Licensed Professional Counselor, MS, LPC-S, EMDR
Verified by Psychology Today
"Are you feeling overwhelmed with the juggling act of life? Is the pain of the past seeping into your everyday? Feeling lost and disconnected? I understand you're here because you're hurting and tired of the struggle. Your relationships with friends and loved ones are probably hurting too. I want to help you believe in yourself again and learn to cope with this outrageous world in more healthy ways. Your process has already begun by reaching out through this site. I hope you take the next step to connect."
Coping Skills
(512) 779-7101
Verified
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Coping Skills
"Are you feeling overwhelmed with the juggling act of life? Is the pain of the past seeping into your everyday? Feeling lost and disconnected? I understand you're here because you're hurting and tired of the struggle. Your relationships with friends and loved ones are probably hurting too. I want to help you believe in yourself again and learn to cope with this outrageous world in more healthy ways. Your process has already begun by reaching out through this site. I hope you take the next step to connect."
Brittney Jones, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Learning to manage your response to anxiety and depression can be helpful when accomplished in a safe and supportive environment. I work with individuals and families struggling with a wide range of difficulties including anxiety, body-focused repetitive behaviors (BFRB), OCD, depression, suicidal ideation, and self-harm. I provide a collaborative experience in treatment using evidenced-based approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and exposure and response prevention (ERP)."
Coping Skills
(512) 693-9272
Verified
View
Coping Skills
"Learning to manage your response to anxiety and depression can be helpful when accomplished in a safe and supportive environment. I work with individuals and families struggling with a wide range of difficulties including anxiety, body-focused repetitive behaviors (BFRB), OCD, depression, suicidal ideation, and self-harm. I provide a collaborative experience in treatment using evidenced-based approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and exposure and response prevention (ERP)."
Cindy Pearson Garcia, LPC Intern
LPC Intern, MA
Verified by Psychology Today
"Our fast-paced, modern world can be so full of complexities. Sometimes we need time to talk things through in a safe, trusting, therapeutic setting, and when necessary find new skills to ease stress, anxiety, panic, and/or depression. Many people seek therapy to explore what is meaningful in their lives, liberate thoughts and circumstances that may be holding them back from a joyful life, and/or to develop skills that promote inner peace and greater fulfillment. "
Coping Skills
(737) 204-8893
Verified
View
Coping Skills
"Our fast-paced, modern world can be so full of complexities. Sometimes we need time to talk things through in a safe, trusting, therapeutic setting, and when necessary find new skills to ease stress, anxiety, panic, and/or depression. Many people seek therapy to explore what is meaningful in their lives, liberate thoughts and circumstances that may be holding them back from a joyful life, and/or to develop skills that promote inner peace and greater fulfillment. "
Shannon Stavinoha
PhD
Verified by Psychology Today
Office is near:
Austin, Texas 78746
"I work with people from a variety of different backgrounds and across a broad range of human experiences. I enjoy helping clients find meaning, strength, and growth after surviving difficult, painful, and traumatic experiences. Professional interests include: Self-compassion, mindfulness, meaning-making, identity development, interpersonal/relational issues, anxiety, depression, trauma and recovery, the psychology of gender, sexual orientation identity issues, multicultural psychology, and women's issues. I enjoy working with adults, emerging adults, and adolescents and feel grateful that I get to play a part in the lives of the clients I work with and share in their experiences."
Coping Skills
(512) 842-4558
Verified
Office is near:
Austin, Texas 78746
View
Coping Skills
"I work with people from a variety of different backgrounds and across a broad range of human experiences. I enjoy helping clients find meaning, strength, and growth after surviving difficult, painful, and traumatic experiences. Professional interests include: Self-compassion, mindfulness, meaning-making, identity development, interpersonal/relational issues, anxiety, depression, trauma and recovery, the psychology of gender, sexual orientation identity issues, multicultural psychology, and women's issues. I enjoy working with adults, emerging adults, and adolescents and feel grateful that I get to play a part in the lives of the clients I work with and share in their experiences."
Alison Walker, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Office is near:
Austin, Texas 78746
"I'm a licensed Marriage and Family Therapist. Using a systems theory approach I work with individuals, couples and families at a private practice in Austin. My areas of interest include: parenting issues, bullying, family conflict, marriage counseling, premarital counseling, depression, anxiety, and eating disorders."
Coping Skills
(512) 351-3793
Verified
Office is near:
Austin, Texas 78746
View
Coping Skills
"I'm a licensed Marriage and Family Therapist. Using a systems theory approach I work with individuals, couples and families at a private practice in Austin. My areas of interest include: parenting issues, bullying, family conflict, marriage counseling, premarital counseling, depression, anxiety, and eating disorders."
Joe Etherton, Psychologist
Psychologist, PhD
Verified by Psychology Today
"As a licensed clinical psychologist, I provide cognitive-behavioral therapy for adults dealing with a variety of psychological issues, including stress, relationship difficulties, anxiety, and depression. www.joeethertonphd.com"
Coping Skills
(512) 355-1035
Verified
View
Coping Skills
"As a licensed clinical psychologist, I provide cognitive-behavioral therapy for adults dealing with a variety of psychological issues, including stress, relationship difficulties, anxiety, and depression. www.joeethertonphd.com"
Lee Land, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Rollingwood, Texas 78746
"Are you struggling to maintain healthy and fulfilling relationships? Going through a painful, stressful period in your life and feeling overwhelmed? Or perhaps you're simply wanting to continue your process of personal growth and development? Unfortunately at times all of us struggle to cope with uncomfortable emotions and manage difficult situations in our lives. Over the past fifteen years I have watched clients achieve significant improvements in their mood and self esteem during our work together. My hope and goal is that counseling also provides you an opportunity to develop the capacity to respond to future challenges with greater resilience, empathy, and self compassion."
Coping Skills
(512) 402-5691
Verified
Office is near:
Rollingwood, Texas 78746
View
Coping Skills
"Are you struggling to maintain healthy and fulfilling relationships? Going through a painful, stressful period in your life and feeling overwhelmed? Or perhaps you're simply wanting to continue your process of personal growth and development? Unfortunately at times all of us struggle to cope with uncomfortable emotions and manage difficult situations in our lives. Over the past fifteen years I have watched clients achieve significant improvements in their mood and self esteem during our work together. My hope and goal is that counseling also provides you an opportunity to develop the capacity to respond to future challenges with greater resilience, empathy, and self compassion."
Suzanne Freid, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78746
"I specialize in working with men and women in the area of relationships, conflict management, rebuilding trust, infidelity and co-parenting/divorce. My work with couples focuses on identifying areas of conflict that allow you to gain insight and move to resolve challenges effectively and efficiently. You can strengthen your relationships with others by understanding ways to communicate and resolve conflict. The couples I work include premarital counseling as well. Please visit my website for details. Within an accepting environment, I provide counseling that is authentic, conversational and compassionately direct as I truly care about your success."
Coping Skills
(512) 925-4332
Verified
Office is near:
Austin, Texas 78746
View
Coping Skills
"I specialize in working with men and women in the area of relationships, conflict management, rebuilding trust, infidelity and co-parenting/divorce. My work with couples focuses on identifying areas of conflict that allow you to gain insight and move to resolve challenges effectively and efficiently. You can strengthen your relationships with others by understanding ways to communicate and resolve conflict. The couples I work include premarital counseling as well. Please visit my website for details. Within an accepting environment, I provide counseling that is authentic, conversational and compassionately direct as I truly care about your success."
Jan Ford Mustin Ph.d., Psychologist
Psychologist, PhD, LMFT, LCDC, LPC-S
Verified by Psychology Today
"We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com."
Coping Skills
(512) 489-6214
Verified
View
Coping Skills
"We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com."
Joy S Roswell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I work with individuals, couples, and families. My style is supportive and collaborative with the goal of helping each individual access their own feelings and own common sense. In a secure non-judgemental atmosphere adult individuals and couples have an amazing capacity to diffuse early painful experiences with choices, strengths, and new experiences available in adult life. Some issues addressed with families are divorce, blended families, adoption, post adoption, and child custody. I am an adoptive parent.."
Coping Skills
(512) 786-8639
Verified
View
Coping Skills
"I work with individuals, couples, and families. My style is supportive and collaborative with the goal of helping each individual access their own feelings and own common sense. In a secure non-judgemental atmosphere adult individuals and couples have an amazing capacity to diffuse early painful experiences with choices, strengths, and new experiences available in adult life. Some issues addressed with families are divorce, blended families, adoption, post adoption, and child custody. I am an adoptive parent.."
LPC-Intern Supervised By Sharon Bien, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
Coping Skills
(833) 981-1340
Verified
View
Coping Skills
Jodi White, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RYT, TIYT
Verified by Psychology Today
"* * *Please note: I do not accept insurance - I am an out-of-network provider for those who have OON benefits* * * The road to your authentic self can be challenging; my goal is to create a safe counseling environment for you to explore the thoughts and feelings that come up during this process. I believe that you already have everything needed for personal growth, however history causes us to forget what we bring to the table (such as our strengths and worthiness). In my practice, I focus on providing you with the tools needed to reacquaint yourself with these internal resources."
Coping Skills
(214) 506-2901
Verified
View
Coping Skills
"* * *Please note: I do not accept insurance - I am an out-of-network provider for those who have OON benefits* * * The road to your authentic self can be challenging; my goal is to create a safe counseling environment for you to explore the thoughts and feelings that come up during this process. I believe that you already have everything needed for personal growth, however history causes us to forget what we bring to the table (such as our strengths and worthiness). In my practice, I focus on providing you with the tools needed to reacquaint yourself with these internal resources."
Marriage & Family Therapist, MS, MA, LMFT
Verified by Psychology Today
"Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become."
Coping Skills
(512) 872-5810
Verified
View
Coping Skills
"Most Marriage and Family Therapists study systems. Even if an individual comes alone to a counseling session, they bring many influences. My role is to help you find your unique path amid the many voices, and become your best self. I have observed that almost everyone has had a time where they wondered if they have all the necessary life tools to move in a positive direction. Utilizing a safe environment, individual creativity and resources, I have seen people truly Become."
Stacy Stewart, Psychologist
Psychologist, PhD
Verified by Psychology Today
"Many people begin seeing a therapist when they are feeling "stuck in a rut", overwhelmed with stress, have lost meaning in their lives, or are feeling disconnected from themselves or others. I am a licensed psychologist, specializing in helping people who are struggling with many different issues such as depression, anxiety, relationship problems, life stress, and healing from physical or sexual abuse. As a psychologist, my goal is to assist my clients gain a deeper understanding of the problems and issues that brought them into therapy and help them heal and grow in a meaningful way."
Coping Skills
(512) 714-2390
Verified
View
Coping Skills
"Many people begin seeing a therapist when they are feeling "stuck in a rut", overwhelmed with stress, have lost meaning in their lives, or are feeling disconnected from themselves or others. I am a licensed psychologist, specializing in helping people who are struggling with many different issues such as depression, anxiety, relationship problems, life stress, and healing from physical or sexual abuse. As a psychologist, my goal is to assist my clients gain a deeper understanding of the problems and issues that brought them into therapy and help them heal and grow in a meaningful way."
Jessica Buss, Psychologist
Psychologist, PhD, BCB
Verified by Psychology Today
Office is near:
West Lake Hills, Texas 78746
"My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living."
Coping Skills
(512) 994-2417
Verified
Office is near:
West Lake Hills, Texas 78746
View
Coping Skills
"My goal is to help you discover your true self and lead a life worth celebrating. While difficult situations or experiences are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I am committed to creating a safe, welcoming, supportive place where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I believe every human being is deserving and capable of self-confidence, inner peace, self-love, and healthy living."
Austin Therapy for Girls, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, CDWF
Verified by Psychology Today
"Austin Therapy for Girls (ATFG) offers a variety of services specifically for girls and young women ages 5-25. Shayna Feldman Barksdale LCSW, owner of ATFG, has been in practice for over 20 years and has been supervising other therapists for over 15 years. Shayna has a non-judgement approach and helps all ages achieve results towards their goals and objectives set up in the initial session."
Coping Skills
(512) 981-5279
Verified
Coping Skills
"Austin Therapy for Girls (ATFG) offers a variety of services specifically for girls and young women ages 5-25. Shayna Feldman Barksdale LCSW, owner of ATFG, has been in practice for over 20 years and has been supervising other therapists for over 15 years. Shayna has a non-judgement approach and helps all ages achieve results towards their goals and objectives set up in the initial session."
Jessie Trofe, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create lasting change. I specialize in working with adults and adolescents who are struggling with life transitions, anxiety, depression, grief and loss issues, trauma and unhealthy addictive behaviors. Additionally, to make counseling more accessible, I have evening and weekend availability."
Coping Skills
(737) 204-5788
Verified
View
Coping Skills
"Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create lasting change. I specialize in working with adults and adolescents who are struggling with life transitions, anxiety, depression, grief and loss issues, trauma and unhealthy addictive behaviors. Additionally, to make counseling more accessible, I have evening and weekend availability."
Annette DelCanto-Ellington, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe we are all inherently strong, intelligent, and creative beings, capable of working through even the most chaotic of circumstances, and that we are designed to learn and grow from such experiences. Moreover, I believe we are all ultimately capable of becoming the designers of our lives, creating peace, joy and love as common life experiences for ourselves. My intention as a therapist is to appreciate your unique experiences and views into yourself, and to work with you as you strive toward your highest potential."
Coping Skills
(737) 204-3142
Verified
View
Coping Skills
"I believe we are all inherently strong, intelligent, and creative beings, capable of working through even the most chaotic of circumstances, and that we are designed to learn and grow from such experiences. Moreover, I believe we are all ultimately capable of becoming the designers of our lives, creating peace, joy and love as common life experiences for ourselves. My intention as a therapist is to appreciate your unique experiences and views into yourself, and to work with you as you strive toward your highest potential."
Jenny A Dawson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RYT
Verified by Psychology Today
"Do you feel stuck- repeating old patterns that lead to conflict, frustration, and lack of fulfillment? Do life and relationships feel impossible to get right? After 25 years of seeking, learning and fine-tuning- I have tools that can change your life completely, if you are ready. Together we will help you identify and let go of self-defeating patterns, develop love and appreciation for yourself, uncover your deepest desires & how best to fulfill them. As a trauma & relationship specialist and yoga teacher, I employ a range of holistic treatment modalities (including mindfulness, Somatic Experiencing, spiritual guidance...) to address the physiological, self-identity, and relational distortions that plague individuals who have endured trauma. You are worthy of a great life. You are not alone. "
Coping Skills
(512) 297-9637
Verified
View
Coping Skills
"Do you feel stuck- repeating old patterns that lead to conflict, frustration, and lack of fulfillment? Do life and relationships feel impossible to get right? After 25 years of seeking, learning and fine-tuning- I have tools that can change your life completely, if you are ready. Together we will help you identify and let go of self-defeating patterns, develop love and appreciation for yourself, uncover your deepest desires & how best to fulfill them. As a trauma & relationship specialist and yoga teacher, I employ a range of holistic treatment modalities (including mindfulness, Somatic Experiencing, spiritual guidance...) to address the physiological, self-identity, and relational distortions that plague individuals who have endured trauma. You are worthy of a great life. You are not alone. "
Julia Kite Piper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"At the heart of my approach is the belief that human beings naturally possess the power to change, grow, and develop. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully."
Coping Skills
(512) 561-0999
Verified
View
Coping Skills
"At the heart of my approach is the belief that human beings naturally possess the power to change, grow, and develop. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 78746 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 78746 or for a 78746 coping skills therapist, these professionals provide coping strategies. They include 78746 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 78746 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 78746 you'll find that most therapists are trained in marriage counseling or couples counseling in 78746 and couples therapy. And they welcome families for family counseling in 78746 or family therapy in 78746.