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Psychologist, PhD
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"I enjoy helping people identify blocks to successful behavior or patterns that leave them unhappy or dissatisfied, issues they are often unaware of. I am very excited about using psychological tests for these purposes. I emphasize giving individuals direct feedback about the results, rather than only using them like "lab tests" where a report is sent to the referring therapist. I am also a neuropsychologist so I can provide information on whether brain-based problems like ADHD, learning disorders, or mild brain injury are present. I am also interested in helping identify effects of past trauma."
Coping Skills
(720) 606-4620
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Coping Skills
"I enjoy helping people identify blocks to successful behavior or patterns that leave them unhappy or dissatisfied, issues they are often unaware of. I am very excited about using psychological tests for these purposes. I emphasize giving individuals direct feedback about the results, rather than only using them like "lab tests" where a report is sent to the referring therapist. I am also a neuropsychologist so I can provide information on whether brain-based problems like ADHD, learning disorders, or mild brain injury are present. I am also interested in helping identify effects of past trauma."
Photo of Kelly Sue Cross, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Video
"Over my 15 year career, I've worked to Support, Witness and Inspire people of varying ages, beliefs, orientations and circumstances. I believe not one of them was broken. Each deserved to be met, at exactly where they were, as an opening for what to move toward. We all feel pain; we are challenged differently and yet none of us does well when we hurt silently and alone. I am passionate about working with others to navigate uncertain times."
Coping Skills
(720) 613-5013
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Coping Skills
"Over my 15 year career, I've worked to Support, Witness and Inspire people of varying ages, beliefs, orientations and circumstances. I believe not one of them was broken. Each deserved to be met, at exactly where they were, as an opening for what to move toward. We all feel pain; we are challenged differently and yet none of us does well when we hurt silently and alone. I am passionate about working with others to navigate uncertain times."
Photo of Tracy Kenline, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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"A lot of people make New Year's resolutions, but find themselves getting back into their regular routine/rut! Is your regular routine working for you? Let's get a head start on 2020, by starting your personal work! Let's get to work while others are taking it easy! Are you tired of feeling depressed or anxious? Do you feel "too sensitive" or "too emotional?" Are you looking to move from feeling you are settling for a mediocre life to realizing your potential? Would you like support, guidance, insight and tools to help you upgrade your life? Join me as I help you build a life that reflects your dreams and potential!"
Coping Skills
(720) 924-3915
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Coping Skills
"A lot of people make New Year's resolutions, but find themselves getting back into their regular routine/rut! Is your regular routine working for you? Let's get a head start on 2020, by starting your personal work! Let's get to work while others are taking it easy! Are you tired of feeling depressed or anxious? Do you feel "too sensitive" or "too emotional?" Are you looking to move from feeling you are settling for a mediocre life to realizing your potential? Would you like support, guidance, insight and tools to help you upgrade your life? Join me as I help you build a life that reflects your dreams and potential!"
Photo of Chris Davis, Registered Psychotherapist
Registered Psychotherapist, MA
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Office is near:
Boulder, Colorado 80302
"In 2012 I earned my Masters of Contemplative Psycotherapy at Naropa University. For 2 years I worked within the Boulder County jail focusing on programs designed to help people create meaningful and lasting change. During that time I completed over 200 hours of training in a somatic modality of therapy designed to address the effects of trauma through helping the body naturally resolve and heal these effects."
Coping Skills
(720) 897-5434
Verified
Office is near:
Boulder, Colorado 80302
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Coping Skills
"In 2012 I earned my Masters of Contemplative Psycotherapy at Naropa University. For 2 years I worked within the Boulder County jail focusing on programs designed to help people create meaningful and lasting change. During that time I completed over 200 hours of training in a somatic modality of therapy designed to address the effects of trauma through helping the body naturally resolve and heal these effects."
Photo of Rachel VanHarken, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
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Office is near:
Boulder, Colorado 80302
"I believe in the strength, uniqueness, and resiliency of each individual I am privileged to welcome into my office. I work with individuals struggling with powerful emotions (anger, anxiety, depression, self-esteem), dual diagnosis, and children learning to regulate emotions and behaviors. Through working together on personal exploration and identifying best suited coping skills, individuals gain insight into their internal world, learn to love and accept themselves, and build a lasting foundation for internal validation and happiness."
Coping Skills
(855) 782-0988
Verified
Office is near:
Boulder, Colorado 80302
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Coping Skills
"I believe in the strength, uniqueness, and resiliency of each individual I am privileged to welcome into my office. I work with individuals struggling with powerful emotions (anger, anxiety, depression, self-esteem), dual diagnosis, and children learning to regulate emotions and behaviors. Through working together on personal exploration and identifying best suited coping skills, individuals gain insight into their internal world, learn to love and accept themselves, and build a lasting foundation for internal validation and happiness."
Photo of Betty Sue Gurk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Video
"I am a Licensed Clinical Social Worker, prevention educator, and lover of the outdoors who specializes in working with adolescents and young adults through telebehavioral health. I have worked to address a variety of issues including depression, anxiety, self-esteem, substance use, trauma, identity, and grief. My training allows me to integrate Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Practices, and Positive Youth Development into treatment. I work hard to help clients feel comfortable with a strengths-based, person-centered, and trauma-informed style."
Coping Skills
(616) 344-4440
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Coping Skills
"I am a Licensed Clinical Social Worker, prevention educator, and lover of the outdoors who specializes in working with adolescents and young adults through telebehavioral health. I have worked to address a variety of issues including depression, anxiety, self-esteem, substance use, trauma, identity, and grief. My training allows me to integrate Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness-Based Practices, and Positive Youth Development into treatment. I work hard to help clients feel comfortable with a strengths-based, person-centered, and trauma-informed style."
Photo of Mary Gail Becker, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
"What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success."
Coping Skills
(720) 410-6478
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Coping Skills
"What focus?? Stress Anxiety Distractions. You can't always eliminate them BUT you can learn to Manage them. As a psychologist and coach, I can show you how by teaching you smart tools to calm your mind. Calm your body. Get your focus back. Enhance your mental focus to increase productivity and reduce stress at work, school or home. We can explore creative ways to ease difficult relationships, whether at work or in your family. I listen empathically to uncover blocks, lack of focus, and relationship issues that get in your way of joy and success."
Photo of Kestrel M Hanson (Neathawk), Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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"My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details). "
Coping Skills
(720) 903-4800
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Coping Skills
"My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details). "
Photo of Sabrina Merz, Counselor
Counselor, MS, LPCC
Verified by Psychology Today
Verified
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Video
Office is near:
Boulder, Colorado 80302
"Your world has been turned upside down recently. Jobs and schools are closing and changing forms. You may be stuck at home with a full house, or far away from your family and friends. You are doing the best you can to hold it together during these challenging and uncertain times, and deserve some extra support. I provide a safe place to have your fears and frustrations heard and honored. I can also help you build your coping skills toolbox, and help you discover ways to keep from going stir crazy."
Coping Skills
(303) 390-1636
Verified
Office is near:
Boulder, Colorado 80302
Video Offered
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Coping Skills
"Your world has been turned upside down recently. Jobs and schools are closing and changing forms. You may be stuck at home with a full house, or far away from your family and friends. You are doing the best you can to hold it together during these challenging and uncertain times, and deserve some extra support. I provide a safe place to have your fears and frustrations heard and honored. I can also help you build your coping skills toolbox, and help you discover ways to keep from going stir crazy."
Photo of Emma Derman Teitel,
Verified by Psychology Today
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Video
"I want to live in a world where all girls and women feel connected to themselves and trust the magnitude and depth of their own brilliance. I have found my unique way of contributing to this vision as a psychotherapist and coach. My personal mission is to serve as a powerful conduit of love and compassion in the world. I am here to guide you along your healing journey. Each one of us is on a unique path, we have specific challenges to face and as your witness, confidant and guide, together we will respectfully catalyze your growth."
Coping Skills
(617) 762-5212
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Video Offered
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Coping Skills
"I want to live in a world where all girls and women feel connected to themselves and trust the magnitude and depth of their own brilliance. I have found my unique way of contributing to this vision as a psychotherapist and coach. My personal mission is to serve as a powerful conduit of love and compassion in the world. I am here to guide you along your healing journey. Each one of us is on a unique path, we have specific challenges to face and as your witness, confidant and guide, together we will respectfully catalyze your growth."
Photo of Yes Tree Counseling, LLC (Grief Freak), Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR
Verified by Psychology Today
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Video
Office is near:
Boulder, Colorado 80302
"Are you feeling lost, depressed and confused? Especially with what is happening right now in the world with this pandemic? You may be experiencing grief as it can show up in various sneaky ways. Grief is more than death loss, especially right now. We have lost who we were and are not sure who we will be. I specialize in this lost state of being due to having lost my own sense of self to big loss 8 years ago. (My partner became a quadriplegic from a mountain bike accident). You don't have to do this alone. Reach out to me and let me be your grief guide or companion. I would be honored to help you."
Coping Skills
(720) 580-6914
Verified
Office is near:
Boulder, Colorado 80302
Video Offered
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Coping Skills
"Are you feeling lost, depressed and confused? Especially with what is happening right now in the world with this pandemic? You may be experiencing grief as it can show up in various sneaky ways. Grief is more than death loss, especially right now. We have lost who we were and are not sure who we will be. I specialize in this lost state of being due to having lost my own sense of self to big loss 8 years ago. (My partner became a quadriplegic from a mountain bike accident). You don't have to do this alone. Reach out to me and let me be your grief guide or companion. I would be honored to help you."
Photo of Bella Ouaknine, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
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Office is near:
Boulder, Colorado 80302
"Are you or is someone you love feeling stuck or struggling? Is your teenager overwhelmed with anxiety or shutting down? Are you worried that they are unhappy at school or having trouble making friends? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping adolescents, families and adult individuals work through the challenges that are interfering with their quality of life. "
Coping Skills
(720) 358-2917
Verified
Office is near:
Boulder, Colorado 80302
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Coping Skills
"Are you or is someone you love feeling stuck or struggling? Is your teenager overwhelmed with anxiety or shutting down? Are you worried that they are unhappy at school or having trouble making friends? Are you stressed out or sad to the point that you can't live the life you want? Perhaps you are feeling unsure how to help yourself or your family cope during this difficult time. I am glad you found your way here! I specialize in helping adolescents, families and adult individuals work through the challenges that are interfering with their quality of life. "
Photo of Karen J Bricken, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CHHC
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Office is near:
Boulder, Colorado 80302
"Breaking through the barriers. What keeps you from true happiness and living the life you truly love? Perhaps you are in an unfulfilling intimate relationship that is not meeting your needs, or you desire a long-term meaningful partnership but keep finding that area to be a struggle. Are friendships and community challenging? Is your relationship with your family or particular family members in conflict? Often it is a need to learn to cope with difficult emotions such as anxiety and fears, negative thinking or challenging relationships that keep you from experiencing a life of joy and happiness."
Coping Skills
(303) 502-5602
Verified
Office is near:
Boulder, Colorado 80302
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Coping Skills
"Breaking through the barriers. What keeps you from true happiness and living the life you truly love? Perhaps you are in an unfulfilling intimate relationship that is not meeting your needs, or you desire a long-term meaningful partnership but keep finding that area to be a struggle. Are friendships and community challenging? Is your relationship with your family or particular family members in conflict? Often it is a need to learn to cope with difficult emotions such as anxiety and fears, negative thinking or challenging relationships that keep you from experiencing a life of joy and happiness."
Photo of April Pojman, Counselor
Counselor, MA, MS, LPC, CHT
Verified by Psychology Today
Verified
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Hosts group in:
Boulder, Colorado 80302
"Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in the same experiences and the same kinds of relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful.""
Coping Skills
(303) 502-9407
Verified
Hosts group in:
Boulder, Colorado 80302
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Coping Skills
"Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in the same experiences and the same kinds of relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful.""
Photo of Cassandra Elizabeth Field, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CACIII
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"My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com."
Coping Skills
(720) 600-7103
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Coping Skills
"My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com."
Photo of Aurora Sanfeliz, Psychologist
Psychologist, EdD
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"If you want to feel happier, more productive and energized; if you wish to forgive/forget painful events and move on with your life, I invite you to call and make an appointment. I would like to hear your life story and discover, together, your strengths and the skills that can help you cope with challenges and find meaning in your daily life. In therapy you can try a more empowering way to talk to yourself and more assertive ways to communicate with other people, which often leads to more rewarding interpersonal relationships and a stronger sense of self-confidence."
Coping Skills
(833) 495-5077
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Coping Skills
"If you want to feel happier, more productive and energized; if you wish to forgive/forget painful events and move on with your life, I invite you to call and make an appointment. I would like to hear your life story and discover, together, your strengths and the skills that can help you cope with challenges and find meaning in your daily life. In therapy you can try a more empowering way to talk to yourself and more assertive ways to communicate with other people, which often leads to more rewarding interpersonal relationships and a stronger sense of self-confidence."
Photo of Elizabeth Christina Driscoll, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CBTRT1
Verified by Psychology Today
Verified
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Video
"Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own authentic expression and inspired experience. Through talk therapy and varying modalities, we can collaboratively build a dynamic therapeutic approach that utilizes your strengths and engages your specific struggles."
Coping Skills
(630) 557-8152
Verified
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Coping Skills
"Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own authentic expression and inspired experience. Through talk therapy and varying modalities, we can collaboratively build a dynamic therapeutic approach that utilizes your strengths and engages your specific struggles."
Photo of Lauren Casalino, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
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Video
"What is challenging for you during this global pandemic? Are you finding yourself struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating well with whatever difficult emotions are arising? Would coaching in how to address difficult issues be helpful? Would you like to explore the potential and opportunities within the challenges? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support honed by experience."
Coping Skills
(303) 900-5502
Verified
Video Offered
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Coping Skills
"What is challenging for you during this global pandemic? Are you finding yourself struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating well with whatever difficult emotions are arising? Would coaching in how to address difficult issues be helpful? Would you like to explore the potential and opportunities within the challenges? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support honed by experience."
Clinical Social Work/Therapist, LCSW, CACII, EMDR
Verified by Psychology Today
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Video
"Telesessions online available now! Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day."
Coping Skills
(970) 347-8580
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Coping Skills
"Telesessions online available now! Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day."
Photo of Angelo Ciliberti, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC, LAC, CGP
Verified by Psychology Today
Verified
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Video
"Are you feeling stressed, anxious, and alone? Do you struggle with feeling confused and out-of-control? Do you long to be able to live with more perspective, connection, and enjoyment? If you are feeling overwhelmed and stuck, there is a way forward. Sometimes when we need help the most, it can be the hardest to try something different and reach out. And, yet, somewhere inside of us we know that nothing changes if nothing changes. Connection and support is available. Therapy can be a powerful resource to help you make the changes in life you long for."
Coping Skills
(303) 536-1533
Verified
Video Offered
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Coping Skills
"Are you feeling stressed, anxious, and alone? Do you struggle with feeling confused and out-of-control? Do you long to be able to live with more perspective, connection, and enjoyment? If you are feeling overwhelmed and stuck, there is a way forward. Sometimes when we need help the most, it can be the hardest to try something different and reach out. And, yet, somewhere inside of us we know that nothing changes if nothing changes. Connection and support is available. Therapy can be a powerful resource to help you make the changes in life you long for."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 80302 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 80302 or for a 80302 coping skills therapist, these professionals provide coping strategies. They include 80302 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 80302 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 80302

For example, if you're seeking a marriage counselor in 80302 you'll find that most therapists are trained in marriage counseling or couples counseling in 80302 and couples therapy. And they welcome families for family counseling in 80302 or family therapy in 80302.