Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Coping Skills
(435) 503-8148
Verified
View
Coping Skills
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Chad Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Coping Skills
(385) 257-3550
Verified
View
Coping Skills
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Jessica Dell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."
Coping Skills
(801) 872-9058
Verified
View
Coping Skills
"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."
Shannon Smietana Boxley, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
"With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation."
Coping Skills
(435) 571-0844
Verified
View
Coping Skills
"With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation."
Phyllis Rehn, Counselor
Counselor, RN, MA, LPC
Verified by Psychology Today Verified
"Pain (emotional, spiritual and/or physical) is often a signal that alerts us that something in our lives needs to change. I believe that when we find the courage to ask for help in the process of making that change, we restore the hope that life doesn't have to feel so difficult, it can actually be rewarding. That hope won't occur unless the client/therapist relationship is built on trust. I consider that trust sacred and I am committed to providing a safe environment through respect, compassion, humor, patience and acceptance, a place where growth and healing lead to positive change."
Coping Skills
(435) 657-5577
Verified
View
Coping Skills
"Pain (emotional, spiritual and/or physical) is often a signal that alerts us that something in our lives needs to change. I believe that when we find the courage to ask for help in the process of making that change, we restore the hope that life doesn't have to feel so difficult, it can actually be rewarding. That hope won't occur unless the client/therapist relationship is built on trust. I consider that trust sacred and I am committed to providing a safe environment through respect, compassion, humor, patience and acceptance, a place where growth and healing lead to positive change."
Sarah Rothstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. "
Coping Skills
(435) 602-4332
Verified
View
Coping Skills
"As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. "
Wendy M Troxel, Psychologist
Psychologist, PhD, CBSM
Verified by Psychology Today Verified
"I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being."
Coping Skills
(412) 376-4052
Verified
View
Coping Skills
"I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being."
Hayley McMillan, Counselor
Counselor, MS, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"Every child, adolescent and adult has a unique narrative that deserves understanding. I provide a safe, containing space for my clients to think, express, feel, and play. The therapeutic relationship we develop will be a catalyst for change as feelings, experiences, and behavior are explored. I approach therapy within a psychodynamic framework and also draw from family systems and cognitive-behavioral theories in order to provide insight on how past experiences, development and relationships influence current behavior and feelings."
Coping Skills
(385) 202-2163
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"Every child, adolescent and adult has a unique narrative that deserves understanding. I provide a safe, containing space for my clients to think, express, feel, and play. The therapeutic relationship we develop will be a catalyst for change as feelings, experiences, and behavior are explored. I approach therapy within a psychodynamic framework and also draw from family systems and cognitive-behavioral theories in order to provide insight on how past experiences, development and relationships influence current behavior and feelings."
Audrey Duross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **"
Coping Skills
(801) 590-3208
Verified
View
Coping Skills
"I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **"
Parth Gandhi, Psychologist
Psychologist, PhD, Neuro
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"Neuropsychologist focused on understanding the individual using Assessment and then treatment thru focused Therapy. Individual or Couples Therapy focused on the mastery of essential skills. Together, we can address: Intimacy and Connection, Healing after betrayal, Communication, and Interpersonal Relationship issues, Addictions, ADHD issues, Mood, Anxieties, Identity, Intimacy, Sexuality, Addictions, Personality issues, and Interpersonal development. I can also help parents through coaching for families with an at-risk teen or young adult. Gottman Certified for Couples and Relationship therapy. Clinical Trials."
Coping Skills
(385) 257-3534
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"Neuropsychologist focused on understanding the individual using Assessment and then treatment thru focused Therapy. Individual or Couples Therapy focused on the mastery of essential skills. Together, we can address: Intimacy and Connection, Healing after betrayal, Communication, and Interpersonal Relationship issues, Addictions, ADHD issues, Mood, Anxieties, Identity, Intimacy, Sexuality, Addictions, Personality issues, and Interpersonal development. I can also help parents through coaching for families with an at-risk teen or young adult. Gottman Certified for Couples and Relationship therapy. Clinical Trials."
Megan Franz Summit County Therapy, Counselor
Counselor, MS, LCMHC, NCC
Verified by Psychology Today Verified
"NOT CURRENTLY ACCEPTING NEW CLIENTS I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live. "
Coping Skills
(435) 214-1754
Verified
View
Coping Skills
"NOT CURRENTLY ACCEPTING NEW CLIENTS I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live. "
Dr. Katie Grace MacElveen, Counselor
Counselor, PhD, LCMHC
Verified by Psychology Today Verified
"We all experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives."
Coping Skills
(385) 215-8672
Verified
View
Coping Skills
"We all experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives."
Suzanne Clark, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"I offer mindfulness based psychotherapy which is a way of letting go of judgment and bringing present-moment focus to our thoughts, feelings and experiences. We are so often our own worst critic either dwelling on the past or worrying about the future. We get stuck repeating the same patterns over and over. Mindfulness offers a way to not only get unstuck, but also lessen the sting of life's difficulties. My style is empathic, engaged, open, nonjudgmental and deeply respectful of you and your needs. I strive to help you feel safe and empowered while we work."
Coping Skills
(435) 659-3058
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"I offer mindfulness based psychotherapy which is a way of letting go of judgment and bringing present-moment focus to our thoughts, feelings and experiences. We are so often our own worst critic either dwelling on the past or worrying about the future. We get stuck repeating the same patterns over and over. Mindfulness offers a way to not only get unstuck, but also lessen the sting of life's difficulties. My style is empathic, engaged, open, nonjudgmental and deeply respectful of you and your needs. I strive to help you feel safe and empowered while we work."
Debra Ayer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore I collaborate to identify goals, explore your needs and promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD (post-traumatic stress disorder), mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders."
Coping Skills
(801) 396-9353
Verified
View
Coping Skills
"My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore I collaborate to identify goals, explore your needs and promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD (post-traumatic stress disorder), mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders."
Linda M Martin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!"
Coping Skills
(435) 659-3899
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!"
Hillary Poor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"As a seasoned Therapist and Coach, I rely heavily on knowledge and experience to guide my interactions with my clients experiencing the following: Low self esteem, adjustment to a difficult life transition, low mood and anxiety, relationship struggles, behavioral concerns, peer/parental/work pressure, substance abuse, and a desire for future goal setting. I work together with my clients to establish effective interventions that promote increased wellness and healthy growth through a collaborative, strength-based and flexible approach."
Coping Skills
(435) 248-0141
Verified
View
Coping Skills
"As a seasoned Therapist and Coach, I rely heavily on knowledge and experience to guide my interactions with my clients experiencing the following: Low self esteem, adjustment to a difficult life transition, low mood and anxiety, relationship struggles, behavioral concerns, peer/parental/work pressure, substance abuse, and a desire for future goal setting. I work together with my clients to establish effective interventions that promote increased wellness and healthy growth through a collaborative, strength-based and flexible approach."
Psychologist, M.Ed., Ph.D
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years."
Coping Skills
(435) 236-3816
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years."
Leah Marie Harter, Counselor
Counselor, MA, LPC, LCMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships."
Coping Skills
(303) 500-3917
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships."
Park City Therapy, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today Verified
"Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement."
Coping Skills
(435) 228-7774
Verified
View
Coping Skills
"Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement."
Liza Sanderson, Counselor
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive."
Coping Skills
(801) 666-2524
Verified
Office is near:
Park City, Utah 84098
View
Coping Skills
"As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 84098 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 84098 or for a 84098 coping skills therapist, these professionals provide coping strategies. They include 84098 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 84098 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 84098 you'll find that most therapists are trained in marriage counseling or couples counseling in 84098 and couples therapy. And they welcome families for family counseling in 84098 or family therapy in 84098.