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Psychologist, PhD, LLC
Verified by Psychology Today
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Video
Omaha, Nebraska 68137
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertise in addressing adjustment concerns and grief issues. I work with clients age 19 and older at my P Street location. I see clients under age 19 at my Children's Hospital and Medical Center practice.
Coping Skills
(402) 235-8128
Verified
Omaha, Nebraska 68137
Video
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Coping Skills
I focus on the cognitive-behavioral treatment of worry, stress, anxiety disorders and depression. I have specialized training in evidence based treatment of obsessive compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking), panic, phobias and generalized worries. These issues are all likely much more common than you think! I also have expertise in addressing adjustment concerns and grief issues. I work with clients age 19 and older at my P Street location. I see clients under age 19 at my Children's Hospital and Medical Center practice.
Photo of Erin M Williams, Counselor
Counselor, MS, LIMHP
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
Life is nothing short of interesting and it certainly has its ups and downs. My mission is to help those that need support in navigating life's challenges whether that be depression, anxiety, relationship issues, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding experience.
Coping Skills
(531) 208-1255 x121
Verified
Omaha, Nebraska 68137
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Coping Skills
Life is nothing short of interesting and it certainly has its ups and downs. My mission is to help those that need support in navigating life's challenges whether that be depression, anxiety, relationship issues, life transitions, trauma, women's health and many other things that can overwhelm our ability to function day to day. I work from a very eclectic, person centered and integrated approach. I believe that each person has unique qualities and personalities which requires a therapist that can find the best approach for them in therapy. Success is built on our relationship and I will work hard to create a rewarding experience.
Photo of Anita Akers, Counselor
Counselor, LIMHP, LDAC
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Do the stressors of just life get to you? I am her to help. I provide a nonjudgmental/hopeful environment when you come into my office. I have provided mental health services for the last eleven years to children and adolescents who are struggling with trauma, family challenges, school struggles, and needed emotional assistance. In the last five years, I have assisted families and individuals struggling with addiction and co-occurring disorders. My style is focus on the allowing the individual a
Coping Skills
(531) 233-0912
Verified
Omaha, Nebraska 68137
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Coping Skills
Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Do the stressors of just life get to you? I am her to help. I provide a nonjudgmental/hopeful environment when you come into my office. I have provided mental health services for the last eleven years to children and adolescents who are struggling with trauma, family challenges, school struggles, and needed emotional assistance. In the last five years, I have assisted families and individuals struggling with addiction and co-occurring disorders. My style is focus on the allowing the individual a
Clinical Social Work/Therapist, LIMHP, LCSW
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Office is near:
Omaha, Nebraska 68137
Coping Skills
(402) 307-8206
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Office is near:
Omaha, Nebraska 68137
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Coping Skills
Photo of Jenni Thomsen, Counselor
Counselor, MS, PLMHP, NCC
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Hosts group in:
Omaha, Nebraska 68137
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard.
Coping Skills
(531) 233-1002
Verified
Hosts group in:
Omaha, Nebraska 68137
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Coping Skills
Our personal experiences are what form us into the person we are today. Naturally, because we are human, we tend to avoid thinking or talking about our painful experiences. Often, we need to acknowledge and address our pain to overcome it. My sole purpose is to help you reach your full potential, and to make you feel seen and heard.
Photo of John L Hall
NCC, PLMHP, LADC
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
Coping Skills
(531) 214-1039
Verified
Omaha, Nebraska 68137
Video
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Coping Skills
My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.
Photo of Lilian Curtis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LIMHP
Verified by Psychology Today
Verified
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Video
Office is near:
Omaha, Nebraska 68137
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Coping Skills
(402) 810-7123
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Coping Skills
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Photo of James Laufenberg, Counselor
Counselor, MS, LMHP, LADC
Verified by Psychology Today
Verified
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Video
Omaha, Nebraska 68137
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Coping Skills
(531) 208-1272
Verified
Omaha, Nebraska 68137
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Coping Skills
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Photo of Michelle Jewell, Counselor
Counselor, LMHP
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Omaha, Nebraska 68137
As a licensed therapist, Michelle's passion is to walk along side of her clients in their journey from where they have been towards where they would like to be, believing that each individual has potential for positive change. She assists clients in addressing individual, marital, and/or family counseling in such areas as conflict resolution, anxiety, depression, forgiveness, grief,divorce recovery and other areas of personal growth. Her mission statement is to help clients to "soar above life's various landscapes and make sense of the colors of their lives." She offers Christian Counseling for those who request it.
Coping Skills
(402) 933-6677
Verified
Omaha, Nebraska 68137
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Coping Skills
As a licensed therapist, Michelle's passion is to walk along side of her clients in their journey from where they have been towards where they would like to be, believing that each individual has potential for positive change. She assists clients in addressing individual, marital, and/or family counseling in such areas as conflict resolution, anxiety, depression, forgiveness, grief,divorce recovery and other areas of personal growth. Her mission statement is to help clients to "soar above life's various landscapes and make sense of the colors of their lives." She offers Christian Counseling for those who request it.
Photo of Abby Saunders, Counselor
Counselor, LIMHP, LADC
Verified by Psychology Today
Verified
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Video
Office is near:
Omaha, Nebraska 68137
Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Coping Skills
(531) 201-6061
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Coping Skills
Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with miscarriage or loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
Photo of Amanda Hebner, Counselor
Counselor, LIMHP, BCC
Verified by Psychology Today
Verified
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Omaha, Nebraska 68137
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
Coping Skills
(402) 603-4683
Verified
Omaha, Nebraska 68137
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Coping Skills
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
Photo of Kelly Tamayo, Psychologist
Psychologist, PsyD
Verified by Psychology Today
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Omaha, Nebraska 68137
I'm a licensed psychologist specializing in chronic health issues, trauma recovery, brain injury recovery, resilience, and proactive wellness. I enjoy providing clients with support and skills to lose weight, improve health, reduce depression and anxiety, and become mentally fit. My diverse background includes working for Nebraska Medicine, Chicago Public Schools, and Madonna Rehabilitation Hospital. My professional experience has reinforced my belief in the strong human capacity for recovery and resilience. My compassion and determination motivate me to help others reach their goals and live a complete, fulfilling life.
Coping Skills
(402) 764-9731
Verified
Omaha, Nebraska 68137
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Coping Skills
I'm a licensed psychologist specializing in chronic health issues, trauma recovery, brain injury recovery, resilience, and proactive wellness. I enjoy providing clients with support and skills to lose weight, improve health, reduce depression and anxiety, and become mentally fit. My diverse background includes working for Nebraska Medicine, Chicago Public Schools, and Madonna Rehabilitation Hospital. My professional experience has reinforced my belief in the strong human capacity for recovery and resilience. My compassion and determination motivate me to help others reach their goals and live a complete, fulfilling life.
Photo of Karie Andersh, Independent Mental Health Practitioner
Independent Mental Health Practitioner, MS, LIMHP, CPC
Verified by Psychology Today
Verified
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Video
Office is near:
Omaha, Nebraska 68137
Have you been feeling down or worried? Have you noticed being too "stuck in your head" and have a desire to be more present in your daily life? Or perhaps you just don't feel very good about yourself and want to feel more confident. Everybody has times in their lives when things just aren't going the way they'd hoped, and they feel stuck and lost regarding how to get back on track. Some people experience more significant trauma, either as a child or an adult, that negatively impacts them in ways they didn't expect. There is an endless number of reasons why people become disconnected from themselves and decide to seek therapy.
Coping Skills
(531) 214-1325
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Coping Skills
Have you been feeling down or worried? Have you noticed being too "stuck in your head" and have a desire to be more present in your daily life? Or perhaps you just don't feel very good about yourself and want to feel more confident. Everybody has times in their lives when things just aren't going the way they'd hoped, and they feel stuck and lost regarding how to get back on track. Some people experience more significant trauma, either as a child or an adult, that negatively impacts them in ways they didn't expect. There is an endless number of reasons why people become disconnected from themselves and decide to seek therapy.
Photo of Renée Pigsley, Counselor
Counselor, MS, PLMHP, NCC
Verified by Psychology Today
Verified
|
Video
Omaha, Nebraska 68137
I believe every person is deserving and capable of growth. My specialty lies in two areas; treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
Coping Skills
(402) 307-6968
Verified
Omaha, Nebraska 68137
Video
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Coping Skills
I believe every person is deserving and capable of growth. My specialty lies in two areas; treating eating disorders, and working with folks leaving religion. If you're struggling with disordered eating, we can work to heal the pain that your eating disorder may seem like it masks. If you have left religion or are knee-deep in doubt, you may be feeling isolated. It's not uncommon to experience things like loss of community and identity, anxiety, depression, and tension within relationships when going through deconversion. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
Photo of Daniel J. Stava, Counselor
Counselor, PLMHP
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Verified
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Omaha, Nebraska 68137
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible.
Coping Skills
(531) 228-4991
Verified
Omaha, Nebraska 68137
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Coping Skills
Struggling to find balance in your life? Find yourself exhausted, overwhelmed, or anxious. Too often our compounding responsibilities leave us feeling that we are inadequate, or do not have mental or physical fortitude to thrive. You are able to break free from your current cycle and develop new habits that allow you to be the best version of yourself possible.
Photo of Becky Herber, LLC, Counselor
Counselor, MS, LIMHP, LADC
Verified by Psychology Today
Verified
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Omaha, Nebraska 68137
Have you ever thought about seeing a counselor but never followed through due to fears of change or judgement? The change process can be scary and intimidating. As a therapist I work hard to meet everyone at their level of change and guide them to a place they strive to be at, free of judgement, in an encouraging and supportive way. We all deserve a safe place to have to be validated and heard when life may become overwhelming and full of stress.
Coping Skills
(402) 512-6005
Verified
Omaha, Nebraska 68137
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Coping Skills
Have you ever thought about seeing a counselor but never followed through due to fears of change or judgement? The change process can be scary and intimidating. As a therapist I work hard to meet everyone at their level of change and guide them to a place they strive to be at, free of judgement, in an encouraging and supportive way. We all deserve a safe place to have to be validated and heard when life may become overwhelming and full of stress.
Photo of ACE Counseling LLC, Counselor
Counselor, MA, LMHP
Verified by Psychology Today
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Office is near:
Omaha, Nebraska 68137
"Change your thoughts, change your world" is a quote that I believe can help us live a happier and healthier life. Counseling allows an opportunity to reflect on how our perceptions can create a negative or positive awareness toward life. I enjoy working with adults, as well as younger individuals. I have extensive experience working children through teens and families. Is your child displaying difficult behaviors? Does your teen have anxiety, depression or conflicts with family or friends? I can help you and your child to learn healthier coping and behavior strategies to restore a healthy relationship.
Coping Skills
(531) 201-5942
Verified
Office is near:
Omaha, Nebraska 68137
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Coping Skills
"Change your thoughts, change your world" is a quote that I believe can help us live a happier and healthier life. Counseling allows an opportunity to reflect on how our perceptions can create a negative or positive awareness toward life. I enjoy working with adults, as well as younger individuals. I have extensive experience working children through teens and families. Is your child displaying difficult behaviors? Does your teen have anxiety, depression or conflicts with family or friends? I can help you and your child to learn healthier coping and behavior strategies to restore a healthy relationship.
Photo of Jamie Harris, Counselor
Counselor, LICSW, LIMHP
Verified by Psychology Today
Verified
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Omaha, Nebraska 68137
Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. My goal as a therapist is to help give you and/or your child that support you need in a caring and non-judgmental way. Going to therapy can be very scary at first and I will do my best to help you feel comfortable and cared-for from the very beginning.
Coping Skills
(531) 208-1191
Verified
Omaha, Nebraska 68137
View
Coping Skills
Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. My goal as a therapist is to help give you and/or your child that support you need in a caring and non-judgmental way. Going to therapy can be very scary at first and I will do my best to help you feel comfortable and cared-for from the very beginning.
Photo of Stacie Spies-Matz, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Omaha, Nebraska 68137
Life can be difficult sometimes. We can get off track, have trouble coping with day to day stress, lose sight of our own goals and dreams, or just feel lost and overwhelmed. In my practice, I enjoy work with individuals, families, and couples struggling with issues ranging from depression, anxiety, trauma, women's issues, anger management, ADHD, relationship problems and communication problems. In therapy, the goal is to become engaged in a safe and trusting therapeutic relationship that can facilitate growth, change and healing.
Coping Skills
(531) 233-4723
Verified
Omaha, Nebraska 68137
Video
Coping Skills
Life can be difficult sometimes. We can get off track, have trouble coping with day to day stress, lose sight of our own goals and dreams, or just feel lost and overwhelmed. In my practice, I enjoy work with individuals, families, and couples struggling with issues ranging from depression, anxiety, trauma, women's issues, anger management, ADHD, relationship problems and communication problems. In therapy, the goal is to become engaged in a safe and trusting therapeutic relationship that can facilitate growth, change and healing.
Photo of Jen Korner, Counselor
Counselor, LIMHP, NCC, RPT
Verified by Psychology Today
Verified
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Video
Office is near:
Omaha, Nebraska 68137
I know you have been struggling. I know it has been so hard for you; that's why you are reading this. I know it's hard to imagine your life could be different. But, I also know you can make changes in your life. I know I can help you with that. But I can't do it for you. You have to call or email. You have to show up. And you have to do the work. I will sit here with you and I will help guide you but at the end of the day you are in control of your life and you get to call the shots. But you don't have to do it alone. I'm out here and I care about you already. That might sound lame, but I mean it with all my heart.
Coping Skills
(531) 208-1341
Verified
Office is near:
Omaha, Nebraska 68137
Video
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Coping Skills
I know you have been struggling. I know it has been so hard for you; that's why you are reading this. I know it's hard to imagine your life could be different. But, I also know you can make changes in your life. I know I can help you with that. But I can't do it for you. You have to call or email. You have to show up. And you have to do the work. I will sit here with you and I will help guide you but at the end of the day you are in control of your life and you get to call the shots. But you don't have to do it alone. I'm out here and I care about you already. That might sound lame, but I mean it with all my heart.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 68137 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 68137 or for a 68137 coping skills therapist, these professionals provide coping strategies. They include 68137 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 68137 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 68137

For example, if you're seeking a marriage counselor in 68137 you'll find that most therapists are trained in marriage counseling or couples counseling in 68137 and couples therapy. And they welcome families for family counseling in 68137 or family therapy in 68137.