Licensed Professional Counselor, MA, LPC Verified
Verified
San Antonio, TX 78229
I have worked with individuals diagnosed with anxiety, depression, adjustment disorder, domestic violence, abuse and academic development. I help my clients who struggle with issues by building a healthy relationship and demonstrating that they are not alone through their struggles and difficulties that they are experiencing. I have delivered services by working with children and adolescents who have experienced separation anxiety, suffered from physical, emotional and sexual abuse providing support and providing psychoeducational group therapy to children in emergency shelters, group homes, and foster homes.
Coping Skills
(210) 405-1623
Verified
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San Antonio, TX 78229
Coping Skills
I have worked with individuals diagnosed with anxiety, depression, adjustment disorder, domestic violence, abuse and academic development. I help my clients who struggle with issues by building a healthy relationship and demonstrating that they are not alone through their struggles and difficulties that they are experiencing. I have delivered services by working with children and adolescents who have experienced separation anxiety, suffered from physical, emotional and sexual abuse providing support and providing psychoeducational group therapy to children in emergency shelters, group homes, and foster homes.
Photo of Bernina Alagic, LPC Intern
LPC Intern, MS Verified
Verified
San Antonio, TX 78229
Do you feel like you need some guidance? Or perhaps someone to just put themselves in your shoes and hear you out, relate, understand. I can be that for you, and will be there for you while these emotions are processed. Are you holding a grudge? Does it make you angry? I will guide you through how to let go while reflecting on the experience.
Coping Skills
(262) 419-5934
Verified
View

San Antonio, TX 78229
Coping Skills
Do you feel like you need some guidance? Or perhaps someone to just put themselves in your shoes and hear you out, relate, understand. I can be that for you, and will be there for you while these emotions are processed. Are you holding a grudge? Does it make you angry? I will guide you through how to let go while reflecting on the experience.
Photo of Dottie J Miller, Marriage & Family Therapist
Marriage & Family Therapist, LCSW, LMFT, LPC, BCD Verified
Verified
San Antonio, TX 78229
TELE-THERAPY AVAILABLE! I am an "unsticker". Whether you are looking for relationship therapy, how to stop standing in you own way to happiness, or coming to terms with change in your life, let's get together and get you unstuck! We all make decisions about how to get reward and avoid punishment from very little on, first in our immediate family and then the larger community as our world expands. Most of these decisions hold us in good stead through our lives. But as we grow up, we sometimes find that our decisions, our way of thinking, feeling, and doing, don't work, don't fit our current reality. We become stuck.
Coping Skills
(210) 255-2036
Verified
View

San Antonio, TX 78229
Coping Skills
TELE-THERAPY AVAILABLE! I am an "unsticker". Whether you are looking for relationship therapy, how to stop standing in you own way to happiness, or coming to terms with change in your life, let's get together and get you unstuck! We all make decisions about how to get reward and avoid punishment from very little on, first in our immediate family and then the larger community as our world expands. Most of these decisions hold us in good stead through our lives. But as we grow up, we sometimes find that our decisions, our way of thinking, feeling, and doing, don't work, don't fit our current reality. We become stuck.
Photo of Patricia DuTerroil, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC Verified
Verified
San Antonio, TX 78229
Patricia Du Terroil is a counselor with 20 years of experience in helping individuals, couples, children, elderly and developmentally challenged persons achieve a better life. A native of San Antonio, she received a BA degree from the University of Texas at Austin and a Master's degree from Long Island University in New York. She has been trained in EMDR. She is a National Certified Counselor and is a member of the American Counseling Association, the American Mental Health Counselors Association, and the Texas Association of Play Therapy.
Coping Skills
(210) 429-9275 x238
Verified
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San Antonio, TX 78229
Coping Skills
Patricia Du Terroil is a counselor with 20 years of experience in helping individuals, couples, children, elderly and developmentally challenged persons achieve a better life. A native of San Antonio, she received a BA degree from the University of Texas at Austin and a Master's degree from Long Island University in New York. She has been trained in EMDR. She is a National Certified Counselor and is a member of the American Counseling Association, the American Mental Health Counselors Association, and the Texas Association of Play Therapy.
Photo of Ross Thompson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, BCN Verified
Verified
San Antonio, TX 78229
I currently offer mainly evening/night appointments. I work with individuals and couples concerning issues of depression, anxiety, communication issues, infidelity, co-dependence issues, trauma, and more. I believe in working with you to identify your own goal(s) to achieve and being able to work successfully towards the goal(s) in a way that you are motivated in.
Coping Skills
(210) 598-5032
Verified

San Antonio, TX 78229
Coping Skills
I currently offer mainly evening/night appointments. I work with individuals and couples concerning issues of depression, anxiety, communication issues, infidelity, co-dependence issues, trauma, and more. I believe in working with you to identify your own goal(s) to achieve and being able to work successfully towards the goal(s) in a way that you are motivated in.
Photo of Sheri Kay Colbath, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC Verified
Verified
San Antonio, TX 78229
I have experience working in the areas of addictions, anxiety, grief, depression, and a variety of other life issues. I utilize techniques from Cognitive-Behavioral, Eye Movement Desensitization Reprocessing (EMDR), Restoration, Solution Focused, Narrative and a variety of other therapy modalities on client needs for individual therapy work. When requested by the client, I integrate Christian faith into therapy. I am trained in Eye Movement Desensitization Reprocessing (EMDR) and have completed Level 3 Training in Gottman Couples Therapy and utilize the Gottman Method in couples therapy work.
Coping Skills
(210) 801-9371
Verified
View

San Antonio, TX 78229
Coping Skills
I have experience working in the areas of addictions, anxiety, grief, depression, and a variety of other life issues. I utilize techniques from Cognitive-Behavioral, Eye Movement Desensitization Reprocessing (EMDR), Restoration, Solution Focused, Narrative and a variety of other therapy modalities on client needs for individual therapy work. When requested by the client, I integrate Christian faith into therapy. I am trained in Eye Movement Desensitization Reprocessing (EMDR) and have completed Level 3 Training in Gottman Couples Therapy and utilize the Gottman Method in couples therapy work.
Photo of Lifetime Christian Counselors,LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, RPT Verified
Verified
San Antonio, TX 78229
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
Coping Skills
(210) 903-5603
Verified
View

San Antonio, TX 78229
Coping Skills
I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.
Photo of Rosa Ana Espinosa, Psychologist
Psychologist, PsyD, LP, LPC Verified
Verified
San Antonio, TX 78229
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.
Coping Skills
(210) 651-2996
Verified
View

San Antonio, TX 78229
Coping Skills
I specialize in brief therapy with a solution-focused approach using my client's strengths to arrive at solutions to their current problem. Oftentimes, these solutions can be practiced and implemented in a relatively short period of time. If necessary, I use additional tools such as cognitive behavioral therapy and hypnosis.
Photo of Tracy Sloan, Psychologist
Psychologist, PhD Verified
Verified
San Antonio, TX 78229
I received my PhD in clinical Psychology from University of Texas at Austin. I have 15-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions in individual and group formats. I provide in-office therapy, telementalhealth video sessions, and DIY lesson-based exposure therapy for panic Disorder. Check out my website at www.anxietysa.com. Check out my course at cbt-for-anxiety1.teachable.com.
Coping Skills
(210) 468-7241
Verified

San Antonio, TX 78229
Coping Skills
I received my PhD in clinical Psychology from University of Texas at Austin. I have 15-plus years of clinical experience using evidence-based therapy approaches. My specialties include treatment of anxiety, depression, and addictions in individual and group formats. I provide in-office therapy, telementalhealth video sessions, and DIY lesson-based exposure therapy for panic Disorder. Check out my website at www.anxietysa.com. Check out my course at cbt-for-anxiety1.teachable.com.
Photo of Joan Yale Terry, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
San Antonio, TX 78229
From the Moment you Walk into my Office,I will treat you with Unconditional Positive Regard and Respect. I've been counseling for over 10 years,and I believe in a non-judgmental approach to therapy involving genuineness and empathy. My specialties include Couples Counseling, Pre-Marital and Marital Therapy, General Relationship Issues,Family Issues,Parenting Skills, Eating Disorders, Anxiety/Depression/Mood, Life Adjustments, Communication Difficulties,Women's Issues,Grief/Loss/Bereavement, Work/Role/status Changes, and Self-Esteem/Personal Growth. I use a non-shaming and Life-Enhancing approach to Therapy. Experience Good Therapy!You Deserve it!
Coping Skills
(210) 618-0315
Verified
View

San Antonio, TX 78229
Coping Skills
From the Moment you Walk into my Office,I will treat you with Unconditional Positive Regard and Respect. I've been counseling for over 10 years,and I believe in a non-judgmental approach to therapy involving genuineness and empathy. My specialties include Couples Counseling, Pre-Marital and Marital Therapy, General Relationship Issues,Family Issues,Parenting Skills, Eating Disorders, Anxiety/Depression/Mood, Life Adjustments, Communication Difficulties,Women's Issues,Grief/Loss/Bereavement, Work/Role/status Changes, and Self-Esteem/Personal Growth. I use a non-shaming and Life-Enhancing approach to Therapy. Experience Good Therapy!You Deserve it!
Photo of Lavelda Naylor, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, DCC Verified
Verified
San Antonio, TX 78229
Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. While I work with many issues, I specialize in mood and anxiety disorders, adult giftedness /GT issues, and relationship problems of all types. I also offer secular life coaching and remote therapy services. Using a private pay, sliding scale system, I am able to offer maximal privacy and affordable rates for individual, couples, and family services (no insurances accepted on site, receipts for reimbursement available). Currently accepting new clients.
Coping Skills
(210) 598-5012
Verified
View

San Antonio, TX 78229
Coping Skills
Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. While I work with many issues, I specialize in mood and anxiety disorders, adult giftedness /GT issues, and relationship problems of all types. I also offer secular life coaching and remote therapy services. Using a private pay, sliding scale system, I am able to offer maximal privacy and affordable rates for individual, couples, and family services (no insurances accepted on site, receipts for reimbursement available). Currently accepting new clients.
Photo of Jordana Pazin, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC Verified
Verified
San Antonio, TX 78229
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
Coping Skills
(210) 558-0409
Verified
View

San Antonio, TX 78229
Coping Skills
My approach to helping is based on my client's perspective rather than my own. I contend that appreciating and respecting the client's experience for what it is, is essential to productive therapeutic growth. I view counseling as a highly personal and subjective experience, where developing an empathic, connected and trusting relationship is imperative; it is through the safety of this connection that clients can work toward positive change. While I have had extensive experience working with a wide variety of clients, my specializations include women's issues (including domestic violence and trauma), relationships, GLBTQI issues, pregnancy/infertitility issues, internet addiction and couples work.
Licensed Professional Counselor, MS, LPC, LCDC-I Verified
Verified
San Antonio, TX 78229
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Coping Skills
(210) 941-4344
Verified
View

San Antonio, TX 78229
Coping Skills
Life can be filled with challenges and overwhelming stress. When these challenges or stressful events are not addressed in healthy ways, it can be detrimental for us. Learning to effectively cope with our struggles is paramount in overcoming life’s challenges. Fortunately, you have the ability to dive into your strengths and talents to help you achieve your goals. In addition to everyday stress and challenges, I can help treat family issues, relationship issues, stress management, behavioral problems, anger problems, depression, anxiety, grief and loss, emotion regulation, parenting, and substance abuse.
Photo of Psych Hike: therapy on the trail, Psychologist
Psychologist, PsyD Verified
Verified
San Antonio, TX 78229
I love working with teen girls and women. I feel called to undo damage that cultural messages send us throughout our lives and unrealistic demands place upon us daily. I’m also passionate about working with the LGBT community, military service members and Veterans, and professional helpers. Years of working with these underserved populations has given me a deep look into their lives and an understanding of the issues affecting them. I'm aware of the systemic inequalities that still exist for marginalized communities. I have extensive experience working with adults experiencing trauma/PTSD, compassion fatigue, and vicarious trauma.
Coping Skills
(210) 405-6113
Verified
View

San Antonio, TX 78229
Coping Skills
I love working with teen girls and women. I feel called to undo damage that cultural messages send us throughout our lives and unrealistic demands place upon us daily. I’m also passionate about working with the LGBT community, military service members and Veterans, and professional helpers. Years of working with these underserved populations has given me a deep look into their lives and an understanding of the issues affecting them. I'm aware of the systemic inequalities that still exist for marginalized communities. I have extensive experience working with adults experiencing trauma/PTSD, compassion fatigue, and vicarious trauma.
Photo of Patricia J Harris, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
San Antonio, TX 78229
The therapeutic relationship is the foundation of a client's well-being in therapy. It is my goal to build this relationship and empower my clients to live a fulfilled life. I help clients grow and change through a client-centered approach. However, I use a variety of techniques to guide and support clients through life's challenges.
Coping Skills
(210) 614-4990
Verified
View

San Antonio, TX 78229
Coping Skills
The therapeutic relationship is the foundation of a client's well-being in therapy. It is my goal to build this relationship and empower my clients to live a fulfilled life. I help clients grow and change through a client-centered approach. However, I use a variety of techniques to guide and support clients through life's challenges.
Photo of Jennifer J. Alamia, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LPC - S, CCTP Verified
Verified
Office is near:
San Antonio, TX 78229
Moving forward in life can be difficult when hurdles exist that haven't been overcome. These hurdles may serve as roadblocks, which can challenge even the most resilient person. Counseling can help.
Coping Skills
(210) 468-8080
Verified

Office is near:
San Antonio, TX 78229
Coping Skills
Moving forward in life can be difficult when hurdles exist that haven't been overcome. These hurdles may serve as roadblocks, which can challenge even the most resilient person. Counseling can help.
Photo of Mirta Z Sandoval - Veteran, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, LSOTP, LCDC Verified
Verified
San Antonio, TX 78229
Peace is not something we are born with, but rather something we need to work at to achieve. To some extent, I believe we all want some form of peace in our lives in order to have clarity and make sense of things. So allow me help you. I'm not claiming to know everything, but I will offer you a different perspective and not just tell you things you want to hear. When you visit me, we will work together to get you to a place you are comfortable at and can handle the daily stressors of life a little better than before.
Coping Skills
(210) 908-5342
Verified
View

San Antonio, TX 78229
Coping Skills
Peace is not something we are born with, but rather something we need to work at to achieve. To some extent, I believe we all want some form of peace in our lives in order to have clarity and make sense of things. So allow me help you. I'm not claiming to know everything, but I will offer you a different perspective and not just tell you things you want to hear. When you visit me, we will work together to get you to a place you are comfortable at and can handle the daily stressors of life a little better than before.
Licensed Professional Counselor, MA, LPC, PLLC, RYT200 Verified
Verified
San Antonio, TX 78229
Hello, I’m a licensed therapist in San Antonio, Texas specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, Somatic psychotherapy for body regulation and reconnection of mind and body. I’m a certified yoga teacher, with specialized training in Hatha Yoga, the original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Coping Skills
(210) 844-1296
Verified
View

San Antonio, TX 78229
Coping Skills
Hello, I’m a licensed therapist in San Antonio, Texas specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, Somatic psychotherapy for body regulation and reconnection of mind and body. I’m a certified yoga teacher, with specialized training in Hatha Yoga, the original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental and physical illness and daily stressors in order to return to original state of wellness and inner peace.
Photo of Mind Your Self Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MSW, MA Verified
Verified
Office is near:
San Antonio, TX 78229
Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not require longer term therapy, career counseling for those that want to reach their maximum potential, as well as traditional therapy.
Coping Skills
(210) 564-9116
Verified
View

Office is near:
San Antonio, TX 78229
Coping Skills
Our work is client-centered; we work on goals and objectives that the client helps establish, with a variety of treatment modalities best suited to the individual's strengths and preferences. Our goal is to get you to the best place you can be in, and to help you find and maintain some inner peace. We offer life coaching for those that have heavy decisions to make or life issues that may not require longer term therapy, career counseling for those that want to reach their maximum potential, as well as traditional therapy.
Photo of Hannah Dixon, Licensed Professional Counselor
Licensed Professional Counselor, PhD Verified
Verified
San Antonio, TX 78229
Feeling depressed, anxious, or unsettled? Relationships with ourselves and others can be messy. I help individuals and couples target opportunities for growth and explore ways to achieve greater life satisfaction. I take a relational approach, focusing on transparent communication and compassion. I aim to foster healthy relationships, increase self-awareness, and promote grace and self-love.
Coping Skills
(361) 524-4220
Verified
View

San Antonio, TX 78229
Coping Skills
Feeling depressed, anxious, or unsettled? Relationships with ourselves and others can be messy. I help individuals and couples target opportunities for growth and explore ways to achieve greater life satisfaction. I take a relational approach, focusing on transparent communication and compassion. I aim to foster healthy relationships, increase self-awareness, and promote grace and self-love.

See more therapy options for 78229

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 78229 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 78229 or for a 78229 coping skills therapist, these professionals provide coping strategies. They include 78229 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 78229 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 78229

For example, if you're seeking a marriage counselor in 78229 you'll find that most therapists are trained in marriage counseling or couples counseling in 78229 and couples therapy. And they welcome families for family counseling in 78229 or family therapy in 78229.