Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"You are worthy of so much in life! You are not meant to go through life just paying bills, losing weight and getting through the day. Life is about living not enduring. I work with people going through transitions, looking for their passion, struggling with decisions, or working through trauma. I have expertise also in working with families struggling with mental illness. I have a conversational style and often use humor in sessions. I want to help you live your best life and be your best self!"
Coping Skills
(847) 220-1442
Verified
View
Coping Skills
"You are worthy of so much in life! You are not meant to go through life just paying bills, losing weight and getting through the day. Life is about living not enduring. I work with people going through transitions, looking for their passion, struggling with decisions, or working through trauma. I have expertise also in working with families struggling with mental illness. I have a conversational style and often use humor in sessions. I want to help you live your best life and be your best self!"
Debra K Hirschberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Don't let your life or your relationships spiral out of control any longer. If you feel like you don't have a voice or are struggling with life or relationships we can help. We at Hope Reins are committed to helping you experience hope again, a sense of purpose and real change. We work with individuals, couples, children, teens and families who are struggling with trust, depression, anxiety, relationship and other problems. If you have not found help with traditional therapy, we offer fun, adventurous and creative alternative therapies such as horse and art therapy."
Coping Skills
(847) 513-9160
Verified
Coping Skills
"Don't let your life or your relationships spiral out of control any longer. If you feel like you don't have a voice or are struggling with life or relationships we can help. We at Hope Reins are committed to helping you experience hope again, a sense of purpose and real change. We work with individuals, couples, children, teens and families who are struggling with trust, depression, anxiety, relationship and other problems. If you have not found help with traditional therapy, we offer fun, adventurous and creative alternative therapies such as horse and art therapy."
Jean Hendrix, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
East Dundee, Illinois 60118
"Are you experiencing issues related to anxiety, depression, stress, or past trauma? Do you have a special needs or gifted child and need to talk to a therapist who understands? Do you want to improve your coping skills? I connect with clients with humor, warmth, insight, empathy and compassion. I empower clients to develop problem solving skills. I have 18+ years of experience providing long-term therapy. I encourage couples to reconnect using the Gottman Method. Therapy can enhance your life. I consider it a privilege to empower clients to achieve their highest potential and lead a satisfying life."
Coping Skills
(630) 283-8302
Verified
Office is near:
East Dundee, Illinois 60118
View
Coping Skills
"Are you experiencing issues related to anxiety, depression, stress, or past trauma? Do you have a special needs or gifted child and need to talk to a therapist who understands? Do you want to improve your coping skills? I connect with clients with humor, warmth, insight, empathy and compassion. I empower clients to develop problem solving skills. I have 18+ years of experience providing long-term therapy. I encourage couples to reconnect using the Gottman Method. Therapy can enhance your life. I consider it a privilege to empower clients to achieve their highest potential and lead a satisfying life."
Lorie Jendryka, Counselor
Counselor, MS, LCPC, CH, RRT
Verified by Psychology Today
"I am a Licensed Clinical Professional Counselor with more than 20 years of experience working with adolescents and adults. I am certified in Trauma-Informed Hypnotherapy, an innovative approach to relief of symptoms due to trauma and other events that seem difficult to move beyond. I believe my approach is effective in helping clients make important changes on their way to creating a life of joy and peace. My training was based in cognitive-behavioral techniques to support client strengths, and focus on his or her needs in a collaborative and safe, present-focused environment."
Coping Skills
(847) 230-4288
Verified
View
Coping Skills
"I am a Licensed Clinical Professional Counselor with more than 20 years of experience working with adolescents and adults. I am certified in Trauma-Informed Hypnotherapy, an innovative approach to relief of symptoms due to trauma and other events that seem difficult to move beyond. I believe my approach is effective in helping clients make important changes on their way to creating a life of joy and peace. My training was based in cognitive-behavioral techniques to support client strengths, and focus on his or her needs in a collaborative and safe, present-focused environment."
Brandi Janisch, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships. "
Coping Skills
(773) 716-3592
Verified
View
Coping Skills
"I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships. "
Balance Stress Management & Therapy, Counselor
Counselor, MS, LCPC, NCC, CRC
Verified by Psychology Today
Office is near:
West Dundee, Illinois 60118
"Balance Stress Management & Therapy is holistic and Integrative. We strive to find solutions for our clients that are "Skills Over Pills" and use a multimodal approach. We see Individuals, Couples, Families, Children and are LGBTQ Friendly. You may feel stuck and nothing seems to be working. You may have reached out to those in your inner circle and they were too busy to listen or were too judgmental. You may be in a relationship and feel that your partner doesn't understand you. You may have recently ended a relationship and feel you've lost your purpose."
Coping Skills
(847) 278-9430
Verified
Office is near:
West Dundee, Illinois 60118
View
Coping Skills
"Balance Stress Management & Therapy is holistic and Integrative. We strive to find solutions for our clients that are "Skills Over Pills" and use a multimodal approach. We see Individuals, Couples, Families, Children and are LGBTQ Friendly. You may feel stuck and nothing seems to be working. You may have reached out to those in your inner circle and they were too busy to listen or were too judgmental. You may be in a relationship and feel that your partner doesn't understand you. You may have recently ended a relationship and feel you've lost your purpose."
Katie Hansen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Hosts group in:
East Dundee, Illinois 60118
"I am a Licensed Clinical Social Worker specializing in the treatment of mood disorders such as depression and anxiety. I love to help people learn to navigate difficult relationships and build self esteem. I work with a variety of clients, including adolescents, adults, older adults, and couples. I enjoy working with clients who are interested in making positive changes in their lives. "
Coping Skills
(847) 807-4769
Verified
Hosts group in:
East Dundee, Illinois 60118
View
Coping Skills
"I am a Licensed Clinical Social Worker specializing in the treatment of mood disorders such as depression and anxiety. I love to help people learn to navigate difficult relationships and build self esteem. I work with a variety of clients, including adolescents, adults, older adults, and couples. I enjoy working with clients who are interested in making positive changes in their lives. "
Tamara Patterson (Newtree Center), Counselor
Counselor, MA, LCPC, CADC
Verified by Psychology Today
"The best part of your story has yet to be written. ​ Past experiences and lack of coping skills can get in the way of living the life you've always wanted. ​Perhaps you are in a new season of life and you are struggling to adapt. Counseling is a platform to process your life and get personalized feedback on how to improve it. Learning new skills and habits is like planting a "new tree", it requires a lot of intentionality. At NewTree Center you can learn the skills to improve your life and relationships and with that grow your "new tree" strong. I want to help you LIVE well so you can LOVE and LEAD the ones you care about well. "
Coping Skills
(815) 768-4784
Verified
View
Coping Skills
"The best part of your story has yet to be written. ​ Past experiences and lack of coping skills can get in the way of living the life you've always wanted. ​Perhaps you are in a new season of life and you are struggling to adapt. Counseling is a platform to process your life and get personalized feedback on how to improve it. Learning new skills and habits is like planting a "new tree", it requires a lot of intentionality. At NewTree Center you can learn the skills to improve your life and relationships and with that grow your "new tree" strong. I want to help you LIVE well so you can LOVE and LEAD the ones you care about well. "
Nicole Eschenbach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"What would it be like if you woke up tomorrow and everything was different? What would your life be like and how would things have changed? As a social worker and therapist, I want to learn about all of the parts that make up your whole life picture; you are the expert and I will follow your lead. By exploring one place and finding one piece at a time, we can work together to make monumental change. My approach focuses on creating a welcoming, accepting, and empowering relationship with you. "
Coping Skills
(224) 802-3434
Verified
View
Coping Skills
"What would it be like if you woke up tomorrow and everything was different? What would your life be like and how would things have changed? As a social worker and therapist, I want to learn about all of the parts that make up your whole life picture; you are the expert and I will follow your lead. By exploring one place and finding one piece at a time, we can work together to make monumental change. My approach focuses on creating a welcoming, accepting, and empowering relationship with you. "
Stephanie Hawotte, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
West Dundee, Illinois 60118
"As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions."
Coping Skills
(815) 315-9010
Verified
Office is near:
West Dundee, Illinois 60118
View
Coping Skills
"As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions."
Kate Van Eycke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today
"Do you secretly question: What's wrong with me? Do you feel as though you have to hide your shameful secrets, depression or anxiety from the scrutiny of the world? Have you been living with the secrecy and shame of an affair? Or maybe you and your partner have tried everything you can think of to make your relationship better but it just isn't working. If you would like to explore those issues in a safe, shame-free environment, I would love to work with you."
Coping Skills
(847) 268-4250
Verified
View
Coping Skills
"Do you secretly question: What's wrong with me? Do you feel as though you have to hide your shameful secrets, depression or anxiety from the scrutiny of the world? Have you been living with the secrecy and shame of an affair? Or maybe you and your partner have tried everything you can think of to make your relationship better but it just isn't working. If you would like to explore those issues in a safe, shame-free environment, I would love to work with you."
Gallo Associates Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"BILINGUE INGLES / ESPAÑOL - I enjoy witnessing my clients discover who they really are. I relish the thought that with new communications skills clients can build healthier and stronger relationships with loved ones. I also like working with adult men and women, young adult issues, marital therapy, relationship therapy as well as grief and loss counseling."
Coping Skills
(630) 448-4660
Verified
View
Coping Skills
"BILINGUE INGLES / ESPAÑOL - I enjoy witnessing my clients discover who they really are. I relish the thought that with new communications skills clients can build healthier and stronger relationships with loved ones. I also like working with adult men and women, young adult issues, marital therapy, relationship therapy as well as grief and loss counseling."
Brave Enough Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe that we are not broken people needing to be fixed, rather hurt people longing to be healed. This core belief is the foundation of everything I do. Because of that I do not view my clients as damaged or weak, as a set of symptoms or a diagnosis. Rather I see my clients as brave, courageous people with a set of inherent strengths they can utilize to heal themselves. If you are struggling to manage intense thoughts, big emotions, or somatic difficulties like headaches, body pain or digestive issues, I want you to know there is hope for healing and you're not alone. "
Coping Skills
(224) 802-3757
Verified
View
Coping Skills
"I believe that we are not broken people needing to be fixed, rather hurt people longing to be healed. This core belief is the foundation of everything I do. Because of that I do not view my clients as damaged or weak, as a set of symptoms or a diagnosis. Rather I see my clients as brave, courageous people with a set of inherent strengths they can utilize to heal themselves. If you are struggling to manage intense thoughts, big emotions, or somatic difficulties like headaches, body pain or digestive issues, I want you to know there is hope for healing and you're not alone. "
Katie Higgins, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
West Dundee, Illinois 60118
"“Courage starts with showing up and letting ourselves be seen.”—Brené Brown. The journey of life can be difficult and sometimes we find ourselves in a rough chapter-- be it a day, a week, a month, or even years. Sometimes we are no longer in the identified rough chapter but its effects continue to be with us, and we are afraid to be truly seen. I am honored to connect and work with clients willing to take that first step in being seen, digging deep, and acting courageously in their vulnerability and their commitment to change, growth and healing. "
Coping Skills
(815) 310-3209
Verified
Office is near:
West Dundee, Illinois 60118
View
Coping Skills
"“Courage starts with showing up and letting ourselves be seen.”—Brené Brown. The journey of life can be difficult and sometimes we find ourselves in a rough chapter-- be it a day, a week, a month, or even years. Sometimes we are no longer in the identified rough chapter but its effects continue to be with us, and we are afraid to be truly seen. I am honored to connect and work with clients willing to take that first step in being seen, digging deep, and acting courageously in their vulnerability and their commitment to change, growth and healing. "
Renewed Hope Counseling Services, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
West Dundee, Illinois 60118
"When we experience a life situation that we want to change, sometimes we need support and direction to find a path to making life better! Don't be overwhelmed or discouraged! There is help in a warm and supportive environment...counseling can help renew your hope. I've experience working with a variety of clients ... bring your desire to change. I am committed to helping you on your journey!"
Coping Skills
(224) 856-5988
Verified
Office is near:
West Dundee, Illinois 60118
View
Coping Skills
"When we experience a life situation that we want to change, sometimes we need support and direction to find a path to making life better! Don't be overwhelmed or discouraged! There is help in a warm and supportive environment...counseling can help renew your hope. I've experience working with a variety of clients ... bring your desire to change. I am committed to helping you on your journey!"
Spring Hill Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today
"You have it within yourself to change. We pride ourselves on our ability to help empower those during challenging times in their lives. We believe that exploring ways to overcome difficult circumstances, in an atmosphere of unconditional positive regard, can help people discover hidden strengths and abilities."
Coping Skills
(630) 733-1204
Verified
View
Coping Skills
"You have it within yourself to change. We pride ourselves on our ability to help empower those during challenging times in their lives. We believe that exploring ways to overcome difficult circumstances, in an atmosphere of unconditional positive regard, can help people discover hidden strengths and abilities."
Dr. Catherine Oliver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW, LPHA, CWEL
Verified by Psychology Today
"Do you struggle with feelings of depression or anxiety? Have challenges feeling loved, heard, or supported by your family or friends? Maybe you long to feel connected, but can't quite get there. Feeling alone and as though no one understands you or what you are going through is one of the worst feelings out there. My approach is warm and inviting. I believe that by working together, we can overcome hurdles and build empowerment in your life; to help you be the best you. I have expertise in depression, anxiety, trauma, and self-esteem issues. As your therapist, I will be by your side through your journey to support and empower you."
Coping Skills
(630) 749-2562
Verified
View
Coping Skills
"Do you struggle with feelings of depression or anxiety? Have challenges feeling loved, heard, or supported by your family or friends? Maybe you long to feel connected, but can't quite get there. Feeling alone and as though no one understands you or what you are going through is one of the worst feelings out there. My approach is warm and inviting. I believe that by working together, we can overcome hurdles and build empowerment in your life; to help you be the best you. I have expertise in depression, anxiety, trauma, and self-esteem issues. As your therapist, I will be by your side through your journey to support and empower you."
Bending Birch Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Office is near:
Dundee, Illinois 60118
"Struggling with parenting or your marriage? Experiencing stress, anxiety or depression? Not sure how to make that big life decision? We can help you sort through it, find solutions and feel better. Call 224-239-5359 for a 30 minute complimentary consultation. "
Coping Skills
(224) 774-0013
Verified
Office is near:
Dundee, Illinois 60118
View
Coping Skills
"Struggling with parenting or your marriage? Experiencing stress, anxiety or depression? Not sure how to make that big life decision? We can help you sort through it, find solutions and feel better. Call 224-239-5359 for a 30 minute complimentary consultation. "
Kathleen Baxa, Counselor
Counselor, MS, LCPC, CADC
Verified by Psychology Today
"My style is relaxed, friendly, and engaging. I believe a personal approach is essential. My passion is working with people with symptoms of depression, addiction, self-esteem, anxiety, trauma, and relational conflict.I believe in beginning where you are at and moving forward from there, using an eclectic approach based on Cognitive Behavioral therapy . I strive to offer a therapeutic relationship, which is strength-based, authentic, empathetic, and non-judgmental. My goal is to provide the most positive and enlightening experience possible."
Coping Skills
(847) 994-3534
Verified
View
Coping Skills
"My style is relaxed, friendly, and engaging. I believe a personal approach is essential. My passion is working with people with symptoms of depression, addiction, self-esteem, anxiety, trauma, and relational conflict.I believe in beginning where you are at and moving forward from there, using an eclectic approach based on Cognitive Behavioral therapy . I strive to offer a therapeutic relationship, which is strength-based, authentic, empathetic, and non-judgmental. My goal is to provide the most positive and enlightening experience possible."
Amy Bushey Juran, Counselor
Counselor, LCPC, CADC, MA
Verified by Psychology Today
"I view my job as offering understanding and care that inspires hope by encouraging and equipping people to grow. Therapy within a supportive and relational environment allows for people to experience genuinely being known and understood. I seek to offer clients a new experience of peace and joy in the midst of change and trials that are painful. I get to support and see people making long-term changes that enhance their life, allow them to receive healing, unconditional love, and impact the lives of those around them."
Coping Skills
(847) 986-8901
Verified
View
Coping Skills
"I view my job as offering understanding and care that inspires hope by encouraging and equipping people to grow. Therapy within a supportive and relational environment allows for people to experience genuinely being known and understood. I seek to offer clients a new experience of peace and joy in the midst of change and trials that are painful. I get to support and see people making long-term changes that enhance their life, allow them to receive healing, unconditional love, and impact the lives of those around them."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 60118 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 60118 or for a 60118 coping skills therapist, these professionals provide coping strategies. They include 60118 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 60118 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 60118 you'll find that most therapists are trained in marriage counseling or couples counseling in 60118 and couples therapy. And they welcome families for family counseling in 60118 or family therapy in 60118.