Amanda J Chaney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Do you question why you keep making choices that don't make you happy? Are you dealing with a difficult time in life and need some support? Therapy can help you move forward when you are feeling stuck. I help my clients learn to understand how their personal history and patterns affect choices and ways of dealing with stress. Whether it's just to have someone truly listen or if it's to learn some specific skills to make different choices in life, I will provide a safe space for you to grow and heal."
Coping Skills
(720) 580-6609
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Do you question why you keep making choices that don't make you happy? Are you dealing with a difficult time in life and need some support? Therapy can help you move forward when you are feeling stuck. I help my clients learn to understand how their personal history and patterns affect choices and ways of dealing with stress. Whether it's just to have someone truly listen or if it's to learn some specific skills to make different choices in life, I will provide a safe space for you to grow and heal."
Miriam Vinton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Are you looking for ways to improve your life? I offer transformational, mindfulness based, cognitive psychotherapy. I work with people experiencing Life Transitions, Depression, Anxiety, Trauma, Grief and Loss and Daily Stress."
Coping Skills
(303) 900-5951
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Are you looking for ways to improve your life? I offer transformational, mindfulness based, cognitive psychotherapy. I work with people experiencing Life Transitions, Depression, Anxiety, Trauma, Grief and Loss and Daily Stress."
Traci Hart, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Do you feel like your life is like taking a road trip without a map or a destination? At Hart Counseling, LLC we can help you create both. My name is Traci Hart and I am a Licensed Professional Counselor with 20 years of experience in the the mental health field. I am dedicated to helping people find new directions and balanced lives by using my best knowledge, skills, and support to help reach goals for growth. If you are ready to explore a new beginning, I am ready and willing to help you create a new destination and a map."
Coping Skills
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Do you feel like your life is like taking a road trip without a map or a destination? At Hart Counseling, LLC we can help you create both. My name is Traci Hart and I am a Licensed Professional Counselor with 20 years of experience in the the mental health field. I am dedicated to helping people find new directions and balanced lives by using my best knowledge, skills, and support to help reach goals for growth. If you are ready to explore a new beginning, I am ready and willing to help you create a new destination and a map."
Julie D Bahl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I believe that each person is unique and capable of change. I believe that people do the best they can when facing challenging circumstances. The experience of a life crisis is not fun. At the same time, gaining self-awareness is life changing. I know how difficult it can be to navigate life's stressors and change long-standing patterns of behavior. My style is nurturing, directive and fun. I work together with you as a team getting to the core of the problem. I focus on creating a supportive environment that promotes healing and facilitates insight."
Coping Skills
(303) 900-4833
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"I believe that each person is unique and capable of change. I believe that people do the best they can when facing challenging circumstances. The experience of a life crisis is not fun. At the same time, gaining self-awareness is life changing. I know how difficult it can be to navigate life's stressors and change long-standing patterns of behavior. My style is nurturing, directive and fun. I work together with you as a team getting to the core of the problem. I focus on creating a supportive environment that promotes healing and facilitates insight."
Karen Pascoe, Psychologist
Psychologist, PsyD, LAC, LP
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Dr. Karen Pascoe is a Licensed Psychologist, Licensed Addiction Counselor, Certified Personal Trainer and a Yoga Instructor. She is aware of the dynamic relationship between mind and body. Working as a personal trainer while pursuing her Masters Degree in counseling, she saw how exercise improved her clients' moods, thoughts, and disposition. She began teaching yoga in 1996 at a health club where she was the fitness director and a personal trainer. The feedback from her students complimented what she saw; her students were getting more physically fit and reporting improved moods and mental abilities and that yoga was having a positive impact on their lives."
Coping Skills
(720) 726-1329
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Dr. Karen Pascoe is a Licensed Psychologist, Licensed Addiction Counselor, Certified Personal Trainer and a Yoga Instructor. She is aware of the dynamic relationship between mind and body. Working as a personal trainer while pursuing her Masters Degree in counseling, she saw how exercise improved her clients' moods, thoughts, and disposition. She began teaching yoga in 1996 at a health club where she was the fitness director and a personal trainer. The feedback from her students complimented what she saw; her students were getting more physically fit and reporting improved moods and mental abilities and that yoga was having a positive impact on their lives."
Kris Cameron, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with."
Coping Skills
(303) 536-5259
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Are you ready for change in your life? Are you willing to work hard and deal with things that you may have been "stuffing" for some time? If yes, then I would be honored to work with you. My ideal client is one that is ready to work hard and explore things they may have been afraid to look at in the past. Helping clients release the bonds of shame, guilt and anger is my passion. I am able to work with many different issues that clients may be dealing with."
Louann Hillesland, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Author of forthcoming book Your Life, Your Move: Winning Strategies for Playing Life's Game. Here for you when you need support, direction and helpful guidance through life's challenges. Let's work together so that you can begin thriving. Take a step toward the life you want right now. You'll be so glad that you did!"
Coping Skills
(303) 586-3610
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Author of forthcoming book Your Life, Your Move: Winning Strategies for Playing Life's Game. Here for you when you need support, direction and helpful guidance through life's challenges. Let's work together so that you can begin thriving. Take a step toward the life you want right now. You'll be so glad that you did!"
Happy Life Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Everyone has needs and we all need help from others from time to time as we go through difficult and challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate others in their growth as well. My therapeutic approach is eclectic, including solution-based brief therapy, cognitive-behavioral, directive, and coaching. The therapeutic relationship between counselor and client is vitally important - establishing rapport is one of the top priorities during the initial session together."
Coping Skills
(720) 513-0514
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Everyone has needs and we all need help from others from time to time as we go through difficult and challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate others in their growth as well. My therapeutic approach is eclectic, including solution-based brief therapy, cognitive-behavioral, directive, and coaching. The therapeutic relationship between counselor and client is vitally important - establishing rapport is one of the top priorities during the initial session together."
Wendy Mae Gossett,
"Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is the toughest job on the planet! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you consistently parent kids who are nothing like each other? Wouldn't it be nice if you had a User's Manual for each one of your kids? Through family temperament testing, I help families see each other in a different light. In one session, we will illuminate blind spots, and discover the best approach for working with each child. It's foundational!"
Coping Skills
(720) 594-3573
View
Coping Skills
"Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is the toughest job on the planet! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you consistently parent kids who are nothing like each other? Wouldn't it be nice if you had a User's Manual for each one of your kids? Through family temperament testing, I help families see each other in a different light. In one session, we will illuminate blind spots, and discover the best approach for working with each child. It's foundational!"
Elena Glass, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CAC, II, NCC
Verified by Psychology Today
"Making the decision to start therapy can be hard and finding the right therapist can be even more challenging. That is why I offer a complimentary 30-minute consultation, so you can determine whether I am a right fit for you. As a warm, compassionate, and insightful counselor, I offer a safe space where you can be yourself without any judgment. I strive to help you identify the root causes of the issues you are experiencing, while learning new coping skills. I provide ALL COUNSELING in live online therapy format."
Coping Skills
(757) 656-4872
Verified
View
Coping Skills
"Making the decision to start therapy can be hard and finding the right therapist can be even more challenging. That is why I offer a complimentary 30-minute consultation, so you can determine whether I am a right fit for you. As a warm, compassionate, and insightful counselor, I offer a safe space where you can be yourself without any judgment. I strive to help you identify the root causes of the issues you are experiencing, while learning new coping skills. I provide ALL COUNSELING in live online therapy format."
Equinox Counseling LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MA, MBA
Verified by Psychology Today
"I consider it a privilege and appreciate the opportunity to work with individuals and couples seeking counseling. The reasons people seek counseling vary greatly and are specific to their own lives and circumstances. Whatever the reason, I am a compassionate listener and tailor my approach to the unique needs, interests and concerns of each client. It is my goal to assist clients in their ability to learn from the past while truly living in the present and having hope for the future. I look forward to the opportunity to be of service to you."
Coping Skills
(303) 835-0912
Verified
View
Coping Skills
"I consider it a privilege and appreciate the opportunity to work with individuals and couples seeking counseling. The reasons people seek counseling vary greatly and are specific to their own lives and circumstances. Whatever the reason, I am a compassionate listener and tailor my approach to the unique needs, interests and concerns of each client. It is my goal to assist clients in their ability to learn from the past while truly living in the present and having hope for the future. I look forward to the opportunity to be of service to you."
Debi Smith-Racanelli, Registered Psychotherapist
Registered Psychotherapist, MA, NLC, CAGS
Verified by Psychology Today
"When you are struggling with life, even the small things become exhausting. Maybe you make it through your day with a smile on your face, and no one would guess the battle going on underneath. Or maybe the things that keep you worried and stuck are keeping you from enjoying important things in life and maintaining fulfilling relationships with others. It's not unusual to feel like everyone else is handling the stage of life they are in better than us, but it's certainly not a good feeling. I work with women to work through the issues that are keeping you upset. I give you the support you need to feel heard and tools to make changes."
Coping Skills
(833) 278-8157
Verified
View
Coping Skills
"When you are struggling with life, even the small things become exhausting. Maybe you make it through your day with a smile on your face, and no one would guess the battle going on underneath. Or maybe the things that keep you worried and stuck are keeping you from enjoying important things in life and maintaining fulfilling relationships with others. It's not unusual to feel like everyone else is handling the stage of life they are in better than us, but it's certainly not a good feeling. I work with women to work through the issues that are keeping you upset. I give you the support you need to feel heard and tools to make changes."
Paul Steinke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Tired of the same frustrating cycle? I am passionate about helping individuals and couples who want to change and do life differently take those first steps towards healing, wholeness and connection in their lives and relationships. Do you feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together."
Coping Skills
(720) 588-2005
Verified
View
Coping Skills
"Tired of the same frustrating cycle? I am passionate about helping individuals and couples who want to change and do life differently take those first steps towards healing, wholeness and connection in their lives and relationships. Do you feel like your relationship is on a roller coaster or about to crash and burn? Are you frustrated with the way things are in your life but unsure what to do? Taking the first step towards seeing a counselor can be scary and daunting, it takes courage just to look and seek someone out. Change happens when courage and support come together."
Karen Moreau, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CAC, III
Verified by Psychology Today
"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."
Coping Skills
(303) 578-9980
Verified
View
Coping Skills
"It requires courage, discipline and commitment to begin the journey of self-discovery. I want to help guide you to achieve your goals."
Shanna Martindale Saadeh, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Are you wondering, "how did I get to this place?" Why am I anxious and depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have over ten years of experience helping people get un-stuck, creatively problem solve, and heal from past and present wounds. My ideal client is someone who is ready to take the first step. Contact me today."
Coping Skills
(720) 650-8778
Verified
View
Coping Skills
"Are you wondering, "how did I get to this place?" Why am I anxious and depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have over ten years of experience helping people get un-stuck, creatively problem solve, and heal from past and present wounds. My ideal client is someone who is ready to take the first step. Contact me today."
Camille L. Reich, Marriage & Family Therapist
Marriage & Family Therapist, MS, PhD, LMFT
Verified by Psychology Today
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Coping Skills
(303) 747-4067
Verified
View
Coping Skills
"COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!"
Jill A Maxwell, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives."
Coping Skills
(720) 515-6895
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"I provide quality short- or long-term psychotherapy for adolescents and adults. My primary emphasis is on the individual in the context of their relationships with others. I strive to create an atmosphere of trust wherein you are free to explore your inner and outer world and pursue your desired goals. I value your inherent worth and unique life experiences and work from a stance of respect, non-judgment, and empathy. With a focus on client strengths and empowerment, I seek to help you experience healing and growth in your emotional, spiritual, and/or relational lives."
Sue Foster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles."
Coping Skills
(720) 650-7751
Verified
View
Coping Skills
"Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles."
Peak Counseling and Wellness, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve."
Coping Skills
(720) 709-1947
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve."
Jessika Redman, Licensed Professional Counselor
Licensed Professional Counselor, DBH, NCC, LPC, DAACS
Verified by Psychology Today
Office is near:
Highlands Ranch, Colorado 80126
"Whether I am working with you one on one or in a couples/family dynamic, I believe that therapy should be brief, focused, and evidence based. Through a relationship of trust and respect, we will approach the problems you are facing together. We'lll identify the areas in your life that aren't working optimally, and we'll build on your strengths so you can attain as much growth as you are committed to achieving within yourself and within your relationships. Relax and be yourself, and together we can make sense of what brought you in."
Coping Skills
(303) 900-5928
Verified
Office is near:
Highlands Ranch, Colorado 80126
View
Coping Skills
"Whether I am working with you one on one or in a couples/family dynamic, I believe that therapy should be brief, focused, and evidence based. Through a relationship of trust and respect, we will approach the problems you are facing together. We'lll identify the areas in your life that aren't working optimally, and we'll build on your strengths so you can attain as much growth as you are committed to achieving within yourself and within your relationships. Relax and be yourself, and together we can make sense of what brought you in."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 80126 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 80126 or for a 80126 coping skills therapist, these professionals provide coping strategies. They include 80126 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 80126 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 80126 you'll find that most therapists are trained in marriage counseling or couples counseling in 80126 and couples therapy. And they welcome families for family counseling in 80126 or family therapy in 80126.