Psychologist, PhD, NCSP
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I am a therapist and psychologist speaking both English and Mandarin Chinese. I strive to help children, adolescents, and adults achieve their goals and be happy with who they are. I have helped many families with IEP-related evaluations and issues, including learning disabilities, ADHD, anxiety, depression, and personality disorders. I have also helped couples overcome relationship issues including cultural and linguistic barriers. In therapy, I explore the discrepancy between what you want and what you need. You identify what you need, I will help you get there."
Coping Skills
Neurofeedback
(720) 358-0817
Verified
Office is near:
Highlands Ranch, Colorado 80126
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Coping Skills
Neurofeedback
"I am a therapist and psychologist speaking both English and Mandarin Chinese. I strive to help children, adolescents, and adults achieve their goals and be happy with who they are. I have helped many families with IEP-related evaluations and issues, including learning disabilities, ADHD, anxiety, depression, and personality disorders. I have also helped couples overcome relationship issues including cultural and linguistic barriers. In therapy, I explore the discrepancy between what you want and what you need. You identify what you need, I will help you get there."
Bethany Wilson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, BCN, NCC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Do you ever feel like you're running on empty and at a loss for what to do next? You might know you want life to look different, but you're not sure how to get there. Maybe it's your teen who's struggling with depression, anger, or behaviors. Maybe it's your kiddo who can't help but throw fits at the drop of a hat, he or she can't seem to calm down, and no matter what or how much you say, it doesn't go through. Or maybe it's you who's struggling with past trauma, overwhelming anxiety, or uncertainty with your relationships. No matter the struggle, you don't have to deal with it alone."
Coping Skills
Neurofeedback
(720) 594-5833
Verified
Office is near:
Highlands Ranch, Colorado 80126
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Coping Skills
Neurofeedback
"Do you ever feel like you're running on empty and at a loss for what to do next? You might know you want life to look different, but you're not sure how to get there. Maybe it's your teen who's struggling with depression, anger, or behaviors. Maybe it's your kiddo who can't help but throw fits at the drop of a hat, he or she can't seem to calm down, and no matter what or how much you say, it doesn't go through. Or maybe it's you who's struggling with past trauma, overwhelming anxiety, or uncertainty with your relationships. No matter the struggle, you don't have to deal with it alone."
No more Coping Skills Therapists in 80126 - Try other Therapists below
Paul Steinke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Tired of the same frustrating cycle? I am passionate about helping individuals and couples who want to change and do life differently take those first steps towards healing, wholeness and connection in their lives and relationships. Do you feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together."
(720) 588-2005
Verified
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"Tired of the same frustrating cycle? I am passionate about helping individuals and couples who want to change and do life differently take those first steps towards healing, wholeness and connection in their lives and relationships. Do you feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together."
Brittany Edwards Counseling, Counselor
Counselor, MA, NCC, LPC
Verified by Psychology Today
"Life can be really tough and often confusing, and seeking help to process through life is a great step. I enjoy walking with people as they figure out who they are, process through their trauma, and learn how to deal with their emotions. I specialize in trauma using the tools of EMDR and Narrative therapy. I also specialize in DBT helping people to process emotions, grow in self awareness, stop black and white thinking, and take back control of emotions. I work with individuals and I also offer DBT groups."
(303) 848-2315
Verified
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"Life can be really tough and often confusing, and seeking help to process through life is a great step. I enjoy walking with people as they figure out who they are, process through their trauma, and learn how to deal with their emotions. I specialize in trauma using the tools of EMDR and Narrative therapy. I also specialize in DBT helping people to process emotions, grow in self awareness, stop black and white thinking, and take back control of emotions. I work with individuals and I also offer DBT groups."
Equinox Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MA, MBA
Verified by Psychology Today
"I consider it a privilege and appreciate the opportunity to work with individuals and couples seeking counseling. The reasons people seek counseling vary greatly and are specific to their own lives and circumstances. Whatever the reason, I am a compassionate listener and tailor my approach to the unique needs, interests and concerns of each client. It is my goal to assist clients in their ability to learn from the past while truly living in the present and having hope for the future. I look forward to the opportunity to be of service to you."
(303) 835-0912
Verified
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"I consider it a privilege and appreciate the opportunity to work with individuals and couples seeking counseling. The reasons people seek counseling vary greatly and are specific to their own lives and circumstances. Whatever the reason, I am a compassionate listener and tailor my approach to the unique needs, interests and concerns of each client. It is my goal to assist clients in their ability to learn from the past while truly living in the present and having hope for the future. I look forward to the opportunity to be of service to you."
Elena Glass, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CAC, II, NCC
Verified by Psychology Today
"Making the decision to start therapy can be hard and finding the right therapist can be even more challenging. That is why I offer a complimentary 30-minute consultation, so you can determine whether I am a right fit for you. As a warm, compassionate, and insightful counselor, I offer a safe space where you can be yourself without any judgment. I strive to help you identify the root causes of the issues you are experiencing, while learning new coping skills. I provide ALL COUNSELING in live online therapy format."
(757) 656-4872
Verified
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"Making the decision to start therapy can be hard and finding the right therapist can be even more challenging. That is why I offer a complimentary 30-minute consultation, so you can determine whether I am a right fit for you. As a warm, compassionate, and insightful counselor, I offer a safe space where you can be yourself without any judgment. I strive to help you identify the root causes of the issues you are experiencing, while learning new coping skills. I provide ALL COUNSELING in live online therapy format."
Debi Smith-Racanelli, Registered Psychotherapist
Registered Psychotherapist, MA, NLC, CAGS
Verified by Psychology Today
"When you are struggling with life, even the small things become exhausting. Maybe you make it through your day with a smile on your face, and no one would guess the battle going on underneath. Or maybe the things that keep you worried and stuck are keeping you from enjoying important things in life and maintaining fulfilling relationships with others. It's not unusual to feel like everyone else is handling the stage of life they are in better than us, but it's certainly not a good feeling. I work with women to work through the issues that are keeping you upset. I give you the support you need to feel heard and tools to make changes."
(833) 278-8157
Verified
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"When you are struggling with life, even the small things become exhausting. Maybe you make it through your day with a smile on your face, and no one would guess the battle going on underneath. Or maybe the things that keep you worried and stuck are keeping you from enjoying important things in life and maintaining fulfilling relationships with others. It's not unusual to feel like everyone else is handling the stage of life they are in better than us, but it's certainly not a good feeling. I work with women to work through the issues that are keeping you upset. I give you the support you need to feel heard and tools to make changes."
Wendy Mae Gossett,
"Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is the toughest job on the planet! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you consistently parent kids who are nothing like each other? Wouldn't it be nice if you had a User's Manual for each one of your kids? Through family temperament testing, I help families see each other in a different light. In one session, we will illuminate blind spots, and discover the best approach for working with each child. It's foundational!"
(720) 594-3573
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"Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is the toughest job on the planet! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you consistently parent kids who are nothing like each other? Wouldn't it be nice if you had a User's Manual for each one of your kids? Through family temperament testing, I help families see each other in a different light. In one session, we will illuminate blind spots, and discover the best approach for working with each child. It's foundational!"
Shanna Martindale Saadeh, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Are you wondering, "how did I get to this place?" Why am I anxious and depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have over ten years of experience helping people get un-stuck, creatively problem solve, and heal from past and present wounds. My ideal client is someone who is ready to take the first step. Contact me today."
(720) 650-8778
Verified
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"Are you wondering, "how did I get to this place?" Why am I anxious and depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have over ten years of experience helping people get un-stuck, creatively problem solve, and heal from past and present wounds. My ideal client is someone who is ready to take the first step. Contact me today."
Sue Foster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles."
(720) 650-7751
Verified
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"Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles."
Karen Moreau, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CAC, III
Verified by Psychology Today
"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."
(303) 578-9980
Verified
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"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."
Susan L. Hollander, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
"I have been helping individuals and couples to reach their unique goals for over 40 years. We work together on healing early childhood issues while learning new skills to go forward in your life. My work emphasizes developing personal empowerment.Do you generally feel anxious or depressed? Is it difficult for you to see happiness in your future? Do you feel overwhelmed? Are you and your spouse feeling disconnected or distant? Do you question how well you're doing as a parent because your kids are "driving you crazy?" Consider allowing me to help you develop a happier, more successful life."
(303) 900-5907
Verified
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"I have been helping individuals and couples to reach their unique goals for over 40 years. We work together on healing early childhood issues while learning new skills to go forward in your life. My work emphasizes developing personal empowerment.Do you generally feel anxious or depressed? Is it difficult for you to see happiness in your future? Do you feel overwhelmed? Are you and your spouse feeling disconnected or distant? Do you question how well you're doing as a parent because your kids are "driving you crazy?" Consider allowing me to help you develop a happier, more successful life."
Jill A Maxwell, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives."
(720) 515-6895
Verified
Office is near:
Highlands Ranch, Colorado 80126
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"I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives."
Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, MS, PhD, LMFT
Verified by Psychology Today
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
(303) 747-4067
Verified
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"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
The Solid Man® Institute, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"We Build Strong Men. Want to restore your life and become the man you know you are? Then the Solid Man® Process is for you. Often therapy has a negative view of men, where you are labeled a sex addict, a rage-a-holic, a narcissist or emasculated just for being a man. This process will release the best in you. You won't be labeled or shamed. You'll come alive and become the best version of you. You'll break free from behaviors you've been stuck in your whole life. You will be free. We're here to help you overcome anger, anxiety, shame, depression, sex problems, relationship issues and build healthy masculinity; wherever you're stuck."
(720) 924-7211
Verified
Office is near:
Highlands Ranch, Colorado 80126
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"We Build Strong Men. Want to restore your life and become the man you know you are? Then the Solid Man® Process is for you. Often therapy has a negative view of men, where you are labeled a sex addict, a rage-a-holic, a narcissist or emasculated just for being a man. This process will release the best in you. You won't be labeled or shamed. You'll come alive and become the best version of you. You'll break free from behaviors you've been stuck in your whole life. You will be free. We're here to help you overcome anger, anxiety, shame, depression, sex problems, relationship issues and build healthy masculinity; wherever you're stuck."
Kris Cameron, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with."
(303) 536-5259
Verified
Office is near:
Highlands Ranch, Colorado 80126
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"Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with."
David Adames, MA, LPC, NCC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches."
(720) 336-4191
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
"Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches."
Stephanie Sharp, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Is your child or teen struggling to keep up in school?... forgetful, disorganized or easily distracted?... always on the move or constantly interrupting? Are you looking for ideas in how to boost your child's school performance or academic self-confidence? If so, a comprehensive evaluation can help by providing insights into areas of strength and difficulty, and by offering diagnostic clarity to aid in answering these important questions. As a part of the evaluation process, I will also craft targeted recommendations and offer practical solutions to support areas of identified challenge."
(720) 619-6464
Verified
Office is near:
Highlands Ranch, Colorado 80126
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"Is your child or teen struggling to keep up in school?... forgetful, disorganized or easily distracted?... always on the move or constantly interrupting? Are you looking for ideas in how to boost your child's school performance or academic self-confidence? If so, a comprehensive evaluation can help by providing insights into areas of strength and difficulty, and by offering diagnostic clarity to aid in answering these important questions. As a part of the evaluation process, I will also craft targeted recommendations and offer practical solutions to support areas of identified challenge."
Kimberly V Dwyer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Do you feel overwhelmed with stress, choices, and decisions? Has transitional time knocked your world off kilter? Perhaps, you manage to "get by" just fine, but feel there is more to life. My therapeutic practice is dedicated to helping people find deeper meaning, connection, and authenticity in life. By managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present."
(720) 924-4832
Verified
Office is near:
Highlands Ranch, Colorado 80126
"Do you feel overwhelmed with stress, choices, and decisions? Has transitional time knocked your world off kilter? Perhaps, you manage to "get by" just fine, but feel there is more to life. My therapeutic practice is dedicated to helping people find deeper meaning, connection, and authenticity in life. By managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present."
Sharon DeGuevara Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"At Sharon DeGuevara Counseling I work with children, adolescents, and adults providing individual, couples, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, child and adolescent issues, depression, grief/loss, family communication, marital and family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma."
(303) 945-3718
Verified
Office is near:
Highlands Ranch, Colorado 80126
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"At Sharon DeGuevara Counseling I work with children, adolescents, and adults providing individual, couples, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, child and adolescent issues, depression, grief/loss, family communication, marital and family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 80126 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 80126 or for a 80126 coping skills therapist, these professionals provide coping strategies. They include 80126 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 80126 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 80126 you'll find that most therapists are trained in marriage counseling or couples counseling in 80126 and couples therapy. And they welcome families for family counseling in 80126 or family therapy in 80126.