Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90046
"If you're struggling with anxiety, depression, relationship challenges, personal/professional identity issues or anything that creates a barrier to living the life you desire, I can help. I work with women and men who are looking to engage in a safe and honest therapeutic relationship, in which you can explore those parts of yourself that are too vulnerable to share with the rest of the world. I believe the answers we all seek about life, love and purpose are buried within ourselves, waiting for us to find the courage to unveil and live them."
Coping Skills
(424) 383-6851
Verified
Office is near:
Los Angeles, California 90046
+ Teletherapy
View
Coping Skills
"If you're struggling with anxiety, depression, relationship challenges, personal/professional identity issues or anything that creates a barrier to living the life you desire, I can help. I work with women and men who are looking to engage in a safe and honest therapeutic relationship, in which you can explore those parts of yourself that are too vulnerable to share with the rest of the world. I believe the answers we all seek about life, love and purpose are buried within ourselves, waiting for us to find the courage to unveil and live them."
Photo of Shelly-Ann M Collins Rawle, Psychologist
Psychologist, PhD, NCC
Verified by Psychology Today
Verified
|
Video
"No one ever said it (life, relationships, career, school) would be easy but should it be this hard? Taking the first step to explore therapy can be challenging but it can be helpful to obtain support during times of transition or difficulty. If you are still unsure, or even if you are familiar with the therapeutic process, meeting me and getting more information about how I work just takes one session, and a consultation costs you nothing."
Coping Skills
(424) 343-1311
Verified
+ Teletherapy
View
Coping Skills
"No one ever said it (life, relationships, career, school) would be easy but should it be this hard? Taking the first step to explore therapy can be challenging but it can be helpful to obtain support during times of transition or difficulty. If you are still unsure, or even if you are familiar with the therapeutic process, meeting me and getting more information about how I work just takes one session, and a consultation costs you nothing."
Photo of Sandra Braun, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified by Psychology Today
Verified
|
Ask
"Feeling Stuck? Anxious? Angry? Sad? Easily triggered? Discover the resources you need to deal with your daily and post-trauma stressors, and become more resilient when confronted with life's difficulties. I work collaboratively with my clients to explore and change negative/distorted beliefs, and reduce or eliminate harmful behaviors that can interfere with short-term and long-term goals. Even in difficult times my clients report more meaningful relationships, purposeful and productive work, and greater enjoyment in life's activities."
Coping Skills
(310) 483-7730
Verified
View
Coping Skills
"Feeling Stuck? Anxious? Angry? Sad? Easily triggered? Discover the resources you need to deal with your daily and post-trauma stressors, and become more resilient when confronted with life's difficulties. I work collaboratively with my clients to explore and change negative/distorted beliefs, and reduce or eliminate harmful behaviors that can interfere with short-term and long-term goals. Even in difficult times my clients report more meaningful relationships, purposeful and productive work, and greater enjoyment in life's activities."
CLOALC
Video
"I’m a certified and very experienced Law of Attraction life coach. Sometimes in life you realize one or all of the following: There are certain areas of your life that need improvement; You’re not feeling as happy as you’d like; You feel stuck in some way; You’re not attracting what you want (i.e., a wonderful relationship, a great job, more business, more clients, more friends, etc.) You’re not taking any steps towards reaching certain goals. You can trust my skills as a life coach with my my certification, years of experience, and down-to-earth personality. "
Coping Skills
(973) 949-7017
+ Teletherapy
View
Coping Skills
"I’m a certified and very experienced Law of Attraction life coach. Sometimes in life you realize one or all of the following: There are certain areas of your life that need improvement; You’re not feeling as happy as you’d like; You feel stuck in some way; You’re not attracting what you want (i.e., a wonderful relationship, a great job, more business, more clients, more friends, etc.) You’re not taking any steps towards reaching certain goals. You can trust my skills as a life coach with my my certification, years of experience, and down-to-earth personality. "
Photo of Chris Avitabile, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
West Hollywood, California 90046
"It is my highest priority as a therapist to create a genuine, safe, and supportive environment so you can feel comfortable expressing yourself. I am dedicated to helping you explore options for change, and together we will learn about your strengths and how to utilize them."
Coping Skills
(310) 494-7172
Verified
Office is near:
West Hollywood, California 90046
View
Coping Skills
"It is my highest priority as a therapist to create a genuine, safe, and supportive environment so you can feel comfortable expressing yourself. I am dedicated to helping you explore options for change, and together we will learn about your strengths and how to utilize them."
Photo of Stephanie Pearl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"My practice specializes in the treatment of adolescents, young adults, and adults in the areas of eating disorders, body image issues, anxiety, depression, relationships, women's issues, pregnancy, prenatal, postpartum support and the immediate and lasting effects of trauma. I take an integrative approach to treatment - assessing the needs of each client and going from there. "
Coping Skills
(978) 203-4528
Verified
View
Coping Skills
"My practice specializes in the treatment of adolescents, young adults, and adults in the areas of eating disorders, body image issues, anxiety, depression, relationships, women's issues, pregnancy, prenatal, postpartum support and the immediate and lasting effects of trauma. I take an integrative approach to treatment - assessing the needs of each client and going from there. "
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
West Hollywood, California 90046
"Congratulations on taking this first step to your well being. I realize that reaching out for help can be incredibly challenging and I hope that I can help make this an easier journey. Sometimes our lives can become so stressful that we just don't know where to start in order to help ourselves recover.  If we add in the day-to-day triggers, possible past or present trauma and even persistent health issues, it may seem like there is alway something blocking you from reaching your full potential. It may seem isolating and lonely to manage so much, but you are not alone. "
Coping Skills
(747) 477-8649
Verified
Office is near:
West Hollywood, California 90046
+ Teletherapy
View
Coping Skills
"Congratulations on taking this first step to your well being. I realize that reaching out for help can be incredibly challenging and I hope that I can help make this an easier journey. Sometimes our lives can become so stressful that we just don't know where to start in order to help ourselves recover.  If we add in the day-to-day triggers, possible past or present trauma and even persistent health issues, it may seem like there is alway something blocking you from reaching your full potential. It may seem isolating and lonely to manage so much, but you are not alone. "
Photo of Lauren J Auerbach, Marriage & Family Therapist
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
|
Video
"**I have several sliding scale spots available via teletherapy for those being financially impacted by the coronavirus crisis. Please reach out if you need support** Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency. "
Coping Skills
(323) 775-9882
Verified
+ Teletherapy
View
Coping Skills
"**I have several sliding scale spots available via teletherapy for those being financially impacted by the coronavirus crisis. Please reach out if you need support** Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency. "
Photo of Renee Rousselot, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified by Psychology Today
Verified
|
Video
"Life is often not as we expected, planned, or hoped for. If you are looking at this website, you are thinking about your life, and looking to make changes for the better. I am here to help you work through the difficult experiences and emotions that you face to find a greater sense of balance and well-being. I provide a safe, collaborative space for you to explore who you are, make sense of how you came to be who you are and to gain awareness of your true self. I also teach practices that help you manage the stress and anxiety, disappointments and challenges that arise in everyday living. "
Coping Skills
(424) 363-7083
Verified
+ Teletherapy
View
Coping Skills
"Life is often not as we expected, planned, or hoped for. If you are looking at this website, you are thinking about your life, and looking to make changes for the better. I am here to help you work through the difficult experiences and emotions that you face to find a greater sense of balance and well-being. I provide a safe, collaborative space for you to explore who you are, make sense of how you came to be who you are and to gain awareness of your true self. I also teach practices that help you manage the stress and anxiety, disappointments and challenges that arise in everyday living. "
Photo of The April Center for Anxiety Attack Management, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
West Hollywood, California 90046
"We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as: Panic Attacks, Fear of "going crazy" "dying" or "losing control", Fear of being trapped in places you can't quickly escape, Fear of embarrassment, Extreme Shyness/Social Anxiety, Specific phobias, such as driving anxiety, fear of vomiting (emetophobia), agoraphobia, fear of flying OCD, Unwanted and repetitive thoughts, Excessive Worry/Generalized Anxiety, Post-Traumatic Stress, Relationship anxiety, Dating anxiety, Life change anxiety, and Life Stress (family, work, etc.)"
Coping Skills
(424) 570-1254
Verified
Office is near:
West Hollywood, California 90046
View
Coping Skills
"We are committed to helping you remove the destructive barriers of anxiety, so that you may lead a calmer, healthier, happier life. Our services treat anxiety-related symptoms, such as: Panic Attacks, Fear of "going crazy" "dying" or "losing control", Fear of being trapped in places you can't quickly escape, Fear of embarrassment, Extreme Shyness/Social Anxiety, Specific phobias, such as driving anxiety, fear of vomiting (emetophobia), agoraphobia, fear of flying OCD, Unwanted and repetitive thoughts, Excessive Worry/Generalized Anxiety, Post-Traumatic Stress, Relationship anxiety, Dating anxiety, Life change anxiety, and Life Stress (family, work, etc.)"
Photo of Lisa Kaplan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
""At any given moment you have the power to say: This is not how the story is going to end." If you're looking for relief from addiction, co-dependency, anxiety or depression, let me help you on your journey to freedom. With more than 20 years of experience as a Licensed Marriage and Family Therapist, I specialize in the treatment of individuals, couples and families to assist with relationship issues, post traumatic stress disorder, grief and loss, trauma and substance abuse. I provide a safe and nurturing environment that ensures the provision of high quality, personalized therapeutic care."
Coping Skills
(424) 325-6044
Verified
+ Teletherapy
View
Coping Skills
""At any given moment you have the power to say: This is not how the story is going to end." If you're looking for relief from addiction, co-dependency, anxiety or depression, let me help you on your journey to freedom. With more than 20 years of experience as a Licensed Marriage and Family Therapist, I specialize in the treatment of individuals, couples and families to assist with relationship issues, post traumatic stress disorder, grief and loss, trauma and substance abuse. I provide a safe and nurturing environment that ensures the provision of high quality, personalized therapeutic care."
Photo of Marcia Brandwynne, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
West Hollywood, California 90046
"Has Covid 19 jangled your nerves? Are you frustrated and anxious unable to handle what the world is throwing at you right now? Are you wondering with trepidation what the future will bring and where you fit in? Are your relationships with lovers, partners family and friends frayed? Help for your distress is a phone call away. I am a pro-active Psychotherapist that helps you identify old issues that may be surfacing during the isolation and anxiety of this pandemic. I can teach you how to weather these stormy and unpredictable times now and for the future."
Coping Skills
(323) 275-9532
Verified
Office is near:
West Hollywood, California 90046
View
Coping Skills
"Has Covid 19 jangled your nerves? Are you frustrated and anxious unable to handle what the world is throwing at you right now? Are you wondering with trepidation what the future will bring and where you fit in? Are your relationships with lovers, partners family and friends frayed? Help for your distress is a phone call away. I am a pro-active Psychotherapist that helps you identify old issues that may be surfacing during the isolation and anxiety of this pandemic. I can teach you how to weather these stormy and unpredictable times now and for the future."
Photo of Thomas Charles Hunt, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT, #95586
Verified by Psychology Today
Verified
|
Video
"Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions."
Coping Skills
(323) 477-0879
Verified
+ Teletherapy
View
Coping Skills
"Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions."
Photo of Roger Kaufman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90046
"During the current public health crisis, when so many aspects of our lives have been upturned, I can offer you compassionate therapeutic support. I am currently working via phone and video sessions (FaceTime, Skype, or Zoom) to help diverse individuals navigate both old and new challenges, including social isolation, relationship tensions, creative blocks, economic distress, and survival fears. In addition, I am talking with clients about beginning to try to make some meaning out of this unprecedented global phenomenon. I welcome your email or call, and look forward to talking about how I might be able to help."
Coping Skills
(323) 606-9625
Verified
Office is near:
Los Angeles, California 90046
+ Teletherapy
View
Coping Skills
"During the current public health crisis, when so many aspects of our lives have been upturned, I can offer you compassionate therapeutic support. I am currently working via phone and video sessions (FaceTime, Skype, or Zoom) to help diverse individuals navigate both old and new challenges, including social isolation, relationship tensions, creative blocks, economic distress, and survival fears. In addition, I am talking with clients about beginning to try to make some meaning out of this unprecedented global phenomenon. I welcome your email or call, and look forward to talking about how I might be able to help."
Photo of Mario Prietto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90046
"Working together, we greet Pain and Suffering and ask "How will you serve my development?" Psychotherapy isn't about finding perfection, but pursuing wholeness and respecting our Self. It's simple. It's complicated. It can be very difficult, and and there are laughter and surprises to be enjoyed. Go for it: tend to your emotional to-do list, relationship overhaul/finesse, deep discovery, gather energy to take your journey to the next level. Mid-life? Starting out on your own? Starting/ending a relationship? Creative and stuck? Uncertain times like these require support, wisdom and creativity."
Coping Skills
(323) 387-3938
Verified
Office is near:
Los Angeles, California 90046
+ Teletherapy
View
Coping Skills
"Working together, we greet Pain and Suffering and ask "How will you serve my development?" Psychotherapy isn't about finding perfection, but pursuing wholeness and respecting our Self. It's simple. It's complicated. It can be very difficult, and and there are laughter and surprises to be enjoyed. Go for it: tend to your emotional to-do list, relationship overhaul/finesse, deep discovery, gather energy to take your journey to the next level. Mid-life? Starting out on your own? Starting/ending a relationship? Creative and stuck? Uncertain times like these require support, wisdom and creativity."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work in cultivating an affirming and nonjudgemental relationship, and drawing from both of our lived experiences, I will support you in deconstructing what is causing ongoing distress in your life, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with your self and with others."
Coping Skills
(213) 322-1535
Verified
+ Teletherapy
View
Coping Skills
"Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work in cultivating an affirming and nonjudgemental relationship, and drawing from both of our lived experiences, I will support you in deconstructing what is causing ongoing distress in your life, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with your self and with others."
Photo of Toby Barron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
West Hollywood, California 90046
"Sometimes you need a fresh set of ears to discuss mental health, relationships, sex, and gender. I've been honored to work in the fields of mental health, HIV, and sex and gender for 10 years. As a couples and individual therapist, I never underestimate the value of providing a welcoming, compassionate environment with every client. You should be able to relax in the absence of judgement and feel empowered to get your emotional needs met. I'm here to help partners and individuals of all genders and sexualities take steps toward living their healthiest, most genuine lives."
Coping Skills
(213) 861-4796
Verified
Office is near:
West Hollywood, California 90046
+ Teletherapy
View
Coping Skills
"Sometimes you need a fresh set of ears to discuss mental health, relationships, sex, and gender. I've been honored to work in the fields of mental health, HIV, and sex and gender for 10 years. As a couples and individual therapist, I never underestimate the value of providing a welcoming, compassionate environment with every client. You should be able to relax in the absence of judgement and feel empowered to get your emotional needs met. I'm here to help partners and individuals of all genders and sexualities take steps toward living their healthiest, most genuine lives."
Photo of Avo Soltanian, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Los Angeles, California 90046
"My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others."
Coping Skills
(818) 963-9008
Verified
Office is near:
Los Angeles, California 90046
View
Coping Skills
"My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others."
Photo of Jennifer Dodd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, IFS, and Somatic therapies we can heal the mind and body. "
Coping Skills
(424) 732-9820
Verified
View
Coping Skills
"Are you working towards a fulfilling life but feel stuck or overwhelmed? Are you hurting inside and unsure of where to turn? Most of our struggles stem from our relationships with others and we often need tools for healing these wounds. Although talk is helpful, the research shows that tapping into the right brain where emotions are housed is vital in transforming long-standing issues or limiting beliefs. Utilizing Experiential approaches including EMDR, Brainspotting, IFS, and Somatic therapies we can heal the mind and body. "
Photo of Michael Anthony-Nalepa, Marriage & Family Therapist
Marriage & Family Therapist, BFA, MA, LMFT, ExDir
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90046
"Imagine life if your "problem" disappeared. Really, take a moment. Picture a world free of the burden that holds you back, keeps you silent, leaves you feeling lonely. On one hand, you crave that freedom more than anything, yet I'm sure you're questioning whether it's even possible to rid yourself of this pain -- this shame, addiction, depression, sleepless nights, unfulfilled relationships -- whatever it might be. But I'm here to remind you that change is always possible, if you put in the work. New beginnings are around the corner, if you take that first step. Because second chances are not guaranteed. They are earned."
Coping Skills
(213) 344-0208
Verified
Office is near:
Los Angeles, California 90046
+ Teletherapy
View
Coping Skills
"Imagine life if your "problem" disappeared. Really, take a moment. Picture a world free of the burden that holds you back, keeps you silent, leaves you feeling lonely. On one hand, you crave that freedom more than anything, yet I'm sure you're questioning whether it's even possible to rid yourself of this pain -- this shame, addiction, depression, sleepless nights, unfulfilled relationships -- whatever it might be. But I'm here to remind you that change is always possible, if you put in the work. New beginnings are around the corner, if you take that first step. Because second chances are not guaranteed. They are earned."

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See more therapy options for 90046

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90046 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90046 or for an 90046 coping skills therapist, these professionals provide coping strategies. They include 90046 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90046 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90046

For example, if you're seeking a marriage counselor in 90046 you'll find that most therapists are trained in marriage counseling or couples counseling in 90046 and couples therapy. And they welcome families for family counseling in 90046 or family therapy in 90046.