Psychologist, PsyD, LCPC Verified
Verified
Tinley Park, IL 60477
During these unprecedented times, it is difficult to make life choices. With supportive guidance and a safe therapeutic environment, we can find ways to make your life more fulfilling. I offer comprehensive telehealth options to meet your needs. I specialize in treating anxiety disorders and inattention for clients of all ages. Additionally, I am available to help you design your parenting plan to address a multitude of parenting concerns. My role is to help parents and children overcome daily life struggles and strengthen their relationship.
Coping Skills
(708) 689-4684 x302
Verified

Tinley Park, IL 60477
Coping Skills
During these unprecedented times, it is difficult to make life choices. With supportive guidance and a safe therapeutic environment, we can find ways to make your life more fulfilling. I offer comprehensive telehealth options to meet your needs. I specialize in treating anxiety disorders and inattention for clients of all ages. Additionally, I am available to help you design your parenting plan to address a multitude of parenting concerns. My role is to help parents and children overcome daily life struggles and strengthen their relationship.
Photo of Kristin Mikolite, Counselor
Counselor Verified
Verified
Office is near:
Tinley Park, IL 60477
In my work, I assist my clients to develop greater insight into and effective strategies to manage the stressful and distressing situations in their life. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process.
Coping Skills
(708) 794-4619
Verified
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Office is near:
Tinley Park, IL 60477
Coping Skills
In my work, I assist my clients to develop greater insight into and effective strategies to manage the stressful and distressing situations in their life. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process.
Photo of Kristin Bell, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Tinley Park, IL 60477
Everyone deserves relief from the suffering they may be experiencing. We all go through hard times and may need some direction in order to navigate back toward a fulfilling and happy life. In our sessions we will explore how your life story has shaped the person you are, how your current outlook on life influences how you experience it as well as why you do the things you do. You will gain insight into your feelings and actions as well as techniques to help your painful experiences subside. I have office hours on Friday mornings between 9:30am and 2:30pm.
Coping Skills
(815) 806-9300
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Everyone deserves relief from the suffering they may be experiencing. We all go through hard times and may need some direction in order to navigate back toward a fulfilling and happy life. In our sessions we will explore how your life story has shaped the person you are, how your current outlook on life influences how you experience it as well as why you do the things you do. You will gain insight into your feelings and actions as well as techniques to help your painful experiences subside. I have office hours on Friday mornings between 9:30am and 2:30pm.
Photo of Tammy Grode, Counselor
Counselor, MA, LCPC, NCC Verified
Verified
Office is near:
Tinley Park, IL 60477
Caring for your emotional well being is as important and crucial as caring for your body. I help clients to identify and build on their strengths and teach coping skills to reduce their symptoms in order to face life's challenges in a more productive and healthy way. I strive to establish a genuine, trusting relationship with clients based on empathy, compassion, respect and authenticity. I consider it an honor to listen to each client's concerns non-judgmentally in order to promote a safe and healing place to unburden and seek understanding.
Coping Skills
(708) 315-2029
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Caring for your emotional well being is as important and crucial as caring for your body. I help clients to identify and build on their strengths and teach coping skills to reduce their symptoms in order to face life's challenges in a more productive and healthy way. I strive to establish a genuine, trusting relationship with clients based on empathy, compassion, respect and authenticity. I consider it an honor to listen to each client's concerns non-judgmentally in order to promote a safe and healing place to unburden and seek understanding.
Photo of White Oak Institute for Growth and Wellness LLC, Counselor
Counselor, MA, LCPC, LMFT, NCC Verified
Verified
Office is near:
Tinley Park, IL 60477
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Coping Skills
(815) 649-5413
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Photo of Karolina Hogueisson, Counselor
Counselor, MA, LCPC, NCC, RDDP Verified
Verified
Office is near:
Tinley Park, IL 60477
My clinical experience includes traditional therapy, child and adolescent therapy and family therapy. I work with individuals who are experiencing life challenges, mood disorders, struggles in interpersonal relationships, survivors of traumatic events, and those individuals who wish to improve their parenting or life skills. I encourage my clients to be active participants in the therapy process and support them as they accomplish their therapeutic goals. I utilize multiple approaches to helping my patients get through their challenges. If you are feeling stuck, can't figure out how to move on or where to begin, let's talk.
Coping Skills
(847) 379-1557
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
My clinical experience includes traditional therapy, child and adolescent therapy and family therapy. I work with individuals who are experiencing life challenges, mood disorders, struggles in interpersonal relationships, survivors of traumatic events, and those individuals who wish to improve their parenting or life skills. I encourage my clients to be active participants in the therapy process and support them as they accomplish their therapeutic goals. I utilize multiple approaches to helping my patients get through their challenges. If you are feeling stuck, can't figure out how to move on or where to begin, let's talk.
Photo of Julie Mueller, Counselor
Counselor, LCPC Verified
Verified
Tinley Park, IL 60477
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he or she is able to achieve enhanced emotional control and make optimal choices toward personal growth and well-being.
Coping Skills
(312) 278-3452
Verified
View

Tinley Park, IL 60477
Coping Skills
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he or she is able to achieve enhanced emotional control and make optimal choices toward personal growth and well-being.
Photo of Cierra Cook, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Tinley Park, IL 60477
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. But for most of us, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood.Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment. I’m a licensed professional counselor with a master’s degree in counseling psychology.
Coping Skills
(708) 928-8125
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. But for most of us, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood.Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment. I’m a licensed professional counselor with a master’s degree in counseling psychology.
Photo of Jennifer Vanasse, Psychologist
Psychologist, PsyD Verified
Verified
Tinley Park, IL 60477
Happiness can be found even in the darkest of times, if only one remembers to turn on the light. - Albus Dumbledore... Daily stress, challenging events, successes and failures all shape our sense of self and how we interact in relationships. I am available to join you on your journey of understanding, coping with, managing and enjoying your life.
Coping Skills
(708) 340-6853 x304
Verified

Tinley Park, IL 60477
Coping Skills
Happiness can be found even in the darkest of times, if only one remembers to turn on the light. - Albus Dumbledore... Daily stress, challenging events, successes and failures all shape our sense of self and how we interact in relationships. I am available to join you on your journey of understanding, coping with, managing and enjoying your life.
Photo of Erin Barry, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, PMH-C Verified
Verified
Office is near:
Tinley Park, IL 60477
Welcome! I am a Licensed Professional Counselor practicing in the south suburbs of Chicago. Deciding to begin counseling can feel scary, but is often the first step in bettering your future. My goal is to help clients develop the skills they need to feel empowered in their own lives. I strive to create a relaxing, judgement free space where clients feel safe to explore all sorts of issues. I utilize a combination of behavioral and client-centered therapy with clients.
Coping Skills
(331) 246-1112
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Welcome! I am a Licensed Professional Counselor practicing in the south suburbs of Chicago. Deciding to begin counseling can feel scary, but is often the first step in bettering your future. My goal is to help clients develop the skills they need to feel empowered in their own lives. I strive to create a relaxing, judgement free space where clients feel safe to explore all sorts of issues. I utilize a combination of behavioral and client-centered therapy with clients.
Photo of Sarah Hart, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Tinley Park, IL 60477
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Coping Skills
(708) 816-5495
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Photo of Daniel B Nicholas, Psychologist
Psychologist, PsyD, HSPP Verified
Verified
Tinley Park, IL 60477
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
Coping Skills
(708) 342-1773
Verified
View

Tinley Park, IL 60477
Coping Skills
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
Photo of Laurie Heintz Siegel, Counselor
Counselor, LCPC, MA, LCPC, CADC, MISAII Verified
Verified
Office is near:
Tinley Park, IL 60477
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
Coping Skills
(708) 279-4460
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
Photo of Olivia Rodgers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tinley Park, IL 60477
I am a Licensed Clinical Social Worker experienced in treating individuals with trauma, mood disorders, anxiety disorders, gender-based issues, and difficulties with life transitions. I am a certified trauma and complex trauma therapist. My main methods of treatment are Mindfulness and Meditation, and Cognitive Behavioral Therapy techniques. I also use Somatic therapy techniques and focus on the neurobiological impact of trauma. I believe that the mind body connection is crucial for working with and healing from any issue. I utilize a strengths based approach and tailor treatment to fit the client's needs.
Coping Skills
(708) 265-3246
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
I am a Licensed Clinical Social Worker experienced in treating individuals with trauma, mood disorders, anxiety disorders, gender-based issues, and difficulties with life transitions. I am a certified trauma and complex trauma therapist. My main methods of treatment are Mindfulness and Meditation, and Cognitive Behavioral Therapy techniques. I also use Somatic therapy techniques and focus on the neurobiological impact of trauma. I believe that the mind body connection is crucial for working with and healing from any issue. I utilize a strengths based approach and tailor treatment to fit the client's needs.
Photo of Laura Scott-Crusing, Counselor
Counselor, LCPC, CADC, MISAII Verified
Verified
Office is near:
Tinley Park, IL 60477
"Your greatest self has been waiting your whole life, don't make it wait any longer." When we least expect it, life throws us many difficult challenges. Therapy is the first step in your journey of self exploration and change. You have the power to overcome obstacles and make positive changes in your life. I can give you the proper guidance, education, and tools to make your life better.
Coping Skills
(708) 325-4853
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
"Your greatest self has been waiting your whole life, don't make it wait any longer." When we least expect it, life throws us many difficult challenges. Therapy is the first step in your journey of self exploration and change. You have the power to overcome obstacles and make positive changes in your life. I can give you the proper guidance, education, and tools to make your life better.
Photo of Donald Kronenberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CADC Verified
Verified
Tinley Park, IL 60477
I believe that all people have the potential to overcome whatever obstacles are in their life path, and our relationship is very important in helping you overcome those obstacles. So with that in mind, I will initially spend time just getting to know you and helping you feel comfortable and understood. You can expect a compassionate listener who will help you express issues that sometimes are uncomfortable to talk about. I will also help you establish goals for our work together that will be clear from the beginning of your treatment until the end.
Coping Skills
(708) 887-2021
Verified
View

Tinley Park, IL 60477
Coping Skills
I believe that all people have the potential to overcome whatever obstacles are in their life path, and our relationship is very important in helping you overcome those obstacles. So with that in mind, I will initially spend time just getting to know you and helping you feel comfortable and understood. You can expect a compassionate listener who will help you express issues that sometimes are uncomfortable to talk about. I will also help you establish goals for our work together that will be clear from the beginning of your treatment until the end.
Photo of Kyla S. O'Neal, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCPC, NCC Verified
Verified
Office is near:
Tinley Park, IL 60477
The journey through life can be very challenging at times, causing confusion, self-doubt, depression, anxiety, fear and even anger. Are you or your child struggling with coping with a traumatic event? Are you unable to gain control of an addiction or addictive behaviors that negatively impact your life? Has life transitions got you stressed and unable to see things clearly? If so, congratulations on being courageous in making an important step towards discovery in a safe, non-judgmental and empowering environment. You are one step closer to a new path of opportunity for clarity, change and growth.
Coping Skills
(833) 659-4822
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
The journey through life can be very challenging at times, causing confusion, self-doubt, depression, anxiety, fear and even anger. Are you or your child struggling with coping with a traumatic event? Are you unable to gain control of an addiction or addictive behaviors that negatively impact your life? Has life transitions got you stressed and unable to see things clearly? If so, congratulations on being courageous in making an important step towards discovery in a safe, non-judgmental and empowering environment. You are one step closer to a new path of opportunity for clarity, change and growth.
Photo of John J Brolley, Counselor
Counselor, EdD, MA, LCPC Verified
Verified
Office is near:
Tinley Park, IL 60477
You have been feeling anxious. Struggling to get things done. Not yourself when spending time with family and friends. Before now, you have been too proud to talk to someone. Someone who will put your concerns first and just listen without judgement or unsolicited advice. You know that once you are worrying less, being more productive, you will enjoy your family and career more and be increasingly confident about taking on new challenges. Please call me at (815) 981-9892 to discuss how I can be of help!
Coping Skills
(815) 981-9892
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
You have been feeling anxious. Struggling to get things done. Not yourself when spending time with family and friends. Before now, you have been too proud to talk to someone. Someone who will put your concerns first and just listen without judgement or unsolicited advice. You know that once you are worrying less, being more productive, you will enjoy your family and career more and be increasingly confident about taking on new challenges. Please call me at (815) 981-9892 to discuss how I can be of help!
Photo of Jeanne Weber-McGuire, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Tinley Park, IL 60477
Welcome and thank you for visiting my page! I feel that it takes immense strength and courage to meet with a therapist and I am sensitive to the journeys that lead people to my office. I utilize a collaborative approach in developing relationships with clients. I believe the most essential aspect in the treatment process is forming a strong, trusting and meaningful therapeutic relationship between client and therapist. I strive to offer a safe, open, nonjudgmental, and compassionate space to help clients express themselves freely, feel comfortable, heard, valued, validated, and empowered.
Coping Skills
(708) 265-3301
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Welcome and thank you for visiting my page! I feel that it takes immense strength and courage to meet with a therapist and I am sensitive to the journeys that lead people to my office. I utilize a collaborative approach in developing relationships with clients. I believe the most essential aspect in the treatment process is forming a strong, trusting and meaningful therapeutic relationship between client and therapist. I strive to offer a safe, open, nonjudgmental, and compassionate space to help clients express themselves freely, feel comfortable, heard, valued, validated, and empowered.
Photo of Comprehensive Services of Illinois, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC Verified
Verified
Office is near:
Tinley Park, IL 60477
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
Coping Skills
(708) 318-1401
Verified
View

Office is near:
Tinley Park, IL 60477
Coping Skills
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.

See more therapy options for 60477

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 60477 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 60477 or for a 60477 coping skills therapist, these professionals provide coping strategies. They include 60477 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 60477 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 60477

For example, if you're seeking a marriage counselor in 60477 you'll find that most therapists are trained in marriage counseling or couples counseling in 60477 and couples therapy. And they welcome families for family counseling in 60477 or family therapy in 60477.