Roxi Nelson
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
Offers online therapy
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
(435) 503-8148
Verified
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Park City, UT 84098
Offers online therapy
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
Photo of Debra Ayer, Clinical Social Work/Therapist
Debra Ayer
Clinical Social Work/Therapist, MSW, LCSW Verified
Park City, UT 84098
Offers online therapy
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
(801) 396-9353
Verified
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Park City, UT 84098
Offers online therapy
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
Photo of Shannon Smietana Boxley, Marriage & Family Therapist
Shannon Smietana Boxley
Marriage & Family Therapist, MS, LMFT Verified
Park City, UT 84098
Offers online therapy
With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation.
(435) 571-0844
Verified
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Park City, UT 84098
Offers online therapy
With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation.
Ashley Greenwell
Psychologist, PhD Verified
Office is near:
Park City, UT 84098
Offers online therapy
At some point, many of us face personal challenges on multiple fronts with life transitions, trauma, health concerns (GI & Autoimmune Conditions, Insomnia, Cancer, Cronic Pain, etc), and yet the systems for treatment are rarely coordinated. This can add stress to an already difficult situation, delay appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
(801) 695-4471
Verified
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Office is near:
Park City, UT 84098
Offers online therapy
At some point, many of us face personal challenges on multiple fronts with life transitions, trauma, health concerns (GI & Autoimmune Conditions, Insomnia, Cancer, Cronic Pain, etc), and yet the systems for treatment are rarely coordinated. This can add stress to an already difficult situation, delay appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
Photo of Chad Anderson, Clinical Social Work/Therapist
Chad Anderson
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
(385) 257-3550
Verified
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Park City, UT 84098
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
Jessica Dell
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Park City, UT 84098
Offers online therapy
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
(561) 250-0155
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
Photo of Rowlie Busch, Counselor
Rowlie Busch
Counselor, MEd, CMHC, LPC, NCC Verified
Park City, UT 84098
Offers online therapy
Experienced Clinical Mental Health Counselor provides counseling services to individuals, couples and families. Utilize a complement of modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around happiness, personal development, & more.
(970) 432-3655
Verified
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Park City, UT 84098
Offers online therapy
Experienced Clinical Mental Health Counselor provides counseling services to individuals, couples and families. Utilize a complement of modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around happiness, personal development, & more.
Max Gale
Psychologist, PsyD Verified
Park City, UT 84098
Offers online therapy
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
(435) 252-9906
Verified
View

Park City, UT 84098
Offers online therapy
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Photo of Leah Marie Harter, Counselor
Leah Marie Harter
Counselor, MA, LPC, LCMHC Verified
Office is near:
Park City, UT 84098
Offers online therapy
When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships.
(303) 500-3917
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
When someone comes to see me for counseling, I count it as a privilege to walk alongside them during this time of life. During the first session, we identify the goals that they would like to work on and a plan for how we move forward. My approach is generally considered multi-modal, meaning that consideration is given to the whole person: psychologically, emotionally, cognitively, physically, medically and spiritually. It is my hope that clients walk out of the office feeling more fully armed with tools they can implement into their life and relationships.
Photo of Shannon Weaver, Clinical Social Work/Therapist
Shannon Weaver
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
Offers online therapy
Shannon with Therapy Solutions is here to guide you to a life full of meaning and joy. As life gets overwhelming, relationships become difficult to navigate, expectations and demands on you continue to build, past concerns or issues remain, or life transitions seem insurmountable, it is easy to feel anxious, sad, depressed, misunderstood, or even hopeless. Developing the skills to cope with life's difficulties, finding direction, and creating purpose are some of the keys to fulfilling life. Shannon helps her clients work through life's challenges and live with intention, thus finding hope and direction.
(385) 325-8738
Verified
View

Park City, UT 84098
Offers online therapy
Shannon with Therapy Solutions is here to guide you to a life full of meaning and joy. As life gets overwhelming, relationships become difficult to navigate, expectations and demands on you continue to build, past concerns or issues remain, or life transitions seem insurmountable, it is easy to feel anxious, sad, depressed, misunderstood, or even hopeless. Developing the skills to cope with life's difficulties, finding direction, and creating purpose are some of the keys to fulfilling life. Shannon helps her clients work through life's challenges and live with intention, thus finding hope and direction.
Photo of Dylan Wallace, Clinical Social Work/Therapist
Dylan Wallace
Clinical Social Work/Therapist, LCSW, QCSW, EMDR Verified
Park City, UT 84098
Offers online therapy
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, client's strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. In addition to talk-therapy, I believe each person responds to different techniques and many times this includes use of music, art, and experiential interventions.
(970) 239-8937
Verified
View

Park City, UT 84098
Offers online therapy
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, client's strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. In addition to talk-therapy, I believe each person responds to different techniques and many times this includes use of music, art, and experiential interventions.
Photo of Liza Sanderson, Counselor
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC Verified
Office is near:
Park City, UT 84098
Offers online therapy
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
(801) 666-2524
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
Photo of Linda M Martin, Marriage & Family Therapist
Linda M Martin
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Park City, UT 84098
Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!
(435) 659-3899
Verified
View

Office is near:
Park City, UT 84098
Are you experiencing: Anxiety, Panic, stress or worry? - Feelings of depression, isolation, heartache or grief? - Conflicted or unsatisfying relationships? - Regrets from the past or fears of the future? - Waiting for something or someone to change so you can be happy? - Confusion or ambivalence about the direction of your life? No matter what led you here at this particular time in your life...There is help and support for you here. CALL TODAY!
Photo of Megan Perry, Counselor
Megan Perry
Counselor, CMHC, LPC, LCPC Verified
Office is near:
Park City, UT 84098
Offers online therapy
I offer counseling to individuals via Telehealth currently and hope to return to the office this summer. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
(435) 253-5955
Verified
View

Office is near:
Park City, UT 84098
Offers online therapy
I offer counseling to individuals via Telehealth currently and hope to return to the office this summer. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
Photo of Dr. Katie Grace MacElveen, Counselor
Dr. Katie Grace MacElveen
Counselor, PhD, LCMHC Verified
Park City, UT 84098
Offers online therapy
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
(385) 215-8672
Verified
View

Park City, UT 84098
Offers online therapy
We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.
Photo of Elizabeth Dosher, Clinical Social Work/Therapist
Elizabeth Dosher
Clinical Social Work/Therapist, LCSW, MSW Verified
Park City, UT 84098
Offers online therapy
Therapy is a collaborative partnership between client and therapist. I use CBT cognitive behavioral therapy, Mindfulness, and EMDR eye movement desensitization reprocessing to reframe life's issues to create opportunities for change. I also utilize coping skill development, self-awareness, and acceptance to establish a foundation and renewal of hope.
(435) 258-6017
Verified
View

Park City, UT 84098
Offers online therapy
Therapy is a collaborative partnership between client and therapist. I use CBT cognitive behavioral therapy, Mindfulness, and EMDR eye movement desensitization reprocessing to reframe life's issues to create opportunities for change. I also utilize coping skill development, self-awareness, and acceptance to establish a foundation and renewal of hope.
Corinna Porter
Psychologist, MEd, PhD Verified
Office is near:
Park City, UT 84098
I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years.
(435) 236-3816
Verified
View

Office is near:
Park City, UT 84098
I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years.
Photo of Megan Franz Summit County Therapy, Counselor
Megan Franz Summit County Therapy
Counselor, MS, LCMHC, NCC Verified
Park City, UT 84098
I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live.
(435) 214-1754
Verified
View

Park City, UT 84098
I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live.
Photo of Wendy M Troxel, Psychologist
Wendy M Troxel
Psychologist, PhD, CBSM Verified
Park City, UT 84098
Offers online therapy
I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
(412) 376-4052
Verified
View

Park City, UT 84098
Offers online therapy
I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
Photo of Audrey Duross, Clinical Social Work/Therapist
Audrey Duross
Clinical Social Work/Therapist, LCSW Verified
Park City, UT 84098
I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **
(801) 590-3208
Verified
View

Park City, UT 84098
I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 84098 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 84098 or for a 84098 coping skills therapist, these professionals provide coping strategies. They include 84098 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.