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Marriage & Family Therapist, MA, LMFT
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Rolling Hills Estates, California 90274
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
Coping Skills
(310) 997-0192
Verified
Rolling Hills Estates, California 90274
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Coping Skills
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
Photo of Jonathan Morin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Palos Verdes Estates, California 90274
I'm an experienced Psychotherapist skilled in working with individuals, couples and families. I've treated adults with anxiety/depression, relationship, dating and career struggles, trauma, children and teenagers with ADHD, ASD/Asperger's Syndrome, oppositional behavior, anxiety/depression, parent-child conflicts and school stress along with other demands. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their personal strengths and learn how to effectively work through their different life circumstances.
Coping Skills
(310) 409-4798
Verified
Office is near:
Palos Verdes Estates, California 90274
Video
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Coping Skills
I'm an experienced Psychotherapist skilled in working with individuals, couples and families. I've treated adults with anxiety/depression, relationship, dating and career struggles, trauma, children and teenagers with ADHD, ASD/Asperger's Syndrome, oppositional behavior, anxiety/depression, parent-child conflicts and school stress along with other demands. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their personal strengths and learn how to effectively work through their different life circumstances.
Photo of Jean Otto, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Rolling Hills Estates, California 90274
I am a licensed clinical psychologist in Palos Verdes. I have extensive experience in the treatment of depression and anxiety, especially in regard to trauma, loss, emotional, physical or sexual abuse. I believe that individuals who participate in therapy have an invaluable opportunity to enhance their personal lives and relationships in very powerful and meaningful ways.
Coping Skills
(310) 504-1329
Verified
Rolling Hills Estates, California 90274
Video
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Coping Skills
I am a licensed clinical psychologist in Palos Verdes. I have extensive experience in the treatment of depression and anxiety, especially in regard to trauma, loss, emotional, physical or sexual abuse. I believe that individuals who participate in therapy have an invaluable opportunity to enhance their personal lives and relationships in very powerful and meaningful ways.
Photo of Allison Arkfeld, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Rolling Hills, California 90274
On maternity leave, check back in September 2020. Thanks and take good care! _______________________________________________________________
Coping Skills
(562) 832-2531
Verified
Office is near:
Rolling Hills, California 90274
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Coping Skills
On maternity leave, check back in September 2020. Thanks and take good care! _______________________________________________________________
Photo of Connie Hsu, Crisis & Trauma Support Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified by Psychology Today
Verified
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Office is near:
Palos Verdes Estates, California 90274
YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.
Coping Skills
(562) 222-5921
Verified
Office is near:
Palos Verdes Estates, California 90274
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Coping Skills
YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.
Photo of Pat Alford-Keating, Psychologist
Psychologist, PhD, ABPP, CGP
Verified by Psychology Today
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Office is near:
Palos Verdes Estates, California 90274
As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity.
Coping Skills
(310) 321-4303
Verified
Office is near:
Palos Verdes Estates, California 90274
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Coping Skills
As a culturally competent psychologist with over 20 years of experience, I have worked with a broad range of clients, suffering from a wide spectrum of problems. When people are confronted with life challenges, there is an opportunity to grow, constructively face them, and overcome. I endeavor to provide a comfortable, supportive environment where clients can explore and work through problems. I also build on client strengths and resilience. My goal is to help clients thrive, creating fulfilling, productive lives, and satisfying relationships. I deeply value my clients and am sensitive to and respectful of every form of human diversity.
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
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Office is near:
Palos Verdes Estates, California 90274
Perhaps you desire more satisfying relationships. Or you long for an end to blue moods, constant worries, or food struggles. If so, I am here to help. Fortunately, your decision to seek counseling is a positive first step. In my practice, I teach individuals how to reduce symptoms of depression and anxiety; guide couples toward more loving connections; help clients with eating challenges to accept themselves and manage harmful habits; and provide constructive feedback on career issues. I also work with singles seeking partners and wrote "How to Get Married After 35" (HarperCollins Publishers) as an inspirational tool for them.
Coping Skills
(310) 226-6161
Verified
Office is near:
Palos Verdes Estates, California 90274
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Coping Skills
Perhaps you desire more satisfying relationships. Or you long for an end to blue moods, constant worries, or food struggles. If so, I am here to help. Fortunately, your decision to seek counseling is a positive first step. In my practice, I teach individuals how to reduce symptoms of depression and anxiety; guide couples toward more loving connections; help clients with eating challenges to accept themselves and manage harmful habits; and provide constructive feedback on career issues. I also work with singles seeking partners and wrote "How to Get Married After 35" (HarperCollins Publishers) as an inspirational tool for them.
Photo of Tracey Hefter, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Palos Verdes Estates, California 90274
I am a Clinical Psychologist and Relationship expert located in Manhattan Beach, where I have practiced for over 14 years.  My work with people is based on a core belief that the client-therapist relationship has the ability to profoundly change and improve peoples lives. I tend to work well with people who are looking for help with relationship and transition related issues, whether it be going through a breakup, a divorce, possibly becoming a mom/dad or wife/husband or changing jobs. Often identifying needs, feelings and thoughts in order to make changes is the focus of our work together.
Coping Skills
(424) 260-2838
Verified
Office is near:
Palos Verdes Estates, California 90274
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Coping Skills
I am a Clinical Psychologist and Relationship expert located in Manhattan Beach, where I have practiced for over 14 years.  My work with people is based on a core belief that the client-therapist relationship has the ability to profoundly change and improve peoples lives. I tend to work well with people who are looking for help with relationship and transition related issues, whether it be going through a breakup, a divorce, possibly becoming a mom/dad or wife/husband or changing jobs. Often identifying needs, feelings and thoughts in order to make changes is the focus of our work together.
Photo of Julia M McHugh, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Rolling Hills Estates, California 90274
Are you ready for a change? I am a licensed Clinical Psychologist with offices in Palos Verdes and Beverly Hills. I believe in everyone's ability to live a better life through healing and change in a sportive, caring environment designed to attend personal needs. I provide individual and family therapy to address the many struggles and life issues we all face. My practice includes psychological testing (IQ, SSI, PTSD, Personality, Education, Development, Autism/ADHD diagnosis). I strive to meet every client where they are and tailor specific treatment to facilitate growth and happiness through positive change.
Coping Skills
(626) 646-5227
Verified
Rolling Hills Estates, California 90274
Video
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Coping Skills
Are you ready for a change? I am a licensed Clinical Psychologist with offices in Palos Verdes and Beverly Hills. I believe in everyone's ability to live a better life through healing and change in a sportive, caring environment designed to attend personal needs. I provide individual and family therapy to address the many struggles and life issues we all face. My practice includes psychological testing (IQ, SSI, PTSD, Personality, Education, Development, Autism/ADHD diagnosis). I strive to meet every client where they are and tailor specific treatment to facilitate growth and happiness through positive change.
Photo of Annie Hsueh, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Palos Verdes Peninsula, California 90274
*Currently have one to two appointment slots open on Saturdays* Does it ever feel like you and your partner keep having the same arguments over and over? Whether you are talking about something seemingly small or discussing important decisions for your lives, you often end up with the same fights, or at least with feeling the same way. You might feel torn about how to connect more with your sweetie. You want things to be different, but you’re not sure how to get there.
Coping Skills
(424) 571-2818
Verified
Office is near:
Palos Verdes Peninsula, California 90274
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Coping Skills
*Currently have one to two appointment slots open on Saturdays* Does it ever feel like you and your partner keep having the same arguments over and over? Whether you are talking about something seemingly small or discussing important decisions for your lives, you often end up with the same fights, or at least with feeling the same way. You might feel torn about how to connect more with your sweetie. You want things to be different, but you’re not sure how to get there.
Photo of Francyne Foxman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Palos Verdes Peninsula, California 90274
I received my B.A. degree in Psychology from U.C., Berkeley and my M.A. degree in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles and am skilled in counseling clients who may be dealing with substance use as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons and families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage and Family Therapy Trainees and Interns. In-home psychotherapy available, upon request.
Coping Skills
(310) 226-8437
Verified
Office is near:
Palos Verdes Peninsula, California 90274
Video
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Coping Skills
I received my B.A. degree in Psychology from U.C., Berkeley and my M.A. degree in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles and am skilled in counseling clients who may be dealing with substance use as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons and families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage and Family Therapy Trainees and Interns. In-home psychotherapy available, upon request.
Photo of Amy M Cornwall, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified by Psychology Today
Verified
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Video
Office is near:
Palos Verdes Peninsula, California 90274
If you are dealing with trauma, life transitions, anxiety, or depression, I am here to help you. I've served with children, teens, and families for several years and walked with adults and couples through their healing process. You can expect an empathetic therapist that desires to help you through your therapeutic journey. I can help by providing a safe place for you to share your thoughts and feelings.
Coping Skills
(310) 439-5430
Verified
Office is near:
Palos Verdes Peninsula, California 90274
Video
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Coping Skills
If you are dealing with trauma, life transitions, anxiety, or depression, I am here to help you. I've served with children, teens, and families for several years and walked with adults and couples through their healing process. You can expect an empathetic therapist that desires to help you through your therapeutic journey. I can help by providing a safe place for you to share your thoughts and feelings.
Photo of Dr. Melissa Waybright & Associates, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Palos Verdes Estates, California 90274
I specialize in the treatment of Anxiety Disorders. Do you have repetitive bothersome thoughts? Do physical symptoms of anxiety have you concerned? Are you limiting yourself in other ways? Doing nothing? Doing the same thing over and over? Panic attacks? Obsessive Compulsive Disorder? Social Anxiety? Depressed/isolating? Are you simply experiencing a difficult life transition, or is this more than that? Feel like you are stuck in a rut? Feel like the treatments you have tried so far haven't helped much? Relax...you've just now located someone who can help. Email me with any questions or to schedule.
Coping Skills
(323) 767-8931
Verified
Office is near:
Palos Verdes Estates, California 90274
Video
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Coping Skills
I specialize in the treatment of Anxiety Disorders. Do you have repetitive bothersome thoughts? Do physical symptoms of anxiety have you concerned? Are you limiting yourself in other ways? Doing nothing? Doing the same thing over and over? Panic attacks? Obsessive Compulsive Disorder? Social Anxiety? Depressed/isolating? Are you simply experiencing a difficult life transition, or is this more than that? Feel like you are stuck in a rut? Feel like the treatments you have tried so far haven't helped much? Relax...you've just now located someone who can help. Email me with any questions or to schedule.
Photo of Bobbi K O'Brien, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Palos Verdes Estates, California 90274
Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss, depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.
Coping Skills
(310) 895-9647
Verified
Office is near:
Palos Verdes Estates, California 90274
Video
View
Coping Skills
Beginning therapy can be intimidating, and I provide a comfortable, safe place to begin the process of self discovery and growth. I consider therapy to be a tool for finding and overcoming obstacles to a fulfilling life. I have worked in mental health for over 20 years, and I have extensive experience working with adolescents and adults with eating disorders, grief and loss, depression, life dissatisfaction, and relationship issues. I believe emotional well being is just as important as physical health, and psychotherapy can be an effective way to feel healthier and more satisfied with your life.
Photo of Counseling Adults, Children & Couples, Psychologist
Psychologist, PsyD, MAMFCT, CHYP
Ask
Office is near:
Rolling Hills, California 90274
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Coping Skills
(310) 421-2863
Office is near:
Rolling Hills, California 90274
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Coping Skills
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Photo of Stephanie Heim, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Rolling Hills Estates, California 90274
I am passionate about helping my clients discover their own path to healing through positivity and empowerment. I specialize in working with adolescence navigate through life transitions. Together we work to raise self esteem and lessen stress in order to reach your full potential. Clients find me attentive, genuine, and compassionate and I thoroughly enjoy building a relationship with my clients. My goal is to create a comfortable environment in order to allow you to feel safe to express yourself without judgment. Therapeutic techniques I often incorporate are client-centered, attachment-based, and CBT.
Coping Skills
(424) 304-1669
Verified
Office is near:
Rolling Hills Estates, California 90274
Video
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Coping Skills
I am passionate about helping my clients discover their own path to healing through positivity and empowerment. I specialize in working with adolescence navigate through life transitions. Together we work to raise self esteem and lessen stress in order to reach your full potential. Clients find me attentive, genuine, and compassionate and I thoroughly enjoy building a relationship with my clients. My goal is to create a comfortable environment in order to allow you to feel safe to express yourself without judgment. Therapeutic techniques I often incorporate are client-centered, attachment-based, and CBT.
Photo of Amy Humphrey, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Palos Verdes Estates, California 90274
Hello and welcome to my practice. I hold a doctorate degree in Clinical Psychology and I am licensed as a Marriage, Family, and Child Therapist. I have worked in the mental health field for over 25 years, both in the private practice setting as well as community mental health. My practice focuses on individuals, couples, and families who are wanting to enhance their interpersonal relationships, develop self-awareness, and foster personal growth.
Coping Skills
(310) 912-3527
Verified
Office is near:
Palos Verdes Estates, California 90274
Video
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Coping Skills
Hello and welcome to my practice. I hold a doctorate degree in Clinical Psychology and I am licensed as a Marriage, Family, and Child Therapist. I have worked in the mental health field for over 25 years, both in the private practice setting as well as community mental health. My practice focuses on individuals, couples, and families who are wanting to enhance their interpersonal relationships, develop self-awareness, and foster personal growth.
Photo of Barbara Mignosi, Marriage & Family Therapist
Marriage & Family Therapist, MA, MEd, LMFT
Verified by Psychology Today
Verified
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Office is near:
Rolling Hills Estates, California 90274
Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.
Coping Skills
(310) 736-2060
Verified
Office is near:
Rolling Hills Estates, California 90274
View
Coping Skills
Are parts of your life not working? Tired of doing this alone? I can help and use integrative methods of body, mind and spirit to address the whole person. If you are struggling with issues of stress management, self-esteem, difficult relationships, issues of substance abuse or co-dependency, I have professional and personal experience in these areas. Each person is unique so I utilize an eclectic approach to teach individuals how to reduce symptoms of anxiety and depression. We will spend the needed time understanding your situation so we can proceed with open minds and hearts. This is a positive first step.
Photo of Angela Bisignano, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Palos Verdes Estates, California 90274
Are you feeling emotionally disconnected, lost in your relationship or tired of arguing with your spouse? What if you woke up tomorrow and you felt better about your relationship? I specialize in getting couples back on track from from barely surviving to thriving. I want you to know there is hope; your relationship can get better. I am certified in the Gottman Method for Couples Therapy and also influenced by Attachment Theory. I am an expert topic writer on relationships and marriage for "Good Therapy."
Coping Skills
(424) 543-7042
Verified
Palos Verdes Estates, California 90274
Video
View
Coping Skills
Are you feeling emotionally disconnected, lost in your relationship or tired of arguing with your spouse? What if you woke up tomorrow and you felt better about your relationship? I specialize in getting couples back on track from from barely surviving to thriving. I want you to know there is hope; your relationship can get better. I am certified in the Gottman Method for Couples Therapy and also influenced by Attachment Theory. I am an expert topic writer on relationships and marriage for "Good Therapy."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Palos Verdes Estates, California 90274
I help individuals experiencing anxiety, grief, loss, relationship issues, and workplace problems. My work with couples focuses on managing the emotions impacting their lives and identifying coping skills in dealing with infertility, parenthood, infidelity, separation, divorce, blended families, care-giving, and bereavement. The goal with couples is to enable them to develop skills and techniques to encourage effective communication, overcome past pain, and encourage healing in the relationship.
Coping Skills
(424) 367-1006
Verified
Office is near:
Palos Verdes Estates, California 90274
Video
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Coping Skills
I help individuals experiencing anxiety, grief, loss, relationship issues, and workplace problems. My work with couples focuses on managing the emotions impacting their lives and identifying coping skills in dealing with infertility, parenthood, infidelity, separation, divorce, blended families, care-giving, and bereavement. The goal with couples is to enable them to develop skills and techniques to encourage effective communication, overcome past pain, and encourage healing in the relationship.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90274 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90274 or for an 90274 coping skills therapist, these professionals provide coping strategies. They include 90274 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90274 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90274

For example, if you're seeking a marriage counselor in 90274 you'll find that most therapists are trained in marriage counseling or couples counseling in 90274 and couples therapy. And they welcome families for family counseling in 90274 or family therapy in 90274.