Licensed Professional Counselor, MS Verified
Verified
Plano, TX 75024
*As of 09/16/2020 I am no longer accepting new clients Do you find yourself struggling to find meaning in your life? Do you feel lost or even misunderstood? Do you find yourself stuck in the same thought and behavioral patterns? I first want to applaud you in taking the first step in the counseling process. Finding a therapist who is the right fit for your needs can often be challenging and even scary! We all have situations in life that often lead to us to feeling lost, depressed, or even shameful. Your story, your uniqueness, and your journey should be seen, heard, and understood. You are not alone and you are worthy of support!
Coping Skills
(972) 872-8494
Verified
View

Plano, TX 75024
Coping Skills
*As of 09/16/2020 I am no longer accepting new clients Do you find yourself struggling to find meaning in your life? Do you feel lost or even misunderstood? Do you find yourself stuck in the same thought and behavioral patterns? I first want to applaud you in taking the first step in the counseling process. Finding a therapist who is the right fit for your needs can often be challenging and even scary! We all have situations in life that often lead to us to feeling lost, depressed, or even shameful. Your story, your uniqueness, and your journey should be seen, heard, and understood. You are not alone and you are worthy of support!
Photo of Lisa K Fulfor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMSW Verified
Verified
Office is near:
Plano, TX 75024
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
Coping Skills
(469) 425-2862
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
Photo of Cheri Brown, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Plano, TX 75024
***If you are concerned about the current health crisis, I provide either phone or online/Telehealth therapy sessions.*** Whatever you may be struggling with--there IS hope and help available. I have been providing therapy to individuals, couples and families for more than 20 years. I believe that everyone has the ability to make positive changes in their lives. My goal is to help you gain insight about what might be getting in the way of living the life you want and to develop a plan that will allow you to achieve your personal goals.
Coping Skills
(214) 390-3835
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
***If you are concerned about the current health crisis, I provide either phone or online/Telehealth therapy sessions.*** Whatever you may be struggling with--there IS hope and help available. I have been providing therapy to individuals, couples and families for more than 20 years. I believe that everyone has the ability to make positive changes in their lives. My goal is to help you gain insight about what might be getting in the way of living the life you want and to develop a plan that will allow you to achieve your personal goals.
Photo of Mei C Yatco, LPC Intern
LPC Intern, MA Verified
Verified
Office is near:
Plano, TX 75024
I work with individuals and couples who are facing a variety of issues ranging from Depression, Anxiety, to Family Issues, Cross-Cultural Issues, Multi-Cultural Issues, Religious & Cultural Issues.
Coping Skills
(469) 378-8766
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
I work with individuals and couples who are facing a variety of issues ranging from Depression, Anxiety, to Family Issues, Cross-Cultural Issues, Multi-Cultural Issues, Religious & Cultural Issues.
Photo of Amanda Owen, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S Verified
Verified
Plano, TX 75024
Life is hard, regardless of your age or life stage. Kids, teens, and adults face unique pressures in today’s chaotic world. Life can change instantly, leaving you feeling helpless and questioning what is next. It can be a battle to keep your head above water. Whether you are struggling to keep up with life, grieving the loss of a person or dream, or your past keeps interfering with your future, you don’t have to do it by yourself. Counseling offers a safe place to recharge and regroup. It may be for you or include family members. I can help you find your next steps to get you where you want to go and offer support along the way.
Coping Skills
(469) 306-0270
Verified
View

Plano, TX 75024
Coping Skills
Life is hard, regardless of your age or life stage. Kids, teens, and adults face unique pressures in today’s chaotic world. Life can change instantly, leaving you feeling helpless and questioning what is next. It can be a battle to keep your head above water. Whether you are struggling to keep up with life, grieving the loss of a person or dream, or your past keeps interfering with your future, you don’t have to do it by yourself. Counseling offers a safe place to recharge and regroup. It may be for you or include family members. I can help you find your next steps to get you where you want to go and offer support along the way.
Photo of Monica Schocken, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Plano, TX 75024
Clients come to counseling for problems they can't deal with, and leave with problems they can deal with.
Coping Skills
(972) 509-2611
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Clients come to counseling for problems they can't deal with, and leave with problems they can deal with.
Photo of Yolanda Swope, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S Verified
Verified
Plano, TX 75024
If you are seeking counseling: I am here to help. There are many issues that impact all of us. Sometimes we need to seek appropriate support and understating. I can help with couple's issues, family concerns, challenging teenagers, depression, anxiety, trauma, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person. If you are seeking LPC professional supervision or LPC-Intern supervision, let's meet. I'll share my experience, knowledge and Know how with you. From ethics, safety, rules and regulations for beginner-LPC-interns to how to open your practice for fully licensed LPCs.
Coping Skills
(972) 737-1425
Verified
View

Plano, TX 75024
Coping Skills
If you are seeking counseling: I am here to help. There are many issues that impact all of us. Sometimes we need to seek appropriate support and understating. I can help with couple's issues, family concerns, challenging teenagers, depression, anxiety, trauma, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person. If you are seeking LPC professional supervision or LPC-Intern supervision, let's meet. I'll share my experience, knowledge and Know how with you. From ethics, safety, rules and regulations for beginner-LPC-interns to how to open your practice for fully licensed LPCs.
Photo of Heather Hibbard, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S Verified
Verified
Plano, TX 75024
Helping others to accomplish personal improvement is what I enjoy most. My goal is to guide individuals to be a better them, help develop more meaningful relationships, and create a more positive perception on themselves, life, and others. My specialty populations are teens, as well as adults struggling with anxiety, depression, relationships, or life transitions. I am also passionate about helping new parents prepare for their new lives with babies, and postpartum depression.
Coping Skills
Verified
View

Plano, TX 75024
Coping Skills
Helping others to accomplish personal improvement is what I enjoy most. My goal is to guide individuals to be a better them, help develop more meaningful relationships, and create a more positive perception on themselves, life, and others. My specialty populations are teens, as well as adults struggling with anxiety, depression, relationships, or life transitions. I am also passionate about helping new parents prepare for their new lives with babies, and postpartum depression.
Photo of Lisa Davisson, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Plano, TX 75024
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Coping Skills
(214) 919-5163
Verified
View

Plano, TX 75024
Coping Skills
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Photo of Melissa Brown, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A Verified
Verified
Plano, TX 75024
I specialize in treating anxiety, depression, grief and loss, relationship issues, and psychological trauma. I am trained to work with adults, teens, young children, couples, and families. I also have a great deal of experience working with families and children experiencing divorce, family conflict, and co-parenting.
Coping Skills
(214) 466-6982
Verified
View

Plano, TX 75024
Coping Skills
I specialize in treating anxiety, depression, grief and loss, relationship issues, and psychological trauma. I am trained to work with adults, teens, young children, couples, and families. I also have a great deal of experience working with families and children experiencing divorce, family conflict, and co-parenting.
Photo of Jodi Payson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, RPT Verified
Verified
Plano, TX 75024
*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Coping Skills
(972) 845-5554
Verified
View

Plano, TX 75024
Coping Skills
*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Photo of Kristina Dingus, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, MS Verified
Verified
Office is near:
Plano, TX 75024
Imagine feeling calm, confident, grounded, hopeful, and at ease in your life. If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, scared, frustrated, angry, or just plain stir crazy and cooped up - I understand and can help. What you're experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty.
Coping Skills
(214) 225-4392
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Imagine feeling calm, confident, grounded, hopeful, and at ease in your life. If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, scared, frustrated, angry, or just plain stir crazy and cooped up - I understand and can help. What you're experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty.
Photo of Josh Hawkins, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, RPT, CCPT-S , CHST Verified
Verified
Office is near:
Plano, TX 75024
Welcome! I admire your courage in starting your journey in counseling. I know this process can be overwhelming. I hope I can help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my Masters degree in Counseling from Southern Methodist University where I received specialty training in Play Therapy, Activity Therapy, Child Therapy, Adolescent Therapy, Group Therapy, and Family Counseling. I specialize in working with children through adults in helping them grow through mental health issues and life changes.
Coping Skills
(469) 291-9469
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Welcome! I admire your courage in starting your journey in counseling. I know this process can be overwhelming. I hope I can help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my Masters degree in Counseling from Southern Methodist University where I received specialty training in Play Therapy, Activity Therapy, Child Therapy, Adolescent Therapy, Group Therapy, and Family Counseling. I specialize in working with children through adults in helping them grow through mental health issues and life changes.
Photo of Kenzie Loper, LPC Intern
LPC Intern, MS, LPC-I Verified
Verified
Plano, TX 75024
I have experience working with anxiety, depression, trauma, women's emotional health, relationship issues, addiction, and other major life changes. I believe that everyone can benefit from counseling, and it is my passion to provide empathy, understanding, and openness to all who walk through my counseling office. Coming to counseling takes courage and strength, and I want to honor that in my clients. I work with my clients by listening to their unique journey, identifying goals, and providing strategies for insight and growth.
Coping Skills
(940) 514-8754
Verified
View

Plano, TX 75024
Coping Skills
I have experience working with anxiety, depression, trauma, women's emotional health, relationship issues, addiction, and other major life changes. I believe that everyone can benefit from counseling, and it is my passion to provide empathy, understanding, and openness to all who walk through my counseling office. Coming to counseling takes courage and strength, and I want to honor that in my clients. I work with my clients by listening to their unique journey, identifying goals, and providing strategies for insight and growth.
Photo of Reboot Ranch Recovery, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Office is near:
Plano, TX 75024
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
Coping Skills
(972) 471-9528
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.
Photo of Dr. Robert Smith, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CAMS-II Verified
Verified
Office is near:
Plano, TX 75024
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Coping Skills
(972) 440-5432
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Photo of Zahra Payravian; Karma Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Plano, TX 75024
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Coping Skills
(469) 437-4605
Verified
View

Plano, TX 75024
Coping Skills
Top three strengths of my therapy approach are : 1. I try to get to the bottom of your issues, and target the root cause of your problem 2. I am creative in my treatment planning to fit your unique wants and needs 3. I organize a practical plan for you to meet your expectations and budget. It is tough when you see yourself in the dark and dead ends of your life; that meant to open new doors on you, with a supportive and passionate professional.
Photo of Focused Change Therapy Services PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Office is near:
Plano, TX 75024
SATURDAY APPOINTMENTS AVAILABLE *FREE PHONE CONSULT (Office in Frisco, Texas) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these CALL TODAY 469-515-5802
Coping Skills
(469) 515-5802
Verified

Office is near:
Plano, TX 75024
Coping Skills
SATURDAY APPOINTMENTS AVAILABLE *FREE PHONE CONSULT (Office in Frisco, Texas) My hope is that you will allow me to empower you, assist you in creating a new way of seeing yourself, others and the world around you. Are you hurting emotionally? Struggling Spiritually or with low self-esteem? Are you "sick and tired" of things the way they are? Do you want more meaningful relationships? Do you ask yourself, "why me?" If you answered yes to any of these CALL TODAY 469-515-5802
Photo of Kisha Howard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Plano, TX 75024
Who do you turn to when you're the one everyone else turns to? Would you like to speak freely without concern for negativity or backlash? Do you have trauma, a family issue or a change that needs to be discussed without being minimized? Are you not feeling how you'd like to but can't put it into words?
Coping Skills
(972) 770-4693
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Who do you turn to when you're the one everyone else turns to? Would you like to speak freely without concern for negativity or backlash? Do you have trauma, a family issue or a change that needs to be discussed without being minimized? Are you not feeling how you'd like to but can't put it into words?
Photo of Toneisha Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWS Verified
Verified
Office is near:
Plano, TX 75024
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing resources available to them.
Coping Skills
(214) 571-7759
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Toneisha is a Licensed Clinical Social Worker and supervisor with over 15 years of experience working with preteens, teens, adults, and older adults. Toneisha has a warm and friendly personality which makes you feel welcomed and at ease when you enter the therapy room. She is eager to help clients develop problem solving abilities and coping skills and assist them in finding and utilizing resources available to them.

See more therapy options for 75024

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 75024 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 75024 or for a 75024 coping skills therapist, these professionals provide coping strategies. They include 75024 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 75024 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 75024

For example, if you're seeking a marriage counselor in 75024 you'll find that most therapists are trained in marriage counseling or couples counseling in 75024 and couples therapy. And they welcome families for family counseling in 75024 or family therapy in 75024.