Therapists in Coral Springs, FL

Photo of Lorelle DeStefano, Clinical Social Work/Therapist in Coral Springs, FL
Lorelle DeStefano
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33071
Ms. DeStefano is a Licensed Clinical Social Worker (LCSW) who provides counseling services to children, adolescents, and adults. She is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR CORAL SPRINGS, FL OFFICE.
Ms. DeStefano is a Licensed Clinical Social Worker (LCSW) who provides counseling services to children, adolescents, and adults. She is a part of the Comprehensive MedPsych Systems (CMPS) team, a private interdisciplinary behavioral health practice that offers a broad range individualized and empirically-based psychiatric, evaluation, and therapeutic services for children, adolescents, adults, and families. I OFFER SERVICES IN OUR CORAL SPRINGS, FL OFFICE.
(754) 529-4896 View (754) 529-4896
Photo of Sunny Philip, Clinical Social Work/Therapist in Coral Springs, FL
Sunny Philip
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Coral Springs, FL 33076  (Online Only)
Hi there, I'm Sunny. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you have a feeling that no matter how you wish nothing works well in life? I can help you to manage and overcome the stress, anxiety, and helplessness that you deal with. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Hi there, I'm Sunny. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you have a feeling that no matter how you wish nothing works well in life? I can help you to manage and overcome the stress, anxiety, and helplessness that you deal with. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(754) 247-0056 View (754) 247-0056
Photo of Kathryn Doll LLC, Clinical Social Work/Therapist in Coral Springs, FL
Kathryn Doll LLC
Clinical Social Work/Therapist, LCSW, MA, ATR
Verified Verified
6 Endorsed
Coral Springs, FL 33065
Waitlist for new clients
Are you struggling with emptiness, sadness, or constant worry? Do you feel controlled by anxiety or difficult events from the past? Do you use up all your energy to trudge through life, barely managing what needs to be done? If you have experienced trauma, you may feel hopeless about the future and haunted by the past. Are you in search of a supportive and caring healing process? If you or someone you love is feeling lost, broken, or depleted, I can help. If you are struggling to move forward, there is hope to overcome barriers and live a healthier, happier life.
Are you struggling with emptiness, sadness, or constant worry? Do you feel controlled by anxiety or difficult events from the past? Do you use up all your energy to trudge through life, barely managing what needs to be done? If you have experienced trauma, you may feel hopeless about the future and haunted by the past. Are you in search of a supportive and caring healing process? If you or someone you love is feeling lost, broken, or depleted, I can help. If you are struggling to move forward, there is hope to overcome barriers and live a healthier, happier life.
(954) 260-8667 View (954) 260-8667
Deborah S. Anicama
Counselor, MEd, LMHC, Ct, H
Verified Verified
Coral Springs, FL 33067
I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.
I,Deborah Anicama,am a licensed mental health counselor / psychotherapist/ hypnotherapist, Board Certified with American Psychotherapy Association and certified with National Board for Certified Clinical Hypnotherapists. In a supportive and collaborative working relationship I apply professional, compassionate expertise to create adjustments in regulating emotions, altering thought, behavior and communication patterns which often impede self-esteem, achievement, creativity, satisfying relationships, wellness and passion. My areas of expertise include depression, anxiety, grief/loss, trauma, post-partum depression,life-transitions, marital or relationship issues, family conflict, parenting, separation/divorce/blended family, ADD/ADHD, Asbergers, anger management, childhood disorders, chronic illness, self-esteem, body imaging disorders.
(954) 283-7929 View (954) 283-7929
Photo of Christy Song, Marriage & Family Therapist in Coral Springs, FL
Christy Song
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
1 Endorsed
Coral Springs, FL 33065
My name is Christy Song. I am dually licensed as an LMHC and LMFT in Florida and Texas. I am a Contract Clinician at Genesis Counseling with location in Coral Springs, Boca, Delray Beach and virtually throughout Florida. Congratulate yourself on taking this move towards finding the support you need. Therapy is for everyone to help you achieve your next goals in a safe, supportive, and healthy manner. In this practice, clients are affirmed in their lived experience, drawing on their strengths and wisdom to help them achieve goals and outcomes that are positive for them and their contexts.
My name is Christy Song. I am dually licensed as an LMHC and LMFT in Florida and Texas. I am a Contract Clinician at Genesis Counseling with location in Coral Springs, Boca, Delray Beach and virtually throughout Florida. Congratulate yourself on taking this move towards finding the support you need. Therapy is for everyone to help you achieve your next goals in a safe, supportive, and healthy manner. In this practice, clients are affirmed in their lived experience, drawing on their strengths and wisdom to help them achieve goals and outcomes that are positive for them and their contexts.
(754) 714-2613 View (754) 714-2613
Photo of Arlene G. Boumel, Clinical Social Work/Therapist in Coral Springs, FL
Arlene G. Boumel
Clinical Social Work/Therapist, ACSW, LCSW, LICSW, MCAP, BC-TMH
Verified Verified
4 Endorsed
Coral Springs, FL 33071  (Online Only)
I am a Board Certified TeleMental Health Provider with over 40 years of experience working with all age groups, both male and female. I treat a variety of problems including mood disorders, anxiety disorders, grief/loss, work-related issues, low self esteem, relationship issues, women's issues, parenting, eating disorders, substance abuse, anger management, stress, and trauma. Services are provided via a secure Telehealth video platform. This is a wonderful option allowing you to be seen from the privacy of your home, at your convenience, while still receiving the benefits of working with a skilled therapist.
I am a Board Certified TeleMental Health Provider with over 40 years of experience working with all age groups, both male and female. I treat a variety of problems including mood disorders, anxiety disorders, grief/loss, work-related issues, low self esteem, relationship issues, women's issues, parenting, eating disorders, substance abuse, anger management, stress, and trauma. Services are provided via a secure Telehealth video platform. This is a wonderful option allowing you to be seen from the privacy of your home, at your convenience, while still receiving the benefits of working with a skilled therapist.
(954) 612-5902 View (954) 612-5902
Photo of Roxana Carmenate, Clinical Social Work/Therapist in Coral Springs, FL
Roxana Carmenate
Clinical Social Work/Therapist, LCSW-QS, EMDR
Verified Verified
2 Endorsed
Coral Springs, FL 33065
Roxana is a bilingual, Hispanic-American clinician with 22 years in mental health and health care settings, working with diverse cultures and races within the South Florida area, with a passion for integrating faith-based perspectives and a holistic approach to healing and wellness. She is licensed in Florida and South Carolina, and is part of the Gottman Referral Network (GRN) for therapists.
Roxana is a bilingual, Hispanic-American clinician with 22 years in mental health and health care settings, working with diverse cultures and races within the South Florida area, with a passion for integrating faith-based perspectives and a holistic approach to healing and wellness. She is licensed in Florida and South Carolina, and is part of the Gottman Referral Network (GRN) for therapists.
(754) 253-8781 View (754) 253-8781
Photo of Monica Gallino, Clinical Social Work/Therapist in Coral Springs, FL
Monica Gallino
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33065
Monica Gallino graduated from Florida Atlantic University with a Masters of Social Work. Monica is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. She is a Qualified Supervisor for Social Work Interns. Monica has over 15 years of experience providing therapy to many diverse populations. She has worked in settings such as; outpatient, in-home, residential and groups. Monica specializes in working with addiction, recovery, depression, anxiety, unresolved trauma and behavior modification. She is trained in EMDR.
Monica Gallino graduated from Florida Atlantic University with a Masters of Social Work. Monica is an Independent Contract Clinician at Genesis Counseling with locations in Coral Springs, Boca Raton, Delray Beach and virtually throughout Florida. She is a Qualified Supervisor for Social Work Interns. Monica has over 15 years of experience providing therapy to many diverse populations. She has worked in settings such as; outpatient, in-home, residential and groups. Monica specializes in working with addiction, recovery, depression, anxiety, unresolved trauma and behavior modification. She is trained in EMDR.
(754) 238-2074 View (754) 238-2074
Photo of Stacey Mednick, Clinical Social Work/Therapist in Coral Springs, FL
Stacey Mednick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coral Springs, FL 33071
Would you like to see your child happy again? To have a better relationship with your child? Helping children and their parents to experience happiness, healing, communication and growth is truly my passion and my mission. My goal is to provide you and your child with unconditional support as well as the tools and techniques needed to help you accomplish these goals. My ultimate goal is to see both you are your child happy. I believe that my strengths as a therapist are that I have the capacity to truly listen, to understand my clients and deep, genuine empathy.
Would you like to see your child happy again? To have a better relationship with your child? Helping children and their parents to experience happiness, healing, communication and growth is truly my passion and my mission. My goal is to provide you and your child with unconditional support as well as the tools and techniques needed to help you accomplish these goals. My ultimate goal is to see both you are your child happy. I believe that my strengths as a therapist are that I have the capacity to truly listen, to understand my clients and deep, genuine empathy.
(954) 580-5212 View (954) 580-5212
Photo of Gloria Ayala-St Charles, Counselor in Coral Springs, FL
Gloria Ayala-St Charles
Counselor, MS, NCC, LMHC
Verified Verified
2 Endorsed
Coral Springs, FL 33071
I am Gloria Ayala-St.Charles, a National Certified Counselor licensed in Florida. I specialize in Multicultural, Postpartum and Family/Marital/Parenting issues. I am bilingual (Spanish) and have worked with clients of various religious, spiritual and ethnic backgrounds including Latinos, African Americans, and West Indians for 25+ years. I work with children, teens and adults. I customize my approach with each client based upon their specific problem(s), their lifestyle, their support system, their health and nutrition thus connecting mind/body/spirit. I include partners, spouses and children whenever possible.
I am Gloria Ayala-St.Charles, a National Certified Counselor licensed in Florida. I specialize in Multicultural, Postpartum and Family/Marital/Parenting issues. I am bilingual (Spanish) and have worked with clients of various religious, spiritual and ethnic backgrounds including Latinos, African Americans, and West Indians for 25+ years. I work with children, teens and adults. I customize my approach with each client based upon their specific problem(s), their lifestyle, their support system, their health and nutrition thus connecting mind/body/spirit. I include partners, spouses and children whenever possible.
(954) 234-8278 View (954) 234-8278
Photo of Teresa L Bridges, Clinical Social Work/Therapist in Coral Springs, FL
Teresa L Bridges
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Coral Springs, FL 33071  (Online Only)
My Ideal client is someone who is fully interested in learning about why and how they have come to think the way they think. Someone who is open to looking at life and the things they have engaged in their external experiences with a new perspective to better understand themselves and why they think and behave they the way they do. If a person is able to understand where they came from, who their influences were, and how they came to be, then and only then can they fully understand their future and how to control and manage themselves accordingly.
My Ideal client is someone who is fully interested in learning about why and how they have come to think the way they think. Someone who is open to looking at life and the things they have engaged in their external experiences with a new perspective to better understand themselves and why they think and behave they the way they do. If a person is able to understand where they came from, who their influences were, and how they came to be, then and only then can they fully understand their future and how to control and manage themselves accordingly.
(954) 945-8007 View (954) 945-8007
Photo of Shawyna Murray, Marriage & Family Therapist in Coral Springs, FL
Shawyna Murray
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Coral Springs, FL 33076
Not accepting new clients
Ambiguous loss , is that occurs without closure or understanding. This kind of loss leaves a person searching for answers, and makes the process of grieving that more difficult. Daily watching as your loved one slips further away, due to Alzheimer’s, Dementia, Cancer and other chronic illnesses, in a word is difficult, and sometimes it feels no one can truly understand. You may be on a long personal journey with illness, and each day brings new anxieties. Whatever side of the experience you are currently on, as caregiver, survivor or warrior, still in the fight, you are not alone.
Ambiguous loss , is that occurs without closure or understanding. This kind of loss leaves a person searching for answers, and makes the process of grieving that more difficult. Daily watching as your loved one slips further away, due to Alzheimer’s, Dementia, Cancer and other chronic illnesses, in a word is difficult, and sometimes it feels no one can truly understand. You may be on a long personal journey with illness, and each day brings new anxieties. Whatever side of the experience you are currently on, as caregiver, survivor or warrior, still in the fight, you are not alone.
(954) 519-7298 View (954) 519-7298
Photo of Christina A Remek, Psychologist in Coral Springs, FL
Christina A Remek
Psychologist, PsyD
Verified Verified
3 Endorsed
Coral Springs, FL 33067
Your own mental health and well-being can seem like a long journey. I specialize in strategies to help you change your perspective whether you are someone struggling on their fertility journey, managing the stressors of parenting or just trying to find yourself and your purpose while struggling with your mental health issues. My office offers holistic services to address your current challenges.
Your own mental health and well-being can seem like a long journey. I specialize in strategies to help you change your perspective whether you are someone struggling on their fertility journey, managing the stressors of parenting or just trying to find yourself and your purpose while struggling with your mental health issues. My office offers holistic services to address your current challenges.
(561) 771-5172 View (561) 771-5172
Photo of Katharine Brooks, Pre-Licensed Professional in Coral Springs, FL
Katharine Brooks
Pre-Licensed Professional, PsyD, MS
Verified Verified
1 Endorsed
Coral Springs, FL 33071
Do you feel upset or on edge? Are you overwhelmed by unwanted thoughts or behaviors? Do you feel at a loss for what to do and just like shutting down? I know what it is like to face such struggles, as well as work through them. I recognize that each person has the ability to improve their life. You have what it takes to feel empowered and live a life that is meaningful and fulfilling. I am here to help you learn how to live that life. In a therapeutic space that is warm, collaborative, and supportive, we work together to create positive and lasting change. (Please note: I do NOT take insurance and am private pay only.)
Do you feel upset or on edge? Are you overwhelmed by unwanted thoughts or behaviors? Do you feel at a loss for what to do and just like shutting down? I know what it is like to face such struggles, as well as work through them. I recognize that each person has the ability to improve their life. You have what it takes to feel empowered and live a life that is meaningful and fulfilling. I am here to help you learn how to live that life. In a therapeutic space that is warm, collaborative, and supportive, we work together to create positive and lasting change. (Please note: I do NOT take insurance and am private pay only.)
(954) 951-8769 View (954) 951-8769
Photo of Elliott Global Leadership Institute LLC, Pastoral Counselor in Coral Springs, FL
Elliott Global Leadership Institute LLC
Pastoral Counselor, PhD, MA, LCPC, Coach
Verified Verified
1 Endorsed
Coral Springs, FL 33067  (Online Only)
Healthcare Professional for over 40 years Psychiatric Mental Health Nurse RNC. I am a Licensed Clinical Pastoral Counselor (Advanced Certification) Certified in Temperament Counseling from NCCA , Mental Health Coach and Certified Master Coach, specializing in women's issues, inner healing, relationships, and those struggling with codependency. My goal is to meet you where you are and walk with you to the place you need to be so you can be healthy in your spirit soul and body. As an ordained minister, background in healthcare and mental health allows me to spirituality integrate all into counseling using biblical principles.
Healthcare Professional for over 40 years Psychiatric Mental Health Nurse RNC. I am a Licensed Clinical Pastoral Counselor (Advanced Certification) Certified in Temperament Counseling from NCCA , Mental Health Coach and Certified Master Coach, specializing in women's issues, inner healing, relationships, and those struggling with codependency. My goal is to meet you where you are and walk with you to the place you need to be so you can be healthy in your spirit soul and body. As an ordained minister, background in healthcare and mental health allows me to spirituality integrate all into counseling using biblical principles.
(954) 231-4018 View (954) 231-4018
Photo of Marla Berger, Counselor in Coral Springs, FL
Marla Berger
Counselor, LMHC, ATR, RPT-S, Eagala
Verified Verified
3 Endorsed
Coral Springs, FL 33067
You grew up dreaming about your future family, but now those dreams feel like nightmares. You wake up every day wondering what happened to you family? Why are things so hard? You feel like everyone else has the answers but you. You worry about your children's futures, wondering if they will be successful, happy and healthy. You fast-foreword your child's life and it worries you. What if they never learn the skills to be a good employee, good partner, good person? You imagine what they would be like to have as a co-worker and don't like what you see. You worry that they will never be able to stay on-task and finish assignments.
You grew up dreaming about your future family, but now those dreams feel like nightmares. You wake up every day wondering what happened to you family? Why are things so hard? You feel like everyone else has the answers but you. You worry about your children's futures, wondering if they will be successful, happy and healthy. You fast-foreword your child's life and it worries you. What if they never learn the skills to be a good employee, good partner, good person? You imagine what they would be like to have as a co-worker and don't like what you see. You worry that they will never be able to stay on-task and finish assignments.
(561) 948-3403 View (561) 948-3403
Photo of Stacie Boyar, Licensed Mental Health Counselor in Coral Springs, FL
Stacie Boyar
Licensed Mental Health Counselor, MSEd, LMHC
Verified Verified
3 Endorsed
Coral Springs, FL 33067
Taking that initial step to begin a therapeutic relationship can be very difficult. However, in doing so you are exhibiting strength, courage, and an openness to change. Congratulations on taking that first step! I look forward to helping you draw upon tools in order to navigate through life’s challenges. We will work together to help you build the life you desire. You will learn to use your strengths and resilience in order to achieve your personal goaIs. I believe in a compassionate and non-judgemental approach, tailored to meet your specific and unique needs. I am trained in EMDR,RTM,CBT treatments as well as TELETHERAPY.
Taking that initial step to begin a therapeutic relationship can be very difficult. However, in doing so you are exhibiting strength, courage, and an openness to change. Congratulations on taking that first step! I look forward to helping you draw upon tools in order to navigate through life’s challenges. We will work together to help you build the life you desire. You will learn to use your strengths and resilience in order to achieve your personal goaIs. I believe in a compassionate and non-judgemental approach, tailored to meet your specific and unique needs. I am trained in EMDR,RTM,CBT treatments as well as TELETHERAPY.
(954) 635-5420 View (954) 635-5420
Photo of Hayley Kirchoff, Counselor in Coral Springs, FL
Hayley Kirchoff
Counselor, LMHC, NCC, RPT
Verified Verified
6 Endorsed
Coral Springs, FL 33065
Waitlist for new clients
You wish you could make it stop. The little voice inside your head that tells you, “You’ll never be good enough.” You’re losing sleep. You feel exhausted. And yet you just can’t seem to get that little voice to be quiet, even for just a few minutes a day. It started when you were a child, from a critical parent who demanded you get straight As on your report card, participate in numerous sports, and volunteer on the weekend. And when you weren’t perfect, their disappointment was known. You were used to the silent treatment. You were used to being afraid of their reaction. You were used to the unachievable standard.
You wish you could make it stop. The little voice inside your head that tells you, “You’ll never be good enough.” You’re losing sleep. You feel exhausted. And yet you just can’t seem to get that little voice to be quiet, even for just a few minutes a day. It started when you were a child, from a critical parent who demanded you get straight As on your report card, participate in numerous sports, and volunteer on the weekend. And when you weren’t perfect, their disappointment was known. You were used to the silent treatment. You were used to being afraid of their reaction. You were used to the unachievable standard.
(561) 609-1967 View (561) 609-1967
Photo of Michelle Albo- Let's Talk 4Health, Counselor in Coral Springs, FL
Michelle Albo- Let's Talk 4Health
Counselor, LMHC, MCAP
Verified Verified
Coral Springs, FL 33071  (Online Only)
It's my goal to create a comfortable, safe environment , where we will work together to achieve solutions in a highly confidential and professional way. With over 30 years of experience, I offer support for trauma, mood issues, and anxiety, and depression. Trained in EMDR and with a masters certification in addiction counseling, I work with clients to set clear and achievable goals. Your well-being is my priority and I'll provide caring guidance as we navigate life's challenges together. Let's uncover your path to fulfillment, peace and healing.
It's my goal to create a comfortable, safe environment , where we will work together to achieve solutions in a highly confidential and professional way. With over 30 years of experience, I offer support for trauma, mood issues, and anxiety, and depression. Trained in EMDR and with a masters certification in addiction counseling, I work with clients to set clear and achievable goals. Your well-being is my priority and I'll provide caring guidance as we navigate life's challenges together. Let's uncover your path to fulfillment, peace and healing.
(754) 254-6039 View (754) 254-6039
Photo of Linda A Kaye, Counselor in Coral Springs, FL
Linda A Kaye
Counselor, MS, LMHC, MCAP, NCC
Verified Verified
1 Endorsed
Coral Springs, FL 33071  (Online Only)
Waitlist for new clients
" Have you tried new ways to solve old problems and keep getting the same results? Are you feeling more stressed out than usual? Do you feel angry or sad? Life's problems can have an impact on relationships, parenting, job, and other areas. I am a Licensed Mental Health Counselor and Masters Certified Addiction Professional who will dedicate myself to helping you in a way that is individualized to your unique needs. My utmost concern is that you feel understood, valued, and hopeful.
" Have you tried new ways to solve old problems and keep getting the same results? Are you feeling more stressed out than usual? Do you feel angry or sad? Life's problems can have an impact on relationships, parenting, job, and other areas. I am a Licensed Mental Health Counselor and Masters Certified Addiction Professional who will dedicate myself to helping you in a way that is individualized to your unique needs. My utmost concern is that you feel understood, valued, and hopeful.
(954) 543-1854 View (954) 543-1854

See more therapy options for Coral Springs

How does your Therapist compare?

Number of Therapists in Coral Springs, FL

300+

Average cost per session

$150

Therapists in Coral Springs, FL who prioritize treating:

94% Anxiety
88% Depression
81% Self Esteem
79% Relationship Issues
74% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

85% Aetna
82% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Coral Springs, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.