Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Since entering the field over a decade ago, I have worked extensively with children and adolescents and adults faced with issues related to trauma, loss. As well as the complicated emotions and the concerning behaviors that often accompany such circumstances. I'm experienced working with depression, anxiety, issues of dependency as well as working with families in crisis and transition. If you, your family, or loved one is having a difficult time, feels stuck, or just wants life to feel more satisfying and fulfilling - working with art and images in therapy could prove beneficial. I'd welcome the chance to figure that out together."
Coping Skills
(512) 861-8500
Verified
View
Coping Skills
"Since entering the field over a decade ago, I have worked extensively with children and adolescents and adults faced with issues related to trauma, loss. As well as the complicated emotions and the concerning behaviors that often accompany such circumstances. I'm experienced working with depression, anxiety, issues of dependency as well as working with families in crisis and transition. If you, your family, or loved one is having a difficult time, feels stuck, or just wants life to feel more satisfying and fulfilling - working with art and images in therapy could prove beneficial. I'd welcome the chance to figure that out together."
James Maxwell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MEd, MA, RYT
Verified by Psychology Today
"Healthy relationships energize and add zest to your life; stressful relationships drain energy and cause unhappiness. Relationship counseling can provide you with a safe place and time to explore underlying feelings and gain a new clarity and perspective on your relationships and on your life. When couples communicate more compassionately, they can restore harmony and mutual respect in their relationship and improve their emotional connection and sense of intimacy.The focus of my practice is helping clients improve communication by recognizing their own reactive 'triggers and learning techniques to manage emotinal reactivity."
Coping Skills
(512) 872-5885
Verified
Coping Skills
"Healthy relationships energize and add zest to your life; stressful relationships drain energy and cause unhappiness. Relationship counseling can provide you with a safe place and time to explore underlying feelings and gain a new clarity and perspective on your relationships and on your life. When couples communicate more compassionately, they can restore harmony and mutual respect in their relationship and improve their emotional connection and sense of intimacy.The focus of my practice is helping clients improve communication by recognizing their own reactive 'triggers and learning techniques to manage emotinal reactivity."
Capital OCD & Anxiety Practice, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Drs. Ginny Fullerton, Nicholas Taylor, and Erin Underbrink at Capital OCD & Anxiety Practice provide specialized, evidence-based services, including cognitive-behavioral therapy (CBT) and related methods. We pull from the large body of research supporting this approach for improving the problems of anxiety, OCD, and related disorders. CBT with exposure and response prevention (E/RP) is well-recognized as the treatment of choice for OCD. We often include mindfulness and attention to values to help you live the most fulfilling life for you."
Coping Skills
(512) 746-7377
Verified
View
Coping Skills
"Drs. Ginny Fullerton, Nicholas Taylor, and Erin Underbrink at Capital OCD & Anxiety Practice provide specialized, evidence-based services, including cognitive-behavioral therapy (CBT) and related methods. We pull from the large body of research supporting this approach for improving the problems of anxiety, OCD, and related disorders. CBT with exposure and response prevention (E/RP) is well-recognized as the treatment of choice for OCD. We often include mindfulness and attention to values to help you live the most fulfilling life for you."
Shlomit Kirsch, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"I am a clinical psychologist who works with children, teens, adults and parents dealing with many challenges that life may bring, including depression, anxiety, relationship difficulties, and self-esteem issues. I strive to provide a warm and safe environment in which we can explore, process, and deeply understand your experience, identify treatment goals and learn new strategies for coping with difficulties. My ultimate goal is to promote personal growth and help you or your child/teen internalize our work so that you have the tools to overcome future obstacles in addition to the current ones."
Coping Skills
(510) 491-0721
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"I am a clinical psychologist who works with children, teens, adults and parents dealing with many challenges that life may bring, including depression, anxiety, relationship difficulties, and self-esteem issues. I strive to provide a warm and safe environment in which we can explore, process, and deeply understand your experience, identify treatment goals and learn new strategies for coping with difficulties. My ultimate goal is to promote personal growth and help you or your child/teen internalize our work so that you have the tools to overcome future obstacles in addition to the current ones."
Rachel Saffer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I am a Licensed Clinical Social Worker, mainly working with children and adolescents from the ages of 4-19. My specialties are grief and loss, anxiety and depression. I use a variety of treatment modalities including: play therapy, sandtray, expressive arts, EMDR and yoga/mindfulness. Play helps kids make sense of their world so they can process their feelings in a non-verbal way so that they don't have to carry them inside their bodies. Kids yoga has been shown to increase focus, self-esteem, and reduce anxiety in all aspects of their lives."
Coping Skills
(512) 309-7239
Verified
View
Coping Skills
"I am a Licensed Clinical Social Worker, mainly working with children and adolescents from the ages of 4-19. My specialties are grief and loss, anxiety and depression. I use a variety of treatment modalities including: play therapy, sandtray, expressive arts, EMDR and yoga/mindfulness. Play helps kids make sense of their world so they can process their feelings in a non-verbal way so that they don't have to carry them inside their bodies. Kids yoga has been shown to increase focus, self-esteem, and reduce anxiety in all aspects of their lives."
Elizabeth A Puglise, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"I specialize in helping those who are looking for a better quality of life. I'm an experienced therapist who has helped many individuals discover what has been missing from their lives by tackling fears and worry thoughts that have created stagnancy and the feeling of "being stuck." I've worked in the mental health field for the past 8 years and have experience working with multiple issues, specifically with adults and couples. I have my BA from the University of Texas of Austin in 2005 and an M.A. in Counseling Psychology from Saint Edward's University in 2009."
Coping Skills
(512) 270-2147
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"I specialize in helping those who are looking for a better quality of life. I'm an experienced therapist who has helped many individuals discover what has been missing from their lives by tackling fears and worry thoughts that have created stagnancy and the feeling of "being stuck." I've worked in the mental health field for the past 8 years and have experience working with multiple issues, specifically with adults and couples. I have my BA from the University of Texas of Austin in 2005 and an M.A. in Counseling Psychology from Saint Edward's University in 2009."
Katie Tarvin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
"Stress, grief and trauma can have a significant impact on our relationships and overall wellbeing. However, with the right support and space to process we can find hope and healing. I specialize in working with adults who have experienced grief due to a natural loss or the result of a traumatic event. This may include the death of a loved one from illness, miscarriage, stillbirth, accident, suicide, or violence. I also work with individuals experiencing loss due to divorce or separation."
Coping Skills
(855) 494-0112
Verified
View
Coping Skills
"Stress, grief and trauma can have a significant impact on our relationships and overall wellbeing. However, with the right support and space to process we can find hope and healing. I specialize in working with adults who have experienced grief due to a natural loss or the result of a traumatic event. This may include the death of a loved one from illness, miscarriage, stillbirth, accident, suicide, or violence. I also work with individuals experiencing loss due to divorce or separation."
Saro Helpinstill, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMFT, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"Tired of trying to fit in a box? I'll help you overcome what is keeping you from being your fabulous self so you can get on with making the most of your life. I work with people who feel anxious or stuck with unpleasant feelings and beliefs about themselves. Because how we are raised creates patterns that we carry into our adult decisions, my focus is on the roots of a person's history. When we understand our past - what made us who we are - we gain the personal power to make the best of our present and future."
Coping Skills
(512) 271-4904
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"Tired of trying to fit in a box? I'll help you overcome what is keeping you from being your fabulous self so you can get on with making the most of your life. I work with people who feel anxious or stuck with unpleasant feelings and beliefs about themselves. Because how we are raised creates patterns that we carry into our adult decisions, my focus is on the roots of a person's history. When we understand our past - what made us who we are - we gain the personal power to make the best of our present and future."
Anxiety Treatment Center of Austin, Psychologist
Psychologist, PhD
Verified by Psychology Today
"I enjoy treating a full range of anxiety disorders, including social anxiety disorder, specific phobia, panic disorder, obsessive-compulsive disorder, trichotillomania, and generalized anxiety disorder. In addition, I completed my dissertation on the effects of self-esteem on romantic relationships and therefore have a particular interest in treating self-esteem issues, which often underlie anxiety disorders, as well as relationship-related anxiety. I also have significant interest and experience in treating chronic pain and health-related anxiety, as my postdoctoral fellowship was specialized in primary care/behavioral health psychology."
Coping Skills
(512) 549-2110
Verified
View
Coping Skills
"I enjoy treating a full range of anxiety disorders, including social anxiety disorder, specific phobia, panic disorder, obsessive-compulsive disorder, trichotillomania, and generalized anxiety disorder. In addition, I completed my dissertation on the effects of self-esteem on romantic relationships and therefore have a particular interest in treating self-esteem issues, which often underlie anxiety disorders, as well as relationship-related anxiety. I also have significant interest and experience in treating chronic pain and health-related anxiety, as my postdoctoral fellowship was specialized in primary care/behavioral health psychology."
Aga Crump, LPC Intern
LPC Intern, MEd, MA
Verified by Psychology Today
Hosts group in:
Austin, Texas 78757
"I primarily work with clients who are going through a life transition. Sometimes this looks like the end of a relationship, feeling stuck in a career, or not really being sure where to go next but knowing it is time to make a change. I am passionate about providing support to my clients and helping them feel empowered. I specialize in perinatal counseling and see women struggling with infertility, experiencing the grief of miscarriage or other perinatal loss, and transitioning into the phase of pregnancy, postpartum, and parenting."
Coping Skills
(512) 842-4119
Verified
Hosts group in:
Austin, Texas 78757
View
Coping Skills
"I primarily work with clients who are going through a life transition. Sometimes this looks like the end of a relationship, feeling stuck in a career, or not really being sure where to go next but knowing it is time to make a change. I am passionate about providing support to my clients and helping them feel empowered. I specialize in perinatal counseling and see women struggling with infertility, experiencing the grief of miscarriage or other perinatal loss, and transitioning into the phase of pregnancy, postpartum, and parenting."
Dianne Fish, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving keep you feeling stuck in familiar, but unhelpful patterns. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. We can explore ways to shift reactive and impulsive behaviors that are getting in your way. I will support you to access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling."
Coping Skills
(512) 623-7438
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving keep you feeling stuck in familiar, but unhelpful patterns. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. We can explore ways to shift reactive and impulsive behaviors that are getting in your way. I will support you to access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling."
Christie Hays, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CDWF
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"Your life doesn't have to be this hard. You can go from feeling worthless and unlovable to knowing you're enough and loving yourself. If you are tired of beating yourself up & feeling feel stupid, worthless, unlovable, and broken, there is hope for a happier and healthier life. Exhausted, stressed out, & feeling like you're the only person in your life who isn't happy and doesn't have it all together, doesn't have to be your normal. You don't have to keep plugging away, day after day, sleepless night after sleepless night."
Coping Skills
(512) 942-0360
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"Your life doesn't have to be this hard. You can go from feeling worthless and unlovable to knowing you're enough and loving yourself. If you are tired of beating yourself up & feeling feel stupid, worthless, unlovable, and broken, there is hope for a happier and healthier life. Exhausted, stressed out, & feeling like you're the only person in your life who isn't happy and doesn't have it all together, doesn't have to be your normal. You don't have to keep plugging away, day after day, sleepless night after sleepless night."
Robyn McGrath, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified by Psychology Today
"Anxiety, depression, anger and family relationships are a few of the reasons that parents and caregivers seek counseling for their children. I provide child and adolescent therapy services in central Austin with a focus on transitions, coping skills and emotion management. I have extensive experience with a range of issues including; aggression, self-esteem, grief and loss, anxiety, depression, divorce and social skills. Through the use of Play Therapy, Sand tray, Mindfulness, and Solution Focused techniques I help my clients explore ways to make lasting changes. I believe in providing a safe and supportive environment where children can freely explore their inner world."
Coping Skills
(512) 872-3364
Verified
View
Coping Skills
"Anxiety, depression, anger and family relationships are a few of the reasons that parents and caregivers seek counseling for their children. I provide child and adolescent therapy services in central Austin with a focus on transitions, coping skills and emotion management. I have extensive experience with a range of issues including; aggression, self-esteem, grief and loss, anxiety, depression, divorce and social skills. Through the use of Play Therapy, Sand tray, Mindfulness, and Solution Focused techniques I help my clients explore ways to make lasting changes. I believe in providing a safe and supportive environment where children can freely explore their inner world."
Miriam Kuznets, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MFA
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"I can help you feel better and make progress with personal goals. Working with me, you can expect: *A knowledgeable, caring therapist who has worked with all sorts of people and situations. *Respect and a nonjudgmental environment. *Approaches that have scientific evidence to verify their usefulness. *Feedback on how you come across to others. *Greater understanding and empathy for yourself and others. *Expanded support. *Holistic views."
Coping Skills
(512) 659-8784
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"I can help you feel better and make progress with personal goals. Working with me, you can expect: *A knowledgeable, caring therapist who has worked with all sorts of people and situations. *Respect and a nonjudgmental environment. *Approaches that have scientific evidence to verify their usefulness. *Feedback on how you come across to others. *Greater understanding and empathy for yourself and others. *Expanded support. *Holistic views."
Bernard Fleming, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, CGP
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"You keep hoping that one thing will change and everything else will be ok. But that one thing never seems to change, or sometimes it does and there's something else that starts eating at you. If this sounds like you, I can help! I see therapy as a safe place to explore all thoughts, feelings and behaviors. The more you can talk about your life, the more mental space is created. Having more internal mental space gives us the freedom to approach problems with more energy and creativity, leading to the resolve we yearn."
Coping Skills
(512) 994-2480
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"You keep hoping that one thing will change and everything else will be ok. But that one thing never seems to change, or sometimes it does and there's something else that starts eating at you. If this sounds like you, I can help! I see therapy as a safe place to explore all thoughts, feelings and behaviors. The more you can talk about your life, the more mental space is created. Having more internal mental space gives us the freedom to approach problems with more energy and creativity, leading to the resolve we yearn."
Chrissie Hartley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"Through a strong belief in the therapeutic relationship, I maintain unconditional acceptance of my clients while guiding them in the changes they desire. I provide psychotherapy to adults and adolescents who struggle with intense emotions and self defeating or impulsive behaviors. I utilize Dialectical Behavior Therapy (DBT) to help clients improve their overall quality of life and well-being by increasing their ability to regulate intense emotions, tolerate distress, improve interpersonal effectiveness and increase mindfulness."
Coping Skills
(512) 843-7083
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"Through a strong belief in the therapeutic relationship, I maintain unconditional acceptance of my clients while guiding them in the changes they desire. I provide psychotherapy to adults and adolescents who struggle with intense emotions and self defeating or impulsive behaviors. I utilize Dialectical Behavior Therapy (DBT) to help clients improve their overall quality of life and well-being by increasing their ability to regulate intense emotions, tolerate distress, improve interpersonal effectiveness and increase mindfulness."
Liz Boas, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey."
Coping Skills
(512) 746-1773
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey."
Patricia E Carter, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-S
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"I specialize in women's issues: mother/daughter relationships, organizing big feelings, struggles with anxiety and uncertainty, difficulties with intimate relationships. I help women learn to trust themselves and connect more with their present moment experience - this includes emotions and the body - which becomes a source of internal strength, information about the self, and felt change. I'm in this work to help people grow, to give them an experience of relating from an authentic place where they get to have a confident and clear sense of self. I help people find what feels most true and right for them."
Coping Skills
(512) 213-6775
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"I specialize in women's issues: mother/daughter relationships, organizing big feelings, struggles with anxiety and uncertainty, difficulties with intimate relationships. I help women learn to trust themselves and connect more with their present moment experience - this includes emotions and the body - which becomes a source of internal strength, information about the self, and felt change. I'm in this work to help people grow, to give them an experience of relating from an authentic place where they get to have a confident and clear sense of self. I help people find what feels most true and right for them."
Julia Weldon Maloy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Office is near:
Austin, Texas 78757
"Are you feeling overwhelmed with life? Are you struggling in some way? Whether the problem feels big or small, I want to be there to help you navigate it. Just as no person is alike, I do not believe in a "one size fits all" approach to the counseling process. I strive for my clients to reach their therapy goals, and I utilize a collaborative approach with my clients throughout our sessions. My goal as a counselor is to help my clients reach their greatest potential. I want to be there to help you reach your goals, whatever they may be."
Coping Skills
(512) 829-8468
Office is near:
Austin, Texas 78757
View
Coping Skills
"Are you feeling overwhelmed with life? Are you struggling in some way? Whether the problem feels big or small, I want to be there to help you navigate it. Just as no person is alike, I do not believe in a "one size fits all" approach to the counseling process. I strive for my clients to reach their therapy goals, and I utilize a collaborative approach with my clients throughout our sessions. My goal as a counselor is to help my clients reach their greatest potential. I want to be there to help you reach your goals, whatever they may be."
Laura Ebady, Psychologist
Psychologist, PsyD, CGP
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"Do you want to reclaim, or perhaps discover, who you are and what brings you pleasure in life? Whether you are seeking help with depression, anxiety, relationship concerns, a lack of direction, or other difficulties, I provide support and challenge when needed to assist you in creating a more enjoyable and meaningful life. An important part of our work together involves exploring what obstacles, both internal and external, are preventing you from moving forward. I use targeted questions to help you identify patterns, make connections, uncover unproductive ways of thinking, and highlight your areas of strength."
Coping Skills
(512) 879-3810
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"Do you want to reclaim, or perhaps discover, who you are and what brings you pleasure in life? Whether you are seeking help with depression, anxiety, relationship concerns, a lack of direction, or other difficulties, I provide support and challenge when needed to assist you in creating a more enjoyable and meaningful life. An important part of our work together involves exploring what obstacles, both internal and external, are preventing you from moving forward. I use targeted questions to help you identify patterns, make connections, uncover unproductive ways of thinking, and highlight your areas of strength."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 78757 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 78757 or for a 78757 coping skills therapist, these professionals provide coping strategies. They include 78757 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin 78757 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 78757 you'll find that most therapists are trained in marriage counseling or couples counseling in 78757 and couples therapy. And they welcome families for family counseling in 78757 or family therapy in Austin 78757.