Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I believe that each person is unique and capable of change. I believe that people do the best they can when facing challenging circumstances. The experience of a life crisis is not fun. At the same time, gaining self-awareness is life changing. I know how difficult it can be to navigate life's stressors and change long-standing patterns of behavior. My style is nurturing, directive and fun. I work together with you as a team getting to the core of the problem. I focus on creating a supportive environment that promotes healing and facilitates insight."
Coping Skills
Oppositional Defiance
(303) 900-4833
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"I believe that each person is unique and capable of change. I believe that people do the best they can when facing challenging circumstances. The experience of a life crisis is not fun. At the same time, gaining self-awareness is life changing. I know how difficult it can be to navigate life's stressors and change long-standing patterns of behavior. My style is nurturing, directive and fun. I work together with you as a team getting to the core of the problem. I focus on creating a supportive environment that promotes healing and facilitates insight."
Happy Life Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Office is near:
Highlands Ranch, Colorado 80126
"Everyone has needs and we all need help from others from time to time as we go through difficult and challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate others in their growth as well. My therapeutic approach is eclectic, including solution-based brief therapy, cognitive-behavioral, directive, and coaching. The therapeutic relationship between counselor and client is vitally important - establishing rapport is one of the top priorities during the initial session together."
Coping Skills
Oppositional Defiance
(720) 513-0514
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Everyone has needs and we all need help from others from time to time as we go through difficult and challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate others in their growth as well. My therapeutic approach is eclectic, including solution-based brief therapy, cognitive-behavioral, directive, and coaching. The therapeutic relationship between counselor and client is vitally important - establishing rapport is one of the top priorities during the initial session together."
Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, MS, PhD, LMFT
Verified by Psychology Today
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Coping Skills
Oppositional Defiance
(303) 747-4067
Verified
View
Coping Skills
Oppositional Defiance
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
David Adames, MA, LPC, NCC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches."
Coping Skills
Oppositional Defiance
(720) 336-4191
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Change is not easy; it is difficult; it takes courage. Although challenging, change is possible. In order to change, the individual must have the motivation & be given the opportunity to do so. I will work with you in a collaborative effort to improve your emotional state. My goal is to provide you with an appropriate, caring, & supportive environment where the steps towards change can become a possibility. Empathy is paramount to my practice. My theoretical orientations are primarily Cognitive-behavioral & Person-centered; although, I also use various eclectic & insight/awareness-oriented approaches."
Dawnelle Tilden, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LAC, LPC
Verified by Psychology Today
Office is near:
Littleton, Colorado 80126
"Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how."
Coping Skills
Oppositional Defiance
(720) 636-7258
Verified
Office is near:
Littleton, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how."
Kerri Ast, Counselor
Counselor, MA, LPCC, NCC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"All of us experience major and minor life challenges. How we handle these struggles on a daily basis determines our physical, as well as our mental well-being. It takes only a single event to convince us we have no control over our circumstances. Sometimes these challenges consume us with guilt, panic attacks, or chronic fatigue. Our problems pressure us from every side, threatening to crush or break us. Surprisingly, all life challenges have a direct relationship in defining our purpose in life. If only we could find assurance that there was a plan or reason for the difficulties we face. "
Coping Skills
Oppositional Defiance
(720) 573-2318
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"All of us experience major and minor life challenges. How we handle these struggles on a daily basis determines our physical, as well as our mental well-being. It takes only a single event to convince us we have no control over our circumstances. Sometimes these challenges consume us with guilt, panic attacks, or chronic fatigue. Our problems pressure us from every side, threatening to crush or break us. Surprisingly, all life challenges have a direct relationship in defining our purpose in life. If only we could find assurance that there was a plan or reason for the difficulties we face. "
Ching-Yen Godwin, Psychologist
Psychologist, PhD, NCSP
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I am a therapist and psychologist speaking both English and Mandarin Chinese. I strive to help children, adolescents, and adults achieve their goals and be happy with who they are. I have helped many families with IEP-related evaluations and issues, including learning disabilities, ADHD, anxiety, depression, and personality disorders. I have also helped couples overcome relationship issues including cultural and linguistic barriers. In therapy, I explore the discrepancy between what you want and what you need. You identify what you need, I will help you get there."
Coping Skills
Oppositional Defiance
(720) 358-0817
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"I am a therapist and psychologist speaking both English and Mandarin Chinese. I strive to help children, adolescents, and adults achieve their goals and be happy with who they are. I have helped many families with IEP-related evaluations and issues, including learning disabilities, ADHD, anxiety, depression, and personality disorders. I have also helped couples overcome relationship issues including cultural and linguistic barriers. In therapy, I explore the discrepancy between what you want and what you need. You identify what you need, I will help you get there."
Shannon M. Hicks, Counselor
Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning."
Coping Skills
Oppositional Defiance
(720) 549-9309
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Are you tired of feeling confused, lonely or defeated? Are you wanting a better relationship with your teenager, your spouse or God? Are you grieving the loss of a loved one or the pain of your childhood? If you answered yes to any of these questions, then let me walk with you and guide you to living with Joy and fulfillment. Let me help you break free from the negative thought patterns that lead to destructive behaviors. I believe with guidance you will identify what hinders you and how to remove the roadblocks to begin living a life with meaning."
Kymberly J. Scipione, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC, MAED
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Everyone has problems. Not everyone has someone to talk to who actually gets it. I am passionate about providing a practical, interactive, solution-focused treatment approach to therapy. I offer a supportive environment with honest feedback to help clients resolve current challenges and long-standing patterns. I help clients find real solutions to a wide range of issues including, but not limited to: trauma, anxiety, relationship issues, depression, parent-child conflict, self-esteem, body-image, and alternative lifestyle issues with sensitivity and compassion. Focusing on thoughts and behaviors, I employ a variety of therapeutic techniques to match individual needs."
Coping Skills
Oppositional Defiance
(720) 399-1344
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Everyone has problems. Not everyone has someone to talk to who actually gets it. I am passionate about providing a practical, interactive, solution-focused treatment approach to therapy. I offer a supportive environment with honest feedback to help clients resolve current challenges and long-standing patterns. I help clients find real solutions to a wide range of issues including, but not limited to: trauma, anxiety, relationship issues, depression, parent-child conflict, self-esteem, body-image, and alternative lifestyle issues with sensitivity and compassion. Focusing on thoughts and behaviors, I employ a variety of therapeutic techniques to match individual needs."
Drina Nibbe, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it."
Coping Skills
Oppositional Defiance
(720) 924-4706
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it."
Kimberly V Dwyer, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Do you feel overwhelmed with stress, choices, and decisions? Has transitional time knocked your world off kilter? Perhaps, you manage to "get by" just fine, but feel there is more to life. My therapeutic practice is dedicated to helping people find deeper meaning, connection, and authenticity in life. By managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present."
Coping Skills
Oppositional Defiance
(720) 924-4832
Verified
Office is near:
Highlands Ranch, Colorado 80126
Coping Skills
Oppositional Defiance
"Do you feel overwhelmed with stress, choices, and decisions? Has transitional time knocked your world off kilter? Perhaps, you manage to "get by" just fine, but feel there is more to life. My therapeutic practice is dedicated to helping people find deeper meaning, connection, and authenticity in life. By managing and tolerating uncomfortable emotions, we can live intentionally, in accordance with our value systems. Utilizing the Eastern traditions of mindfulness and the Western traditions of cognitive-behavior therapy, my goal is to help people view times of stress and transition as the unprecedented opportunities for growth that they actually present."
Nic Showalter, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CAC-III
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I see adult and adolescent clients experiencing difficulties with substances, addictions, trauma, mental health and sexually related concerns and dysfunction. I see clients for individual therapy, couples therapy, family therapy and group therapy. I am also an experienced evaluator, I provide mental health and substance abuse evaluations for the individual and the courts. I have been in the field of mental health, substance abuse/addiction therapy and treatment for 24 years, and I have worked with more than 2500 clients and families."
Coping Skills
Oppositional Defiance
(303) 842-2505
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"I see adult and adolescent clients experiencing difficulties with substances, addictions, trauma, mental health and sexually related concerns and dysfunction. I see clients for individual therapy, couples therapy, family therapy and group therapy. I am also an experienced evaluator, I provide mental health and substance abuse evaluations for the individual and the courts. I have been in the field of mental health, substance abuse/addiction therapy and treatment for 24 years, and I have worked with more than 2500 clients and families."
Cherie Renee Breda, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"The focus of my practice is supporting the emotional and social development of individuals and families. I believe our nature is towards healthy growth but we encounter internal and external obstacles that can temporarily overwhelm our resources. My job is to help clients identify and deal with those obstacles to resume growth toward their potential. My treatment strategies are primarily cognitive-behavioral. I strive to use treatment interventions that are supported by contemporary research but also maximize empathy, mindful awareness and trust between client and therapist for a successful outcome."
Coping Skills
Oppositional Defiance
(314) 200-0485
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"The focus of my practice is supporting the emotional and social development of individuals and families. I believe our nature is towards healthy growth but we encounter internal and external obstacles that can temporarily overwhelm our resources. My job is to help clients identify and deal with those obstacles to resume growth toward their potential. My treatment strategies are primarily cognitive-behavioral. I strive to use treatment interventions that are supported by contemporary research but also maximize empathy, mindful awareness and trust between client and therapist for a successful outcome."
Bev Priest,
MPhil, MA, LPC, BCPC, FAPA
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I believe; gaining insight and understanding, feeling more hopeful, being listened to, and being in a safe and non-judgmental environment, are just some of the important keys to therapy. One of the most difficult and courageous things someone can do is to walk into a clinician's office and ask for help. Sometimes people may hesitate to seek help because they feel alone in their pain or that no one will understand them. I work with clients ages two and older, from a myriad of cultural groups, and I foster an atmosphere of understanding across these various age and cultural groups."
Coping Skills
Oppositional Defiance
(855) 397-6745
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"I believe; gaining insight and understanding, feeling more hopeful, being listened to, and being in a safe and non-judgmental environment, are just some of the important keys to therapy. One of the most difficult and courageous things someone can do is to walk into a clinician's office and ask for help. Sometimes people may hesitate to seek help because they feel alone in their pain or that no one will understand them. I work with clients ages two and older, from a myriad of cultural groups, and I foster an atmosphere of understanding across these various age and cultural groups."
Laura K Knutson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, RPT-S
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Finding a counselor that is a good fit for your child or adolescent is not an easy decision. It is Ginger's (the Golden Retriever) and my goal to create a comfortable place for children, adolescents and parents to work through and heal from life's challenges. For younger children, play therapy is the treatment of choice to help kids build self esteem, learn to express themselves, and work through tough emotions to reduce behaviors. For adolescents, I provide a safe place for them to process anxiety, depression, school stress, and peer conflict. I focus on empowering my clients through self love and using healthy coping skills. "
Coping Skills
Oppositional Defiance
(720) 709-1750
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Finding a counselor that is a good fit for your child or adolescent is not an easy decision. It is Ginger's (the Golden Retriever) and my goal to create a comfortable place for children, adolescents and parents to work through and heal from life's challenges. For younger children, play therapy is the treatment of choice to help kids build self esteem, learn to express themselves, and work through tough emotions to reduce behaviors. For adolescents, I provide a safe place for them to process anxiety, depression, school stress, and peer conflict. I focus on empowering my clients through self love and using healthy coping skills. "
Jessica Pae, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I feel called to strengthen families and help others find freedom, healing, and wholeness while promoting resilience. Walking with people and witnessing their growth is a true honor. Understanding the complexities of human nature begins with the assumption that people are multifaceted, which is why I strive to understand individuals through a biological-psychological-social-spiritual lens. My deep interest in people, problems, and processes has allowed me to develop the ability to see the complex patterns and interrelatedness of understanding individuals within their respective contexts."
Coping Skills
Oppositional Defiance
(720) 608-4480
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"I feel called to strengthen families and help others find freedom, healing, and wholeness while promoting resilience. Walking with people and witnessing their growth is a true honor. Understanding the complexities of human nature begins with the assumption that people are multifaceted, which is why I strive to understand individuals through a biological-psychological-social-spiritual lens. My deep interest in people, problems, and processes has allowed me to develop the ability to see the complex patterns and interrelatedness of understanding individuals within their respective contexts."
Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, MS, PhD, LMFT
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Coping Skills
Oppositional Defiance
(303) 800-3080
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Kristel Champeau's Mental Health Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience with working with kids who have anxiety, depression, trauma, self-esteem issues, ADHD, as well as kids who struggle with expressing or being able to regulate their emotions."
Coping Skills
Oppositional Defiance
(720) 408-2799
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience with working with kids who have anxiety, depression, trauma, self-esteem issues, ADHD, as well as kids who struggle with expressing or being able to regulate their emotions."
Nina Danhorn, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Whether you are a parent who is looking for quality support for your child, a teen looking to be understood, or an individual in search of caring and compassionate care that's effective, I provide you with a safe space to help restore balance and truly heal. My commitment is to assist you in experiencing changed lives through finding and maintaining a life of joy and meaning. I am passionate about facilitating solution focused results on your journey to a more happy life you truly deserve."
Coping Skills
Oppositional Defiance
(844) 680-6063
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Whether you are a parent who is looking for quality support for your child, a teen looking to be understood, or an individual in search of caring and compassionate care that's effective, I provide you with a safe space to help restore balance and truly heal. My commitment is to assist you in experiencing changed lives through finding and maintaining a life of joy and meaning. I am passionate about facilitating solution focused results on your journey to a more happy life you truly deserve."
Golden Thread Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Caring for the hearts and heads of individuals, couples and teens, I work with clients struggling with a wide variety of issues from addictions and brokenness to feeling weary and zapped. Life experience provides me with empathy and understanding of your situation. Exceptional training provides me with the necessary skills to help rewrite your experience and author an entirely new outcome. Whether an adult stuck in life, a couple drifting further away or an adolescent/teenager struggling with peer pressure and grown-up decisions, I can help you find the healing, clarity, strength and resiliency to move forward and thrive."
Coping Skills
Oppositional Defiance
(720) 924-4689
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
Oppositional Defiance
"Caring for the hearts and heads of individuals, couples and teens, I work with clients struggling with a wide variety of issues from addictions and brokenness to feeling weary and zapped. Life experience provides me with empathy and understanding of your situation. Exceptional training provides me with the necessary skills to help rewrite your experience and author an entirely new outcome. Whether an adult stuck in life, a couple drifting further away or an adolescent/teenager struggling with peer pressure and grown-up decisions, I can help you find the healing, clarity, strength and resiliency to move forward and thrive."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 80126 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 80126 or for a 80126 coping skills therapist, these professionals provide coping strategies. They include 80126 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 80126 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 80126 you'll find that most therapists are trained in marriage counseling or couples counseling in 80126 and couples therapy. And they welcome families for family counseling in 80126 or family therapy in 80126.