Marriage & Family Therapist, LMFT-S, LPC-S, SEP
Verified by Psychology Today
"Deciding to take those initial first steps toward seeking help through psychotherapy can be challenging. Some initial concerns may include, "How will I know if the therapist is competent?" "What if they judge me?" "Will I feel comfortable telling them what I am really feeling and thinking?" These concerns are extremely common in trying to find the right therapist for you. The key phrase is "the right therapist for YOU..." Everyone is different with different needs. I encourage you to read about my experience and the services I provide in to see if I may be the right therapist for you."
Coping Skills
(512) 337-1899
Verified
View
Coping Skills
"Deciding to take those initial first steps toward seeking help through psychotherapy can be challenging. Some initial concerns may include, "How will I know if the therapist is competent?" "What if they judge me?" "Will I feel comfortable telling them what I am really feeling and thinking?" These concerns are extremely common in trying to find the right therapist for you. The key phrase is "the right therapist for YOU..." Everyone is different with different needs. I encourage you to read about my experience and the services I provide in to see if I may be the right therapist for you."
Erin Kauffman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS
Verified by Psychology Today
Office is near:
Austin, Texas 78703
"Millions of people around the world suffer from mental health issues, but many are too fearful or ashamed to seek help. Unfortunately, the symptoms of these disorders can be very hard to overcome on your own. The good news is that you don’t have to do it alone. At Austin Anxiety and Trauma Specialists, we integrate various treatment methods to address and alleviate issues in a collaborative and sustainable way. Our integrative approach allows us to tailor therapy to fit the needs of each unique individual."
Coping Skills
(737) 204-8295
Verified
Office is near:
Austin, Texas 78703
Coping Skills
"Millions of people around the world suffer from mental health issues, but many are too fearful or ashamed to seek help. Unfortunately, the symptoms of these disorders can be very hard to overcome on your own. The good news is that you don’t have to do it alone. At Austin Anxiety and Trauma Specialists, we integrate various treatment methods to address and alleviate issues in a collaborative and sustainable way. Our integrative approach allows us to tailor therapy to fit the needs of each unique individual."
Laurel Crawford,
Office is near:
Austin, Texas 78703
"I am passionate about providing support for women transitioning into motherhood. As a body based therapist, I will create a safe place for us to explore this journey together incorporating both body and mind. The transition through conception, pregnancy, birth, and motherhood can be full of challenges and transformation. I support women in this process to help it be a time of healing and growth. The therapeutic relationship is a safe place to explore all feelings around this transition without judgement, and to receive unconditional support and compassion."
Coping Skills
(512) 648-5383
Office is near:
Austin, Texas 78703
View
Coping Skills
"I am passionate about providing support for women transitioning into motherhood. As a body based therapist, I will create a safe place for us to explore this journey together incorporating both body and mind. The transition through conception, pregnancy, birth, and motherhood can be full of challenges and transformation. I support women in this process to help it be a time of healing and growth. The therapeutic relationship is a safe place to explore all feelings around this transition without judgement, and to receive unconditional support and compassion."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Austin, Texas 78703
"I provide expert assessment, therapy, and consultation services for ages 12 months to adult in a supportive, compassionate manner. My clinical approach is guided by evidence-based practice and collaborative partnership with the client's family, school, and multidisciplinary professionals involved in their care, recognizing the uniqueness and strengths in each individual. I have over 12 years of experience working in several settings, including a children's hospital, residential treatment center, school district, private practice, and community clinic. My goal is to facilitate clients having a better understanding of their presenting concerns and developing an optimal treatment plan."
Coping Skills
(512) 956-9220
Verified
Office is near:
Austin, Texas 78703
View
Coping Skills
"I provide expert assessment, therapy, and consultation services for ages 12 months to adult in a supportive, compassionate manner. My clinical approach is guided by evidence-based practice and collaborative partnership with the client's family, school, and multidisciplinary professionals involved in their care, recognizing the uniqueness and strengths in each individual. I have over 12 years of experience working in several settings, including a children's hospital, residential treatment center, school district, private practice, and community clinic. My goal is to facilitate clients having a better understanding of their presenting concerns and developing an optimal treatment plan."
Austin Trauma Therapy Center/ Diana Anzaldua, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Office is near:
Austin, Texas 78703
"Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify thinking, behaviors, and actions that no longer serve you. We have a passion for helping clients heal, by incorporating new skills through solution-focused, and person centered modalities to help tolerate difficult emotions and situations, while on your wellness journey."
Coping Skills
(512) 969-2204
Verified
Office is near:
Austin, Texas 78703
View
Coping Skills
"Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify thinking, behaviors, and actions that no longer serve you. We have a passion for helping clients heal, by incorporating new skills through solution-focused, and person centered modalities to help tolerate difficult emotions and situations, while on your wellness journey."
Jeana Buchanan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"I enjoy working with individuals, couples, and families who want to improve their relationships with others, including families, friends, loved-ones, and co-workers. I have extensive experience working with individuals, couples, families, and children from diverse backgrounds with a range of mental health issues, from severe and chronic mental illness, acute crisis situations, to phase of life difficulties and transitions. I also have expertise in working with gifted and twice-exceptional children and their families, providing consultation to families and collaborating with schools and other professionals."
Coping Skills
(512) 813-1908
Verified
View
Coping Skills
"I enjoy working with individuals, couples, and families who want to improve their relationships with others, including families, friends, loved-ones, and co-workers. I have extensive experience working with individuals, couples, families, and children from diverse backgrounds with a range of mental health issues, from severe and chronic mental illness, acute crisis situations, to phase of life difficulties and transitions. I also have expertise in working with gifted and twice-exceptional children and their families, providing consultation to families and collaborating with schools and other professionals."
K. Sophie Abel, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Have you ever felt lonely and struggle to maintain relationships, whether friendly or romantically? Overwhelmed, anxious, or even desperate? These are very hard emotions and situations to shoulder once, let alone on a regular basis, and no one should have to bear them without help. Therapy is the avenue whereby you can safely explore your emotions and relationships with a skilled professional who will enable you to discover and rediscover your own strengths and joy more quickly and thoroughly. Though the road may be daunting, you do not have to brave it alone."
Coping Skills
(512) 686-5489
Verified
View
Coping Skills
"Have you ever felt lonely and struggle to maintain relationships, whether friendly or romantically? Overwhelmed, anxious, or even desperate? These are very hard emotions and situations to shoulder once, let alone on a regular basis, and no one should have to bear them without help. Therapy is the avenue whereby you can safely explore your emotions and relationships with a skilled professional who will enable you to discover and rediscover your own strengths and joy more quickly and thoroughly. Though the road may be daunting, you do not have to brave it alone."
Darla Dawn Absher, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC-S
Verified by Psychology Today
"Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, I graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology."
Coping Skills
(512) 900-2584
Verified
View
Coping Skills
"Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, I graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology."
Barbara O'Brien, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I enjoy assisting with goal clarity and quickly identifying the necessary action steps to achieving client goals. By focusing in on the crucial specifics of the goal, success and emotional relief are easier to achieve. With honest self-reflection and a desire to make behavioral and/or cognitive changes, my clients are able to reach new levels of satisfaction. I believe that by utilizing one's own strengths and preferences, with a dose of humor tossed in, most clients will be able to feel empowered to manage and solve most of life's problems with a hopeful attitude right away."
Coping Skills
(602) 492-5973
Verified
View
Coping Skills
"I enjoy assisting with goal clarity and quickly identifying the necessary action steps to achieving client goals. By focusing in on the crucial specifics of the goal, success and emotional relief are easier to achieve. With honest self-reflection and a desire to make behavioral and/or cognitive changes, my clients are able to reach new levels of satisfaction. I believe that by utilizing one's own strengths and preferences, with a dose of humor tossed in, most clients will be able to feel empowered to manage and solve most of life's problems with a hopeful attitude right away."
Amy Catherine Chibib,
"Coaching Professionals to thrive in all areas of their life. I work with professionals challenged by the demands of a work life balance, unsatisfied with their career path and/or looking for more fulfillment in all aspects of life. I have worked with hundreds of clients from those just starting their career to those seeking an encore career. I help individuals gain clarity and focus with a refreshed enthusiasm about their future. Design a life on purpose. Work smarter not harder in a competitive world. www.lifethatworkscoaching.com"
Coping Skills
(512) 400-3982
View
Coping Skills
"Coaching Professionals to thrive in all areas of their life. I work with professionals challenged by the demands of a work life balance, unsatisfied with their career path and/or looking for more fulfillment in all aspects of life. I have worked with hundreds of clients from those just starting their career to those seeking an encore career. I help individuals gain clarity and focus with a refreshed enthusiasm about their future. Design a life on purpose. Work smarter not harder in a competitive world. www.lifethatworkscoaching.com"
Molly Batschelet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified by Psychology Today
"My focus is on adult mental health, addiction, and adults experiencing life transitions. I utilize a person-centered approach, based on each individual’s needs and goals, to guide our sessions. Approaches may include modalities such as Motivational Interviewing, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and others. I also have extensive experience working with family members whose loved ones are experiencing mental illness or addiction. I believe one of the most important things we can do to support a loved one with these needs is to educate ourselves and obtain the necessary supports. "
Coping Skills
(512) 580-7291
Verified
View
Coping Skills
"My focus is on adult mental health, addiction, and adults experiencing life transitions. I utilize a person-centered approach, based on each individual’s needs and goals, to guide our sessions. Approaches may include modalities such as Motivational Interviewing, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and others. I also have extensive experience working with family members whose loved ones are experiencing mental illness or addiction. I believe one of the most important things we can do to support a loved one with these needs is to educate ourselves and obtain the necessary supports. "
Alana O'Malley, Psychologist
Psychologist, PhD
Verified by Psychology Today
"How do we become who we want to be? How do we shift problematic patterns in our lives? How do we overcome difficulty? How do we cultivate growth in ourselves? Like all trees root into the ground in order to rise toward the sun, I believe that a firm rooting in ourselves, our past, and our identity is critical to growth. The better we know and understand ourselves, the better able we are to navigate the world in a way that feels authentic, healthy, and empowered. I will work collaboratively with you to cultivate desired personal growth."
Coping Skills
(512) 686-2626
Verified
View
Coping Skills
"How do we become who we want to be? How do we shift problematic patterns in our lives? How do we overcome difficulty? How do we cultivate growth in ourselves? Like all trees root into the ground in order to rise toward the sun, I believe that a firm rooting in ourselves, our past, and our identity is critical to growth. The better we know and understand ourselves, the better able we are to navigate the world in a way that feels authentic, healthy, and empowered. I will work collaboratively with you to cultivate desired personal growth."
Karen Thompson, Ph.D., Psychologist
Psychologist, PhD
Verified by Psychology Today
"I am a licensed psychologist with over 18 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives."
Coping Skills
(512) 391-0426
Verified
View
Coping Skills
"I am a licensed psychologist with over 18 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives."
Gabrielle Zandan, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
"I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others."
Coping Skills
(512) 686-4047
Verified
View
Coping Skills
"I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others."
Vanessa Joy, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC-S
Verified by Psychology Today
"I use a strength-based collaborative and active approach and believe in treating the whole person. I integrate research from various sources including: the latest understandings in neuroscience and how it impacts overall health, individual and relational functioning, The Daring Way on the importance of authenticity, vulnerability, resiliency and leadership, and identifying values as it relates to you as an individual, couple, and/or family/organization across personal and professional contexts. "
Coping Skills
(512) 610-0611
Verified
View
Coping Skills
"I use a strength-based collaborative and active approach and believe in treating the whole person. I integrate research from various sources including: the latest understandings in neuroscience and how it impacts overall health, individual and relational functioning, The Daring Way on the importance of authenticity, vulnerability, resiliency and leadership, and identifying values as it relates to you as an individual, couple, and/or family/organization across personal and professional contexts. "
Patty Olwell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness."
Coping Skills
(512) 410-6009
Verified
View
Coping Skills
"I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness."
Katie Dillingham, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"My approach to therapy is active, within a completely safe, comfortable, and friendly environment. I don't believe that struggling is weak or wrong - these feelings allow us to learn and grow into stronger and more capable people. I think that there are some experiences in life that hit us a little harder than others, and leave us needing some support along the way. These challenges can affect our emotional and physical experience through anxiety, exhaustion, or sadness and depression. I work with clients to reframe and understand these experiences, so they can take up less space in their lives."
Coping Skills
(512) 605-1720
Verified
View
Coping Skills
"My approach to therapy is active, within a completely safe, comfortable, and friendly environment. I don't believe that struggling is weak or wrong - these feelings allow us to learn and grow into stronger and more capable people. I think that there are some experiences in life that hit us a little harder than others, and leave us needing some support along the way. These challenges can affect our emotional and physical experience through anxiety, exhaustion, or sadness and depression. I work with clients to reframe and understand these experiences, so they can take up less space in their lives."
Alejandra Peña (Bilingual), Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LPC, LMFT-A
Verified by Psychology Today
"Ofrezco terapia/consejería a individuos, parejas y familias en un ambiente seguro. Mi meta principal es apoyar a las personas con las que trabajo a que desarrollen percepciones sanas de ellos mismos y a construir relaciones fuertes y sanas para que puedan conocerse como individuos enteros y seguros. Ningún enfoque es el correcto para cada individuo, entonces yo utilizo varias modalidades y técnicas para alcanzar las metas con mis clientes. Me he especializado con entrenamientos (EMDR) y experiencia en trabajar con personas que han pasado traumas . También hago evaluaciones de migración. Mi lengua materna es Español."
Coping Skills
(512) 361-5769
Verified
View
Coping Skills
"Ofrezco terapia/consejería a individuos, parejas y familias en un ambiente seguro. Mi meta principal es apoyar a las personas con las que trabajo a que desarrollen percepciones sanas de ellos mismos y a construir relaciones fuertes y sanas para que puedan conocerse como individuos enteros y seguros. Ningún enfoque es el correcto para cada individuo, entonces yo utilizo varias modalidades y técnicas para alcanzar las metas con mis clientes. Me he especializado con entrenamientos (EMDR) y experiencia en trabajar con personas que han pasado traumas . También hago evaluaciones de migración. Mi lengua materna es Español."
Barbara Nadalini Priesnitz, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I believe that the best part of you, your "higher self", holds the keys to your truth and your growth. My job is to help you discover that part of you, and develop a better, more trusting and loving relationship with that part of you. Self-acceptance and self-love are fundamentally difficult, and universally important. Relationship problems are very often related to issues of self-acceptance and self-love, in one or both partners. Whether you are working on your self or your relationships, therapy can help."
Coping Skills
(512) 786-6497
Verified
View
Coping Skills
"I believe that the best part of you, your "higher self", holds the keys to your truth and your growth. My job is to help you discover that part of you, and develop a better, more trusting and loving relationship with that part of you. Self-acceptance and self-love are fundamentally difficult, and universally important. Relationship problems are very often related to issues of self-acceptance and self-love, in one or both partners. Whether you are working on your self or your relationships, therapy can help."
Charlotte Howard, Psychologist
Psychologist, PhD, CGP
Verified by Psychology Today
"People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself."
Coping Skills
(512) 412-3262
Verified
View
Coping Skills
"People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 78703 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 78703 or for a 78703 coping skills therapist, these professionals provide coping strategies. They include 78703 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 78703 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 78703 you'll find that most therapists are trained in marriage counseling or couples counseling in 78703 and couples therapy. And they welcome families for family counseling in 78703 or family therapy in 78703.