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Licensed Professional Counselor, PhD, LPC, LMFT
Verified by Psychology Today
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Southlake, Texas 76092
"If you are experiencing a challenging time in your life, I am here to help. My education and clinical experiences have prepared me to work with a variety of personal, marital, or family issues. My goal is to create a supportive environment for clients so they can examine their problems, discover their strengths, find solutions, and grow as individuals, couples, or families."
Coping Skills
(972) 665-8733
Verified
Southlake, Texas 76092
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Coping Skills
"If you are experiencing a challenging time in your life, I am here to help. My education and clinical experiences have prepared me to work with a variety of personal, marital, or family issues. My goal is to create a supportive environment for clients so they can examine their problems, discover their strengths, find solutions, and grow as individuals, couples, or families."
Photo of Melissa Gaa, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, TIYT
Verified by Psychology Today
Verified
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Video
Office is near:
Southlake, Texas 76092
"Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward."
Coping Skills
(469) 844-4944
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
"Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward."
Photo of Regina Rockwood, Licensed Professional Counselor
Licensed Professional Counselor, MSSC, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Southlake, Texas 76092
"Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble learning or a reluctance to do homework? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living with emotional intensity? Being alone in your own head can be disquieting. During counseling I use techniques that will help you explore and better understand the steps you can take to begin to move towards the change you hope for. "
Coping Skills
(817) 374-4493
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
"Hi there, I'm Regina and I'm curious to know what symptoms your problem brings to you or a loved one. Maybe anxiety/panic, depression/sadness, or could it be grief? Perhaps anger, shame or low self-esteem? Do emotional/behavioral issues concern you? Perhaps trouble learning or a reluctance to do homework? Maybe ADHD? Are you troubled with sleep? Is your behavior self-defeating? Are you living with emotional intensity? Being alone in your own head can be disquieting. During counseling I use techniques that will help you explore and better understand the steps you can take to begin to move towards the change you hope for. "
Photo of Edith A Majors, Licensed Professional Counselor
Licensed Professional Counselor, MS, MAIS, LPC, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Southlake, Texas 76092
Coping Skills
(972) 770-4664
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
Photo of Heather McMichael, Licensed Professional Counselor
Licensed Professional Counselor, M.S, LPC, RPT
Verified by Psychology Today
Verified
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Video
Office is near:
Southlake, Texas 76092
"My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement."
Coping Skills
(817) 591-4762
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
"My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement."
Photo of Jennifer Kruse, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Verified
|
Video
Southlake, Texas 76092
"When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace."
Coping Skills
(817) 241-2457
Verified
Southlake, Texas 76092
Video
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Coping Skills
"When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace."
Photo of Allen Rivera, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCDC-I
Verified by Psychology Today
Verified
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Southlake, Texas 76092
" Allen completed his graduate studies at Dallas Theological Seminary receiving a Master’s degree in Counseling and his undergraduate degree at Texas A&M University with a B.S. in Psychology. Through Allen’s own struggles with life and finding freedom through counseling, Allen has developed a passion for helping people with their journey through life. "
Coping Skills
(469) 425-3321
Verified
Southlake, Texas 76092
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Coping Skills
" Allen completed his graduate studies at Dallas Theological Seminary receiving a Master’s degree in Counseling and his undergraduate degree at Texas A&M University with a B.S. in Psychology. Through Allen’s own struggles with life and finding freedom through counseling, Allen has developed a passion for helping people with their journey through life. "
Photo of Lynn V Heselton,
MSN, APRN, PMHCNS
Verified by Psychology Today
Verified
|
Video
Office is near:
Southlake, Texas 76092
"I specialize in Adults looking for healing and a better future. I am a very empathetic counselor who is comfortable and easy to talk with. I focus on resolving emotionally painful experiences so that you can feel stronger and happier. I am an innovator and instructor for advanced psychotherapy methods to resolve complex issues such as anxiety, unresolved grief, childhood or adult trauma, Borderline Personality Disorder and Dissociative Identity Disorder. I am the co-author of Revisioning: Rapid Mirror Neuron Psychotherapy for Grief and Trauma. See www.TherapyWithLynn.com"
Coping Skills
(817) 803-3923
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
"I specialize in Adults looking for healing and a better future. I am a very empathetic counselor who is comfortable and easy to talk with. I focus on resolving emotionally painful experiences so that you can feel stronger and happier. I am an innovator and instructor for advanced psychotherapy methods to resolve complex issues such as anxiety, unresolved grief, childhood or adult trauma, Borderline Personality Disorder and Dissociative Identity Disorder. I am the co-author of Revisioning: Rapid Mirror Neuron Psychotherapy for Grief and Trauma. See www.TherapyWithLynn.com"
Photo of Holly Edwards, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Southlake, Texas 76092
"EVENING AND WEEKEND APPOINTMENTS AVAILABLE! I have a passion to help people navigate through times in their lives when they are feeling overwhelm, anxiety, depression, anger, confusion, low self-esteem, grief, stress or simply feeling stuck in life. I collaborate with my clients to help them understand and manage these experiences and feelings. My goal is to help you enhance your life by better managing life's struggles, realizing your strengths, and continuing to enjoy and find meaning in life. "
Coping Skills
(817) 330-6577
Verified
Southlake, Texas 76092
Video
View
Coping Skills
"EVENING AND WEEKEND APPOINTMENTS AVAILABLE! I have a passion to help people navigate through times in their lives when they are feeling overwhelm, anxiety, depression, anger, confusion, low self-esteem, grief, stress or simply feeling stuck in life. I collaborate with my clients to help them understand and manage these experiences and feelings. My goal is to help you enhance your life by better managing life's struggles, realizing your strengths, and continuing to enjoy and find meaning in life. "
Photo of Meyer Counseling Center, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
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Video
Office is near:
Southlake, Texas 76092
"Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues. "
Coping Skills
(817) 381-1548
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
"Is your child or teenager struggling in school or at home and you are not sure where to begin looking for help? Are you wondering if your child may be suffering with ADHD, an addiction, a learning disability, anxiety, depression or stress from divorce or dealing with life/school situations? At Meyer Counseling Center, we are proud to offer you improved services through our affiliation with the Amen Clinics, the world leader in neuropsychiatry. As part of this association, we have access to specialized assessments and resources to help patients struggling with brain-related conditions and mental health issues. "
Photo of Gretchen 'Greta' Hentsch-Cowles, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Office is near:
Southlake, Texas 76092
"I welcome collaborating with clients who are committed to their healing journey. I am a Licensed Marriage and Family Therapist, and a Somatic Experiencing® Practitioner (C), with additional certifications in Bessel van der Kolk's Trauma Stress studies, and Pia Mellody's trauma model. My clinical experience includes, but is not limited to working with families, adults, adolescents, and couples facing codependency, PTSD/trauma, legal and/or financial issues, anger issues, co-addiction, shame issues, and anxiety/depression. I specialize in developmental and shock trauma resolution through Somatic Experiencing® and integration."
Coping Skills
(469) 240-5602
Verified
Office is near:
Southlake, Texas 76092
View
Coping Skills
"I welcome collaborating with clients who are committed to their healing journey. I am a Licensed Marriage and Family Therapist, and a Somatic Experiencing® Practitioner (C), with additional certifications in Bessel van der Kolk's Trauma Stress studies, and Pia Mellody's trauma model. My clinical experience includes, but is not limited to working with families, adults, adolescents, and couples facing codependency, PTSD/trauma, legal and/or financial issues, anger issues, co-addiction, shame issues, and anxiety/depression. I specialize in developmental and shock trauma resolution through Somatic Experiencing® and integration."
Photo of Ami Evans, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Southlake, Texas 76092
"Are you tired of feeling discontent and disappointed in relationship with yourself and others?It's my passion to help people identify your anxieties and insecure attachment style that comes from early-life environment, experiences and relationships; and work towards a healthy and secure attachment that results in happiness and satisfaction. Let's help you become more confident and secure. "
Coping Skills
(817) 783-4337
Verified
Office is near:
Southlake, Texas 76092
Video
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Coping Skills
"Are you tired of feeling discontent and disappointed in relationship with yourself and others?It's my passion to help people identify your anxieties and insecure attachment style that comes from early-life environment, experiences and relationships; and work towards a healthy and secure attachment that results in happiness and satisfaction. Let's help you become more confident and secure. "
Photo of Dr. Christian Love Hutcheson, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT, LPC, CSAT, CMAT
Verified by Psychology Today
Verified
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Southlake, Texas 76092
"Reaching out for help is so difficult; you want to talk to someone who really understands and will not judge you. Someone who has walked in your shoes. I know, I've been there. Call me, I'll walk beside you and help you as you traverse this very difficult time. Walking alone is terrifying, let me help you."
Coping Skills
(817) 642-7634
Verified
Southlake, Texas 76092
View
Coping Skills
"Reaching out for help is so difficult; you want to talk to someone who really understands and will not judge you. Someone who has walked in your shoes. I know, I've been there. Call me, I'll walk beside you and help you as you traverse this very difficult time. Walking alone is terrifying, let me help you."
Photo of Lori Stone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Ask
Southlake, Texas 76092
"Utilizing an eclectic sytle of counseling, I adapt theories and techniques to meet each client's need. I believe that it is my role to offer a safe and trusting environment where clients can explore life's challenges and work toward their desired goals. I believe that each client has the capacity to choose what is best for them and to determine the level of influence that particular challenges have in their lives."
Coping Skills
(817) 601-7853
Southlake, Texas 76092
View
Coping Skills
"Utilizing an eclectic sytle of counseling, I adapt theories and techniques to meet each client's need. I believe that it is my role to offer a safe and trusting environment where clients can explore life's challenges and work toward their desired goals. I believe that each client has the capacity to choose what is best for them and to determine the level of influence that particular challenges have in their lives."
Photo of Holly Lorraine Gedwed, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW
Verified by Psychology Today
Verified
|
Video
Southlake, Texas 76092
"Everyone has the power to change and persevere. I am here to provide support, knowledge and skills to my patients. We will formulate practical solutions through a psychodynamic approach of internal exploration. The healing process requires trust and confidence in your therapy provider. Trust allows for emotional safety, security and challenge for greater insight, healthier thinking and emotional processing. This combined with learned coping skills and healthy boundaries creates change and empowerment."
Coping Skills
(573) 259-7355
Verified
Southlake, Texas 76092
Video
View
Coping Skills
"Everyone has the power to change and persevere. I am here to provide support, knowledge and skills to my patients. We will formulate practical solutions through a psychodynamic approach of internal exploration. The healing process requires trust and confidence in your therapy provider. Trust allows for emotional safety, security and challenge for greater insight, healthier thinking and emotional processing. This combined with learned coping skills and healthy boundaries creates change and empowerment."
Photo of Jenifer K. Cooks, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCGCII
Verified by Psychology Today
Verified
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Video
Office is near:
Southlake, Texas 76092
"My heart and expertise are in the area of dealing with relational issues whether it be between a couple or between parents and teens. So many times, communication gets in the way of being able to deal with the real issues so there is no real resolution. I also have a great desire and many year of experience in working with women's issues. Each individual experience we go through, does affect us, however, that does not mean that we cannot change the way we respond to situations or the way we think about things."
Coping Skills
(817) 717-7264
Verified
Office is near:
Southlake, Texas 76092
Video
View
Coping Skills
"My heart and expertise are in the area of dealing with relational issues whether it be between a couple or between parents and teens. So many times, communication gets in the way of being able to deal with the real issues so there is no real resolution. I also have a great desire and many year of experience in working with women's issues. Each individual experience we go through, does affect us, however, that does not mean that we cannot change the way we respond to situations or the way we think about things."
Photo of Catherine W. Burton, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT
Verified by Psychology Today
Verified
|
Ask
Southlake, Texas 76092
"( COMPLIMENTARY CONSULTATION ): Email anchorline@hotmail.com Call 817 416 0738 / Individuals, Couples, Families & Adolescents - - - DON'T GIVE UP - - - - - - THERE's HOPE! - - - - 1. LOGO: Many refer to me as "- GETTING TO THE POINT -" & BEING ABLE to work through solutions Effectively & Efficiently; Producing practical results. - - - 2. and 18 years Private Practice in Southlake, trained me in gaining solution focused outcomes in variety of issues: Coup., Fam., Adoles. and Individ. . - - 3. COUPLES, I use a 4 x 4 structure equipping, navigating life challenges, skill building & restoring lost intimacy. - - - - - - - - - - - - - - - - - - - 4. INDIVIDUAL, focus removing roadblocks to progress, personal empowerment techniques, effective boundary uses, solidifying identity; finding passion defining satisfying goals."
Coping Skills
(972) 478-1340
Verified
Southlake, Texas 76092
View
Coping Skills
"( COMPLIMENTARY CONSULTATION ): Email anchorline@hotmail.com Call 817 416 0738 / Individuals, Couples, Families & Adolescents - - - DON'T GIVE UP - - - - - - THERE's HOPE! - - - - 1. LOGO: Many refer to me as "- GETTING TO THE POINT -" & BEING ABLE to work through solutions Effectively & Efficiently; Producing practical results. - - - 2. and 18 years Private Practice in Southlake, trained me in gaining solution focused outcomes in variety of issues: Coup., Fam., Adoles. and Individ. . - - 3. COUPLES, I use a 4 x 4 structure equipping, navigating life challenges, skill building & restoring lost intimacy. - - - - - - - - - - - - - - - - - - - 4. INDIVIDUAL, focus removing roadblocks to progress, personal empowerment techniques, effective boundary uses, solidifying identity; finding passion defining satisfying goals."
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Southlake, Texas 76092
"I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, frequently with the help of my therapy dog, Rockstar. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free. "
Coping Skills
(817) 442-2752
Verified
Office is near:
Southlake, Texas 76092
Video
View
Coping Skills
"I enjoy helping my clients empower themselves to live the lives they wish to live, develop self-compassion, & embrace peace, frequently with the help of my therapy dog, Rockstar. I believe many stressful behaviors (e.g., isolation, eating disorders) begin as a way to cope, when we feel we have little control. Even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to manage times in your life when you didn't know how else manage. Now, we can figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful & free. "
Photo of Beth Herrian PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
Verified
|
Video
Southlake, Texas 76092
"Counseling since 1992 in a variety of settings, I meet a client where they are comfortable which includes incorporating their spiritual beliefs if that is their desire. One of my greatest joys is helping people find healing as hurt is replaced by joy. Whether the hurt was received from broken promises, depression, anxiety, violence, addiction, infertility, special needs or childhood loss there is a HOPE that restores. My goal is working alongside a person or couple to help them develop skills to implement immediately and in the future to cope with the challenges of life."
Coping Skills
(940) 241-6134 x3
Verified
Southlake, Texas 76092
Video
View
Coping Skills
"Counseling since 1992 in a variety of settings, I meet a client where they are comfortable which includes incorporating their spiritual beliefs if that is their desire. One of my greatest joys is helping people find healing as hurt is replaced by joy. Whether the hurt was received from broken promises, depression, anxiety, violence, addiction, infertility, special needs or childhood loss there is a HOPE that restores. My goal is working alongside a person or couple to help them develop skills to implement immediately and in the future to cope with the challenges of life."
Photo of Diana Bigham, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-S, RPT-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Southlake, Texas 76092
"Tired of looking for help and getting nowhere? Don't waste any more time and energy going through trial and error trying to make it through everyday life. Maybe you're struggling with postpartum depression or anxiety, feeling overwhelmed, embarrassed and exhausted by toddler tantrums, worried about a self-cutting teen, feeling little connection with your spouse in a busy family life, or stressed over conflict with your adult children. Getting the life you want now requires a plan. Someone to review with you what is going on, point you in the right direction, and be with you to see you succeed."
Coping Skills
(817) 764-1229
Verified
Office is near:
Southlake, Texas 76092
Video
View
Coping Skills
"Tired of looking for help and getting nowhere? Don't waste any more time and energy going through trial and error trying to make it through everyday life. Maybe you're struggling with postpartum depression or anxiety, feeling overwhelmed, embarrassed and exhausted by toddler tantrums, worried about a self-cutting teen, feeling little connection with your spouse in a busy family life, or stressed over conflict with your adult children. Getting the life you want now requires a plan. Someone to review with you what is going on, point you in the right direction, and be with you to see you succeed."

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See more therapy options for 76092

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 76092 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 76092 or for a 76092 coping skills therapist, these professionals provide coping strategies. They include 76092 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 76092 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 76092

For example, if you're seeking a marriage counselor in 76092 you'll find that most therapists are trained in marriage counseling or couples counseling in 76092 and couples therapy. And they welcome families for family counseling in 76092 or family therapy in 76092.