Counselor, MA, LCPC, PMH-C
Verified by Psychology Today
"You've been trying to find your way back to your old self again, but are struggling and stuck. Something has to change. For some reason, it seems impossible to do things well enough at work or at school or at home with your family, maybe even with a new baby. You're feeling disconnected and worried about letting people down. It's gotten really hard to keep up. Being stretched so thin and constantly fighting to tread water is taking its toll on your patience, too. Every little thing is irritating. It feels so hopeless to not be able to just pull it together and be more like everyone else around you, especially if you're a new mom."
Coping Skills
(773) 398-5903
Verified
View
Coping Skills
"You've been trying to find your way back to your old self again, but are struggling and stuck. Something has to change. For some reason, it seems impossible to do things well enough at work or at school or at home with your family, maybe even with a new baby. You're feeling disconnected and worried about letting people down. It's gotten really hard to keep up. Being stretched so thin and constantly fighting to tread water is taking its toll on your patience, too. Every little thing is irritating. It feels so hopeless to not be able to just pull it together and be more like everyone else around you, especially if you're a new mom."
Christine Zerka Yoo, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards that balance. Although my undergraduate education was in Creative Writing and Fine Arts at the University of Michigan, the most creative process I've encountered has been psychotherapy."
Coping Skills
(847) 243-6769
Verified
View
Coping Skills
"I like to think of therapy as the search for balance in one's life. For many, it begins with seeking greater understanding about one's concerns and situation. With that understanding, a new narrative of life's experiences and meaning can be found. The understanding is the first part of change; the rest (which may sometimes be the longer part) is a process of working with self-compassion towards that balance. Although my undergraduate education was in Creative Writing and Fine Arts at the University of Michigan, the most creative process I've encountered has been psychotherapy."
Kate Engler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"I work with couples, families and individuals from diverse populations who want to live more fulfilling lives by addressing and helping to solve relationship challenges. I have a particular interest in working with those experiencing life transitions such as adolescents, couples moving into new phases of their relationship (marriage, birth of a child, mid-life, etc.), and women exploring the "what's next" in their lives. My work is influenced by a belief that physical, mental, and emotional well-being are interrelated, and that each of these components plays an important role in overall health."
Coping Skills
(847) 380-8482
Verified
Office is near:
Evanston, Illinois 60201
View
Coping Skills
"I work with couples, families and individuals from diverse populations who want to live more fulfilling lives by addressing and helping to solve relationship challenges. I have a particular interest in working with those experiencing life transitions such as adolescents, couples moving into new phases of their relationship (marriage, birth of a child, mid-life, etc.), and women exploring the "what's next" in their lives. My work is influenced by a belief that physical, mental, and emotional well-being are interrelated, and that each of these components plays an important role in overall health."
Mark Pletcher, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"People often search for a therapist when they feel like they've tried everything and it's just not working well enough. It can be hard to see a situation clearly when you've been immersed in it for so long. I help people to take a step back, so they can see things more objectively. Through psychotherapy, people can find internal strength and resources they didn't know were there. They can then start to see new perspectives, both of themselves and their situations, and can begin to make changes."
Coping Skills
(847) 629-0487
Verified
Office is near:
Evanston, Illinois 60201
View
Coping Skills
"People often search for a therapist when they feel like they've tried everything and it's just not working well enough. It can be hard to see a situation clearly when you've been immersed in it for so long. I help people to take a step back, so they can see things more objectively. Through psychotherapy, people can find internal strength and resources they didn't know were there. They can then start to see new perspectives, both of themselves and their situations, and can begin to make changes."
Sharon Glassburn, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I am not currently able to accept new clients. In therapy, we zoom in and out across multiple layers, sometimes viewing problems through the lens of history and culture. Therapy might examine how relationships and larger systems maintain or reinforce unwanted symptoms and negative views of the self. It may not be your sole responsibility to heal familial or societal wounds--however, changing individual behavior patterns can positively affect the system as a whole. I work well with clients who are socially conscious and critical, who seek to align their behaviors with their values."
Coping Skills
(312) 489-5186
Verified
View
Coping Skills
"I am not currently able to accept new clients. In therapy, we zoom in and out across multiple layers, sometimes viewing problems through the lens of history and culture. Therapy might examine how relationships and larger systems maintain or reinforce unwanted symptoms and negative views of the self. It may not be your sole responsibility to heal familial or societal wounds--however, changing individual behavior patterns can positively affect the system as a whole. I work well with clients who are socially conscious and critical, who seek to align their behaviors with their values."
Counselor, LCPC
Verified by Psychology Today
"I am a Licensed Clinical Professional Counselor with over 10 years of experience working with children, adolescents, adults and families. My goal is to create an atmosphere that is open and nurturing to everyone. I believe that by looking honestly at where we are, everyone has the potential for positive change, regardless of where we find ourselves. I use an eclectic approach in therapy and personalize interaction with each client."
Coping Skills
(312) 219-9310
Verified
View
Coping Skills
"I am a Licensed Clinical Professional Counselor with over 10 years of experience working with children, adolescents, adults and families. My goal is to create an atmosphere that is open and nurturing to everyone. I believe that by looking honestly at where we are, everyone has the potential for positive change, regardless of where we find ourselves. I use an eclectic approach in therapy and personalize interaction with each client."
Jared Robl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"It can be tough to feel seen, heard and understood. Even day-to-day life experiences can be painful if you're feeling alone and vulnerable and the idea of starting or restarting therapy and finding the right fit can be intimidating. You may worry that you wont find a therapist who takes time to understand you and what you're going through without judgement. "
Coping Skills
(312) 883-8865
Verified
View
Coping Skills
"It can be tough to feel seen, heard and understood. Even day-to-day life experiences can be painful if you're feeling alone and vulnerable and the idea of starting or restarting therapy and finding the right fit can be intimidating. You may worry that you wont find a therapist who takes time to understand you and what you're going through without judgement. "
Tricia Dwyer, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Welcome! I am a Licensed Professional Counselor and hold a Master's degree in Clinical Mental Health Counseling from Northeastern Illinois University. I believe everyone deserves and desires to live a life worth living and its a therapists' role to help clients achieve that goal. I believe in a very collaborative relationship with clients to help build an open and honest relationship."
Coping Skills
(224) 204-0977
Verified
View
Coping Skills
"Welcome! I am a Licensed Professional Counselor and hold a Master's degree in Clinical Mental Health Counseling from Northeastern Illinois University. I believe everyone deserves and desires to live a life worth living and its a therapists' role to help clients achieve that goal. I believe in a very collaborative relationship with clients to help build an open and honest relationship."
Marina Murphy, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies, tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and truly understand others."
Coping Skills
(847) 864-0600
Verified
View
Coping Skills
"Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies, tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and truly understand others."
Leah Brennan, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC
Verified by Psychology Today
"I am an experienced clinician who works with couples, families and individuals to address a range of issues that impede their ability to have the relationships they want or experience a sense of satisfaction. My training as a substance abuse counselor gives me the skills to help couples, families and individuals examine the impact of substance use on their behavior, their relationships and their families. I will help you feel welcome and secure in our work together. You will identify your goals, explore your strengths and make decisions about how to move forward during and after our work together."
Coping Skills
(312) 448-9411
Verified
View
Coping Skills
"I am an experienced clinician who works with couples, families and individuals to address a range of issues that impede their ability to have the relationships they want or experience a sense of satisfaction. My training as a substance abuse counselor gives me the skills to help couples, families and individuals examine the impact of substance use on their behavior, their relationships and their families. I will help you feel welcome and secure in our work together. You will identify your goals, explore your strengths and make decisions about how to move forward during and after our work together."
Michelle Kane, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, AMFT, Coach
Verified by Psychology Today
"As a Licensed Marriage and Family Therapist, I am extensively trained to work with individuals of every age and stage of development, along with additional specialized training for couples and families. I apply a systemic perspective and strength-based and resilience approach with clients, while blending evidence-based theory into practice. I work with life stage transitions, marital satisfaction and intimacy issues, high conflict, anxiety, depression, divorced or remarried or blended families, anger management, emotion regulation, distress tolerance, multi-cultural communication, stress management, family of origin issues, post traumatic stress disorder (PTSD), trauma, spiritual development, and work/life balance."
Coping Skills
(619) 438-0527
Verified
View
Coping Skills
"As a Licensed Marriage and Family Therapist, I am extensively trained to work with individuals of every age and stage of development, along with additional specialized training for couples and families. I apply a systemic perspective and strength-based and resilience approach with clients, while blending evidence-based theory into practice. I work with life stage transitions, marital satisfaction and intimacy issues, high conflict, anxiety, depression, divorced or remarried or blended families, anger management, emotion regulation, distress tolerance, multi-cultural communication, stress management, family of origin issues, post traumatic stress disorder (PTSD), trauma, spiritual development, and work/life balance."
Juliana Joy Lockwood, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I enjoy working with those who have a willingness and openness in exploring how to further benefit their overall well-being. I often work with the following presenting problems: Anxiety, ADHD, Adoption, Anger Management, Autism, Behavioral Issues, Depression, Developmental Disorders, Divorce, Life Transitions, Parent Training, Racism Issues, Relationship Issues, School Issues, Self-Esteem, Stress, Suicidal Ideation and Trauma. I place great importance on cultural perspectives and am an LGBTQ affirmative therapist. I also offer therapy services in the Spanish language. Ofrezco servicios de terapia en Espa˜nol."
Coping Skills
(773) 345-7341
Verified
View
Coping Skills
"I enjoy working with those who have a willingness and openness in exploring how to further benefit their overall well-being. I often work with the following presenting problems: Anxiety, ADHD, Adoption, Anger Management, Autism, Behavioral Issues, Depression, Developmental Disorders, Divorce, Life Transitions, Parent Training, Racism Issues, Relationship Issues, School Issues, Self-Esteem, Stress, Suicidal Ideation and Trauma. I place great importance on cultural perspectives and am an LGBTQ affirmative therapist. I also offer therapy services in the Spanish language. Ofrezco servicios de terapia en Espa˜nol."
Hannah Dailey
MFT
Verified by Psychology Today
"The need for connection and understanding are integral to the human experience. With this belief I serve individuals, couples, and families using a systemic and multicultural framework. The foundation of my work is honing in on the inherent capability of my clients in order to reach their goals and develop a life that best serves them. My interest and experience is in providing treatment for depression, anxiety, grief and loss, couple and family communication issues, life stage transition difficulties, and trauma related to race, sexuality and gender. I enjoy working with children, adolescents, and adults of all backgrounds. "
Coping Skills
(847) 316-0429 x103
Verified
View
Coping Skills
"The need for connection and understanding are integral to the human experience. With this belief I serve individuals, couples, and families using a systemic and multicultural framework. The foundation of my work is honing in on the inherent capability of my clients in order to reach their goals and develop a life that best serves them. My interest and experience is in providing treatment for depression, anxiety, grief and loss, couple and family communication issues, life stage transition difficulties, and trauma related to race, sexuality and gender. I enjoy working with children, adolescents, and adults of all backgrounds. "
Rachel H Prendergast, Counselor
Counselor, MA, ATR, LCPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
""Every accomplishment starts with the decision to try..." If you are struggling with anxiety, depression, stress, or having difficulties in your interpersonal relationships I offer more than 25 years of clinical experience and a creative therapeutic approach. Working with adults and children of all ages, my goal is to treat each individual based on the whole person, rather than simply a diagnosis or label. I employ a holistic and less threatening approach to working through challenges. You will have the opportunity to focus on areas of strength to foster growth, gain personal empowerment, and create life shifts."
Coping Skills
(847) 416-0230
Verified
Office is near:
Evanston, Illinois 60201
View
Coping Skills
""Every accomplishment starts with the decision to try..." If you are struggling with anxiety, depression, stress, or having difficulties in your interpersonal relationships I offer more than 25 years of clinical experience and a creative therapeutic approach. Working with adults and children of all ages, my goal is to treat each individual based on the whole person, rather than simply a diagnosis or label. I employ a holistic and less threatening approach to working through challenges. You will have the opportunity to focus on areas of strength to foster growth, gain personal empowerment, and create life shifts."
Shana Stein, Counselor
Counselor, LCPC
Verified by Psychology Today
"I am currently not accepting new clients at this time. Are you having the same arguments over and over? Do you feel like you can never make your partner happy? Are you frustrated and disappointed with your relationship? Is the loneliness and isolation overwhelming? I can help you figure out how to get out of the cycle of repetitive, unproductive communication and get to the heart of the matter. Talking to your partner with a third person in the room gives you courage to say things and the opportunity to listen and respond in a way that you might not have before."
Coping Skills
(708) 260-8565
Verified
View
Coping Skills
"I am currently not accepting new clients at this time. Are you having the same arguments over and over? Do you feel like you can never make your partner happy? Are you frustrated and disappointed with your relationship? Is the loneliness and isolation overwhelming? I can help you figure out how to get out of the cycle of repetitive, unproductive communication and get to the heart of the matter. Talking to your partner with a third person in the room gives you courage to say things and the opportunity to listen and respond in a way that you might not have before."
Val Newman, Counselor
Counselor, ATR, LCPC
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"Val has woven traditional talk therapy and creative techniques to provide a safe, supportive and non-judgmental space for individuals, youth and families to work through difficult life experiences. She has extensive experience working with youth and families managing the challenges associated with emotional and behavioral problems, domestic violence, sexual assault, mental health concerns, and various traumatic life events. She believes in an empowerment and strength-based approach while fostering an environment that encourages self-acceptance, self-awareness and growth."
Coping Skills
(312) 548-1672
Verified
Office is near:
Evanston, Illinois 60201
View
Coping Skills
"Val has woven traditional talk therapy and creative techniques to provide a safe, supportive and non-judgmental space for individuals, youth and families to work through difficult life experiences. She has extensive experience working with youth and families managing the challenges associated with emotional and behavioral problems, domestic violence, sexual assault, mental health concerns, and various traumatic life events. She believes in an empowerment and strength-based approach while fostering an environment that encourages self-acceptance, self-awareness and growth."
John Koh, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"As a therapist, I work collaboratively with clients to treat and manage their mental health issues. Due to the nature of our practice, I work with a wide range of clients negotiating unique life challenges. I provide individual psychotherapy, family therapy, psychological assessments, and evaluations for schools. Clients that seek treatment are generally managing symptoms from depression, anxiety, trauma, attention-deficit hyperactivity disorder, or stress related issues. "
Coping Skills
(773) 451-9787
Verified
View
Coping Skills
"As a therapist, I work collaboratively with clients to treat and manage their mental health issues. Due to the nature of our practice, I work with a wide range of clients negotiating unique life challenges. I provide individual psychotherapy, family therapy, psychological assessments, and evaluations for schools. Clients that seek treatment are generally managing symptoms from depression, anxiety, trauma, attention-deficit hyperactivity disorder, or stress related issues. "
Daniel Serpa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life is complicated and seldom straightforward. We are often left facing challenges that are surprising and difficult to navigate. It may be a new role, a disappointment at work, a problem in a relationship, or some lasting echoes from the past that still show up, that causes us to feel anxious, angry, sad, confused and “stuck”. We try our best to manage by using coping strategies that turn out to be more problematic than helpful. We are then left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this? If you are anxious, struggling to focus, overwhelmed by work or family, I am trained to help"
Coping Skills
(224) 204-0870
Verified
View
Coping Skills
"Life is complicated and seldom straightforward. We are often left facing challenges that are surprising and difficult to navigate. It may be a new role, a disappointment at work, a problem in a relationship, or some lasting echoes from the past that still show up, that causes us to feel anxious, angry, sad, confused and “stuck”. We try our best to manage by using coping strategies that turn out to be more problematic than helpful. We are then left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this? If you are anxious, struggling to focus, overwhelmed by work or family, I am trained to help"
Solveig Roverud, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"I’m glad you came upon my profile in your search for a skilled and effective therapist. I have extensive experience working with people who are facing stressful life events that lead to depression, anxiety, and a general feeling of sadness or being stuck. I use a comprehensive approach while focusing on all aspects of your life to help you cope as you are experiencing challenges related to infertility, grief and loss, pregnancy, newborn parenting adjustment, parenting children and teens with special needs, adjusting to medical complexity, job stress including classroom and first responder trauma, life transition and general anxiety and depression. "
Coping Skills
(773) 671-5727
Verified
Office is near:
Evanston, Illinois 60201
View
Coping Skills
"I’m glad you came upon my profile in your search for a skilled and effective therapist. I have extensive experience working with people who are facing stressful life events that lead to depression, anxiety, and a general feeling of sadness or being stuck. I use a comprehensive approach while focusing on all aspects of your life to help you cope as you are experiencing challenges related to infertility, grief and loss, pregnancy, newborn parenting adjustment, parenting children and teens with special needs, adjusting to medical complexity, job stress including classroom and first responder trauma, life transition and general anxiety and depression. "
Lisa Abrams, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCPC, CSADC, MCAP, ICADC, CIP
Verified by Psychology Today
Office is near:
Evanston, Illinois 60201
"Specialized Care: Addiction & Co-Occurring Counselor, Consult, Coaching, Interventions Couples & Family Counseling Support individuals for whom non-traditional approaches to treatment have been ineffective and overly constrictive (e.g. AA) "
Coping Skills
(312) 800-1772
Verified
Office is near:
Evanston, Illinois 60201
View
Coping Skills
"Specialized Care: Addiction & Co-Occurring Counselor, Consult, Coaching, Interventions Couples & Family Counseling Support individuals for whom non-traditional approaches to treatment have been ineffective and overly constrictive (e.g. AA) "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 60201 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 60201 or for a 60201 coping skills therapist, these professionals provide coping strategies. They include 60201 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 60201 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 60201 you'll find that most therapists are trained in marriage counseling or couples counseling in 60201 and couples therapy. And they welcome families for family counseling in 60201 or family therapy in 60201.