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"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Coping Skills
(215) 995-3211
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Coping Skills
"Positive & Mindful Therapy. Therapy, change & growth don't have to be painful. Learn how to create a healthy, positive attitude & behaviors in a pleasant environment with 2 wonderful dogs. Working in a tropical garden with live plants, fountains & music. No one said it would be easy, but it can be pleasant. * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Successful strategies for teens & young adults* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* Relaxation CD* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation"
Photo of Bill Bray, Licensed Professional Counselor
Licensed Professional Counselor, MA, DMin, LPC
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Pueblo, Colorado 81001
"I am a Licensed Professional Counselor (LPC; # 5267) with over 20 years of psychotherapy and counseling experience. My goal-my privilege-as a therapist is to help people improve ways of thinking, feeling, and doing - three dimensions that cannot be neglected in therapy. And, because no "one" counseling approach is sufficient to explain all facets of human experience, I employ a variety of orientations including psychodynamic, cognitive-behavioral, person-centered, family systems, solution-focused, spiritual, and neuroscientific approaches - which I'll gladly discuss more in-depth upon request."
Coping Skills
(719) 694-5110
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Coping Skills
"I am a Licensed Professional Counselor (LPC; # 5267) with over 20 years of psychotherapy and counseling experience. My goal-my privilege-as a therapist is to help people improve ways of thinking, feeling, and doing - three dimensions that cannot be neglected in therapy. And, because no "one" counseling approach is sufficient to explain all facets of human experience, I employ a variety of orientations including psychodynamic, cognitive-behavioral, person-centered, family systems, solution-focused, spiritual, and neuroscientific approaches - which I'll gladly discuss more in-depth upon request."
Photo of Ida Seiferd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Pueblo, Colorado 81001
"I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/"
Coping Skills
(720) 627-6670
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Pueblo, Colorado 81001
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Coping Skills
"I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/"
Photo of Goodneighbor LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC, NCACII
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Pueblo, Colorado 81001
"We are dedicated to helping our neighbors in Canon City achieve satisfying, good lives. Goodneighbor LLC is an established, community-oriented practice consisting of outstanding clinicians from both Colorado Springs and Canon City. We have a prescriber on site for medication management. We provide you with personal, accessible, and highly competent care and work toward quick improvement of our clients: children ages 6-18 and adults/couples. Your good neighbors are here for you!"
Coping Skills
(719) 888-4097
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Pueblo, Colorado 81001
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Coping Skills
"We are dedicated to helping our neighbors in Canon City achieve satisfying, good lives. Goodneighbor LLC is an established, community-oriented practice consisting of outstanding clinicians from both Colorado Springs and Canon City. We have a prescriber on site for medication management. We provide you with personal, accessible, and highly competent care and work toward quick improvement of our clients: children ages 6-18 and adults/couples. Your good neighbors are here for you!"
Photo of Kim Jaquess, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, SRT, IAT, NET
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Pueblo, Colorado 81001
"I specialize in treating sexual addiction and partners of sexual addicts and Intimacy Anorexics, PTSD and trauma issues. I offer individual, marital and group counseling. I treat women that are in difficult relationships with sexual addicts and intimacy anorexics by offering behavioral techniques along with coping skills. I teach appropriate boundaries in all relationships such as partners, family members, friends and co-workers. I address low self-esteem, depression, anxiety, anger issues that interfere with their primary relationships. I also treat childhood trauma. I offer a safe supportive environment for clients to address these painful and private issues."
Coping Skills
(719) 694-0547
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Pueblo, Colorado 81001
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Coping Skills
"I specialize in treating sexual addiction and partners of sexual addicts and Intimacy Anorexics, PTSD and trauma issues. I offer individual, marital and group counseling. I treat women that are in difficult relationships with sexual addicts and intimacy anorexics by offering behavioral techniques along with coping skills. I teach appropriate boundaries in all relationships such as partners, family members, friends and co-workers. I address low self-esteem, depression, anxiety, anger issues that interfere with their primary relationships. I also treat childhood trauma. I offer a safe supportive environment for clients to address these painful and private issues."
Photo of Gary J Neuger, Psychologist
Psychologist, PhD
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Pueblo, Colorado 81001
"Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com"
Coping Skills
(505) 539-2296
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com"
Photo of Dr. Daniel J. Crampton (Status: Code 4, Inc), Psychologist
Psychologist, PsyD
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Pueblo, Colorado 81001
"Status: Code 4, Inc. (SC4i) was created following the numerous reports of First Responder suicides across the United States and Canada. First Responders are civilian and military members who perform law enforcement, firefighter, EMS, dispatch and other emergency services. Dr. Crampton retired as a paramedic after 25 years in EMS, which gives SC4i a unique position to intimately understand the stressors associated with being a First Responder. The results of these stressors contribute to a vast number of issues. These issues include depression, anxiety, PTSD, Compassion Fatigue, divorce, domestic violence, and substance abuse."
Coping Skills
(719) 888-3298
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Pueblo, Colorado 81001
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Coping Skills
"Status: Code 4, Inc. (SC4i) was created following the numerous reports of First Responder suicides across the United States and Canada. First Responders are civilian and military members who perform law enforcement, firefighter, EMS, dispatch and other emergency services. Dr. Crampton retired as a paramedic after 25 years in EMS, which gives SC4i a unique position to intimately understand the stressors associated with being a First Responder. The results of these stressors contribute to a vast number of issues. These issues include depression, anxiety, PTSD, Compassion Fatigue, divorce, domestic violence, and substance abuse."
Photo of Gloriean Ortiz, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
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Office is near:
Pueblo, Colorado 81001
"I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained."
Coping Skills
(719) 315-6727
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Pueblo, Colorado 81001
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Coping Skills
"I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained."
Photo of Lindsay Wallace Dougherty, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC
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Pueblo, Colorado 81001
"I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma."
Coping Skills
(719) 577-4200
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Pueblo, Colorado 81001
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Coping Skills
"I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma."
Photo of Sarah Hummel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
Pueblo, Colorado 81001
"When life's challenges overwhelm us, there's no replacement for caring and professional support. I would love to be that support person for you and your family! If you or your child is experiencing depression, anxiety, overwhelming social pressures, family crises or another traumatic event I'm here to help you on the road towards healing and recovery. Therapy is more than just "venting" or "talking it through" it's using evidence-based treatment to bring about a healthy change. Over the past decade, I've worked with children and teens, but enjoy working with adults and families, too."
Coping Skills
(719) 259-0994
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"When life's challenges overwhelm us, there's no replacement for caring and professional support. I would love to be that support person for you and your family! If you or your child is experiencing depression, anxiety, overwhelming social pressures, family crises or another traumatic event I'm here to help you on the road towards healing and recovery. Therapy is more than just "venting" or "talking it through" it's using evidence-based treatment to bring about a healthy change. Over the past decade, I've worked with children and teens, but enjoy working with adults and families, too."
Photo of Barbara Pannell, Counselor
Counselor, M.S., LPCC
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Office is near:
Pueblo, Colorado 81001
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Coping Skills
(719) 259-6146
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace. "
Photo of Rachel Hazelwonder, Counselor
Counselor, MA, LPCC
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Office is near:
Pueblo, Colorado 81001
"Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible. "
Coping Skills
(719) 888-4576
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Choosing to pursue counseling can be difficult and scary. My goal is the help clients on their journey by offering a variety of services to include individuals, couples and family counseling. I enjoy working with teens and adults dealing with the struggles of school and family life balance. By working together we can get you back on track so you are able to live your life to the fullest extent possible. "
Photo of Emily Rademan, Psychologist
Psychologist, PsyD
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Office is near:
Pueblo, Colorado 81001
"I offer a goal oriented and supportive environment for individual therapy. At my foundation, I explore how trauma or adverse experiences shape anxiety, depression, relationships, and trauma disorders. I am prompt, courteous and thought provoking. Previous clients have expressed appreciation for my direct communication style, sense of humor and progressive approach to mental health and healing. My passion is to work with service members, older adults, and anyone dealing with grief/loss, anxiety, and depression. I value creating a customized treatment as unique as each person with whom I work."
Coping Skills
(719) 695-7193
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"I offer a goal oriented and supportive environment for individual therapy. At my foundation, I explore how trauma or adverse experiences shape anxiety, depression, relationships, and trauma disorders. I am prompt, courteous and thought provoking. Previous clients have expressed appreciation for my direct communication style, sense of humor and progressive approach to mental health and healing. My passion is to work with service members, older adults, and anyone dealing with grief/loss, anxiety, and depression. I value creating a customized treatment as unique as each person with whom I work."
Psychologist, PhD
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Office is near:
Pueblo, Colorado 81001
Coping Skills
(719) 285-7352
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
Photo of Lyndi Snell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RYT-200
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Office is near:
Pueblo, Colorado 81001
"Welcome! I am glad that you are here. This space is for you. It has been created to support you spiritually, physically, mentally, and emotionally. It allows you access to healing services from home or wherever you may find yourself on your path. My hope is that increased accessibility to therapy will accommodate your schedule and demands of life. "
Coping Skills
(720) 594-3731
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Welcome! I am glad that you are here. This space is for you. It has been created to support you spiritually, physically, mentally, and emotionally. It allows you access to healing services from home or wherever you may find yourself on your path. My hope is that increased accessibility to therapy will accommodate your schedule and demands of life. "
Photo of Monique Whitley Phillip, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, CIC-Sp
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Office is near:
Pueblo, Colorado 81001
"Struggling with life balance is a common experience that most of us women face at some point in our lives. There’s never enough time & there is only one of you. Sometimes we find ourselves wondering if we can keep it together just one more day. It’s hard to be successful when you feel burnt out, misunderstood, stuck at status quo, & like your relationships are strained to capacity. You need to know that It is possible to experience rest in your soul; that your life can be directed, meaningful & manageable. You can learn how to sit in the place of peace and contentment, realize your true potential, & grow in maturity. "
Coping Skills
(720) 738-5632
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Struggling with life balance is a common experience that most of us women face at some point in our lives. There’s never enough time & there is only one of you. Sometimes we find ourselves wondering if we can keep it together just one more day. It’s hard to be successful when you feel burnt out, misunderstood, stuck at status quo, & like your relationships are strained to capacity. You need to know that It is possible to experience rest in your soul; that your life can be directed, meaningful & manageable. You can learn how to sit in the place of peace and contentment, realize your true potential, & grow in maturity. "
Photo of Scott B DeWalt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Pueblo, Colorado 81001
"Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is. "
Coping Skills
(719) 249-6728
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is. "
Photo of Marco Macaluso, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Pueblo, Colorado 81001
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Coping Skills
(719) 917-0003
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"My approach to therapy is one focused on the relationship between client and counselor. The trust within the session is the foundation of therapy. I have worked in inpatient, outpatient,crisis intervention and community settings. I have worked with children, adolescents, adults, families, and couples. I am happy to take your call and to hear some of your concerns or struggles free of charge as I know entering therapy can be somewhat scary or anxiety provoking. Reach out and lets see if we can start your journey together, or visit my website to learn a little about myself. Thank You."
Photo of Terry L. Lambright, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, SRT
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Office is near:
Pueblo, Colorado 81001
"Is your personal life, marriage, or organization at a stuck-point? Sometimes, the best thing you can do is reach out to someone who will look at the situation with another set of eyes; come along side you in a caring, professional manner; and guide you to the solutions you need. Often, that perspective comes best from someone with the education, training, and experience who will take you beyond easy, temporary fixes to real strategies for lasting change. You and I can achieve this through one-on-one therapy; marriage counseling; or conferences, seminars, and retreats."
Coping Skills
(719) 344-2069
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Office is near:
Pueblo, Colorado 81001
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Coping Skills
"Is your personal life, marriage, or organization at a stuck-point? Sometimes, the best thing you can do is reach out to someone who will look at the situation with another set of eyes; come along side you in a caring, professional manner; and guide you to the solutions you need. Often, that perspective comes best from someone with the education, training, and experience who will take you beyond easy, temporary fixes to real strategies for lasting change. You and I can achieve this through one-on-one therapy; marriage counseling; or conferences, seminars, and retreats."
No more Coping Skills Therapists in 81001 - Try other Therapists below
Photo of Clay Mesa Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LAC, SEP
Verified by Psychology Today
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Office is near:
Pueblo, Colorado 81001
"We are all in this together. Life presents many obstacles and the obstacles that are most difficult are unexpected. You do not have to try fix it by yourself. Healing happens with another person present who is trained to help you sort out your feelings and emotions. All of the emotions that you have swept under the rug are asking to be acknowledged. The emotions don’t go away. They present themselves as depression and anxiety. Let’s work together to explore the source of distress and create joy and resilience in your life. Joy and resilience are the birth right of every human being. "
(719) 627-3210
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Office is near:
Pueblo, Colorado 81001
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"We are all in this together. Life presents many obstacles and the obstacles that are most difficult are unexpected. You do not have to try fix it by yourself. Healing happens with another person present who is trained to help you sort out your feelings and emotions. All of the emotions that you have swept under the rug are asking to be acknowledged. The emotions don’t go away. They present themselves as depression and anxiety. Let’s work together to explore the source of distress and create joy and resilience in your life. Joy and resilience are the birth right of every human being. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 81001 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 81001 or for a 81001 coping skills therapist, these professionals provide coping strategies. They include 81001 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 81001 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 81001 you'll find that most therapists are trained in marriage counseling or couples counseling in 81001 and couples therapy. And they welcome families for family counseling in 81001 or family therapy in 81001.