you, or often being manipulated in your relationships? Building a strong love and care for those inner hidden pieces of you, and being able to express those rich parts in a positive way can go a long way in the journey of growing a healthy happy life. The ultimate goal is that the client will be able to embrace every facet of life in a totally authentic way, learn positive boundaries, and to deal with any emotion or behavior that presents itself in the present moment. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90277 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90277 or for an 90277 coping skills therapist, these professionals provide coping strategies. They include 90277 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90277 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 90277 you'll find that most therapists are trained in marriage counseling or couples counseling in 90277 and couples therapy. And they welcome families for family counseling in 90277 or family therapy in 90277.