Kelly Sue Cross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Over my 15 year career, I've worked to Support, Witness and Inspire people of varying ages, beliefs, orientations and circumstances. I believe not one of them was broken. Each deserved to be met, at exactly where they were, as an opening for what to move toward. We all feel pain; we are challenged differently and yet none of us does well when we hurt silently and alone. I am passionate about working with others to navigate uncertain times."
Coping Skills
(720) 613-5013
Verified
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Coping Skills
"Over my 15 year career, I've worked to Support, Witness and Inspire people of varying ages, beliefs, orientations and circumstances. I believe not one of them was broken. Each deserved to be met, at exactly where they were, as an opening for what to move toward. We all feel pain; we are challenged differently and yet none of us does well when we hurt silently and alone. I am passionate about working with others to navigate uncertain times."
Psychologist, PhD
Verified by Psychology Today
"I enjoy helping people identify blocks to successful behavior or patterns that leave them unhappy or dissatisfied, issues they are often unaware of. I am very excited about using psychological tests for these purposes. I emphasize giving individuals direct feedback about the results, rather than only using them like "lab tests" where a report is sent to the referring therapist. I am also a neuropsychologist so I can provide information on whether brain-based problems like ADHD, learning disorders, or mild brain injury are present. I am also interested in helping identify effects of past trauma."
Coping Skills
(720) 606-4620
Verified
View
Coping Skills
"I enjoy helping people identify blocks to successful behavior or patterns that leave them unhappy or dissatisfied, issues they are often unaware of. I am very excited about using psychological tests for these purposes. I emphasize giving individuals direct feedback about the results, rather than only using them like "lab tests" where a report is sent to the referring therapist. I am also a neuropsychologist so I can provide information on whether brain-based problems like ADHD, learning disorders, or mild brain injury are present. I am also interested in helping identify effects of past trauma."
Tracy Kenline, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Most people think of summer as a time to rest. However, you will get a head start by starting your personal work this summer! Let's get to work while others are taking it easy! Are you tired of feeling depressed or anxious? Do you feel "too sensitive" or "too emotional?" Are you looking to move from feeling you are settling for a mediocre life to realizing your potential? Would you like support, guidance, insight and tools to help you upgrade your life? Join me as I help you build a life that reflects your dreams and potential!"
Coping Skills
(720) 924-3915
Verified
View
Coping Skills
"Most people think of summer as a time to rest. However, you will get a head start by starting your personal work this summer! Let's get to work while others are taking it easy! Are you tired of feeling depressed or anxious? Do you feel "too sensitive" or "too emotional?" Are you looking to move from feeling you are settling for a mediocre life to realizing your potential? Would you like support, guidance, insight and tools to help you upgrade your life? Join me as I help you build a life that reflects your dreams and potential!"
Chris Davis, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"In 2012 I earned my Masters of Contemplative Psycotherapy at Naropa University. For 2 years I worked within the Boulder County jail focusing on programs designed to help people create meaningful and lasting change. During that time I completed over 200 hours of training in a somatic modality of therapy designed to address the effects of trauma through helping the body naturally resolve and heal these effects."
Coping Skills
(720) 897-5434
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"In 2012 I earned my Masters of Contemplative Psycotherapy at Naropa University. For 2 years I worked within the Boulder County jail focusing on programs designed to help people create meaningful and lasting change. During that time I completed over 200 hours of training in a somatic modality of therapy designed to address the effects of trauma through helping the body naturally resolve and heal these effects."
Jen Lafond, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, EMDR, ERYT
Verified by Psychology Today
"I have been supporting people through some of the most difficult challenges of their lives for over fifteen years. I love being there for people in their time of greatest need. I believe a therapeutic relationship can be deeply healing and transformative. Together we will identify what issues you'd like to work on and I will guide you toward integration of those issues. My approach is one full of empathy, compassion and a deep understanding of psychological processes. My influences are; Carl Jung, Eastern philosophy, Mindfulness meditation, creativity/ flow, Client centered approaches, Yoga, Dialectical Behavioral therapy and Transpersonal psychology."
Coping Skills
(720) 924-7435
Verified
View
Coping Skills
"I have been supporting people through some of the most difficult challenges of their lives for over fifteen years. I love being there for people in their time of greatest need. I believe a therapeutic relationship can be deeply healing and transformative. Together we will identify what issues you'd like to work on and I will guide you toward integration of those issues. My approach is one full of empathy, compassion and a deep understanding of psychological processes. My influences are; Carl Jung, Eastern philosophy, Mindfulness meditation, creativity/ flow, Client centered approaches, Yoga, Dialectical Behavioral therapy and Transpersonal psychology."
Mary Gail Becker, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
"What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success."
Coping Skills
(720) 410-6478
Verified
View
Coping Skills
"What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success."
Karen Schweihs, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MEd
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"Are you looking to make a change? Are you feeling stuck in your current situation? Karen helps her clients improve satisfaction in their work and personal relationships through learning new skills to reduce conflict and improve communication. Karen specializes in helping clients manage highly stressful situations by enhancing interpersonal skills and developing conflict resolution skills. Flexible schedules and locations are available around the Denver area to best cater to client needs. Weekend hours are also available! Please call to schedule an appointment today."
Coping Skills
(970) 445-4635
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"Are you looking to make a change? Are you feeling stuck in your current situation? Karen helps her clients improve satisfaction in their work and personal relationships through learning new skills to reduce conflict and improve communication. Karen specializes in helping clients manage highly stressful situations by enhancing interpersonal skills and developing conflict resolution skills. Flexible schedules and locations are available around the Denver area to best cater to client needs. Weekend hours are also available! Please call to schedule an appointment today."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details). "
Coping Skills
(720) 903-4800
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details). "
Kathy Decker Kahn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CAC II, PLLC
Verified by Psychology Today
"I want to support you on your journey. I have a deep appreciation for one's own rhythm and timing when taking steps toward change. Within the context of a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change for you or your couple. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. "
Coping Skills
(720) 386-4852
Verified
Coping Skills
"I want to support you on your journey. I have a deep appreciation for one's own rhythm and timing when taking steps toward change. Within the context of a supportive therapeutic relationship, we will work together to develop insight, understanding, and most importantly, lasting, meaningful change for you or your couple. I offer psychotherapy for a range of issues including emotional difficulties, relationship issues, major life events, mental health concerns, or everyday stress. We will work together to meet your goals, obtain relief, and enrich your life. "
Yes Tree Counseling, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"Have you been so shattered by grief and loss that you feel as if you will never feel joy again? Are you just going through the motions of living your life? Well, I am living proof that one can begin to live again. I know the depths of grief due to a sudden life change when my partner fell on his bike and became a quadriplegic. I, we, have had to deal with so much loss. If you are searching for a guide to help you with your loss-I would be honored to help you."
Coping Skills
(720) 580-6914
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"Have you been so shattered by grief and loss that you feel as if you will never feel joy again? Are you just going through the motions of living your life? Well, I am living proof that one can begin to live again. I know the depths of grief due to a sudden life change when my partner fell on his bike and became a quadriplegic. I, we, have had to deal with so much loss. If you are searching for a guide to help you with your loss-I would be honored to help you."
Bob Whitehouse, EdD, LLC, Psychologist
Psychologist, EdD, BCB, SEP
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"In my psychotherapy sessions, I like to include Biofeedback monitoring of heart rate and breathing chemistry to give me useful information in treatment planning and to help empower clients in greater self-regulation/self-control. I provide many skills for clients to practice. I utilize Cognitive Behavioral techniques along with psychophysiological (biofeedback), transpersonal, and Somatic Experiencing stress and trauma release approaches. I also work with optimizing performance in any area whether sports, music, speaking, acting, or reducing anxiety. My motto is OPT for the BEST which is my acronym for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts."
Coping Skills
(303) 502-5726
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"In my psychotherapy sessions, I like to include Biofeedback monitoring of heart rate and breathing chemistry to give me useful information in treatment planning and to help empower clients in greater self-regulation/self-control. I provide many skills for clients to practice. I utilize Cognitive Behavioral techniques along with psychophysiological (biofeedback), transpersonal, and Somatic Experiencing stress and trauma release approaches. I also work with optimizing performance in any area whether sports, music, speaking, acting, or reducing anxiety. My motto is OPT for the BEST which is my acronym for Optimal Performance Training for the Body, Emotions, Spirit, and Thoughts."
Bella Ouaknine, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"Are you or is someone you love feeling stuck or struggling? Is your teenager overwhelmed with anxiety or shutting down? Are you worried that they are unhappy at school or having trouble making friends? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping adolescents, families and adult individuals work through the challenges that are interfering with their quality of life. "
Coping Skills
(720) 358-2917
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"Are you or is someone you love feeling stuck or struggling? Is your teenager overwhelmed with anxiety or shutting down? Are you worried that they are unhappy at school or having trouble making friends? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping adolescents, families and adult individuals work through the challenges that are interfering with their quality of life. "
Karen J Bricken, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CHHC
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"Breaking through the barriers. What keeps you from true happiness and living the life you truly love? Perhaps you are in an unfulfilling intimate relationship that is not meeting your needs, or you desire a long-term meaningful partnership but keep finding that area to be a struggle. Are friendships and community challenging? Is your relationship with your family or particular family members in conflict? Often it is a need to learn to cope with difficult emotions such as anxiety and fears, negative thinking or challenging relationships that keep you from experiencing a life of joy and happiness."
Coping Skills
(303) 502-5602
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"Breaking through the barriers. What keeps you from true happiness and living the life you truly love? Perhaps you are in an unfulfilling intimate relationship that is not meeting your needs, or you desire a long-term meaningful partnership but keep finding that area to be a struggle. Are friendships and community challenging? Is your relationship with your family or particular family members in conflict? Often it is a need to learn to cope with difficult emotions such as anxiety and fears, negative thinking or challenging relationships that keep you from experiencing a life of joy and happiness."
Lindsay Quella Kara Lam, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Boulder, Colorado 80302
"Welcome! I am a therapist and coach dedicated to helping every individual I meet discover who they are, where they have been, and how they want to show up in the world. I am co-owner of Voice Hands Heart, a dynamic business that combines the best of personal coaching, massage therapy, and energy work to help people heal."
Coping Skills
(720) 430-2357
Verified
Office is near:
Boulder, Colorado 80302
View
Coping Skills
"Welcome! I am a therapist and coach dedicated to helping every individual I meet discover who they are, where they have been, and how they want to show up in the world. I am co-owner of Voice Hands Heart, a dynamic business that combines the best of personal coaching, massage therapy, and energy work to help people heal."
April Pojman, Counselor
Counselor, MA, MS, LPC, CHT
Verified by Psychology Today
Hosts group in:
Boulder, Colorado 80302
"Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in the same experiences and the same kinds of relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful.""
Coping Skills
(303) 502-9407
Verified
Hosts group in:
Boulder, Colorado 80302
View
Coping Skills
"Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in the same experiences and the same kinds of relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful.""
Michele Gerard, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world? "
Coping Skills
(720) 410-6215
Verified
View
Coping Skills
"Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world? "
Jennifer Melvin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Making the choice to seek counseling takes courage. Sometimes the obstacles we face create emotional and relational difficulties that interfere with everyday life and become difficult to cope with. I specialize in providing skillful support and guidance to adolescents, college students and adults struggling with depression, anxiety, grief and loss, relationships and life transitions as well as school and career related challenges.I use a strengths-based approach that is direct, collaborative, and guided by compassion."
Coping Skills
(720) 726-1889
Verified
View
Coping Skills
"Making the choice to seek counseling takes courage. Sometimes the obstacles we face create emotional and relational difficulties that interfere with everyday life and become difficult to cope with. I specialize in providing skillful support and guidance to adolescents, college students and adults struggling with depression, anxiety, grief and loss, relationships and life transitions as well as school and career related challenges.I use a strengths-based approach that is direct, collaborative, and guided by compassion."
Jonathan Christy, Counselor
Counselor, MA, LPCC, CACII
Verified by Psychology Today
"I help clients use their own internal resources to flourish – not just survive. I've worked in a number of clinical settings assisting clients with anxiety, depression, stress, and addiction. My private practice clients are frequently professionals who are looking for more fulfillment, ease, and satisfaction in their lives. In addition to assisting those for whom therapy may be familiar, I love working with individuals who have never tried therapy, and those who are looking for a fresh start."
Coping Skills
(720) 897-3038
Verified
View
Coping Skills
"I help clients use their own internal resources to flourish – not just survive. I've worked in a number of clinical settings assisting clients with anxiety, depression, stress, and addiction. My private practice clients are frequently professionals who are looking for more fulfillment, ease, and satisfaction in their lives. In addition to assisting those for whom therapy may be familiar, I love working with individuals who have never tried therapy, and those who are looking for a fresh start."
Nicole Nakamura, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you tired of feeling unseen and unheard by others in your life? Have you been seeking joy and freedom, but find yourself stuck in similar patterns of overwhelm, sadness or fear? Your mind, body and heart know what to do and how to heal. You are instinctively capable and driven towards healing. Sometimes, trauma and other factors block this innate ability to integrate. Slowing down and exploring into what has always has been available to you takes a deep commitment to yourself and I am firmly rooted in supporting you through this process. It is never too late to have the life you've always wanted. "
Coping Skills
(720) 548-2819
Verified
View
Coping Skills
"Are you tired of feeling unseen and unheard by others in your life? Have you been seeking joy and freedom, but find yourself stuck in similar patterns of overwhelm, sadness or fear? Your mind, body and heart know what to do and how to heal. You are instinctively capable and driven towards healing. Sometimes, trauma and other factors block this innate ability to integrate. Slowing down and exploring into what has always has been available to you takes a deep commitment to yourself and I am firmly rooted in supporting you through this process. It is never too late to have the life you've always wanted. "
Anna Polovin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you struggling with depression, Post Traumatic Stress Disorder (PTSD), anxiety, or grief and loss? I know that the world can present us with often difficult and at times excruciatingly painful challenges. I also believe that we can work through these times to discover what energizes us, fulfills us and allows us to feel connected to our passions, relationships, and most importantly our own needs! I am a humanist at heart and believe that no matter the challenges we face we are all capable of creating small or large changes to support us on our life journey. I would love to support you in your journey. "
Coping Skills
(833) 405-2173
Verified
View
Coping Skills
"Are you struggling with depression, Post Traumatic Stress Disorder (PTSD), anxiety, or grief and loss? I know that the world can present us with often difficult and at times excruciatingly painful challenges. I also believe that we can work through these times to discover what energizes us, fulfills us and allows us to feel connected to our passions, relationships, and most importantly our own needs! I am a humanist at heart and believe that no matter the challenges we face we are all capable of creating small or large changes to support us on our life journey. I would love to support you in your journey. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 80302 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 80302 or for a 80302 coping skills therapist, these professionals provide coping strategies. They include 80302 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 80302 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 80302 you'll find that most therapists are trained in marriage counseling or couples counseling in 80302 and couples therapy. And they welcome families for family counseling in 80302 or family therapy in 80302.