Licensed Professional Counselor, MA, LPC Verified
Verified
Plano, TX 75024
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
Coping Skills
(972) 351-8547
Verified
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Plano, TX 75024
Coping Skills
My goal is to walk alongside individuals, couples and families to see how to best help in their time of need. I work hard to help provide hope to those who are hurting, and believe the only way to experience true change, is for God, to ultimately change a person's heart.
Photo of Thom Allen, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Plano, TX 75024
Although the clients I work with have diverse challenges, they all have one thing in common; the desire for wellness.
Coping Skills
(214) 838-1020
Verified
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Plano, TX 75024
Coping Skills
Although the clients I work with have diverse challenges, they all have one thing in common; the desire for wellness.
Photo of Maribel Corona LPC-S, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC Verified
Verified
Plano, TX 75024
Gottman Seven Principles Leader. Gottman Marriage Therapy Level 3 trained. When serving my clients I invest in a solid therapeutic relationship. If you're seeking counseling for the first time you may be feeling anxious. Please allow me to earn your trust and help you achieve your goals. If you've tried counseling before and your concerns persists, we can work together to review your goals and create an effective treatment plan.
Coping Skills
Verified
View

Plano, TX 75024
Coping Skills
Gottman Seven Principles Leader. Gottman Marriage Therapy Level 3 trained. When serving my clients I invest in a solid therapeutic relationship. If you're seeking counseling for the first time you may be feeling anxious. Please allow me to earn your trust and help you achieve your goals. If you've tried counseling before and your concerns persists, we can work together to review your goals and create an effective treatment plan.
Photo of Lisa Epps, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Plano, TX 75024
My name is Lisa and my main areas of expertise includes individual, marriage and family counseling specifically grief/loss issues, step parenting, relationship issues, traumatic brain injuries and work stress (work/life balance issues). Life is not always easy and learning how to juggle it all can be difficult. Learning how to better communicate and foster relationships again, can make life enjoyable. We can help you start gaining more control of your life and relationships. Our office provides privacy and attention to detail from the moment you step through the door.
Coping Skills
(214) 225-9409
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
My name is Lisa and my main areas of expertise includes individual, marriage and family counseling specifically grief/loss issues, step parenting, relationship issues, traumatic brain injuries and work stress (work/life balance issues). Life is not always easy and learning how to juggle it all can be difficult. Learning how to better communicate and foster relationships again, can make life enjoyable. We can help you start gaining more control of your life and relationships. Our office provides privacy and attention to detail from the moment you step through the door.
Photo of Kathy Prial, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LCDC Verified
Verified
Plano, TX 75024
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
Coping Skills
(469) 336-3267
Verified
View

Plano, TX 75024
Coping Skills
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!
Photo of Lisa Davisson, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Plano, TX 75024
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Coping Skills
(214) 919-5163
Verified
View

Plano, TX 75024
Coping Skills
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
Photo of Aliya Sheriff, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Plano, TX 75024
There are moments in ilife when we may feel overwhelmed and need to reach out to someone outside our usual support system. My hope is to develop a sense of mutual trust in order to strengthen your internal resources. We work together to discover your own strengths and resolve difficulties together. I assist individuals through adverse experiences helping them to understand what has happened, how to cope, and create meaning. Historical trauma, an understanding of schools, sense of spirituality, and familial values can play a vital role in therapy.
Coping Skills
(415) 649-6628
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
There are moments in ilife when we may feel overwhelmed and need to reach out to someone outside our usual support system. My hope is to develop a sense of mutual trust in order to strengthen your internal resources. We work together to discover your own strengths and resolve difficulties together. I assist individuals through adverse experiences helping them to understand what has happened, how to cope, and create meaning. Historical trauma, an understanding of schools, sense of spirituality, and familial values can play a vital role in therapy.
Photo of Joey M. Santos III, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Plano, TX 75024
Counseling can be a very personal journey. A supportive, comfortable and professional therapeutic relationship with a counselor is important to positive outcomes. Clients can expect a collaborative, non-judgemental and accepting experience as they are supported towards change.
Coping Skills
(469) 296-5415
Verified
View

Plano, TX 75024
Coping Skills
Counseling can be a very personal journey. A supportive, comfortable and professional therapeutic relationship with a counselor is important to positive outcomes. Clients can expect a collaborative, non-judgemental and accepting experience as they are supported towards change.
Photo of Shannon Thornton, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ADHD, CCSP Verified
Verified
Plano, TX 75024
Life isn't easy for any of us. We suffer with more anxiety, stress, and overwhelm than ever. Let's face it- stuff happens! However, it's not the "stuff" that happens to us that can cause these feelings, it is how we respond to the circumstances that make the difference in the joy and balance in our lives. I like to connect with my clients and truly get into their world, so I can best serve them. My job is to help them help themselves and equip them to change their own lives. Nothing changes until SOMETHING changes.
Coping Skills
(214) 974-3465
Verified
View

Plano, TX 75024
Coping Skills
Life isn't easy for any of us. We suffer with more anxiety, stress, and overwhelm than ever. Let's face it- stuff happens! However, it's not the "stuff" that happens to us that can cause these feelings, it is how we respond to the circumstances that make the difference in the joy and balance in our lives. I like to connect with my clients and truly get into their world, so I can best serve them. My job is to help them help themselves and equip them to change their own lives. Nothing changes until SOMETHING changes.
Photo of Debra K Iversen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Plano, TX 75024
I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked on Maternal High Risk and Newborn Intensive Care Units, as well as both Inpatient and Outpatient Behavioral Health settings.
Coping Skills
(214) 892-2538
Verified

Plano, TX 75024
Coping Skills
I am a Master's level trained clinician with an MSW from the Columbia University School of Social Work. Over the last 30 years, I have worked on Maternal High Risk and Newborn Intensive Care Units, as well as both Inpatient and Outpatient Behavioral Health settings.
Psychologist, PhD Verified
Verified
Office is near:
Plano, TX 75024
Dr. Armstrong enjoys working with adolescents and adults on issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. She has a passion for working with multicultural and women's issues. Dr. Ramirez delivers services in English and in Spanish. She is proudly from Puerto Rico and is proficient in delivering services that deal with depression, and anxiety. She enjoys helping her clients discover their strengths and obtain coping strategies to a better life.
Coping Skills
(214) 753-8430
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Dr. Armstrong enjoys working with adolescents and adults on issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. She has a passion for working with multicultural and women's issues. Dr. Ramirez delivers services in English and in Spanish. She is proudly from Puerto Rico and is proficient in delivering services that deal with depression, and anxiety. She enjoys helping her clients discover their strengths and obtain coping strategies to a better life.
Photo of Jodi Payson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, RPT Verified
Verified
Plano, TX 75024
*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Coping Skills
(972) 845-5554
Verified
View

Plano, TX 75024
Coping Skills
*Practice currently accepting insurance in Plano. Counseling begins with having the courage to take the first step toward change. Jodi's initial focus is to provide a safe, trusting environment to explore avenues of growth and development. Using a combination of techniques and activities, she strives to meet the individual needs of her clients. Jodi's experiences within the counseling field have allowed her to work in a variety of settings helping clients of diverse backgrounds, ages, and presenting concerns. Jodi earned a B.A. in Psychology from The University of Oklahoma and her M.S. in Counseling at Southern Methodist University.
Photo of Josh Hawkins, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, RPT, CCPT-S , CHST Verified
Verified
Office is near:
Plano, TX 75024
Welcome! I admire your courage in starting your journey in counseling. I know this process can be overwhelming. I hope I can help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my Masters degree in Counseling from Southern Methodist University where I received specialty training in Play Therapy, Activity Therapy, Child Therapy, Adolescent Therapy, Group Therapy, and Family Counseling. I specialize in working with children through adults in helping them grow through mental health issues and life changes.
Coping Skills
(469) 291-9469
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Welcome! I admire your courage in starting your journey in counseling. I know this process can be overwhelming. I hope I can help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my Masters degree in Counseling from Southern Methodist University where I received specialty training in Play Therapy, Activity Therapy, Child Therapy, Adolescent Therapy, Group Therapy, and Family Counseling. I specialize in working with children through adults in helping them grow through mental health issues and life changes.
Photo of Karis Spring Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Plano, TX 75024
You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, listened deeply, and understood. You will be empowered and strengthened to be able to do what you want to do.
Coping Skills
(469) 617-2046
Verified
View

Plano, TX 75024
Coping Skills
You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, listened deeply, and understood. You will be empowered and strengthened to be able to do what you want to do.
Photo of Susan Henderson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, LMFT-S Verified
Verified
Office is near:
Plano, TX 75024
Are you going through difficult changes/stressors in your life? Would you like to have a place to vent your feelings and create goals to address the difficulties in your life? Are you experiencing symptoms of anxiety or depression? I have 20+ years in working with Women's issues, people with chronic illness, college students, teens, and family issues. I am a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist.
Coping Skills
(469) 848-4096
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Are you going through difficult changes/stressors in your life? Would you like to have a place to vent your feelings and create goals to address the difficulties in your life? Are you experiencing symptoms of anxiety or depression? I have 20+ years in working with Women's issues, people with chronic illness, college students, teens, and family issues. I am a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist.
Photo of Megan Pardy, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A Verified
Verified
Plano, TX 75024
I believe that good relationships make the difference between surviving and thriving. I am passionate about helping you to create relationships in your life that help you to thrive. Whether that relationship is with your partner/ spouse, mother, child, sister, or even yourself, my role is to facilitate communication and understanding in order for those relationships to be what you envision. I work with individuals, families, and couples who desire to work as a team to create the change you want to see.
Coping Skills
(972) 608-3092
Verified
View

Plano, TX 75024
Coping Skills
I believe that good relationships make the difference between surviving and thriving. I am passionate about helping you to create relationships in your life that help you to thrive. Whether that relationship is with your partner/ spouse, mother, child, sister, or even yourself, my role is to facilitate communication and understanding in order for those relationships to be what you envision. I work with individuals, families, and couples who desire to work as a team to create the change you want to see.
Photo of Sarah Gillespie, LPC Intern, Supv By Kacy Flanagan, LPC Intern
LPC Intern, MS, LPC I Verified
Verified
Plano, TX 75024
Sarah Gillespie, LPC Intern, Supervised by Kacy Flanagan. Member of Spero Counseling Services in Plano, TX. I currently work with clients around age ten and up, including adults and seniors. I am particularly passionate about working with adolescents. I have a background in the Juvenile Justice system, where I cultivated skills around education about short- and long-term coping skills. I help clients set attainable and realistic goals and collaborate with clients to help make sure the goals are reached. I want my clients to feel like my office is a safe and neutral zone where they can be away from the pressures they face daily.
Coping Skills
(940) 765-9029
Verified
View

Plano, TX 75024
Coping Skills
Sarah Gillespie, LPC Intern, Supervised by Kacy Flanagan. Member of Spero Counseling Services in Plano, TX. I currently work with clients around age ten and up, including adults and seniors. I am particularly passionate about working with adolescents. I have a background in the Juvenile Justice system, where I cultivated skills around education about short- and long-term coping skills. I help clients set attainable and realistic goals and collaborate with clients to help make sure the goals are reached. I want my clients to feel like my office is a safe and neutral zone where they can be away from the pressures they face daily.
Photo of Katelyn Braatz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, LCDC Verified
Verified
Office is near:
Plano, TX 75024
"Maybe today is the day you take the next step to address any of the challenges you are facing." My greatest passion is to help individuals overcome any barriers in life that would prevent them from experiencing or from having a fulfilling life. I help clients, who include adolescents, families, and couples uncover strengths and learn new skills to take on any challenges in life.
Coping Skills
(469) 214-6167
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
"Maybe today is the day you take the next step to address any of the challenges you are facing." My greatest passion is to help individuals overcome any barriers in life that would prevent them from experiencing or from having a fulfilling life. I help clients, who include adolescents, families, and couples uncover strengths and learn new skills to take on any challenges in life.
Photo of Diann Sanford, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC Verified
Verified
Office is near:
Plano, TX 75024
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Coping Skills
(214) 428-6069
Verified
View

Office is near:
Plano, TX 75024
Coping Skills
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Photo of Jessica Nolen Supv By Elizabeth Coles Lpc-S Rpt-S, LPC Intern
LPC Intern, MS, LPC-I Verified
Verified
Plano, TX 75024
I provide counseling services to children, adolescents, adults, and families who are dealing with issues related to change/transition, stress, anxiety, social skills, communication, relationships, self-regulation, depression, identity, and sense of self. With compassion and respect for my clients, I offer a safe and supportive space for them to examine their lives, recognize their strengths, and determine how to effectively deal with life's challenges.
Coping Skills
(940) 765-9029
Verified
View

Plano, TX 75024
Coping Skills
I provide counseling services to children, adolescents, adults, and families who are dealing with issues related to change/transition, stress, anxiety, social skills, communication, relationships, self-regulation, depression, identity, and sense of self. With compassion and respect for my clients, I offer a safe and supportive space for them to examine their lives, recognize their strengths, and determine how to effectively deal with life's challenges.

See more therapy options for 75024

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 75024 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 75024 or for a 75024 coping skills therapist, these professionals provide coping strategies. They include 75024 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 75024 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 75024

For example, if you're seeking a marriage counselor in 75024 you'll find that most therapists are trained in marriage counseling or couples counseling in 75024 and couples therapy. And they welcome families for family counseling in 75024 or family therapy in 75024.