Licensed Professional Counselor, LPC Verified
Verified
Southlake, TX 76092
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness and has been working with adolescents and adults for over 10 years. She has counseled clients experiencing a wide range of concerns, including depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address the unique needs of you and your family.
Coping Skills
(469) 833-2387
Verified
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Southlake, TX 76092
Coping Skills
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness and has been working with adolescents and adults for over 10 years. She has counseled clients experiencing a wide range of concerns, including depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address the unique needs of you and your family.
Photo of Yamilee Napoles, Psychologist
Psychologist, PsyD Verified
Verified
Southlake, TX 76092
Born in Miami, Florida, Dr. Yamilee Nápoles is a bilingual Licensed Psychologist in the State of Texas who obtained her doctorate degree from the University of Indianapolis in 2017. She completed her post-doctorate fellowship from a neuropsychological private practice. She has cultivated a range of professional experiences, including leading group therapy in a partial hospitalization program for adolescents, conducting individual and family therapy in outpatient and in-home settings with adolescents and adults, and providing assessment services in a juvenile detention center and resident centers.
Coping Skills
(817) 437-4505
Verified

Southlake, TX 76092
Coping Skills
Born in Miami, Florida, Dr. Yamilee Nápoles is a bilingual Licensed Psychologist in the State of Texas who obtained her doctorate degree from the University of Indianapolis in 2017. She completed her post-doctorate fellowship from a neuropsychological private practice. She has cultivated a range of professional experiences, including leading group therapy in a partial hospitalization program for adolescents, conducting individual and family therapy in outpatient and in-home settings with adolescents and adults, and providing assessment services in a juvenile detention center and resident centers.
Photo of Barbara Bertch Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCTP, NCC, PLLC Verified
Verified
Office is near:
Southlake, TX 76092
Seeking help for yourself, your preteen or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day, evenings or weekends. If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.
Coping Skills
(817) 727-4388
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Seeking help for yourself, your preteen or teen? I offer Christian counseling and flexibility, allowing you to schedule during the day, evenings or weekends. If you are troubled with anxiety, depression, relationship issues or trauma, these are some of my specialities. Perhaps there are difficult people in your life or you feel stuck, bitter, angry, confused and frustrated. Using a confidential and personalized approach, I provide practical help and hope for healing. Sometimes we all need direction, a listening ear and objective feedback. My support and strategies can help you live the good life you have always wanted.
Photo of Heather McMichael, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, RPT Verified
Verified
Office is near:
Southlake, TX 76092
My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement.
Coping Skills
(817) 591-4762
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement.
Photo of Les Carter, Licensed Professional Counselor
Licensed Professional Counselor, PhD Verified
Verified
Southlake, TX 76092
I've maintained my practice in Southlake since 2005. Prior to that I had been on staff at the Minirth-Meier Clinic in Richardson, Texas for 25 years. Counseling, for me, is a privilege. Since I've been doing it for quite some time, it is safe to say that I've heard just about every story in the book, yet it never gets old. My aim is to guide my patients through circumstances in a way that leads to wholeness and growth. I work with individuals (21 and up) and couples.
Coping Skills
(817) 783-4388
Verified
View

Southlake, TX 76092
Coping Skills
I've maintained my practice in Southlake since 2005. Prior to that I had been on staff at the Minirth-Meier Clinic in Richardson, Texas for 25 years. Counseling, for me, is a privilege. Since I've been doing it for quite some time, it is safe to say that I've heard just about every story in the book, yet it never gets old. My aim is to guide my patients through circumstances in a way that leads to wholeness and growth. I work with individuals (21 and up) and couples.
Photo of Shayla Rumsey, Licensed Professional Counselor
Licensed Professional Counselor, RN, MA, LPC Verified
Verified
Office is near:
Southlake, TX 76092
Looking to enhance your life? Tired of feeling weighed down? Let me help you problem solve your situations, reduce stressful symptoms, and teach you life skills and tools that will help you take your life back! I can help you gain a positive outlook of wellness by focusing on your health in regards to physical, spiritual, and emotional well-being. I offer both counseling and life coaching. I believe in the integration of evidenced-based therapy while incorporating a spiritual focus through God's word, if desired by clients. I also team with Samara Orr, LPC offering intensives, retreats and workshops. (blueshaycounseling.com).
Coping Skills
(817) 767-0902
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Looking to enhance your life? Tired of feeling weighed down? Let me help you problem solve your situations, reduce stressful symptoms, and teach you life skills and tools that will help you take your life back! I can help you gain a positive outlook of wellness by focusing on your health in regards to physical, spiritual, and emotional well-being. I offer both counseling and life coaching. I believe in the integration of evidenced-based therapy while incorporating a spiritual focus through God's word, if desired by clients. I also team with Samara Orr, LPC offering intensives, retreats and workshops. (blueshaycounseling.com).
Photo of Kelly L. Cheatham, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC Verified
Verified
Southlake, TX 76092
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
Coping Skills
(682) 463-1008
Verified
View

Southlake, TX 76092
Coping Skills
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
Photo of Tanya Elise Alexander, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, ATR-BC, AADC Verified
Verified
Office is near:
Southlake, TX 76092
Everyone has a unique perspective on life based on past and present experiences. Yet we sometimes forget about our inner strengths, resources, and capabilities when faced with challenging circumstances. The stories we know, understand, and tell about ourselves have the capacity to influence our moods, thoughts, and actions. Our beliefs about these stories and the meaning we ascribe to them can sometimes hinder us. My task is to co-explore these stories and experiences with you as a means of uncovering ways to achieve hope and contentment according to your own values and preferences.
Coping Skills
(682) 331-8164
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Everyone has a unique perspective on life based on past and present experiences. Yet we sometimes forget about our inner strengths, resources, and capabilities when faced with challenging circumstances. The stories we know, understand, and tell about ourselves have the capacity to influence our moods, thoughts, and actions. Our beliefs about these stories and the meaning we ascribe to them can sometimes hinder us. My task is to co-explore these stories and experiences with you as a means of uncovering ways to achieve hope and contentment according to your own values and preferences.
Photo of Mary Burkhead Spencer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCH, PhD Verified
Verified
Office is near:
Southlake, TX 76092
As a cognitive behavioral and solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Let me help you to move in a new direction and achieve your goals.
Coping Skills
(817) 704-1967
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
As a cognitive behavioral and solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Let me help you to move in a new direction and achieve your goals.
Photo of Lisa Elieson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CST Verified
Verified
Office is near:
Southlake, TX 76092
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. I have experience with individual, marriage, family and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach.
Coping Skills
(682) 587-2895
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. I have experience with individual, marriage, family and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach.
Photo of Guy Earle, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LCDC, MAMF, DMin Verified
Verified
Southlake, TX 76092
My name is “Guy.” My grandmother wanted to name me after Guy Lombardo who was a Canadian American Bandleader and violinist of Italian descent, as my grandfather was. The name Guy has a French origin meaning “to guide.” As a licensed professional counselor supervisor, licensed chemical dependency counselor, and holding a degree in Marriage and Family Counseling, life has afforded me the opportunity to be a guide to others. However, before I could be a guide to others I have had to navigate through my own emotional terrain. -
Coping Skills
(682) 478-2804
Verified
View

Southlake, TX 76092
Coping Skills
My name is “Guy.” My grandmother wanted to name me after Guy Lombardo who was a Canadian American Bandleader and violinist of Italian descent, as my grandfather was. The name Guy has a French origin meaning “to guide.” As a licensed professional counselor supervisor, licensed chemical dependency counselor, and holding a degree in Marriage and Family Counseling, life has afforded me the opportunity to be a guide to others. However, before I could be a guide to others I have had to navigate through my own emotional terrain. -
Photo of Melissa Gaa, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, TIYT Verified
Verified
Office is near:
Southlake, TX 76092
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
Coping Skills
(469) 844-4944
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
Photo of Melanie A Burman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Southlake, TX 76092
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
Coping Skills
(817) 382-6866
Verified
View

Southlake, TX 76092
Coping Skills
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
Licensed Professional Counselor, MA, LPC, LCDC, CLC Verified
Verified
Office is near:
Grapevine, TX 76092
*** Virtual/ Remote Counseling- Evening & Weekend Appointments*** Asking for help is the best choice to make when you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Schedule a FREE phone consultation today!
Coping Skills
(682) 307-4458
Verified
View

Office is near:
Grapevine, TX 76092
Coping Skills
*** Virtual/ Remote Counseling- Evening & Weekend Appointments*** Asking for help is the best choice to make when you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your circumstances. Making the decision to come to counseling is often a tough choice to make. However, it will be the greatest gift you can give yourself. Schedule a FREE phone consultation today!
Photo of Maureen Joan Lumley, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MA, LMFT Verified
Verified
Southlake, TX 76092
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals.
Coping Skills
(214) 755-4107
Verified
View

Southlake, TX 76092
Coping Skills
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals.
Photo of Shireen Khan, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT-A Verified
Verified
Office is near:
Southlake, TX 76092
Life has its bumps, detours, and unexpected turns and stops. It is normal to seek out help to work through life’s challenges. Whether you are seeking clarity in some areas of your life, or wanting to work through complex emotions, or learn new techniques to cope with difficult situations or just focus on personal growth, I am here to help you reach your highest potential.
Coping Skills
(817) 993-9666
Verified

Office is near:
Southlake, TX 76092
Coping Skills
Life has its bumps, detours, and unexpected turns and stops. It is normal to seek out help to work through life’s challenges. Whether you are seeking clarity in some areas of your life, or wanting to work through complex emotions, or learn new techniques to cope with difficult situations or just focus on personal growth, I am here to help you reach your highest potential.
Photo of Jodi Jarrett, LPC Intern
LPC Intern, MS, NCC Verified
Verified
Southlake, TX 76092
Life comes at you fast and constant stress often becomes our baseline. You reach a point where you’re tired of feeling stuck, anxious, or confused. Sadness has replaced your joy and you just want the world to feel different. You are not alone. Many of us experience such deep, uncomfortable emotions. Having a supportive person to process with can make a world of difference. Concerns I frequently work with include self-esteem, anxiety, depression, veterans’ issues, relationship violence, sexual abuse, substance use, grief/loss, transitions, and career issues.
Coping Skills
(469) 658-0023
Verified
View

Southlake, TX 76092
Coping Skills
Life comes at you fast and constant stress often becomes our baseline. You reach a point where you’re tired of feeling stuck, anxious, or confused. Sadness has replaced your joy and you just want the world to feel different. You are not alone. Many of us experience such deep, uncomfortable emotions. Having a supportive person to process with can make a world of difference. Concerns I frequently work with include self-esteem, anxiety, depression, veterans’ issues, relationship violence, sexual abuse, substance use, grief/loss, transitions, and career issues.
Photo of Katherine Crooms - Thrive Integrative Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Southlake, TX 76092
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
Coping Skills
(469) 314-9636
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.
Photo of Jodi Payson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, RPT Verified
Verified
Southlake, TX 76092
*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Coping Skills
(972) 845-5554
Verified
View

Southlake, TX 76092
Coping Skills
*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Photo of Beth Lusby, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Southlake, TX 76092
Dr. Lusby focuses on the assessment and treatment of children and adolescents. Services available include psychological testing, neuropsychological testing, parent coaching, school consultation, and psychotherapy. We also provide behavioral plans based on school/home observation.
Coping Skills
(817) 601-7597
Verified
View

Office is near:
Southlake, TX 76092
Coping Skills
Dr. Lusby focuses on the assessment and treatment of children and adolescents. Services available include psychological testing, neuropsychological testing, parent coaching, school consultation, and psychotherapy. We also provide behavioral plans based on school/home observation.

See more therapy options for 76092

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 76092 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 76092 or for a 76092 coping skills therapist, these professionals provide coping strategies. They include 76092 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 76092 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 76092

For example, if you're seeking a marriage counselor in 76092 you'll find that most therapists are trained in marriage counseling or couples counseling in 76092 and couples therapy. And they welcome families for family counseling in 76092 or family therapy in 76092.