Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, MA, MS, MFT
Verified by Psychology Today
Verified
|
Video
"You will not experience the silent treatment. I am a board certified psychotherapist providing a wide range of evidence based skills tailor-made for individuals and couples. We'll develop a treatment plan to heal strained relationships, difficult situations, depressive and anxious feelings, career issues. As a Cognitive Behavioral Therapist I help couples ease into discussions, changing the direction of a conversation from disappointment or divorce to growth. Successful individuals and successful couples know how to re-position their thoughts and feelings to create a better place for themselves in this world."
Coping Skills
(424) 254-5179
Verified
+ Teletherapy
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Coping Skills
"You will not experience the silent treatment. I am a board certified psychotherapist providing a wide range of evidence based skills tailor-made for individuals and couples. We'll develop a treatment plan to heal strained relationships, difficult situations, depressive and anxious feelings, career issues. As a Cognitive Behavioral Therapist I help couples ease into discussions, changing the direction of a conversation from disappointment or divorce to growth. Successful individuals and successful couples know how to re-position their thoughts and feelings to create a better place for themselves in this world."
Photo of Emi Iijima, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
"Are you struggling with emotional turmoil? My practice specializes in helping young and older adults manage stressful situations to find a harmonious balance within themselves."
Coping Skills
(323) 498-1370
Verified
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Coping Skills
"Are you struggling with emotional turmoil? My practice specializes in helping young and older adults manage stressful situations to find a harmonious balance within themselves."
Photo of Ellen Basian Phd, Psychologist
Psychologist, PhD
Ask
"Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage."
Coping Skills
(310) 928-9547
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Coping Skills
"Welcome! I help people who are motivated to better their lives by improving their capacity to deal with challenges, stressors, and symptoms in order to move in the direction of their dreams and aspirations. In addition to addressing general clinical out-patient issues related to Anxiety, Depression, Life Transitions, Relationships, Self-Esteem, and Dual Diagnosis, I have a specialty practice in Health Psychology. I use an integrated treatment approach to facilitate mental and physical health in my work with individuals, couples, families, and groups. We venture forth by cultivating compassion, incorporating creativity, stimulating curiosity, and crafting courage."
Photo of Allison Revivo, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90025
"It takes courage to begin therapy. Feeling stuck, depressed or anxious, looking for clarity on how to move forward? My relational, psychodynamic approach helps us to connect empathically with your deeper needs, hopes and concerns. I encourage clients to build on their inherent strengths & acknowledge ways they may be impeding their own progress. My hope is to help you understand why you encounter the same kinds of frustrating roadblocks, and how you might make greater room in your life for more satisfying outcomes; while increased self-awareness doesn't guarantee change. it can open the door to new real & unimagined possibilities."
Coping Skills
(424) 341-6414
Verified
Office is near:
Los Angeles, California 90025
+ Teletherapy
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Coping Skills
"It takes courage to begin therapy. Feeling stuck, depressed or anxious, looking for clarity on how to move forward? My relational, psychodynamic approach helps us to connect empathically with your deeper needs, hopes and concerns. I encourage clients to build on their inherent strengths & acknowledge ways they may be impeding their own progress. My hope is to help you understand why you encounter the same kinds of frustrating roadblocks, and how you might make greater room in your life for more satisfying outcomes; while increased self-awareness doesn't guarantee change. it can open the door to new real & unimagined possibilities."
Photo of Tiffany Sunde, Marriage & Family Therapist
Marriage & Family Therapist, Psy.D., LMFT
Verified by Psychology Today
Verified
|
Ask
"I'm a licensed Marriage Family Therapist (MFC#48012) with a Doctoral degree in Psychology located in the West Los Angeles area. I strive to provide a safe and supportive environment for you to explore new ways to cope with life stressors and improve your overall well-being. My goal is to help you learn how to make better life decisions, experience inner peace and cultivate healthy, loving relationships. "
Coping Skills
(323) 609-5499
Verified
View
Coping Skills
"I'm a licensed Marriage Family Therapist (MFC#48012) with a Doctoral degree in Psychology located in the West Los Angeles area. I strive to provide a safe and supportive environment for you to explore new ways to cope with life stressors and improve your overall well-being. My goal is to help you learn how to make better life decisions, experience inner peace and cultivate healthy, loving relationships. "
Photo of Teresita Berndes-Carlson, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Video
Office is near:
West Los Angeles, California 90025
"I enjoy working with adults and couples and view the therapeutic relationship as a significant agent of change for those seking to work on long standing issues or every day difficulties. My psychotherapeutic style combines psychodynamic and cognitive-behavioral interventions, depending on the needs of the individual or couple. This combination produces an empathic relationship that motivates, encourages and inspires clients to explore needed changes and helps to develop practical approaches to create those changes. I strive to create an atmosphere of acceptance and a safe place that fosters exploration, change and growth. Please call with any questions you may have."
Coping Skills
(310) 400-5944
Verified
Office is near:
West Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"I enjoy working with adults and couples and view the therapeutic relationship as a significant agent of change for those seking to work on long standing issues or every day difficulties. My psychotherapeutic style combines psychodynamic and cognitive-behavioral interventions, depending on the needs of the individual or couple. This combination produces an empathic relationship that motivates, encourages and inspires clients to explore needed changes and helps to develop practical approaches to create those changes. I strive to create an atmosphere of acceptance and a safe place that fosters exploration, change and growth. Please call with any questions you may have."
Photo of Barbara Lynn Breitman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
West Los Angeles, California 90025
"The foundation of every relationship begins with communication and understanding, whether as an individual or as a couple. We will work together to enhance communication and interpersonal skills and achieve the fulfilling relationships you want and deserve. Also, if you're having symptoms of depression and/or anxiety and feel alone, overwhelmed and have difficulty getting through your day, we will first explore understanding where these feelings come from. My goal is to build on your strengths and incorporate positive coping skills and tools to help alleviate these feelings and be able to live your life to the fullest."
Coping Skills
(760) 200-1889
Verified
Office is near:
West Los Angeles, California 90025
View
Coping Skills
"The foundation of every relationship begins with communication and understanding, whether as an individual or as a couple. We will work together to enhance communication and interpersonal skills and achieve the fulfilling relationships you want and deserve. Also, if you're having symptoms of depression and/or anxiety and feel alone, overwhelmed and have difficulty getting through your day, we will first explore understanding where these feelings come from. My goal is to build on your strengths and incorporate positive coping skills and tools to help alleviate these feelings and be able to live your life to the fullest."
Photo of Craig M. Hands, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
West Los Angeles, California 90025
"Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change."
Coping Skills
(424) 254-0170
Verified
Office is near:
West Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"Self destructive lifestyle patterns? Can't find a meaningful relationship? My emphasis is understanding the underlying causes of your emotional pain, not just the symptoms Through cognitive and insight oriented therapy, we will focus on problems related to your unique life circumstances. For over 20 years, I have worked with individuals who face many challenges including relationship conflicts, anxiety, depression, loss, and work related difficulties. I work with individuals who lack a general life orientation and have trouble determining their own needs. Once you understand the basis of your current life situation, you can turn years of pain into positive change."
Photo of Haleigh Scherma, Counselor
Counselor, MS, NCC, CCMHC, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90025
"Is your relationship hurting right now? It's so hard to keep the closeness and loving feelings when you're not communicating, or there's been hurt. Though you may be feeling discouraged, or even doubtful that you can repair, don't give up hope on your relationship. I will help you learn ways to talk without fighting and to start feeling heard. If there have been injuries to your trust, I will help you find healing together. Couples can create stronger and closer relationships than they ever thought possible. Call or schedule online your free initial consultation and start healing today!"
Coping Skills
(424) 317-9031
Verified
Office is near:
Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"Is your relationship hurting right now? It's so hard to keep the closeness and loving feelings when you're not communicating, or there's been hurt. Though you may be feeling discouraged, or even doubtful that you can repair, don't give up hope on your relationship. I will help you learn ways to talk without fighting and to start feeling heard. If there have been injuries to your trust, I will help you find healing together. Couples can create stronger and closer relationships than they ever thought possible. Call or schedule online your free initial consultation and start healing today!"
Photo of Cristina Wood, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"Maybe you are feeling overwhelmed, hopeless, discouraged, and not knowing where to turn. Maybe you feel stuck in life, having difficulties in moving to the next level in your career or personal life. Maybe you sense you need to do some kind of change but don't know where to start..."
Coping Skills
(310) 359-9382
Verified
+ Teletherapy
View
Coping Skills
"Maybe you are feeling overwhelmed, hopeless, discouraged, and not knowing where to turn. Maybe you feel stuck in life, having difficulties in moving to the next level in your career or personal life. Maybe you sense you need to do some kind of change but don't know where to start..."
Photo of Georgea Robin Muschel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
West Los Angeles, California 90025
"I am interested in seeing anyone who needs help with major life transitions or who is in the midst of a life crisis. I also encourage people who are not in crisis but interested in improving the quality of their life and to enhance their overall well being. Besides being in private practice I have also worked in inpatient and outpatient psychiatric settings. I believe in using an eclectic approach, with a multitude of modalities, to help people, in a safe setting, clarify their issues, gain greater insight and assist them in finding their own solutions and coping skills. Most of my clients report feeling better in a short time."
Coping Skills
(310) 494-2973
Verified
Office is near:
West Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"I am interested in seeing anyone who needs help with major life transitions or who is in the midst of a life crisis. I also encourage people who are not in crisis but interested in improving the quality of their life and to enhance their overall well being. Besides being in private practice I have also worked in inpatient and outpatient psychiatric settings. I believe in using an eclectic approach, with a multitude of modalities, to help people, in a safe setting, clarify their issues, gain greater insight and assist them in finding their own solutions and coping skills. Most of my clients report feeling better in a short time."
Photo of Peter N. Maduro, Psychologist
Psychologist, JD, PsyD, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
West Los Angeles, California 90025
"Your emotions are at the center of who you are as a person. If you feel your feelings as distinctive, you feel your individuality. If you feel without too much evasion, you feel genuine and alive as a person, and so on.. Equally central to your emotional life, and to your personhood, is human relationship. Your relationships with others have and continue to shape your experience of emotion, and your sense of self. When others see, value, and enjoy your feelings, you are seen, valued and enjoyed in the world. So, let's talk about feelings and relationships."
Coping Skills
(310) 484-5651
Verified
Office is near:
West Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"Your emotions are at the center of who you are as a person. If you feel your feelings as distinctive, you feel your individuality. If you feel without too much evasion, you feel genuine and alive as a person, and so on.. Equally central to your emotional life, and to your personhood, is human relationship. Your relationships with others have and continue to shape your experience of emotion, and your sense of self. When others see, value, and enjoy your feelings, you are seen, valued and enjoyed in the world. So, let's talk about feelings and relationships."
Photo of Angela L. Mull, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"Life does not come with an instruction manual. I believe that sometimes we just need a safe place where we can share and be heard until we're able to assemble our thoughts and put the pieces together. I provide a client centered environment, offering empathy, a non-judgmental, reassuring hopeful atmosphere. I work together with my clients to support and establish their goals so that they will ultimately discover and develop their inner strengths."
Coping Skills
(310) 957-9069
Verified
+ Teletherapy
View
Coping Skills
"Life does not come with an instruction manual. I believe that sometimes we just need a safe place where we can share and be heard until we're able to assemble our thoughts and put the pieces together. I provide a client centered environment, offering empathy, a non-judgmental, reassuring hopeful atmosphere. I work together with my clients to support and establish their goals so that they will ultimately discover and develop their inner strengths."
Photo of Anne Galbraith, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, ATR, CDP
Verified by Psychology Today
Verified
|
Video
"Learning to cope with the many unpredictable changes that happen in life, such as issues due to loss, aging, or chronic illnesses can be devastating. These life transitions may also include anxiety, grief, social isolation, depression, relational difficulties, and stress-related health concerns. Seeking help and support to cultivate resilience and skills to navigate the uncertain road ahead can help alleviate stress, depression, social isolation, and anxiety. Learning new skills and strategies to understand, and cope with these difficulties can also improve well-being and relationships to self and others."
Coping Skills
(323) 673-3172
Verified
+ Teletherapy
View
Coping Skills
"Learning to cope with the many unpredictable changes that happen in life, such as issues due to loss, aging, or chronic illnesses can be devastating. These life transitions may also include anxiety, grief, social isolation, depression, relational difficulties, and stress-related health concerns. Seeking help and support to cultivate resilience and skills to navigate the uncertain road ahead can help alleviate stress, depression, social isolation, and anxiety. Learning new skills and strategies to understand, and cope with these difficulties can also improve well-being and relationships to self and others."
Photo of Abeer A Othman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle."
Coping Skills
(818) 835-4149
Verified
+ Teletherapy
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Coping Skills
"I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle."
Photo of Lisa W. Golden, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MS, LPCC
Verified by Psychology Today
Verified
|
Video
"Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life."
Coping Skills
(541) 914-5563
Verified
+ Teletherapy
View
Coping Skills
"Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life."
Photo of Amy Jaffe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Los Angeles, California 90025
"I am a licensed clinical social worker with over 30 years of experience, both in private practice and as the Senior Vice President at Vista Del Mar Child and Family Services. My approach is supportive, collaborative, nonjudgmental, empathic, and strength based. I believe that it can be helpful to examine past family of origin issues to gain an understanding of the dynamics of your current relationships while also focusing on the present and reducing current symptoms. My goal is to help you feel better and fulfilled in your life. "
Coping Skills
(424) 230-3628
Verified
Office is near:
Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"I am a licensed clinical social worker with over 30 years of experience, both in private practice and as the Senior Vice President at Vista Del Mar Child and Family Services. My approach is supportive, collaborative, nonjudgmental, empathic, and strength based. I believe that it can be helpful to examine past family of origin issues to gain an understanding of the dynamics of your current relationships while also focusing on the present and reducing current symptoms. My goal is to help you feel better and fulfilled in your life. "
Photo of Maxine Herman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
West Los Angeles, California 90025
"Our world's been shaken up in ways we've never imagined. We're understandably anxious, trying to cope. Jobs, family, illness, quarantine. How do we hold it together? Are you looking for someone to talk to who can walk through this labyrinth with you? I specialize in trauma, perhaps I can help. You may be having problems with your partner, kids or parents-- most significantly with yourself. If your pain is manifesting as panic attacks or addictions, if there's grief or you're in parent/child conflicts at any age, therapy may help. I work with individuals and couples to enhance communication, creativity and a core sense of self. "
Coping Skills
(310) 499-9530
Verified
Office is near:
West Los Angeles, California 90025
+ Teletherapy
View
Coping Skills
"Our world's been shaken up in ways we've never imagined. We're understandably anxious, trying to cope. Jobs, family, illness, quarantine. How do we hold it together? Are you looking for someone to talk to who can walk through this labyrinth with you? I specialize in trauma, perhaps I can help. You may be having problems with your partner, kids or parents-- most significantly with yourself. If your pain is manifesting as panic attacks or addictions, if there's grief or you're in parent/child conflicts at any age, therapy may help. I work with individuals and couples to enhance communication, creativity and a core sense of self. "
Photo of Alexandra Mcclung, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Los Angeles, California 90025
"My personal approach centers around providing a supportive environment to help clients feel safe and understood. I have over eight years of experience working with children, adolescents, couples and adults with poor social skills, emotional stress, depression, anxiety, sexual abuse and severe trauma histories. With compassion, humor, and understanding, I will work with you to help you build on your own strengths and attain personal change and growth."
Coping Skills
(310) 596-4086
Verified
Office is near:
Los Angeles, California 90025
View
Coping Skills
"My personal approach centers around providing a supportive environment to help clients feel safe and understood. I have over eight years of experience working with children, adolescents, couples and adults with poor social skills, emotional stress, depression, anxiety, sexual abuse and severe trauma histories. With compassion, humor, and understanding, I will work with you to help you build on your own strengths and attain personal change and growth."
Photo of Veronica Cleary, Marriage & Family Therapist
Marriage & Family Therapist, CADC-II, MA, LMFT
Verified by Psychology Today
Verified
|
Video
"I am continuously modifying my approach to meet each person's needs, and although I utilize several different modalities in my work, empathy and unconditional positive regard remain the framework of my practice. In other words, there seems to be a strong healing benefit in the establishment of rapport and a strong connection within the therapeutic relationship. Utilizing the secure client/therapist relationship as a focal point for continued growth seems to be a vital component of the healing experience. Whether it be an individual setting or a group setting, my goal is to create both a healing and empowered space. "
Coping Skills
(424) 354-2060
Verified
+ Teletherapy
View
Coping Skills
"I am continuously modifying my approach to meet each person's needs, and although I utilize several different modalities in my work, empathy and unconditional positive regard remain the framework of my practice. In other words, there seems to be a strong healing benefit in the establishment of rapport and a strong connection within the therapeutic relationship. Utilizing the secure client/therapist relationship as a focal point for continued growth seems to be a vital component of the healing experience. Whether it be an individual setting or a group setting, my goal is to create both a healing and empowered space. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 90025 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 90025 or for an 90025 coping skills therapist, these professionals provide coping strategies. They include 90025 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 90025 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 90025

For example, if you're seeking a marriage counselor in 90025 you'll find that most therapists are trained in marriage counseling or couples counseling in 90025 and couples therapy. And they welcome families for family counseling in 90025 or family therapy in 90025.