Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches."
Coping Skills
Reality Therapy
(720) 336-4191
Verified
Office is near:
Highlands Ranch, Colorado 80126
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Coping Skills
Reality Therapy
"Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches."
Jerimee Smith, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LPC, LAC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Hi and welcome. I look forward to offering you improved insight, awareness, support, and coping strategies to suit your needs and alleviate painful emotions while changing problem behaviors. I provide a strengths-based client-focused approach for a variety of mental health and addiction issues. I specialize in treatment of addictions, depression, anxiety, stress management, relationship issues, and a variety of mental health symptoms. I have worked in the mental health and addictions field for 7 years. I embrace diversity and believe each person is unique and valuable, and I've seen first-hand how people can make positive change utilizing their strengths."
Coping Skills
Reality Therapy
(720) 605-1308
Verified
Office is near:
Highlands Ranch, Colorado 80126
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Coping Skills
Reality Therapy
"Hi and welcome. I look forward to offering you improved insight, awareness, support, and coping strategies to suit your needs and alleviate painful emotions while changing problem behaviors. I provide a strengths-based client-focused approach for a variety of mental health and addiction issues. I specialize in treatment of addictions, depression, anxiety, stress management, relationship issues, and a variety of mental health symptoms. I have worked in the mental health and addictions field for 7 years. I embrace diversity and believe each person is unique and valuable, and I've seen first-hand how people can make positive change utilizing their strengths."
Thriveworks Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC, MEd
Verified by Psychology Today
Office is near:
Littleton, Colorado 80126
"Thriveworks Counseling Littleton is a premium private counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) A guaranteed appointment within 24 hours. 3) Supportive therapy in a conveniently located, A-class private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) We guarantee your satisfaction with our services!"
Coping Skills
Reality Therapy
(720) 709-2481
Verified
Office is near:
Littleton, Colorado 80126
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Coping Skills
Reality Therapy
"Thriveworks Counseling Littleton is a premium private counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) A guaranteed appointment within 24 hours. 3) Supportive therapy in a conveniently located, A-class private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) We guarantee your satisfaction with our services!"
Frank J Benison, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I have been in private practice for 35 years in Littleton, Colorado. My work is a combination of the western understanding of development, family influences and the nature we are born with as well as the Eastern understanding that we are born with pure aspects of Essence that are often buried due to our early experiences of life. The problem solving that we do in the session often leads to the deeper issues that when mirrored and supported become permanent changes in relationship to others and self."
Coping Skills
Reality Therapy
(303) 900-5575
Verified
Office is near:
Highlands Ranch, Colorado 80126
Coping Skills
Reality Therapy
"I have been in private practice for 35 years in Littleton, Colorado. My work is a combination of the western understanding of development, family influences and the nature we are born with as well as the Eastern understanding that we are born with pure aspects of Essence that are often buried due to our early experiences of life. The problem solving that we do in the session often leads to the deeper issues that when mirrored and supported become permanent changes in relationship to others and self."
Laurie W McGee, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Welcome to my counseling practice. In my 25 years of working with people, I have seen incredible results and miracles when people worked in therapy using my counseling techniques. Humor is important in dealing with the stress, grief, depression and anxiety that so many of my clients experience. I insist that we enjoy our sessions, even though we are dealing with very serious matters. My specialties include 12 steps, codependency, relationship counseling,addictions, anxiety, depression and grief. I have learned many techniques including EMDR and Cognitive Behavioral therapy. I look forward to meeting you."
Coping Skills
Reality Therapy
(303) 569-8643
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Reality Therapy
"Welcome to my counseling practice. In my 25 years of working with people, I have seen incredible results and miracles when people worked in therapy using my counseling techniques. Humor is important in dealing with the stress, grief, depression and anxiety that so many of my clients experience. I insist that we enjoy our sessions, even though we are dealing with very serious matters. My specialties include 12 steps, codependency, relationship counseling,addictions, anxiety, depression and grief. I have learned many techniques including EMDR and Cognitive Behavioral therapy. I look forward to meeting you."
Heidi Skogman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, MFT
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Are you finding that you and your partner are having the same argument over and over again? Would you want to increase trust, empathy and connectedness? Do you want more intimacy with your partner? Just because all couples have conflict doesn't mean that it has to be win-lose. I believe the greater goal is to be known and understood. I offer a safe, authentic and warm environment to dig deeper into understanding yourself and your partner. I offer tools to help couples communicate more effectively and resolve conflict with less harm to each other."
Coping Skills
Reality Therapy
(303) 963-9742
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Reality Therapy
"Are you finding that you and your partner are having the same argument over and over again? Would you want to increase trust, empathy and connectedness? Do you want more intimacy with your partner? Just because all couples have conflict doesn't mean that it has to be win-lose. I believe the greater goal is to be known and understood. I offer a safe, authentic and warm environment to dig deeper into understanding yourself and your partner. I offer tools to help couples communicate more effectively and resolve conflict with less harm to each other."
No more Coping Skills Therapists in 80126 - Try other Therapists below
Debi Smith-Racanelli, Registered Psychotherapist
Registered Psychotherapist, MA, NLC, CAGS
Verified by Psychology Today
"When you are struggling with life, even the small things become exhausting. Maybe you make it through your day with a smile on your face, and no one would guess the battle going on underneath. Or maybe the things that keep you worried and stuck are keeping you from enjoying important things in life and maintaining fulfilling relationships with others. It's not unusual to feel like everyone else is handling the stage of life they are in better than us, but it's certainly not a good feeling. I work with women to work through the issues that are keeping you upset. I give you the support you need to feel heard and tools to make changes."
(833) 278-8157
Verified
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"When you are struggling with life, even the small things become exhausting. Maybe you make it through your day with a smile on your face, and no one would guess the battle going on underneath. Or maybe the things that keep you worried and stuck are keeping you from enjoying important things in life and maintaining fulfilling relationships with others. It's not unusual to feel like everyone else is handling the stage of life they are in better than us, but it's certainly not a good feeling. I work with women to work through the issues that are keeping you upset. I give you the support you need to feel heard and tools to make changes."
Brittany Edwards Counseling, Counselor
Counselor, MA, NCC, LPC
Verified by Psychology Today
"Life can be really tough and often confusing, and seeking help to process through life is a great step. I enjoy walking with people as they figure out who they are, process through their trauma, and learn how to deal with their emotions. I specialize in trauma using the tools of EMDR and Narrative therapy. I also specialize in DBT helping people to process emotions, grow in self awareness, stop black and white thinking, and take back control of emotions. I work with individuals and I also offer DBT groups."
(303) 848-2315
Verified
View
"Life can be really tough and often confusing, and seeking help to process through life is a great step. I enjoy walking with people as they figure out who they are, process through their trauma, and learn how to deal with their emotions. I specialize in trauma using the tools of EMDR and Narrative therapy. I also specialize in DBT helping people to process emotions, grow in self awareness, stop black and white thinking, and take back control of emotions. I work with individuals and I also offer DBT groups."
Wendy Mae Gossett,
"Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is the toughest job on the planet! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you consistently parent kids who are nothing like each other? Wouldn't it be nice if you had a User's Manual for each one of your kids? Through family temperament testing, I help families see each other in a different light. In one session, we will illuminate blind spots, and discover the best approach for working with each child. It's foundational!"
(720) 594-3573
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"Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is the toughest job on the planet! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you consistently parent kids who are nothing like each other? Wouldn't it be nice if you had a User's Manual for each one of your kids? Through family temperament testing, I help families see each other in a different light. In one session, we will illuminate blind spots, and discover the best approach for working with each child. It's foundational!"
Elena Glass, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CAC, II, NCC
Verified by Psychology Today
"Making the decision to start therapy can be hard and finding the right therapist can be even more challenging. That is why I offer a complimentary 30-minute consultation, so you can determine whether I am a right fit for you. As a warm, compassionate, and insightful counselor, I offer a safe space where you can be yourself without any judgment. I strive to help you identify the root causes of the issues you are experiencing, while learning new coping skills. I provide ALL COUNSELING in live online therapy format."
(757) 656-4872
Verified
View
"Making the decision to start therapy can be hard and finding the right therapist can be even more challenging. That is why I offer a complimentary 30-minute consultation, so you can determine whether I am a right fit for you. As a warm, compassionate, and insightful counselor, I offer a safe space where you can be yourself without any judgment. I strive to help you identify the root causes of the issues you are experiencing, while learning new coping skills. I provide ALL COUNSELING in live online therapy format."
Paul Steinke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Tired of the same frustrating cycle? I am passionate about helping individuals and couples who want to change and do life differently take those first steps towards healing, wholeness and connection in their lives and relationships. Do you feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together."
(720) 588-2005
Verified
View
"Tired of the same frustrating cycle? I am passionate about helping individuals and couples who want to change and do life differently take those first steps towards healing, wholeness and connection in their lives and relationships. Do you feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together."
Equinox Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MA, MBA
Verified by Psychology Today
"I consider it a privilege and appreciate the opportunity to work with individuals and couples seeking counseling. The reasons people seek counseling vary greatly and are specific to their own lives and circumstances. Whatever the reason, I am a compassionate listener and tailor my approach to the unique needs, interests and concerns of each client. It is my goal to assist clients in their ability to learn from the past while truly living in the present and having hope for the future. I look forward to the opportunity to be of service to you."
(303) 835-0912
Verified
View
"I consider it a privilege and appreciate the opportunity to work with individuals and couples seeking counseling. The reasons people seek counseling vary greatly and are specific to their own lives and circumstances. Whatever the reason, I am a compassionate listener and tailor my approach to the unique needs, interests and concerns of each client. It is my goal to assist clients in their ability to learn from the past while truly living in the present and having hope for the future. I look forward to the opportunity to be of service to you."
Susan L. Hollander, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
"I have been helping individuals and couples to reach their unique goals for over 40 years. We work together on healing early childhood issues while learning new skills to go forward in your life. My work emphasizes developing personal empowerment.Do you generally feel anxious or depressed? Is it difficult for you to see happiness in your future? Do you feel overwhelmed? Are you and your spouse feeling disconnected or distant? Do you question how well you're doing as a parent because your kids are "driving you crazy?" Consider allowing me to help you develop a happier, more successful life."
(303) 900-5907
Verified
View
"I have been helping individuals and couples to reach their unique goals for over 40 years. We work together on healing early childhood issues while learning new skills to go forward in your life. My work emphasizes developing personal empowerment.Do you generally feel anxious or depressed? Is it difficult for you to see happiness in your future? Do you feel overwhelmed? Are you and your spouse feeling disconnected or distant? Do you question how well you're doing as a parent because your kids are "driving you crazy?" Consider allowing me to help you develop a happier, more successful life."
Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, MS, PhD, LMFT
Verified by Psychology Today
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
(303) 747-4067
Verified
View
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Shanna Martindale Saadeh, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Are you wondering, "how did I get to this place?" Why am I anxious and depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have over ten years of experience helping people get un-stuck, creatively problem solve, and heal from past and present wounds. My ideal client is someone who is ready to take the first step. Contact me today."
(720) 650-8778
Verified
View
"Are you wondering, "how did I get to this place?" Why am I anxious and depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have over ten years of experience helping people get un-stuck, creatively problem solve, and heal from past and present wounds. My ideal client is someone who is ready to take the first step. Contact me today."
Karen Moreau, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CAC, III
Verified by Psychology Today
"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."
(303) 578-9980
Verified
View
"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."
Sue Foster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles."
(720) 650-7751
Verified
View
"Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles."
Jill A Maxwell, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives."
(720) 515-6895
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
"I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives."
Kris Cameron, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with."
(303) 536-5259
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
"Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with."
Peak Counseling and Wellness, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve."
(720) 709-1947
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
"My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 80126 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 80126 or for a 80126 coping skills therapist, these professionals provide coping strategies. They include 80126 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 80126 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 80126 you'll find that most therapists are trained in marriage counseling or couples counseling in 80126 and couples therapy. And they welcome families for family counseling in 80126 or family therapy in 80126.