Psychologist, PsyD Verified
Verified
Gilbert, AZ 85233
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show significant improvement in 1-2 sessions. COMING SOON: In fall of 2020 I will be offering Virtual Reality therapy to treat phobias by immersing patients in a feared situations using Virtual Reality software.
Coping Skills
(480) 690-3622
Verified
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Gilbert, AZ 85233
Coping Skills
I love panic disorder. I know this sounds weird, but I do. Why, because it is something that can be easily treated and quickly. If you are struggling with panic/anxiety attacks please reach out to me. I use evidence-based treatments to help you gain control over your panic. Many of my patients show significant improvement in 1-2 sessions. COMING SOON: In fall of 2020 I will be offering Virtual Reality therapy to treat phobias by immersing patients in a feared situations using Virtual Reality software.
Photo of Lyn Hofmann, Counselor
Counselor, LAC Verified
Verified
Gilbert, AZ 85233
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
Coping Skills
(480) 409-3685
Verified
View

Gilbert, AZ 85233
Coping Skills
It has always been my passion to help children and adolescents gain their full potential in life. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling for individuals with a variety of issues and concerns, from anger management to self-esteem building.
Photo of Kristy Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LCSW Verified
Verified
Gilbert, AZ 85233
I provide therapy for children, families and individuals. My approach is playful, creative and fun. I practice from a Social Work perspective, taking into account all of the relationships, stressors, strengths and support a person has surrounding them. My approach is a collaborative effort with parents, who bring the most important perspective and knowledge regarding their children. Working together will only make us more successful in creating real change. I utilize many therapeutic techniques, including Brainspotting, Cognitive Behavioral Therapy, Mindfulness, Expressive Arts, Play, Sensory, Behavior Modification and more.
Coping Skills
(602) 497-1643
Verified
View

Gilbert, AZ 85233
Coping Skills
I provide therapy for children, families and individuals. My approach is playful, creative and fun. I practice from a Social Work perspective, taking into account all of the relationships, stressors, strengths and support a person has surrounding them. My approach is a collaborative effort with parents, who bring the most important perspective and knowledge regarding their children. Working together will only make us more successful in creating real change. I utilize many therapeutic techniques, including Brainspotting, Cognitive Behavioral Therapy, Mindfulness, Expressive Arts, Play, Sensory, Behavior Modification and more.
Photo of Emily Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Gilbert, AZ 85233
I provide a safe space for you to heal and find your purpose. Counseling is a place to be understood, a place to find healing in your view of yourself and others. It’s a place where you can find freedom from your past and focus on your future. Although I can’t promise to fix all of life’s difficulties, I can guarantee a safe space that helps you establish boundaries, find healing, discover freedom, set priorities, and make a plan. You can have a better marriage, relationships, and view of yourself and the world around you. You can find balance, joy, and purpose.
Coping Skills
(480) 637-5432
Verified
View

Gilbert, AZ 85233
Coping Skills
I provide a safe space for you to heal and find your purpose. Counseling is a place to be understood, a place to find healing in your view of yourself and others. It’s a place where you can find freedom from your past and focus on your future. Although I can’t promise to fix all of life’s difficulties, I can guarantee a safe space that helps you establish boundaries, find healing, discover freedom, set priorities, and make a plan. You can have a better marriage, relationships, and view of yourself and the world around you. You can find balance, joy, and purpose.
Photo of Arizona Neuropsychology Centers, LLC
PsyD, NCSP, ABSNP Verified
Verified
Office is near:
Gilbert, AZ 85233
>>>>> FREE 30 MINUTE CONSULTATION <<<<< ADDITIONAL OFFICE LOCATIONS in Surprise, Tucson, Yuma, and Flagstaff. We are a place for individuals to shine - where learning becomes inspirational and succeeding allows for maximum potential. We specialize in education and neuropsychological evaluation with experience in special needs and a personalized approach in assessments and recommendations.
Coping Skills
(480) 485-4839
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
>>>>> FREE 30 MINUTE CONSULTATION <<<<< ADDITIONAL OFFICE LOCATIONS in Surprise, Tucson, Yuma, and Flagstaff. We are a place for individuals to shine - where learning becomes inspirational and succeeding allows for maximum potential. We specialize in education and neuropsychological evaluation with experience in special needs and a personalized approach in assessments and recommendations.
Photo of Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist
Marriage & Family Therapist, MAS-MFT, LMFT Verified
Verified
Office is near:
Gilbert, AZ 85233
Do you feel stuck in the same patterns in your relationship or daily life? Do you have difficulty navigating concerns and feel disconnected from those around you? Have you just experienced a major life change and are unsure how to proceed moving forward? Do you experience feelings that seem out of your control or lead to other life challenges? I am here to guide you in navigating all of life’s difficulties! In order to best assist you, we will identify patterns and areas of growth to identify your goals for therapy. I take pride in getting to assist my clients in transforming their relationships and the way they navigate life!
Coping Skills
(480) 568-2038
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
Do you feel stuck in the same patterns in your relationship or daily life? Do you have difficulty navigating concerns and feel disconnected from those around you? Have you just experienced a major life change and are unsure how to proceed moving forward? Do you experience feelings that seem out of your control or lead to other life challenges? I am here to guide you in navigating all of life’s difficulties! In order to best assist you, we will identify patterns and areas of growth to identify your goals for therapy. I take pride in getting to assist my clients in transforming their relationships and the way they navigate life!
Photo of Adult & Adolescent Recovery Counseling, Counselor
Counselor, CNHP, NCC, LAC Verified
Verified
Office is near:
Gilbert, AZ 85233
EVENING AND WEEKEND APPOINTMENTS Are you troubled by brain-fog, fatigue, inability to concentrate, flashbacks, anxiety, sex/love addiction, to name a few? Are you, your partner or child currently experiencing, or have in the past experienced, domestic violence, intimate partner abuse or sexual assault; have you or they experienced adverse childhood experiences of neglect, abuse or abandonment; or, are you or they troubled or confused by relationship, sexual orientation or gender-related issues? If so, my relational cultural perspective with an emphasis on healing through integration of mind/body and spirit may be helpful.
Coping Skills
(602) 780-1153
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
EVENING AND WEEKEND APPOINTMENTS Are you troubled by brain-fog, fatigue, inability to concentrate, flashbacks, anxiety, sex/love addiction, to name a few? Are you, your partner or child currently experiencing, or have in the past experienced, domestic violence, intimate partner abuse or sexual assault; have you or they experienced adverse childhood experiences of neglect, abuse or abandonment; or, are you or they troubled or confused by relationship, sexual orientation or gender-related issues? If so, my relational cultural perspective with an emphasis on healing through integration of mind/body and spirit may be helpful.
Photo of Lauren Shaw
Verified
Gilbert, AZ 85233
My desire is to help people live to their fullest potential. To live an abundant life, both personally and relationally, one must also be willing to face the hard things we often protect. I have learned firsthand that if things are not discussed openly, much damage can be done internally. I work to provide a safe, sacred space to explore and work through life’s sore spots and find ways to cultivate healing and transformation. I have a heart for grief work, life transitions, premarital counseling, body image, sexual intimacy issues, and individuals in later adulthood.
Coping Skills
(480) 680-8223 x136
Verified
View

Gilbert, AZ 85233
Coping Skills
My desire is to help people live to their fullest potential. To live an abundant life, both personally and relationally, one must also be willing to face the hard things we often protect. I have learned firsthand that if things are not discussed openly, much damage can be done internally. I work to provide a safe, sacred space to explore and work through life’s sore spots and find ways to cultivate healing and transformation. I have a heart for grief work, life transitions, premarital counseling, body image, sexual intimacy issues, and individuals in later adulthood.
Photo of Pam Perez, Counselor
Counselor, MC, LAC Verified
Verified
Gilbert, AZ 85233
Hi! My name is Pam and I understand how daunting and challenging it can be to find the right therapist. I am here to help clients work through various life stressors and daily challenges that get in the way of your ideal self and best life. I believe that a person’s thoughts and feelings will directly impact their behavior and daily functioning.
Coping Skills
(602) 666-9838
Verified
View

Gilbert, AZ 85233
Coping Skills
Hi! My name is Pam and I understand how daunting and challenging it can be to find the right therapist. I am here to help clients work through various life stressors and daily challenges that get in the way of your ideal self and best life. I believe that a person’s thoughts and feelings will directly impact their behavior and daily functioning.
Photo of Empowering You Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Gilbert, AZ 85233
* Now accepting new clients * It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. We provide individual therapy to adults and adolescents. Now offering online Telehealth therapy to Arizona and North Dakota residents.
Coping Skills
(480) 605-2384
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
* Now accepting new clients * It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. We provide individual therapy to adults and adolescents. Now offering online Telehealth therapy to Arizona and North Dakota residents.
Photo of Kendra Linck, Counselor
Counselor, MSC , LAC Verified
Verified
Office is near:
Gilbert, AZ 85233
I specialize in trauma, anxiety/panic, depression, relationship issues, addiction/substance abuse, codependency, life transitions, and self-esteem. I am a Licensed Associate Counselor (LAC) committed to providing my clients with a supportive, compassionate therapeutic relationship to facilitate healing and growth. My approach to counseling is collaborative and client-centered, honoring the unique needs of each individual to create a customized treatment plan. I am passionate about helping clients gain insight and make meaning of the challenges presenting in their lives, moving forward with solutions for positive change.
Coping Skills
(480) 530-8819
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
I specialize in trauma, anxiety/panic, depression, relationship issues, addiction/substance abuse, codependency, life transitions, and self-esteem. I am a Licensed Associate Counselor (LAC) committed to providing my clients with a supportive, compassionate therapeutic relationship to facilitate healing and growth. My approach to counseling is collaborative and client-centered, honoring the unique needs of each individual to create a customized treatment plan. I am passionate about helping clients gain insight and make meaning of the challenges presenting in their lives, moving forward with solutions for positive change.
Photo of Kelly B Carlson, Licensed Professional Counselor
Licensed Professional Counselor, MC, LPC, NCC Verified
Verified
Office is near:
Gilbert, AZ 85233
As a counselor serving the community for 20 years, I enjoy working with clients who desire to work as a team. As a team, the counselor/client relationship is most important. It is a mutual respect and motivation to achieve the goals and objectives designed early on in treatment. As your counselor, I am committed to working to my best ability to provide a safe, supportive and encouraging environment and do all I can to help you to achieve your goals. As a client, you commit to your work and appointments.
Coping Skills
(480) 418-6841
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
As a counselor serving the community for 20 years, I enjoy working with clients who desire to work as a team. As a team, the counselor/client relationship is most important. It is a mutual respect and motivation to achieve the goals and objectives designed early on in treatment. As your counselor, I am committed to working to my best ability to provide a safe, supportive and encouraging environment and do all I can to help you to achieve your goals. As a client, you commit to your work and appointments.
Photo of Lynn Goodwin, LPC Intern
LPC Intern, LPC-Int, Intern Verified
Verified
Office is near:
Gilbert, AZ 85233
I believe that all individuals are uniquely gifted, have immeasurable purpose and value, and are all deserving of emotional, mental, spiritual wellness. I also believe that wellness is a lifelong journey filled with opportunities for healing and growth. We are all equipped to overcome challenges and pain; however, we sometimes need some help finding answers. I am committed to helping individuals, couples, and families find the answers they need through utilizing counseling tools and techniques that are unique to the needs of each individual.
Coping Skills
(480) 680-9526
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
I believe that all individuals are uniquely gifted, have immeasurable purpose and value, and are all deserving of emotional, mental, spiritual wellness. I also believe that wellness is a lifelong journey filled with opportunities for healing and growth. We are all equipped to overcome challenges and pain; however, we sometimes need some help finding answers. I am committed to helping individuals, couples, and families find the answers they need through utilizing counseling tools and techniques that are unique to the needs of each individual.
Photo of Jean Watson, Counselor
Counselor, LPC Verified
Verified
Office is near:
Gilbert, AZ 85233
I work with a wide range of emotional and behavioral issues providing services that extend from therapy for anxiety, stress, trauma, sexual abuse, domestic violence, relationships, depression, grief counseling, and PSTD. I embrace several concepts in my practice including; integrating mind, body, and spirit to facilitate healing, increase coping skills, increase self awareness and exploring blocks to reaching goals and find balance in your life.
Coping Skills
(480) 409-2356
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
I work with a wide range of emotional and behavioral issues providing services that extend from therapy for anxiety, stress, trauma, sexual abuse, domestic violence, relationships, depression, grief counseling, and PSTD. I embrace several concepts in my practice including; integrating mind, body, and spirit to facilitate healing, increase coping skills, increase self awareness and exploring blocks to reaching goals and find balance in your life.
Photo of Lisette Li, Counselor
Counselor, MA, LAC Verified
Verified
Office is near:
Gilbert, AZ 85233
I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people need some extra support to go through the valleys of life. The goal is that with evidence-based practices a person will come out stronger than how he or she came in.
Coping Skills
(480) 531-6891
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people need some extra support to go through the valleys of life. The goal is that with evidence-based practices a person will come out stronger than how he or she came in.
Photo of Kerry Failoni, Counselor
Counselor, MA, LPC, NCC Verified
Verified
Gilbert, AZ 85233
My passion is to provide a safe environment for my clients to find true courage and healing through storytelling. Storytelling in the counseling office helps clients engage with difficult questions, heal from the wounds identified in the answers, and formulate a plan to move forward in their journey. My goal is to help others learn to tell their stories wholeheartedly and to come alongside them as they discover where they have come from and courageously forge new paths. At times those paths include exploring how faith impacts our journey. I would be honored to join you where ever you are.
Coping Skills
(480) 568-4409
Verified
View

Gilbert, AZ 85233
Coping Skills
My passion is to provide a safe environment for my clients to find true courage and healing through storytelling. Storytelling in the counseling office helps clients engage with difficult questions, heal from the wounds identified in the answers, and formulate a plan to move forward in their journey. My goal is to help others learn to tell their stories wholeheartedly and to come alongside them as they discover where they have come from and courageously forge new paths. At times those paths include exploring how faith impacts our journey. I would be honored to join you where ever you are.
Photo of Justin Greer, Counselor
Counselor, MC, LAC, NCC Verified
Verified
Gilbert, AZ 85233
All families face disagreements, arguments, and unique challenges. When that happens, it can be difficult to know how to create an environment that sustains happy parents, happy kids, and happy homes. That is precisely when we want to exhaust our resources to ultimately reach the results we have been hoping for. If you find yourself in this boat, whether it is getting your kids (or spouse) to do their chores, homework, or come home on time; or if the challenges are more serious in nature such as struggles with depression, anxiety, or self-harm - there is help, and there is hope.
Coping Skills
(602) 223-1174
Verified
View

Gilbert, AZ 85233
Coping Skills
All families face disagreements, arguments, and unique challenges. When that happens, it can be difficult to know how to create an environment that sustains happy parents, happy kids, and happy homes. That is precisely when we want to exhaust our resources to ultimately reach the results we have been hoping for. If you find yourself in this boat, whether it is getting your kids (or spouse) to do their chores, homework, or come home on time; or if the challenges are more serious in nature such as struggles with depression, anxiety, or self-harm - there is help, and there is hope.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Gilbert, AZ 85233
I am a Licensed Clinical Social Worker who specializes in the treatment of addiction, marriage and relationship problems, depression, anxiety, life skills, low self-esteem and other mental health issues. I have worked extensively with the following addictions: drugs and alcohol, sex and pornography, and compulsive gambling. I also have in-depth experience working with teenage boys and girls ages 12-17 as a Clinical Director of an adolescent residential treatment center. I also have taught master level classes at Arizona State University in addiction, individual, family and group counseling.
Coping Skills
(520) 357-0695
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
I am a Licensed Clinical Social Worker who specializes in the treatment of addiction, marriage and relationship problems, depression, anxiety, life skills, low self-esteem and other mental health issues. I have worked extensively with the following addictions: drugs and alcohol, sex and pornography, and compulsive gambling. I also have in-depth experience working with teenage boys and girls ages 12-17 as a Clinical Director of an adolescent residential treatment center. I also have taught master level classes at Arizona State University in addiction, individual, family and group counseling.
Photo of Alicia Tequida, Counselor
Counselor Verified
Verified
Gilbert, AZ 85233
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
Coping Skills
(623) 745-2494
Verified
View

Gilbert, AZ 85233
Coping Skills
It has always been my passion to help individuals and families through difficult situations in life and find great fulfillment in improving my community one person at a time. I am dedicated to helping individuals meet their goals by examining the connection between how they think, feel (emotionally and physically), behave, and interact in their various environments. I facilitate growth and change in my clients by teaching mindfulness, cognitive restructuring, emotion regulation, distress tolerance, and interpersonal effectiveness, as well as processing underlying trauma when needed. I provide counseling to individuals of all ages, couples, and families.
Photo of M. Pat Bogash, Licensed Professional Counselor
Licensed Professional Counselor, MHS, LPC Verified
Verified
Office is near:
Gilbert, AZ 85233
In my practice I see individuals who are dealing with all types of painful problems revolving around issues concerning struggles with relationships, loss/bereavement, addictions, mood disorders and anxiety concerns. At times, life can be difficult especially when overwhelming circumstances occur that are beyond a person's normal realm of experience. Learning new coping skills and discovering how to be more self-protective by setting healthy boundaries and limits through a process of self-empowerment is the primary goal in the counseling setting. I work hard with clients to find their best solution.
Coping Skills
(480) 299-8802
Verified
View

Office is near:
Gilbert, AZ 85233
Coping Skills
In my practice I see individuals who are dealing with all types of painful problems revolving around issues concerning struggles with relationships, loss/bereavement, addictions, mood disorders and anxiety concerns. At times, life can be difficult especially when overwhelming circumstances occur that are beyond a person's normal realm of experience. Learning new coping skills and discovering how to be more self-protective by setting healthy boundaries and limits through a process of self-empowerment is the primary goal in the counseling setting. I work hard with clients to find their best solution.

See more therapy options for 85233

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 85233 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 85233 or for a 85233 coping skills therapist, these professionals provide coping strategies. They include 85233 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 85233 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 85233

For example, if you're seeking a marriage counselor in 85233 you'll find that most therapists are trained in marriage counseling or couples counseling in 85233 and couples therapy. And they welcome families for family counseling in 85233 or family therapy in 85233.