Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"I support adults and teens to heal from the devastating long term effects of developmental trauma. I do not work with children under 13. As children, we were so vulnerable. We needed at least one person to help us meet and understand our needs. Many of us did not get it, and often we were left feeling rejected and unsafe. Come here to get what you need now. Find safety and acceptance. Here we practice listening to you so attentively you will experience being gotten. As that experience takes hold, we work to increase your awareness and choice, which empowers you to resolve the triggering effects of trauma, and realize new potentials."
Coping Skills
(832) 358-3882
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"I support adults and teens to heal from the devastating long term effects of developmental trauma. I do not work with children under 13. As children, we were so vulnerable. We needed at least one person to help us meet and understand our needs. Many of us did not get it, and often we were left feeling rejected and unsafe. Come here to get what you need now. Find safety and acceptance. Here we practice listening to you so attentively you will experience being gotten. As that experience takes hold, we work to increase your awareness and choice, which empowers you to resolve the triggering effects of trauma, and realize new potentials."
Shannon Nicole Martin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Are you looking for relief from life’s daily stressors? How about a change from your current situation? There's no better time than now to start your new beginning. Let me assist you in your new journey. My therapeutic style is Integrated which entails blending and tailoring different but complimentary theories to best serve your unique and individual needs. Genuineness, Empathetic Understanding and Unconditional positive regard are the pillars of my therapeutic approach. Together we can implement and improve goal-setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self. "
Coping Skills
(346) 263-0906
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Are you looking for relief from life’s daily stressors? How about a change from your current situation? There's no better time than now to start your new beginning. Let me assist you in your new journey. My therapeutic style is Integrated which entails blending and tailoring different but complimentary theories to best serve your unique and individual needs. Genuineness, Empathetic Understanding and Unconditional positive regard are the pillars of my therapeutic approach. Together we can implement and improve goal-setting and goal striving abilities, build and maintain healthy relationships with others and reconnect to self. "
Kenyon T Arthur, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LSOTP-S
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping."
Coping Skills
(832) 241-3842
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping."
Dean Alan Sims, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MAR, LCDC
Verified by Psychology Today
Hosts group in:
Houston, Texas 77004
"I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc. - I DO NOT use these diagnostic labels - I list them here because that is the medical terminology). Every single one of my clients has experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people."
Coping Skills
(281) 709-2105
Verified
Hosts group in:
Houston, Texas 77004
View
Coping Skills
"I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc. - I DO NOT use these diagnostic labels - I list them here because that is the medical terminology). Every single one of my clients has experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people."
Ericka L. Ferrias, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"We have all been there before; can't eat or eat too much, can't sleep or sleeping too much, can't focus or complete normal tasks, irritable, angry or sad, all while dealing with stresses of daily life. If this sounds like you, you are not alone. Things happen in life that have a tremendous negative impact and disrupt your otherwise normal functioning life. When these events begin to take their toll in your life, they can result in Anxiety, Depression, conflicts and strains in relationships, mismanagement of your anger, or inability to manage stress in an effective way."
Coping Skills
(832) 464-8182
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"We have all been there before; can't eat or eat too much, can't sleep or sleeping too much, can't focus or complete normal tasks, irritable, angry or sad, all while dealing with stresses of daily life. If this sounds like you, you are not alone. Things happen in life that have a tremendous negative impact and disrupt your otherwise normal functioning life. When these events begin to take their toll in your life, they can result in Anxiety, Depression, conflicts and strains in relationships, mismanagement of your anger, or inability to manage stress in an effective way."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Everyone has moments in their lives when they do not feel equipped to handle what life has thrown at them. It is in these moments that enlisting the help of someone else, can improve your ability to cope. I have 10 years of experience working with children, adolescents, adults, and families with a diverse range of presenting problems. I am equipped to help clients cope with everyday stressors, as well as learning how to recover after a loss or trauma."
Coping Skills
(713) 861-4849
Verified
View
Coping Skills
"Everyone has moments in their lives when they do not feel equipped to handle what life has thrown at them. It is in these moments that enlisting the help of someone else, can improve your ability to cope. I have 10 years of experience working with children, adolescents, adults, and families with a diverse range of presenting problems. I am equipped to help clients cope with everyday stressors, as well as learning how to recover after a loss or trauma."
Elizabeth McCoy, LPC Intern
LPC Intern, MA, LPC-Int, LCDC, ASOTP
Verified by Psychology Today
"Have you been court ordered to have individual, family, or drug counseling? I have experience in working with the criminal justice system and understand the different dynamics of what is expected by the courts making counseling a bit easier to navigate and beneficial. Let's focus on the outcome of counseling instead of the barriers. Are you a business owner/entrepreneur who needs someone who understands the specifics and complications of being in business? Let's discuss how I can help you. Weekend appointments available!"
Coping Skills
(281) 916-6468
Verified
View
Coping Skills
"Have you been court ordered to have individual, family, or drug counseling? I have experience in working with the criminal justice system and understand the different dynamics of what is expected by the courts making counseling a bit easier to navigate and beneficial. Let's focus on the outcome of counseling instead of the barriers. Are you a business owner/entrepreneur who needs someone who understands the specifics and complications of being in business? Let's discuss how I can help you. Weekend appointments available!"
Matheus Tozzi, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Life is stressful enough as it is, but we don’t have to go at it alone. I am here to help whether it’s anxiety rising from within your chest, or a sad emptiness filling up your day. My goal is to assist my clients in overcoming the obstacles that life places before them. The therapeutic process should be meaningful, sincere, and nonjudgmental so you can have an encouraging environment to discuss any issue."
Coping Skills
(281) 595-8694
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Life is stressful enough as it is, but we don’t have to go at it alone. I am here to help whether it’s anxiety rising from within your chest, or a sad emptiness filling up your day. My goal is to assist my clients in overcoming the obstacles that life places before them. The therapeutic process should be meaningful, sincere, and nonjudgmental so you can have an encouraging environment to discuss any issue."
Jasmine Gay, LPC Intern
LPC Intern, MA, LCDC-I, LPC-I
Verified by Psychology Today
Office is near:
Houston, Texas 77004
" Are you feeling overwhelmed? Do you feel like all of your efforts are only contributing to the problem? Are you feeling hopeless? If so, you're not alone. There is help and support available for you. Counseling should be a safe comfortable space to share. As your therapist it is my responsibility to let you lead your personal journey toward healing, self awareness and taking strides towards achieving your personal goals. I want to meet you where you are and provide you with the necessary tools to get you to the healthiest and happiest version of you."
Coping Skills
(281) 815-4138
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
" Are you feeling overwhelmed? Do you feel like all of your efforts are only contributing to the problem? Are you feeling hopeless? If so, you're not alone. There is help and support available for you. Counseling should be a safe comfortable space to share. As your therapist it is my responsibility to let you lead your personal journey toward healing, self awareness and taking strides towards achieving your personal goals. I want to meet you where you are and provide you with the necessary tools to get you to the healthiest and happiest version of you."
Angela Romeo, Psy.D., PLLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Life moves quickly. It can be hard keep up and easy to get stuck. Illness, relationship loss, or death can affect home and work. Graduation, moving, starting a new career or retiring can be both exciting and difficult. Creating health-related behavior change can be challenging. When life and stressors lead to feeling down, overwhelmed, or anxious, it can be helpful to slow down, reflect, and regroup. I help my clients recognize problematic patterns and create new ways of engaging in their lives with confidence in their abilities to reach personal goals. I work to help couples engage effectively and rebuild trust and connection."
Coping Skills
(713) 954-8209
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Life moves quickly. It can be hard keep up and easy to get stuck. Illness, relationship loss, or death can affect home and work. Graduation, moving, starting a new career or retiring can be both exciting and difficult. Creating health-related behavior change can be challenging. When life and stressors lead to feeling down, overwhelmed, or anxious, it can be helpful to slow down, reflect, and regroup. I help my clients recognize problematic patterns and create new ways of engaging in their lives with confidence in their abilities to reach personal goals. I work to help couples engage effectively and rebuild trust and connection."
Chinh Duong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and intervention using a variety of psychotherapeutic modalities."
Coping Skills
(281) 949-7690
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and intervention using a variety of psychotherapeutic modalities."
Abby Van Egdom Couples Relationship Therapist, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Are you getting married and want to plan beyond the wedding? Are you tired of having the same fight or feeling disconnected? I specialize in working with couples (dating, premarital, married) to find clarity and resolution. Therapy can also be an effective way in prevention and maintenance before you find yourself more entrenched or hurt. Whether you have had a wound in your relationship or looking for a way to reconnect, therapy can help you have a space to explore, process, and heal together. It takes strength and courage to be vulnerable and seek support."
Coping Skills
(832) 957-2656
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Are you getting married and want to plan beyond the wedding? Are you tired of having the same fight or feeling disconnected? I specialize in working with couples (dating, premarital, married) to find clarity and resolution. Therapy can also be an effective way in prevention and maintenance before you find yourself more entrenched or hurt. Whether you have had a wound in your relationship or looking for a way to reconnect, therapy can help you have a space to explore, process, and heal together. It takes strength and courage to be vulnerable and seek support."
Daniel DeBrule
PhD, MA
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Psychologist, Professor, Educator w Expertise in Anxiety and Depression in Montrose Area. Individual & couples therapy for adults, and full psychological evaluations/assessments for adults, adolescents, & children. Further expertise in health psychology, crisis management/suicide prevention, and generalist training for various mental illnesses. Cognitive-behavioral approach (CBT/DBT) with elements of humanistic and existential psychotherapy. I work collaboratively with clients to guide their course of treatment, often using creative arts, humor, & weekly assignments. Experience in private practice, medical centers, VA hospitals, university clinics, & CMHC. An excellent fit for musicians/artists, athletes, medical/business professionals, survivors of trauma/crisis, students, & older adults."
Coping Skills
(713) 322-9254
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Psychologist, Professor, Educator w Expertise in Anxiety and Depression in Montrose Area. Individual & couples therapy for adults, and full psychological evaluations/assessments for adults, adolescents, & children. Further expertise in health psychology, crisis management/suicide prevention, and generalist training for various mental illnesses. Cognitive-behavioral approach (CBT/DBT) with elements of humanistic and existential psychotherapy. I work collaboratively with clients to guide their course of treatment, often using creative arts, humor, & weekly assignments. Experience in private practice, medical centers, VA hospitals, university clinics, & CMHC. An excellent fit for musicians/artists, athletes, medical/business professionals, survivors of trauma/crisis, students, & older adults."
Merlena A. James Leger, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Our mobile counseling service is equipped to counsel the following: children, adolescents, adults and geriatrics. I am willing to provide counseling services to individual, couples and families. I have experience working in an inpatient and outpatient setting. I have serviced clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, psychotic disorders, Trauma and Stress related disorders and suicidal/homicidal behavior."
Coping Skills
(979) 318-3249
Verified
View
Coping Skills
"Our mobile counseling service is equipped to counsel the following: children, adolescents, adults and geriatrics. I am willing to provide counseling services to individual, couples and families. I have experience working in an inpatient and outpatient setting. I have serviced clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, psychotic disorders, Trauma and Stress related disorders and suicidal/homicidal behavior."
Jacqueline Cottle, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LCDC, ADC, ICADC
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Do you ever feel like people have no idea what you're going through? Most people don't understand the struggle you face everyday in addiction. Your loved ones will tell you how much it hurts them to see you go through it and that you "don't care, because otherwise if you did then you wouldn't do it." What they don't know is, how many times you think about quitting or have tried to quit. Addiction is a vicious cycle and its difficult to break free; however, I am dedicated to helping addicts break the cycle. I believe in you and I believe that you have what it takes to shake the demons that keep you locked into your addiction. "
Coping Skills
(949) 312-5862
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Do you ever feel like people have no idea what you're going through? Most people don't understand the struggle you face everyday in addiction. Your loved ones will tell you how much it hurts them to see you go through it and that you "don't care, because otherwise if you did then you wouldn't do it." What they don't know is, how many times you think about quitting or have tried to quit. Addiction is a vicious cycle and its difficult to break free; however, I am dedicated to helping addicts break the cycle. I believe in you and I believe that you have what it takes to shake the demons that keep you locked into your addiction. "
Daleshia Hulett, LPC Intern
LPC Intern, MA, LPC-I, LCDC-I
Verified by Psychology Today
"You....Yes....You....You have already made the first step! As you glance through profile after profile looking for the right therapist it can be a little overwhelming, but you are on the right path. Not knowing if you need a therapist or just someone to talk to can also cause some confusion. "Sometimes, just the act of venting is helpful". My treatment approach is based on 10 years of providing intervention to parolees/probation population, children with special needs as well as crisis management. Being able to find freedom within yourself starts with healing and self-awareness. "
Coping Skills
(281) 909-6251
Verified
View
Coping Skills
"You....Yes....You....You have already made the first step! As you glance through profile after profile looking for the right therapist it can be a little overwhelming, but you are on the right path. Not knowing if you need a therapist or just someone to talk to can also cause some confusion. "Sometimes, just the act of venting is helpful". My treatment approach is based on 10 years of providing intervention to parolees/probation population, children with special needs as well as crisis management. Being able to find freedom within yourself starts with healing and self-awareness. "
Myrna Ordonez Engler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, RPT
Verified by Psychology Today
"Life is a whirlwind of change! When it seems that we have a certain routine down, our life alters due to normal circumstances or unanticipated losses. I am here to help you navigate feelings of insecurity, sadness, anxiety and depression that may arise through these transitions. I work closely with clients to find solutions to presenting issues and believe that the client is the expert. The most important aspect of therapy is the relationship between the client and the therapist. I provide a warm and non-judgmental environment and my therapeutic approach is compassionate, supportive and encouraging."
Coping Skills
(713) 597-8271
Verified
View
Coping Skills
"Life is a whirlwind of change! When it seems that we have a certain routine down, our life alters due to normal circumstances or unanticipated losses. I am here to help you navigate feelings of insecurity, sadness, anxiety and depression that may arise through these transitions. I work closely with clients to find solutions to presenting issues and believe that the client is the expert. The most important aspect of therapy is the relationship between the client and the therapist. I provide a warm and non-judgmental environment and my therapeutic approach is compassionate, supportive and encouraging."
CP Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
"As unique individuals who come from different cultural backgrounds and experiences, it can be challenging navigating in a society that is constantly labeling and putting us in a box. I understand that culture goes far beyond race and ethnicity, including gender, sexuality, different personalities, and mental diagnoses. Sometimes the things that make us unique can sometimes leave us in distress if what we feel and think or if who we are is not consistent with society's expectations. "
Coping Skills
(936) 236-6172
Verified
View
Coping Skills
"As unique individuals who come from different cultural backgrounds and experiences, it can be challenging navigating in a society that is constantly labeling and putting us in a box. I understand that culture goes far beyond race and ethnicity, including gender, sexuality, different personalities, and mental diagnoses. Sometimes the things that make us unique can sometimes leave us in distress if what we feel and think or if who we are is not consistent with society's expectations. "
Art Therapy Houston, Art Therapist
Art Therapist, LPC, ATR-BC
Verified by Psychology Today
Office is near:
Houston, Texas 77004
"Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit."
Coping Skills
(832) 981-4561
Verified
Office is near:
Houston, Texas 77004
View
Coping Skills
"Art Therapy Houston provides art therapy and counseling services to children, adults, adolescents, and families. We specialize in assisting individuals as they adjust through transitions. Art therapy applies visual arts and the creative process to support, maintain, and enhance health. Like other forms of psychotherapy, art therapy encourages growth and self-awareness. It provides a safe way of accessing feelings that may be difficult to clearly articulate. Making art is therapeutic and empowering. Anyone seeking a deeper purpose, enhanced creativity, or a better understanding of emotions can benefit."
Paul O Courtland Soper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW
Verified by Psychology Today
"I offer virtual and in-person therapy sessions to adults and adolescents suffering from mental health and addiction disorders. My ideal client is someone who wants to heal. Negative thought and behavior patterns build up over time, and it takes time to retrain your brain and body to engage differently with the world around you. A holistic approach focusing on the mind, body and spirit is essential to recovery, and I try to teach my clients and their chosen families how to empower themselves to improve overall wellness. Everyone’s journey is unique, so I provide a trauma-informed, eclectic and individualized approach to healing."
Coping Skills
(513) 440-3721
Verified
View
Coping Skills
"I offer virtual and in-person therapy sessions to adults and adolescents suffering from mental health and addiction disorders. My ideal client is someone who wants to heal. Negative thought and behavior patterns build up over time, and it takes time to retrain your brain and body to engage differently with the world around you. A holistic approach focusing on the mind, body and spirit is essential to recovery, and I try to teach my clients and their chosen families how to empower themselves to improve overall wellness. Everyone’s journey is unique, so I provide a trauma-informed, eclectic and individualized approach to healing."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 77004 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 77004 or for a 77004 coping skills therapist, these professionals provide coping strategies. They include 77004 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Houston 77004 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 77004 you'll find that most therapists are trained in marriage counseling or couples counseling in 77004 and couples therapy. And they welcome families for family counseling in 77004 or family therapy in Houston 77004.