Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Coping Skills
(214) 935-3975
Verified
View

Frisco, TX 75034
Coping Skills
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Lindy's Legacy, PLLC, Psychologist
Psychologist, PsyD Verified
Verified
Frisco, TX 75034
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Coping Skills
(940) 251-0310
Verified
View

Frisco, TX 75034
Coping Skills
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Photo of Meghan Leonard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75034
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I want to welcome you into a space where you feel safe, heard, and valued. There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.
Coping Skills
(214) 974-4657
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I want to welcome you into a space where you feel safe, heard, and valued. There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.
Photo of Joanna Mejia, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCTP Verified
Verified
Office is near:
Frisco, TX 75034
There are times in life when things are hard. It seems that you are the only one feeling overwhelmed, anxious and depressed. I am here to tell you that you are not alone. Beneath every behavior there is a feeling that needs to be explored. Together we can identify those feelings, work hard and overcome life's struggles. You don't have to be exhausted, you don't have to think that the only way out is to give up, you don't have to do this alone.
Coping Skills
(214) 609-1558
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
There are times in life when things are hard. It seems that you are the only one feeling overwhelmed, anxious and depressed. I am here to tell you that you are not alone. Beneath every behavior there is a feeling that needs to be explored. Together we can identify those feelings, work hard and overcome life's struggles. You don't have to be exhausted, you don't have to think that the only way out is to give up, you don't have to do this alone.
Photo of Mark Allen Wallman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs.
Coping Skills
(972) 736-9812
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs.
Photo of Abilene Family Counseling, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, LMFT-S Verified
Verified
Office is near:
Frisco, TX 75034
I am a Solution Focused therapist who enjoys working with couples and families, as well as individuals. I enjoy couples counseling and believe that if a couple comes to counseling, their marriage can be saved. Even if only one person comes in to counseling, changes can be made in the relationship.
Coping Skills
(972) 810-7749
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
I am a Solution Focused therapist who enjoys working with couples and families, as well as individuals. I enjoy couples counseling and believe that if a couple comes to counseling, their marriage can be saved. Even if only one person comes in to counseling, changes can be made in the relationship.
Pastoral Counselor/Therapist, MA, CMHC, CBT
Frisco, TX 75034
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. Over the past 6 years, the coaching and care I’ve provided to my clients has impacted their lives, their family systems, and their future. As a life coach and mental health counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel you to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my people go from hurt to whole.
Coping Skills
(214) 225-7708
View

Frisco, TX 75034
Coping Skills
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. Over the past 6 years, the coaching and care I’ve provided to my clients has impacted their lives, their family systems, and their future. As a life coach and mental health counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel you to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my people go from hurt to whole.
Photo of Marie Y Hernández-Seltz,
Office is near:
Frisco, TX 75034
Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Our self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effective
Coping Skills
(657) 325-8635
View

Office is near:
Frisco, TX 75034
Coping Skills
Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Our self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effective
Clinical Social Work/Therapist, LCSW-S, RD, LD, CEDS Verified
Verified
Office is near:
Frisco, TX 75034
Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.
Coping Skills
(469) 671-2961
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.
Photo of Hannah McCasland Lpc-A (Supervised By Don Zablosky Lpc-S), LPC Associate
Office is near:
Frisco, TX 75034
Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.
Coping Skills
(214) 466-7414
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.
Licensed Professional Counselor, MA, LPC-S, EMDR Verified
Verified
Frisco, TX 75034
Avoiding your pain hasn't worked... Will I ever be __? How can I __? I'm so__. Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Coping Skills
(972) 716-3841
Verified
View

Frisco, TX 75034
Coping Skills
Avoiding your pain hasn't worked... Will I ever be __? How can I __? I'm so__. Depression, anxiety, tears or fears a daily companion? Heart palpitations, racing mind, so much confusion... shame!? A constant cycle of doubt? Life seem so emotion filled & distant? I know you're looking for a safe place to vent. Someone to know and hear your real hurts. A place to begin, explore & heal... "someone who will get the real pain in me..." I am so glad you are looking for connection. I get it. I've been there. I'll go there. I'm ready to walk through painful life events w/ you while seeking truth, knowing peace and finding hope.
Photo of Sheri Shulenberger, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC, RPT, CCST-T Verified
Verified
Office is near:
Frisco, TX 75034
We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history
Coping Skills
(214) 617-0938
Verified

Office is near:
Frisco, TX 75034
Coping Skills
We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse history
Photo of Jeanne H Curtis, Psychologist
Psychologist, Psy, D Verified
Verified
Frisco, TX 75034
Life is hard. Relationships, loss, trauma, mental and/or physical illness. My goal is to provide a safe place for you to explore whatever is making life difficult for you, to help you make decisions to enhance and improve the quality of your life. Individuals, couples, families, from adolescence to senior adulthood, all cultures, races, religions, sexual orientation; those struggling with depression, anxiety, trauma, addiction, grief, loss, relationship issues; military families dealing with deployment or reintegration issues, to strengthen relationships and adjust to the changes faced; as a cancer survivor, dealing with acute and chronic illness.
Coping Skills
(817) 382-4531
Verified
View

Frisco, TX 75034
Coping Skills
Life is hard. Relationships, loss, trauma, mental and/or physical illness. My goal is to provide a safe place for you to explore whatever is making life difficult for you, to help you make decisions to enhance and improve the quality of your life. Individuals, couples, families, from adolescence to senior adulthood, all cultures, races, religions, sexual orientation; those struggling with depression, anxiety, trauma, addiction, grief, loss, relationship issues; military families dealing with deployment or reintegration issues, to strengthen relationships and adjust to the changes faced; as a cancer survivor, dealing with acute and chronic illness.
Photo of James Bishop, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC Verified
Verified
Frisco, TX 75034
Are you a gifted adult or child who is struggling with your uniqueness and understanding your place in the world? Or are you a police officer struggling with the demands and stresses of the job? Through counseling, I guide clients toward healthy functioning in their professions, educations, and relationships.
Coping Skills
(469) 778-4330
Verified
View

Frisco, TX 75034
Coping Skills
Are you a gifted adult or child who is struggling with your uniqueness and understanding your place in the world? Or are you a police officer struggling with the demands and stresses of the job? Through counseling, I guide clients toward healthy functioning in their professions, educations, and relationships.
Photo of Frisco Feeding & Speech Therapy,
MA, CCC, SLP Verified
Verified
Frisco, TX 75034
Jeanine Roddy, M.A., CCC-SLP., has successfully practiced speech therapy, feeding therapy and communication skills training for over 12 years. Jeanine and our certified SLP's are focused on the evaluation and treatment of preschool and school age children with executive functioning issues related to ADHD, speech and language impairments, feeding disorders, and social skills training. If you are interested in reading about what parents say about Jeanine and our speech therapists you can check our Google reviews or click here: https://goo.gl/maps/h8YkBaj3XMN2
Coping Skills
(469) 629-7299
Verified
View

Frisco, TX 75034
Coping Skills
Jeanine Roddy, M.A., CCC-SLP., has successfully practiced speech therapy, feeding therapy and communication skills training for over 12 years. Jeanine and our certified SLP's are focused on the evaluation and treatment of preschool and school age children with executive functioning issues related to ADHD, speech and language impairments, feeding disorders, and social skills training. If you are interested in reading about what parents say about Jeanine and our speech therapists you can check our Google reviews or click here: https://goo.gl/maps/h8YkBaj3XMN2
Photo of Ginger Hagood Story, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC, NCC, CHST Verified
Verified
Office is near:
Frisco, TX 75034
WOMEN ONLY. My focus is empowering women of all ages by unlocking and finding their own inner strengths and awareness by overcoming self-doubt, stress, numbness, relationship issues, shame, guilt, grief, trauma, emotional/narcissistic/psychological abuse recovery, infertility issues, and reproductive loss. This is your time to heal. This is your time to shed off the mask and rediscover or finally find yourself. Schedule your first appointment today at visit www.gingerstorygcounseling.com. **Telehealth, Evening and weekend appointments available. Is the drive too far? Too much traffic? Consider my telehealth option on my website!
Coping Skills
(214) 305-8407
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
WOMEN ONLY. My focus is empowering women of all ages by unlocking and finding their own inner strengths and awareness by overcoming self-doubt, stress, numbness, relationship issues, shame, guilt, grief, trauma, emotional/narcissistic/psychological abuse recovery, infertility issues, and reproductive loss. This is your time to heal. This is your time to shed off the mask and rediscover or finally find yourself. Schedule your first appointment today at visit www.gingerstorygcounseling.com. **Telehealth, Evening and weekend appointments available. Is the drive too far? Too much traffic? Consider my telehealth option on my website!
Photo of Lisa Davisson, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Coping Skills
(214) 919-5163
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Licensed Professional Counselor, PhD, LPC, NCC, LMFT Verified
Verified
Frisco, TX 75034
My passion lies with the love of helping others succeed and realize their purpose. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation. I work with a variety of emotional and behavioral issues facilitating services spanning from therapy for anxiety, depression and grief counseling to parenting support, couples counseling and more. While in a safe, comfortable and supportive environment, you will receive services tailored to your specific need to assist you along your journey to a happier healthier you.
Coping Skills
(940) 220-3872
Verified
View

Frisco, TX 75034
Coping Skills
My passion lies with the love of helping others succeed and realize their purpose. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation. I work with a variety of emotional and behavioral issues facilitating services spanning from therapy for anxiety, depression and grief counseling to parenting support, couples counseling and more. While in a safe, comfortable and supportive environment, you will receive services tailored to your specific need to assist you along your journey to a happier healthier you.
Photo of Benjamin Clinard, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC Verified
Verified
Frisco, TX 75034
Relationships are complicated. Our relationships can bring us great joy, but also great and lasting pain. Many of the burdens that we carry come from our relationships with others, both past and present. These relationships, then, need to be part of our emotional healing, whether or not other people participate in counseling. As a Marriage & Family Therapist, I believe that we all have the ability to heal within our relationships and within ourselves. It is the goal of the counseling process, then, to empower us to heal and change in order to live more balanced and fulfilling lives.
Coping Skills
(972) 435-0472
Verified
View

Frisco, TX 75034
Coping Skills
Relationships are complicated. Our relationships can bring us great joy, but also great and lasting pain. Many of the burdens that we carry come from our relationships with others, both past and present. These relationships, then, need to be part of our emotional healing, whether or not other people participate in counseling. As a Marriage & Family Therapist, I believe that we all have the ability to heal within our relationships and within ourselves. It is the goal of the counseling process, then, to empower us to heal and change in order to live more balanced and fulfilling lives.
Photo of BrightWay Counselilng & Wellness, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S Verified
Verified
Office is near:
Frisco, TX 75034
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Coping Skills
(214) 390-2667
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.

See more therapy options for 75034

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 75034 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 75034 or for a 75034 coping skills therapist, these professionals provide coping strategies. They include 75034 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 75034 are able to work with a wide range of issues and communities, including the BIPOC community in 75034. They offer in person sessions as well as Teletherapy in 75034

For example, if you're seeking a marriage counselor in 75034 you'll find that most therapists are trained in marriage counseling or couples counseling in 75034 and couples therapy. And they welcome families for family counseling in 75034 or family therapy in 75034.