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Marriage & Family Therapist, MA, LMFT, LADC
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"Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are."
Coping Skills
(612) 986-2927
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Coping Skills
"Are you feeling stuck in patterns that hurt? Do you have a vague memory of when things were easier and life was more satisfying? Life, with it's expected and unexpected transitions can be challenging for all of us, even agonizing at times. We all need help from others on occasion...I am a strength based therapist who believes that by design you have everything you need to navigate through these times and I want to help you in recapturing something more promising. I'm ready when you are."
Photo of Eric Christopher Larson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Office is near:
Edina, Minnesota 55439
"I believe people need a therapist they can trust and who has the ability to understand their experience. My focus is to help bring awareness to a client through the understanding of influences of the past and their affect on present behavior. My strengths lie in the ability to connect and create a safe and trusting environment in order to work on and through difficult issues to provide a more meaningful and balanced life."
Coping Skills
(952) 314-6817
Verified
Office is near:
Edina, Minnesota 55439
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Coping Skills
"I believe people need a therapist they can trust and who has the ability to understand their experience. My focus is to help bring awareness to a client through the understanding of influences of the past and their affect on present behavior. My strengths lie in the ability to connect and create a safe and trusting environment in order to work on and through difficult issues to provide a more meaningful and balanced life."
Photo of Andrea Dendrinos, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
Verified
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"Ready to learn skills to manage your anxiety, depression, or relationship problems? Dr. Andrea Dendrinos (formerly Andrea Potthoff) PhD LP offers psychological services and therapy for children, adolescents, adults, and couples. She specializes in cognitive behavioral treatment. Dr. Dendrinos is a licensed clinical psychologist who has strong training in evidence-based treatments. She uses treatment approaches and techniques that have been scientifically tested and verified. We do our best to keep same-day appointments available. We are happy to offer morning, afternoon, and evening appointments to accommodate your schedule."
Coping Skills
(612) 470-4099
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Coping Skills
"Ready to learn skills to manage your anxiety, depression, or relationship problems? Dr. Andrea Dendrinos (formerly Andrea Potthoff) PhD LP offers psychological services and therapy for children, adolescents, adults, and couples. She specializes in cognitive behavioral treatment. Dr. Dendrinos is a licensed clinical psychologist who has strong training in evidence-based treatments. She uses treatment approaches and techniques that have been scientifically tested and verified. We do our best to keep same-day appointments available. We are happy to offer morning, afternoon, and evening appointments to accommodate your schedule."
Photo of Jessica McBride, Counselor
Counselor, MPS, LPCC, LADC
Verified by Psychology Today
Verified
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Video
"*VIDEO SESSIONS AVAILABLE* Life has just become more stressful than we could have imagined; I am here to support you. This is a time when connection, though made much more difficult, is even more important. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and loneliness, and a myriad of other issues that are impeding them from connecting to authentic happiness. "
Coping Skills
(612) 439-4416
Verified
Video Offered
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Coping Skills
"*VIDEO SESSIONS AVAILABLE* Life has just become more stressful than we could have imagined; I am here to support you. This is a time when connection, though made much more difficult, is even more important. Together, we will work on changing the narrative, coping with the intense pressure and stress you are facing, focusing on your strengths, and allowing space to connect to compassion for yourself. I work with people who struggle with mental health and addiction, relationship issues, self-esteem, isolation and loneliness, and a myriad of other issues that are impeding them from connecting to authentic happiness. "
Photo of Center for Collaborative Health, PLLC, Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
"**Currently accepting new clients** The Center for Collaborative Health (CCH) is a multidisciplinary group practice that provides innovative and integrated options for the diagnosis and treatment of mental health. Our clinicians are well-versed in general mental health with a special focus on how traumatic experiences impact mood, behavior, relationships, and the underlying structure of the brain. "
Coping Skills
(612) 223-6804
Verified
Video Offered
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Coping Skills
"**Currently accepting new clients** The Center for Collaborative Health (CCH) is a multidisciplinary group practice that provides innovative and integrated options for the diagnosis and treatment of mental health. Our clinicians are well-versed in general mental health with a special focus on how traumatic experiences impact mood, behavior, relationships, and the underlying structure of the brain. "
Photo of Jac Stringer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW
Verified by Psychology Today
Verified
|
Video
"JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist and social worker. He works with transgender and gender diverse youth and young adults ages 11-28 who wish to process their identities, experiences, and mental health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, familial, religion), self-harm, suicidality, and negotiating disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, and poly inclusive. He specializes in gender, sexuality, and serving the greater trans, queer, and LGBTQPIA2S+ community."
Coping Skills
(612) 439-2225
Verified
Video Offered
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Coping Skills
"JAC (he/him) is a trans-genderqueer femme, disabled, two-spirit, Native American radical activist and social worker. He works with transgender and gender diverse youth and young adults ages 11-28 who wish to process their identities, experiences, and mental health including depression, bipolar moods, anxiety, dissociation, trauma (abuse, familial, religion), self-harm, suicidality, and negotiating disability/chronic pain. He is a trauma-informed feminist, sex positive, allied to multiples/alters, kink-positive, and poly inclusive. He specializes in gender, sexuality, and serving the greater trans, queer, and LGBTQPIA2S+ community."
Photo of Brittany Kerr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today
Verified
|
Video
"*CURRENT AVAILABILITY- SCHEDULE ONLINE* https://affinitypsych.clientsecure.me/ Whether your hurt is physical or emotional, the struggle to keep up with your life when you feel slowed down by hurt is a very real challenge. I know firsthand that beginning the therapy process can be an overwhelming decision. My hope in the therapy process is to provide you with tools, resources, and a safe space to assist you in getting past obstacles and creating your most confident and capable self. I'm passionate about helping you in your therapy journey because I know how challenging, amazing, and worthwhile it can be. "
Coping Skills
(612) 425-1809
Verified
Video Offered
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Coping Skills
"*CURRENT AVAILABILITY- SCHEDULE ONLINE* https://affinitypsych.clientsecure.me/ Whether your hurt is physical or emotional, the struggle to keep up with your life when you feel slowed down by hurt is a very real challenge. I know firsthand that beginning the therapy process can be an overwhelming decision. My hope in the therapy process is to provide you with tools, resources, and a safe space to assist you in getting past obstacles and creating your most confident and capable self. I'm passionate about helping you in your therapy journey because I know how challenging, amazing, and worthwhile it can be. "
Photo of Carrie Chomicz, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Verified
|
Video
"TELEHEALTH SESSIONS AVAILABLE I have 20 years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability."
Coping Skills
(952) 999-7750
Verified
Video Offered
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Coping Skills
"TELEHEALTH SESSIONS AVAILABLE I have 20 years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability."
Photo of Becca Sawyer-Smith, Counselor
Counselor, MA, LPCC
Verified by Psychology Today
Verified
|
Video
"Change begins the moment you recognize the need for it. Therapy is a process of investigation, looking deeply at what works and what doesn't work in your life. You and I will partner together to understand how your past and present life experiences, victories, challenges, and relationships have shaped you. We will work to empower you to set healthy limits in life while developing skills to cope with stressors and mental health symptoms. Issues I have worked with include depression and anxiety, struggles with body image, low self-esteem, LGBTQ+ issues, addictions, relationship difficulties, and trauma."
Coping Skills
(612) 324-8365
Verified
Video Offered
View
Coping Skills
"Change begins the moment you recognize the need for it. Therapy is a process of investigation, looking deeply at what works and what doesn't work in your life. You and I will partner together to understand how your past and present life experiences, victories, challenges, and relationships have shaped you. We will work to empower you to set healthy limits in life while developing skills to cope with stressors and mental health symptoms. Issues I have worked with include depression and anxiety, struggles with body image, low self-esteem, LGBTQ+ issues, addictions, relationship difficulties, and trauma."
Photo of Janelle Carle - Ginkgo Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, BSP
Verified by Psychology Today
Verified
|
Video
"*Online Therapy - Evening/Saturday Appointments Available* You feel overwhelmed, your stress is at an all time high, the depression makes it hard to get out of bed and the anxiety of COVID-19 keeps you in a constant state of worry and fear. You feel exhausted and alone; you feel like no one truly understands your struggle. Maybe you have pushed your partner away and you need help getting your relationship back on track. Maybe your past has caught up with you, childhood traumas you thought were under control are running the show. If you don’t do something about these feelings, things could get worse, but they don't have to."
Coping Skills
(612) 509-9528
Verified
Video Offered
View
Coping Skills
"*Online Therapy - Evening/Saturday Appointments Available* You feel overwhelmed, your stress is at an all time high, the depression makes it hard to get out of bed and the anxiety of COVID-19 keeps you in a constant state of worry and fear. You feel exhausted and alone; you feel like no one truly understands your struggle. Maybe you have pushed your partner away and you need help getting your relationship back on track. Maybe your past has caught up with you, childhood traumas you thought were under control are running the show. If you don’t do something about these feelings, things could get worse, but they don't have to."
Photo of Susan (Sue) E Boyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CEAP
Verified by Psychology Today
Verified
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Office is near:
Edina, Minnesota 55439
"Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships."
Coping Skills
(952) 373-0498
Verified
Office is near:
Edina, Minnesota 55439
Video - Ask
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Coping Skills
"Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships."
Photo of Nancy Prescott, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MSEd, LPCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Minneapolis, Minnesota 55439
"My passion is helping others rediscover their resiliency. Everything we need in order to heal comes from within - when we slow down and listen. I am skilled at helping others create balance in their lives by reconnecting with their resiliency in order to create meaningful change. I use a down to earth approach using compassion and humor to move you towards growth, healing and personal insight. "
Coping Skills
(651) 369-7598
Verified
Office is near:
Minneapolis, Minnesota 55439
Video Offered
View
Coping Skills
"My passion is helping others rediscover their resiliency. Everything we need in order to heal comes from within - when we slow down and listen. I am skilled at helping others create balance in their lives by reconnecting with their resiliency in order to create meaningful change. I use a down to earth approach using compassion and humor to move you towards growth, healing and personal insight. "
Photo of Madeline Falk, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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"*Immediate Availability--Schedule Online* Your relationship with your partner is struggling. You feel unheard, unwanted, and disconnected. Relationships ebb and flow, but spending too long in disconnection and negativity is bad for the relationship and bad for you personally. You may feel less self-confident, become more isolated, or feel less hopeful for the future. That's where I come in! I help people learn how to reconnect with themselves and their partners so that they feel more fulfilled and can live a more whole, meaningful life."
Coping Skills
(612) 324-2986
Verified
Video - Ask
View
Coping Skills
"*Immediate Availability--Schedule Online* Your relationship with your partner is struggling. You feel unheard, unwanted, and disconnected. Relationships ebb and flow, but spending too long in disconnection and negativity is bad for the relationship and bad for you personally. You may feel less self-confident, become more isolated, or feel less hopeful for the future. That's where I come in! I help people learn how to reconnect with themselves and their partners so that they feel more fulfilled and can live a more whole, meaningful life."
Photo of Jamie Larson Jones, Counselor
Counselor, MS, LPCC
Verified by Psychology Today
Verified
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Office is near:
Edina, Minnesota 55439
"Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are."
Coping Skills
(612) 294-8202
Verified
Office is near:
Edina, Minnesota 55439
Video - Ask
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Coping Skills
"Life is full of relationships, experiences, and events that impact us and ultimately shape who we are and how we interact with the others in the world. I strive to join with my patients to work through the challenging and painful things in life so that together we can move towards greater understanding. The relationship between patient and therapist creates the foundation essential to explore and ultimately work through these difficulties that cause pain and struggle. In order to move towards healing we need to feel heard, understood, and accepted just as we are."
Photo of Teresa Bhavana Schuchman Falk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
"Looking for a therapist can be hard, frustrating & reinforce our depression or anxiety at times when we are seeing countless profiles & pictures of people we think may not understand what is going on in addition to what we are experiencing or already experienced. The profiles we do have the courage to click on may reduce our fears a little yet the therapist may still not sound human or states a fun fact that does not share much about their life. As a woman of color, who is married & a mom, I understand the struggles with depression, anxiety &/or trauma. I would love to help you be seen & heard through our sessions & in your life. "
Coping Skills
(952) 260-4503
Verified
Video Offered
View
Coping Skills
"Looking for a therapist can be hard, frustrating & reinforce our depression or anxiety at times when we are seeing countless profiles & pictures of people we think may not understand what is going on in addition to what we are experiencing or already experienced. The profiles we do have the courage to click on may reduce our fears a little yet the therapist may still not sound human or states a fun fact that does not share much about their life. As a woman of color, who is married & a mom, I understand the struggles with depression, anxiety &/or trauma. I would love to help you be seen & heard through our sessions & in your life. "
Photo of Jason Reed, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today
Verified
|
Video
"Addictions, eating disorders and other compulsive behaviors steal one's ability to chose the life they really want. I offer intervention services, individualized therapy and recovery coaching to individuals and their loved ones who are facing problems with addiction, eating disorders and other compulsive behaviors. My approach focuses on taking the time to get to the root of problem behaviors, and I place importance on building a safe and empathic relationship with each client and family."
Coping Skills
(763) 600-7708
Verified
Video Offered
View
Coping Skills
"Addictions, eating disorders and other compulsive behaviors steal one's ability to chose the life they really want. I offer intervention services, individualized therapy and recovery coaching to individuals and their loved ones who are facing problems with addiction, eating disorders and other compulsive behaviors. My approach focuses on taking the time to get to the root of problem behaviors, and I place importance on building a safe and empathic relationship with each client and family."
Photo of Kara Collins, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Edina, Minnesota 55439
"*** Update January 2020: At this time I am not accepting new couples therapy clients. I DO have openings for individual clients *** Hello! My practice is primarily focused on relationships. Many clients come in to talk about issues with their spouse or partner, growing or adult children, in-laws, friends and colleagues. I have focused on couples therapy for many years and have advanced training in the treatment of intimate relationship strain. "
Coping Skills
(612) 294-0790
Verified
Office is near:
Edina, Minnesota 55439
Video Offered
View
Coping Skills
"*** Update January 2020: At this time I am not accepting new couples therapy clients. I DO have openings for individual clients *** Hello! My practice is primarily focused on relationships. Many clients come in to talk about issues with their spouse or partner, growing or adult children, in-laws, friends and colleagues. I have focused on couples therapy for many years and have advanced training in the treatment of intimate relationship strain. "
Photo of Beverly J Johnson, Psychologist
Psychologist, MA, LP
Verified by Psychology Today
Verified
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"I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement."
Coping Skills
(952) 388-2336
Verified
Video - Ask
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Coping Skills
"I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement."
Photo of Kaycie Dale, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW
Verified by Psychology Today
Verified
|
Video
"**Currently seeing new clients and providing secure, user friendly teletherapy** Let me be a part of your path to healing. Psychotherapy is a source of healing and change. We often find ourselves repeating the same patterns without knowing why or understanding how to break free of these unhealthy cycles. By working together with my clients, we can identify and begin to understand these patterns and get to the underlying root of where and how they developed. This process helps to give my clients better understanding of their own emotional experience, thoughts, and behaviors."
Coping Skills
(651) 369-7609
Verified
Video Offered
View
Coping Skills
"**Currently seeing new clients and providing secure, user friendly teletherapy** Let me be a part of your path to healing. Psychotherapy is a source of healing and change. We often find ourselves repeating the same patterns without knowing why or understanding how to break free of these unhealthy cycles. By working together with my clients, we can identify and begin to understand these patterns and get to the underlying root of where and how they developed. This process helps to give my clients better understanding of their own emotional experience, thoughts, and behaviors."
Photo of Jacob Schuchman Falk, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
"I work best with people who come to therapy motivated to make changes to improve their overall happiness in life & relationships. I welcome clients with a non-judgmental, warm, & empathic engagement style, placing a special emphasis on creating a strong therapeutic relationship. Recognizing every individual's needs are unique, I use a specifically tailored and client-centered approach to empower individuals to reach their full potential."
Coping Skills
(612) 979-1789
Verified
Video Offered
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Coping Skills
"I work best with people who come to therapy motivated to make changes to improve their overall happiness in life & relationships. I welcome clients with a non-judgmental, warm, & empathic engagement style, placing a special emphasis on creating a strong therapeutic relationship. Recognizing every individual's needs are unique, I use a specifically tailored and client-centered approach to empower individuals to reach their full potential."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 55439 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 55439 or for a 55439 coping skills therapist, these professionals provide coping strategies. They include 55439 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 55439 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 55439

For example, if you're seeking a marriage counselor in 55439 you'll find that most therapists are trained in marriage counseling or couples counseling in 55439 and couples therapy. And they welcome families for family counseling in 55439 or family therapy in 55439.