Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63303
You: Beginning to fear that alcohol or other drug use really has become or is turning into an actual problem. Wondering if it is even possible to have any happiness or contentment any other way. Having doubts that you can even be helped since you've tried to stop before and ended up using again. Feeling down, deflated, tired, anxious, and uncertain......... Me: Someone who will listen to you, will work to understand what is happening now in your life that is bringing you dissatisfaction. Somone who will work with you to find a solution that will work for you, someone who will work hard to help you patch things up with loved ones.
Coping Skills
(636) 352-2090
Verified
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Saint Charles, MO 63303
Coping Skills
You: Beginning to fear that alcohol or other drug use really has become or is turning into an actual problem. Wondering if it is even possible to have any happiness or contentment any other way. Having doubts that you can even be helped since you've tried to stop before and ended up using again. Feeling down, deflated, tired, anxious, and uncertain......... Me: Someone who will listen to you, will work to understand what is happening now in your life that is bringing you dissatisfaction. Somone who will work with you to find a solution that will work for you, someone who will work hard to help you patch things up with loved ones.
Photo of Alexa Antinoro
MA, PLPC, NCC, CPT Verified
Verified
Saint Charles, MO 63303
Is your child or teen struggling with excessive worry? Have you noticed them seeming more withdrawn, angry, or upset and having difficulty managing their emotions? Have they gone through or are currently going through a difficult transition/challenge in life and having trouble adjusting? Seeing your child or teen struggle can leave you feeling helpless. Seeking help from a therapist may be the best choice to help your child or teen work towards meaningful change, create a better life balance, and facilitate inner peace. I would be honored to help support your family.
Coping Skills
(636) 251-3894
Verified
View

Saint Charles, MO 63303
Coping Skills
Is your child or teen struggling with excessive worry? Have you noticed them seeming more withdrawn, angry, or upset and having difficulty managing their emotions? Have they gone through or are currently going through a difficult transition/challenge in life and having trouble adjusting? Seeing your child or teen struggle can leave you feeling helpless. Seeking help from a therapist may be the best choice to help your child or teen work towards meaningful change, create a better life balance, and facilitate inner peace. I would be honored to help support your family.
Photo of Lori Seulean, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63303
If you are too far, I will go to you. I also do Telehealth Therapy. I am a Licensed Professional Counselor in Missouri, AND Life Coach. Marriage, Family, PTSD, Women Empowerment, depression, anxiety, addiction, couples, individuals, and groups.
Coping Skills
(636) 434-1812
Verified
View

Saint Charles, MO 63303
Coping Skills
If you are too far, I will go to you. I also do Telehealth Therapy. I am a Licensed Professional Counselor in Missouri, AND Life Coach. Marriage, Family, PTSD, Women Empowerment, depression, anxiety, addiction, couples, individuals, and groups.
Photo of James Linsin, Psychologist
Psychologist, PsyD Verified
Verified
Saint Charles, MO 63303
Seeking help isn't easy, and it takes a certain amount of courage. Just like being human. One of the things I've learned in 20+ years as a practicing psychologist is that we all have reserves of courage within us-even when we're feeling our worst. Having a compassionate and accepting person to talk to can help us find that courage and acceptance within ourselves. If you've been feeling overwhelmed, upset, or confused, or just think you might benefit from touching base with someone supportive and understanding, I would be happy to meet with you.
Coping Skills
(636) 916-5800
Verified
View

Saint Charles, MO 63303
Coping Skills
Seeking help isn't easy, and it takes a certain amount of courage. Just like being human. One of the things I've learned in 20+ years as a practicing psychologist is that we all have reserves of courage within us-even when we're feeling our worst. Having a compassionate and accepting person to talk to can help us find that courage and acceptance within ourselves. If you've been feeling overwhelmed, upset, or confused, or just think you might benefit from touching base with someone supportive and understanding, I would be happy to meet with you.
Photo of Jennifer Burch, Counselor
Counselor, MA, PLPC Verified
Verified
Saint Charles, MO 63303
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. I enjoy working with adults and adolescents 16 years old and up. My areas of interest include: depression, anxiety, grief, stress management, trauma, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
Coping Skills
(636) 251-5873
Verified
View

Saint Charles, MO 63303
Coping Skills
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. I enjoy working with adults and adolescents 16 years old and up. My areas of interest include: depression, anxiety, grief, stress management, trauma, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
Photo of Connie Knox Counseling, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63303
Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.
Coping Skills
(636) 548-0941
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.
Licensed Professional Counselor, MA, LPC, NBCC Verified
Verified
Saint Charles, MO 63303
I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.
Coping Skills
(636) 395-6012
Verified
View

Saint Charles, MO 63303
Coping Skills
I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.
Photo of Michael A Yates, Counselor
Counselor, MA, PLPC, CADC Verified
Verified
Saint Charles, MO 63303
SEEKING ADULT AND ADOLESCENT CLIENTS FOR APPOINTMENTS!! Telehealth available! I believe success begins with an acute awareness of individual capabilities and limitations. Every obstacle provides an opportunity to learn and grow as an individual. Our time together will be spent helping you find courage and work to improve personal life skills to face any curve ball life throws your direction. I’m here to walk with you, motivate you, and help you find hidden inner strength to make necessary changes in your life. Through a combination of therapeutic techniques, we will build a personalized plan for the journey to a new, improved you!!
Coping Skills
(636) 242-6105
Verified
View

Saint Charles, MO 63303
Coping Skills
SEEKING ADULT AND ADOLESCENT CLIENTS FOR APPOINTMENTS!! Telehealth available! I believe success begins with an acute awareness of individual capabilities and limitations. Every obstacle provides an opportunity to learn and grow as an individual. Our time together will be spent helping you find courage and work to improve personal life skills to face any curve ball life throws your direction. I’m here to walk with you, motivate you, and help you find hidden inner strength to make necessary changes in your life. Through a combination of therapeutic techniques, we will build a personalized plan for the journey to a new, improved you!!
Photo of Traci Callahan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63303
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
Coping Skills
(636) 451-7109
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
Photo of Megan Judy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63303
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
Coping Skills
(314) 888-9163
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
Photo of Kelly Locker, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, CHT Verified
Verified
Office is near:
Saint Charles, MO 63303
*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.
Coping Skills
(314) 720-6124
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.
Photo of Lynda Bankston, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63303
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Coping Skills
(636) 685-2097
Verified
View

Saint Charles, MO 63303
Coping Skills
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Photo of Melissa Rankin-Short, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CRC Verified
Verified
Office is near:
Saint Charles, MO 63303
I believe in the power of human connection. To have someone, at the very least, be present as you move through challenging times can lessen almost any pain or worry experienced. Most people ultimately have the same goal to feel better, secure, and understood. I generally work with adolescents (ages 13+), young adults, persons with acquired or chronic disability, people with mental health concerns, and welcome any individual who finds me to be a good fit in meeting their counseling needs.
Coping Skills
(636) 306-5035
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
I believe in the power of human connection. To have someone, at the very least, be present as you move through challenging times can lessen almost any pain or worry experienced. Most people ultimately have the same goal to feel better, secure, and understood. I generally work with adolescents (ages 13+), young adults, persons with acquired or chronic disability, people with mental health concerns, and welcome any individual who finds me to be a good fit in meeting their counseling needs.
Photo of Jennie Wilson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC, RPT-S Verified
Verified
Saint Charles, MO 63303
Do you have some concerns about your child or adolescent? Are you unsure of where to start or how to better help them? I specialize in working with children, adolescents and their parents. I know how scary it can be for children and teens to work through things like anxiety, depression, or past traumas they've experienced. Together, we will identify and solve problems (and triggers) along with not only expressing their feelings but developing healthy coping skills for the future. My biggest compliment is when a client trusts me with their deepest fears and struggles.
Coping Skills
(636) 255-0002
Verified
View

Saint Charles, MO 63303
Coping Skills
Do you have some concerns about your child or adolescent? Are you unsure of where to start or how to better help them? I specialize in working with children, adolescents and their parents. I know how scary it can be for children and teens to work through things like anxiety, depression, or past traumas they've experienced. Together, we will identify and solve problems (and triggers) along with not only expressing their feelings but developing healthy coping skills for the future. My biggest compliment is when a client trusts me with their deepest fears and struggles.
Photo of Kendra Grimm, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CRC Verified
Verified
Office is near:
Saint Charles, MO 63303
There are times when problems can cause major disruptions in our lives and/or they are too difficult to talk about with our family and friends. It is at these times when one should seek out professional help. I believe that every individual has strengths and abilities they are able to use to address problems in life. I believe that through the process of therapy you can better understand yourself and use that enhanced understanding for making new decisions and new actions for a better future.
Coping Skills
(314) 334-2189
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
There are times when problems can cause major disruptions in our lives and/or they are too difficult to talk about with our family and friends. It is at these times when one should seek out professional help. I believe that every individual has strengths and abilities they are able to use to address problems in life. I believe that through the process of therapy you can better understand yourself and use that enhanced understanding for making new decisions and new actions for a better future.
Photo of Kevin E Herbert, Licensed Professional Counselor
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT Verified
Verified
Saint Charles, MO 63303
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
Coping Skills
(636) 565-6347
Verified
View

Saint Charles, MO 63303
Coping Skills
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
Photo of Casey Mills, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, ATR Verified
Verified
Saint Charles, MO 63303
Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy and Art Therapy to support making progress in one's life and meeting personal goals. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator. The mediator supports the spouses with healthy communication and negotiation but doesn't make any decisions for them. ​
Coping Skills
(636) 275-0648
Verified
View

Saint Charles, MO 63303
Coping Skills
Welcome! I have a positive psychology approach that includes Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy and Art Therapy to support making progress in one's life and meeting personal goals. I am also trained in Divorce Mediation. Divorce mediation is a process in which divorcing spouses negotiate an acceptable divorce agreement with the help of a neutral third party: the mediator. The mediator supports the spouses with healthy communication and negotiation but doesn't make any decisions for them. ​
Photo of Anna Kisting, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Saint Charles, MO 63303
Great therapy transforms you. It changes your mindset, soothes your pain, and helps you approach life in a healthier way. In my office, therapy is tailored to YOU – your goals, your pace, your needs, your concerns – and intended to empower you to create your best life. While I use lots of clinical tools (EMDR, CBT, Emotionally Focused Therapy, mindfulness, assessment), the best therapy happens within a great therapeutic relationship. My clients often tell me they feel connected, understood, seen, and appreciated. Your well-being and personal growth are very important to me. YOU are important to me.
Coping Skills
(636) 205-1278
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
Great therapy transforms you. It changes your mindset, soothes your pain, and helps you approach life in a healthier way. In my office, therapy is tailored to YOU – your goals, your pace, your needs, your concerns – and intended to empower you to create your best life. While I use lots of clinical tools (EMDR, CBT, Emotionally Focused Therapy, mindfulness, assessment), the best therapy happens within a great therapeutic relationship. My clients often tell me they feel connected, understood, seen, and appreciated. Your well-being and personal growth are very important to me. YOU are important to me.
Photo of Kimberly Elder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63303
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem issues, post-traumatic stress disorder, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, eating disorders, Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder and borderline personality disorder.
Coping Skills
(636) 379-1779
Verified
View

Office is near:
Saint Charles, MO 63303
Coping Skills
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem issues, post-traumatic stress disorder, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, eating disorders, Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder and borderline personality disorder.
Photo of Lynn Zolicoffer,
Office is near:
Saint Charles, MO 63303
Greetings! I'm Lynn - a virtual mental health clinician and wellness coach. I have been providing multi-cultural mental health and wellness coaching services for over 12 years. I have specialized experience in providing culturally affirming mental health services for marginalized communities of color and sexual minority groups. I enjoy providing services to communities of color and LGBT+ individuals. I'm same gender loving and understand how important it is to have a therapist that understands your culture and experience. Our overall goal is to help you uncover your true potential and support you in standing in your truth!
Coping Skills
(314) 208-2320
View

Office is near:
Saint Charles, MO 63303
Coping Skills
Greetings! I'm Lynn - a virtual mental health clinician and wellness coach. I have been providing multi-cultural mental health and wellness coaching services for over 12 years. I have specialized experience in providing culturally affirming mental health services for marginalized communities of color and sexual minority groups. I enjoy providing services to communities of color and LGBT+ individuals. I'm same gender loving and understand how important it is to have a therapist that understands your culture and experience. Our overall goal is to help you uncover your true potential and support you in standing in your truth!

See more therapy options for 63303

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 63303 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 63303 or for a 63303 coping skills therapist, these professionals provide coping strategies. They include 63303 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 63303 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 63303

For example, if you're seeking a marriage counselor in 63303 you'll find that most therapists are trained in marriage counseling or couples counseling in 63303 and couples therapy. And they welcome families for family counseling in 63303 or family therapy in 63303.