Psychologist Verified
Verified
Saint Charles, MO 63301
We each have unique journeys as we navigate through the highs and lows of life. As we try to make sense of our hardships, challenges, and ever-changing thoughts and feelings, we may question the purpose of our lives, the direction in which we are going, and the decisions we have made along the way. Furthermore, life may also be complicated by trauma and loss, which may cause us to withdraw and lose hope; however, it is during these times that we are challenged to grow into our best selves, find new solutions, and use our struggles to propel us over that mountain to the other side of purposeful, goal-driven living.
Coping Skills
(833) 306-0933
Verified
View

Saint Charles, MO 63301
Coping Skills
We each have unique journeys as we navigate through the highs and lows of life. As we try to make sense of our hardships, challenges, and ever-changing thoughts and feelings, we may question the purpose of our lives, the direction in which we are going, and the decisions we have made along the way. Furthermore, life may also be complicated by trauma and loss, which may cause us to withdraw and lose hope; however, it is during these times that we are challenged to grow into our best selves, find new solutions, and use our struggles to propel us over that mountain to the other side of purposeful, goal-driven living.
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. Do you feel like you want an area of your life to be different? Or that something is wrong but you just can't pinpoint the source of the problem - or how to fix it? Taking that first step toward counseling is challenging but the benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress. What is the point of waiting when you can start feeling better today!
Coping Skills
(636) 487-4831
Verified
View

Saint Charles, MO 63301
Coping Skills
Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. Do you feel like you want an area of your life to be different? Or that something is wrong but you just can't pinpoint the source of the problem - or how to fix it? Taking that first step toward counseling is challenging but the benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress. What is the point of waiting when you can start feeling better today!
Photo of Jennifer Burch, Counselor
Counselor, MA, PLPC Verified
Verified
Office is near:
Saint Charles, MO 63301
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. I enjoy working with adults and adolescents 16 years old and up. My areas of interest include: depression, anxiety, grief, stress management, trauma, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
Coping Skills
(636) 251-5873
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Life can be hard! If you are feeling overwhelmed, stressed, unable to enjoy life, having trouble with relationships...consider reaching out for help. I enjoy working with adults and adolescents 16 years old and up. My areas of interest include: depression, anxiety, grief, stress management, trauma, women’s issues, relationship issues, life transitions and self-esteem. Whatever challenges you may be facing, let's work through them together.
Photo of Amy Jo Hawkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Coping Skills
(401) 648-7786
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Hi, I'm Amy Jo! As an LMSW, I practice a person-centered, strengths-based, trauma-focused approach to therapy. I have worked with individuals that have been victims of trauma, teens that struggled with compulsive behavior & emotional distress, families that struggle to overcome their differences, adults that want more out of life & to worry less, & couples longing for strengthened marriages. What every single one of them has in common, is a hopeful desire for better understanding and deeper meaning about themselves, as well as fostering & nurturing healthy relationships; especially the one they have with themselves.
Photo of Rod E Hoevet, Psychologist
Psychologist, Psy.D. Verified
Verified
Office is near:
Saint Charles, MO 63301
Many of the patients I have helped, voluntary and court ordered, have tried multiple ways to address their problems, including seeing different therapists and/or taking psychiatric medications, but have not progressed. These days, many treatment approaches are superficial, focusing on reducing the number or severity of symptoms. However, these approaches can only provide temporary relief and they never address the underlying causes of those symptoms. A reduction in symptoms is almost never what struggling people are looking for; instead they want to find out where and why they started happening and how to fix them permanently.
Coping Skills
(833) 495-0772
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Many of the patients I have helped, voluntary and court ordered, have tried multiple ways to address their problems, including seeing different therapists and/or taking psychiatric medications, but have not progressed. These days, many treatment approaches are superficial, focusing on reducing the number or severity of symptoms. However, these approaches can only provide temporary relief and they never address the underlying causes of those symptoms. A reduction in symptoms is almost never what struggling people are looking for; instead they want to find out where and why they started happening and how to fix them permanently.
Photo of Kevin E Herbert, Licensed Professional Counselor
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT Verified
Verified
Hosts group in:
Saint Charles, MO 63301
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
Coping Skills
(636) 565-6347
Verified
View

Hosts group in:
Saint Charles, MO 63301
Coping Skills
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
Photo of Sandra Schulte, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
We all go through transitions in our lives, expected or not, and we find ourselves needing to adjust to changes. Moving to a new town or country, death, divorce, new relationships, loss of a job, retirement — changes might leave us feeling overwhelmed and stuck. You find yourself trying to make sense of your new reality using old ways of thinking. You may be caught up in your emotions and acting in ineffective ways. Things that used to make sense simply do not work in the new scenario and you feel discouraged and lost. Sometimes you resist to adjust because of fear of the new, and sometimes you simply do not know how to do it.
Coping Skills
(314) 310-2477
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
We all go through transitions in our lives, expected or not, and we find ourselves needing to adjust to changes. Moving to a new town or country, death, divorce, new relationships, loss of a job, retirement — changes might leave us feeling overwhelmed and stuck. You find yourself trying to make sense of your new reality using old ways of thinking. You may be caught up in your emotions and acting in ineffective ways. Things that used to make sense simply do not work in the new scenario and you feel discouraged and lost. Sometimes you resist to adjust because of fear of the new, and sometimes you simply do not know how to do it.
Photo of Marylee Morganfield, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Saint Charles, MO 63301
My objective is assisting clients with developing healthy relationships with marriage/family and couples counseling. My husband and I have 47 years of marriage. It took both of us being committed to the marriage and willing to compromise. I also work with clients who are experiencing issues with anger, grief, depression/anxiety, and stress. The sessions are designed to help clients find the answers from within themselves; and therefore, achieving lives filled with purpose, peace, and well-being. We all deserve happiness! Call me and let's work together in helping you reach your goals
Coping Skills
(314) 714-4224
Verified

Office is near:
Saint Charles, MO 63301
Coping Skills
My objective is assisting clients with developing healthy relationships with marriage/family and couples counseling. My husband and I have 47 years of marriage. It took both of us being committed to the marriage and willing to compromise. I also work with clients who are experiencing issues with anger, grief, depression/anxiety, and stress. The sessions are designed to help clients find the answers from within themselves; and therefore, achieving lives filled with purpose, peace, and well-being. We all deserve happiness! Call me and let's work together in helping you reach your goals
Photo of Judith R. Meredith, LPC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Saint Charles, MO 63301
Do you struggle with difficult relationships? Are you feeling anxious, sad or depressed? Are your goals on the back burner? So you sacrifice for others most of the time? Is it difficult to speak up for yourself? Do you feel the need to fix everything for others? If you answered "yes" to some, or all, of these questions and are ready for change, text or call for an appointment. I can help!
Coping Skills
(636) 244-6232
Verified
View

Saint Charles, MO 63301
Coping Skills
Do you struggle with difficult relationships? Are you feeling anxious, sad or depressed? Are your goals on the back burner? So you sacrifice for others most of the time? Is it difficult to speak up for yourself? Do you feel the need to fix everything for others? If you answered "yes" to some, or all, of these questions and are ready for change, text or call for an appointment. I can help!
Photo of Traci Callahan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
Coping Skills
(636) 451-7109
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
Photo of St. Louis DBT, LLC,
MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Our therapists specialize in providing behavioral therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure, and EMDR, in an way that is adherent to the treatment model, and tailored to meet the needs of each individual client. Our team includes social workers and counselors who are dedicated to providing high quality, effective services to individuals struggling with a variety of challenges. In addition to our licensed therapists, we have post-graduate fellows and graduate level interns who provide treatment to clients at a reduced rate while receiving ongoing supervision to grow their expertise.
Coping Skills
(314) 375-3665
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Our therapists specialize in providing behavioral therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Prolonged Exposure, and EMDR, in an way that is adherent to the treatment model, and tailored to meet the needs of each individual client. Our team includes social workers and counselors who are dedicated to providing high quality, effective services to individuals struggling with a variety of challenges. In addition to our licensed therapists, we have post-graduate fellows and graduate level interns who provide treatment to clients at a reduced rate while receiving ongoing supervision to grow their expertise.
Photo of Clint R Limoges, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
I specialize in working with children and adolescent using creative counseling modalities (e.g., sand play, bibliotherapy, and creative therapeutic techniques), across a multitude of diagnoses and behavioral issues. I believe that for children or adolescents to make meaningful change, they must learn skills by seeing, hearing, and doing them. Additionally, I recognize the importance of parental involvement in the treatment process and provide important tools for parent to use with their child in the home.
Coping Skills
(636) 821-8628
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
I specialize in working with children and adolescent using creative counseling modalities (e.g., sand play, bibliotherapy, and creative therapeutic techniques), across a multitude of diagnoses and behavioral issues. I believe that for children or adolescents to make meaningful change, they must learn skills by seeing, hearing, and doing them. Additionally, I recognize the importance of parental involvement in the treatment process and provide important tools for parent to use with their child in the home.
Photo of Kristen Ernst, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a new self. Your issue, need, or goal will be unique, but I strive to provide a therapeutic benefit to assist you in this difficult process.
Coping Skills
(833) 621-7909
Verified
View

Saint Charles, MO 63301
Coping Skills
Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a new self. Your issue, need, or goal will be unique, but I strive to provide a therapeutic benefit to assist you in this difficult process.
Photo of S Corey Hart, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose.
Coping Skills
(636) 275-1602
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
We all want to feel connected in this world. Unfortunately, we often look in the wrong places. We tend to use things, substances and sometimes people to escape from the pain we feel. But with a little bit of focus and insight we can begin to change the problem areas of our lives. Teaching people how to recognize what is holding them back from achieving their goals is my purpose.
Photo of Eric Lindhorst M.S.W., L.C.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Saint Charles, MO 63301
Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including: Anger, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues.
Coping Skills
(314) 394-8630
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including: Anger, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues.
Photo of Julia Hillyer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Saint Charles, MO 63301
I have worked with children, adolescents and their families for over 30 years in the field of mental health. Currently I am a mental health counselor in private practice and have extensive experience with children ages ranging from three to eighteen. I specialize in counseling children, adolescents and teenagers who have experienced a traumatic event in their lives related to child abuse and neglect. In addition I work with children and parents from divorced, blended and step-parent families.
Coping Skills
(636) 431-5061
Verified
View

Saint Charles, MO 63301
Coping Skills
I have worked with children, adolescents and their families for over 30 years in the field of mental health. Currently I am a mental health counselor in private practice and have extensive experience with children ages ranging from three to eighteen. I specialize in counseling children, adolescents and teenagers who have experienced a traumatic event in their lives related to child abuse and neglect. In addition I work with children and parents from divorced, blended and step-parent families.
Photo of Kayla Burton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Saint Charles, MO 63301
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process.
Coping Skills
(217) 703-0297
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process.
Photo of Lori Grelle
MA, CIT Verified
Verified
Saint Charles, MO 63301
Are you struggling with life? Are you suffering in silence? Do you feel stuck or overwhelmed? Do you have Body Image or Self Esteem Issues? Anxiety? Depression? Maybe you feel like a fraud. Maybe you are wondering what's next or what the point of life is.
Coping Skills
(636) 434-2014
Verified
View

Saint Charles, MO 63301
Coping Skills
Are you struggling with life? Are you suffering in silence? Do you feel stuck or overwhelmed? Do you have Body Image or Self Esteem Issues? Anxiety? Depression? Maybe you feel like a fraud. Maybe you are wondering what's next or what the point of life is.
Photo of Linda R Partridge, Licensed Professional Counselor
Licensed Professional Counselor, PhD, MS, MA, LPC Verified
Verified
Office is near:
Saint Charles, MO 63301
Scared to go to counseling? Whether you are an adult or a child, I offer exciting, non-judgmental, state-of-the-art information that provides clear answers to issues that are terrifying to you or seem impossible to fix. Before you leave your first appointment, you will know why your problem is occurring and HOW to begin achieving immediate, positive change in any situation. The process will not be scary but FUN, no matter how serious the problem! Additionally, you will take with you an empowered insight to life that guarantees the way to substantially happier living!
Coping Skills
(636) 240-2240
Verified
View

Office is near:
Saint Charles, MO 63301
Coping Skills
Scared to go to counseling? Whether you are an adult or a child, I offer exciting, non-judgmental, state-of-the-art information that provides clear answers to issues that are terrifying to you or seem impossible to fix. Before you leave your first appointment, you will know why your problem is occurring and HOW to begin achieving immediate, positive change in any situation. The process will not be scary but FUN, no matter how serious the problem! Additionally, you will take with you an empowered insight to life that guarantees the way to substantially happier living!
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Saint Charles, MO 63301
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.
Coping Skills
(314) 200-0843
Verified
View

Saint Charles, MO 63301
Coping Skills
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.

See more therapy options for 63301

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 63301 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 63301 or for a 63301 coping skills therapist, these professionals provide coping strategies. They include 63301 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 63301 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 63301

For example, if you're seeking a marriage counselor in 63301 you'll find that most therapists are trained in marriage counseling or couples counseling in 63301 and couples therapy. And they welcome families for family counseling in 63301 or family therapy in 63301.