Psychologist, PsyD Verified
Verified
Beverly Hills, CA 90210
Feeling stuck, anxious, afraid, lonely? Do you notice that you are not able to move through life with ease, becoming irritable or tired when presented with a challenge? Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support. Therapy provides a space to explore all that life throws your way. Therapy can help you get know your inner world and feelings. You will learn about how you interact with your outer world and the people in it.
Coping Skills
(424) 269-6885
Verified
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Beverly Hills, CA 90210
Coping Skills
Feeling stuck, anxious, afraid, lonely? Do you notice that you are not able to move through life with ease, becoming irritable or tired when presented with a challenge? Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support. Therapy provides a space to explore all that life throws your way. Therapy can help you get know your inner world and feelings. You will learn about how you interact with your outer world and the people in it.
Photo of Cynthia A. Levy, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Beverly Hills, CA 90210
I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.).
Coping Skills
(818) 962-6438
Verified
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Office is near:
Beverly Hills, CA 90210
Coping Skills
I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.).
Photo of Dorsa Salehani
PhD Verified
Verified
Office is near:
Beverly Hills, CA 90210
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.
Coping Skills
(310) 954-9045
Verified
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Office is near:
Beverly Hills, CA 90210
Coping Skills
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.
Photo of Nabil Hanna, Marriage & Family Therapist
Marriage & Family Therapist, PsyD Verified
Verified
Beverly Hills, CA 90210
Psychotherapy helps in managing your feelings, making better choices, and removing the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.
Coping Skills
(310) 435-8869
Verified
View

Beverly Hills, CA 90210
Coping Skills
Psychotherapy helps in managing your feelings, making better choices, and removing the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.
Photo of The Saturday Center for Psychotherapy, Psychologist
Psychologist, PhD, PsyD, MA
Office is near:
Beverly Hills, CA 90210
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
Coping Skills
(310) 879-5804

Office is near:
Beverly Hills, CA 90210
Coping Skills
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
Photo of Ashley Curiel, Psychologist
Psychologist, PsyD Verified
Verified
Beverly Hills, CA 90210
As a clinical psychologist, I offer individual psychotherapy as well as evidence-based cognitive enhancement training to healthy individuals who are seeking to build a better life as well as those dealing with depression, anxiety, bipolar disorder, hoarding, aging, caregiving, relationship difficulties, self-esteem concerns, and issues related to career. My mission is to provide a safe environment where my clients can learn, grow, and meet their goals.
Coping Skills
(424) 324-5539
Verified
View

Beverly Hills, CA 90210
Coping Skills
As a clinical psychologist, I offer individual psychotherapy as well as evidence-based cognitive enhancement training to healthy individuals who are seeking to build a better life as well as those dealing with depression, anxiety, bipolar disorder, hoarding, aging, caregiving, relationship difficulties, self-esteem concerns, and issues related to career. My mission is to provide a safe environment where my clients can learn, grow, and meet their goals.
Psychologist, PsyD Verified
Verified
Office is near:
Beverly Hills, CA 90210
Welcome! My practice is focused on providing you with the skills you need, as well as a judgment-free space to process your thoughts and emotions. I work with patients who want personalized therapy focused on their individual needs. Many of my patients report issues of anxiety, depression, and ADHD. I also provide psychological testing for those who may need accommodations in school or at work.
Coping Skills
(917) 924-5462
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
Welcome! My practice is focused on providing you with the skills you need, as well as a judgment-free space to process your thoughts and emotions. I work with patients who want personalized therapy focused on their individual needs. Many of my patients report issues of anxiety, depression, and ADHD. I also provide psychological testing for those who may need accommodations in school or at work.
Photo of Elizabeth M Goetchius, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Beverly Hills, CA 90210
Therapy is an opportunity to gain objectivity and insight to what is working and what isn't working. Using a strength based approach, I support individuals, couples and families who are challenged with; relationships, career, parenting, depression, anxiety or substance use. I understand how daunting it can be to enact change. It takes support, strategy and a safe space to flush out ideas and process feelings. I have over 30 years of experience and have cultivated a unique and effective intuitive style as a therapist that only comes with practical knowledge and years of application .
Coping Skills
(323) 894-0651
Verified
View

Beverly Hills, CA 90210
Coping Skills
Therapy is an opportunity to gain objectivity and insight to what is working and what isn't working. Using a strength based approach, I support individuals, couples and families who are challenged with; relationships, career, parenting, depression, anxiety or substance use. I understand how daunting it can be to enact change. It takes support, strategy and a safe space to flush out ideas and process feelings. I have over 30 years of experience and have cultivated a unique and effective intuitive style as a therapist that only comes with practical knowledge and years of application .
Photo of Ivy Love Margulies, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Beverly Hills, CA 90210
I am a specialist in grief, loss and trauma encompassing the entire spectrum of women's maternal mental health. I help women(and their partners) with healthy pregnancies, postpartum depression and anxiety, pregnancy loss, terminations and infertility - whether through stillbirth, miscarriage, late term loss, IVF/IUI failures, selective termination or pregnancy releases (aka abortion). Sadly, 1 in 4 pregnancies end in miscarriage and 1 in 8 will have trouble with conception. I blend psychology, ritual, spirituality, reiki, energy healing, guided meditations and more to help facilitate and support women, couples and families.
Coping Skills
(424) 320-3249
Verified
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Office is near:
Beverly Hills, CA 90210
Coping Skills
I am a specialist in grief, loss and trauma encompassing the entire spectrum of women's maternal mental health. I help women(and their partners) with healthy pregnancies, postpartum depression and anxiety, pregnancy loss, terminations and infertility - whether through stillbirth, miscarriage, late term loss, IVF/IUI failures, selective termination or pregnancy releases (aka abortion). Sadly, 1 in 4 pregnancies end in miscarriage and 1 in 8 will have trouble with conception. I blend psychology, ritual, spirituality, reiki, energy healing, guided meditations and more to help facilitate and support women, couples and families.
Photo of Elana Diamond, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, MACP Verified
Verified
Office is near:
Beverly Hills, CA 90210
Do you need a safe place to explore issues holding you back in life? Could your choices be better, or do you feel you are repeating the same patterns expecting a different result? I provide a supportive and collaborative environment for individuals, couples, and families to explore unresolved issues. I am committed to assisting my clients heal and form more desirable relationships.
Coping Skills
(213) 863-1474
Verified
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Office is near:
Beverly Hills, CA 90210
Coping Skills
Do you need a safe place to explore issues holding you back in life? Could your choices be better, or do you feel you are repeating the same patterns expecting a different result? I provide a supportive and collaborative environment for individuals, couples, and families to explore unresolved issues. I am committed to assisting my clients heal and form more desirable relationships.
Photo of Michele Merlob,
MS, LMHC, LPC, LPCC, CEDS Verified
Verified
Office is near:
Beverly Hills, CA 90210
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas & California. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA and Cedar Springs Austin. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
Coping Skills
(310) 906-4649
Verified
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Office is near:
Beverly Hills, CA 90210
Coping Skills
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas & California. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA and Cedar Springs Austin. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
Marriage & Family Therapist, MFT, MA Verified
Verified
Office is near:
Beverly Hills, CA 90210
I have specialized for the past 18 years in the treatment of children/teens/adult adoptees and foster youth, foster-adoptive parents and birth families. I have developed unique psycho-therapeutic interventions that support children/teens with serious psychological problems secondary to histories of abuse, neglect, and /or multiple placements and adoption. I work with former foster youth and adult adoptees who are struggling with grief and loss and help them in their journey through search and reunion. I educate families about open adoption. I help first mothers and fathers process grief and loss & facilitate successful reunions.
Coping Skills
(424) 999-1231
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
I have specialized for the past 18 years in the treatment of children/teens/adult adoptees and foster youth, foster-adoptive parents and birth families. I have developed unique psycho-therapeutic interventions that support children/teens with serious psychological problems secondary to histories of abuse, neglect, and /or multiple placements and adoption. I work with former foster youth and adult adoptees who are struggling with grief and loss and help them in their journey through search and reunion. I educate families about open adoption. I help first mothers and fathers process grief and loss & facilitate successful reunions.
Photo of Elizabeth Hill, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Beverly Hills, CA 90210
The belief that you are inadequate is a cultural myth. I believe in looking for what is right with you. I am not the therapist who is going to merely sit back, listen and then tell you what is wrong with you. Together we will find the gold of you, and walk the journey towards your most alive, most authentic self. We will have active conversations. I will participate. We will probably laugh here and there, because I’m a big believer in the healing power of humor. I will not tell you what to do or how to live, but I will help guide you toward your own inner-knowing.
Coping Skills
(323) 906-7898
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
The belief that you are inadequate is a cultural myth. I believe in looking for what is right with you. I am not the therapist who is going to merely sit back, listen and then tell you what is wrong with you. Together we will find the gold of you, and walk the journey towards your most alive, most authentic self. We will have active conversations. I will participate. We will probably laugh here and there, because I’m a big believer in the healing power of humor. I will not tell you what to do or how to live, but I will help guide you toward your own inner-knowing.
Photo of Ronna Hoffman, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Beverly Hills, CA 90210
I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.
Coping Skills
(424) 224-9982
Verified

Beverly Hills, CA 90210
Coping Skills
I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals.
Photo of Domonick K Green, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA, , MEd Verified
Verified
Office is near:
Beverly Hills, CA 90210
We all experience challenges in life. When those challenges seem insurmountable it’s beneficial to seek professional assistance. My passion & purpose is to help others set and attain their individual positive life goals. I've utilized a variety of therapeutic approaches to assist clients in finding healthier perceptions of themselves and strengthening positive relationships.
Coping Skills
(310) 362-9160
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
We all experience challenges in life. When those challenges seem insurmountable it’s beneficial to seek professional assistance. My passion & purpose is to help others set and attain their individual positive life goals. I've utilized a variety of therapeutic approaches to assist clients in finding healthier perceptions of themselves and strengthening positive relationships.
Photo of Ashley Leila Nahai, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Beverly Hills, CA 90210
I specialize in working with individuals, families, and couples affected by substance abuse and co-occuring disorders. The effects of substance abuse and addiction can be devastating to individuals and their loved ones, and my goal is to help you navigate through the confusion and pain in order to establish a more fulfilling life. I have years of experience working with a diverse array of clients in residential treatment settings and bring a wealth of knowledge about the most effective treatment modalities to my private practice.
Coping Skills
(424) 531-9647
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
I specialize in working with individuals, families, and couples affected by substance abuse and co-occuring disorders. The effects of substance abuse and addiction can be devastating to individuals and their loved ones, and my goal is to help you navigate through the confusion and pain in order to establish a more fulfilling life. I have years of experience working with a diverse array of clients in residential treatment settings and bring a wealth of knowledge about the most effective treatment modalities to my private practice.
Photo of Marilyn Manzi, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Beverly Hills, CA 90210
Are you a woman/femme-identified person that represses your own feelings because you are overly dependent on others for approval? As a woman/femme-identified person, are you experiencing overwhelming anxiety? Are you a woman/femme-identified artist interested in connecting with your shadow through dreamwork?
Coping Skills
Verified
View

Beverly Hills, CA 90210
Coping Skills
Are you a woman/femme-identified person that represses your own feelings because you are overly dependent on others for approval? As a woman/femme-identified person, are you experiencing overwhelming anxiety? Are you a woman/femme-identified artist interested in connecting with your shadow through dreamwork?
Photo of Kristen Love Quevedo, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Beverly Hills, CA 90210
I view psychotherapy as a collaborative approach between the client and the therapist, where we work together on your therapeutic goals as well as help reach greater awareness and personal growth. I work with individuals, families, and couples with many presenting issues such as depression, anxiety, relational issues, and life transitions/challenges. My approach to therapy integrates aspects of psychodynamic psychotherapy, cognitive behavioral therapy and mindfulness.
Coping Skills
(310) 321-4268
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
I view psychotherapy as a collaborative approach between the client and the therapist, where we work together on your therapeutic goals as well as help reach greater awareness and personal growth. I work with individuals, families, and couples with many presenting issues such as depression, anxiety, relational issues, and life transitions/challenges. My approach to therapy integrates aspects of psychodynamic psychotherapy, cognitive behavioral therapy and mindfulness.
Photo of Sophia Majeed, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Beverly Hills, CA 90210
My focus includes helping individuals work through phases of grief/loss a parent or partner, as well as the effects on providers whose patients have died. I also treat those struggling with imposter syndrome who are entering the work force or have established careers, as well as individuals attempting to adjust to new cultures. Other areas of focus include relationship struggles, anxiety & feeling lost in life, phase of life transitions, as well as entertainment industry challenges. My clients end up feeling more empowered in life & secure in knowing that I am actively guiding them toward becoming the best versions of themselves.
Coping Skills
(424) 287-4978
Verified
View

Office is near:
Beverly Hills, CA 90210
Coping Skills
My focus includes helping individuals work through phases of grief/loss a parent or partner, as well as the effects on providers whose patients have died. I also treat those struggling with imposter syndrome who are entering the work force or have established careers, as well as individuals attempting to adjust to new cultures. Other areas of focus include relationship struggles, anxiety & feeling lost in life, phase of life transitions, as well as entertainment industry challenges. My clients end up feeling more empowered in life & secure in knowing that I am actively guiding them toward becoming the best versions of themselves.
Photo of Shaelyn T Pham, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Beverly Hills, CA 90210
I'm committed to help you achieve your goals for personal development and growth. I can help you find joy in your life, satisfaction in your relationships, & success in your career! My clinical focus includes adolescents & adults with depression, anxiety, anger management, trauma, personality disorders & relationship issues. We'll work collaboratively together through the challenges that have been a hindrance to your happiness. You will gain self-awareness, achieve emotional understanding & find meaningful solutions. You'll establish healthier relationships with yourself & others so that you may lead a happy and fulfilling life.
Coping Skills
(949) 200-8984
Verified

Office is near:
Beverly Hills, CA 90210
Coping Skills
I'm committed to help you achieve your goals for personal development and growth. I can help you find joy in your life, satisfaction in your relationships, & success in your career! My clinical focus includes adolescents & adults with depression, anxiety, anger management, trauma, personality disorders & relationship issues. We'll work collaboratively together through the challenges that have been a hindrance to your happiness. You will gain self-awareness, achieve emotional understanding & find meaningful solutions. You'll establish healthier relationships with yourself & others so that you may lead a happy and fulfilling life.

See more therapy options for 90210

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90210 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90210 or for an 90210 coping skills therapist, these professionals provide coping strategies. They include 90210 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90210 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90210

For example, if you're seeking a marriage counselor in 90210 you'll find that most therapists are trained in marriage counseling or couples counseling in 90210 and couples therapy. And they welcome families for family counseling in 90210 or family therapy in 90210.