MA Verified
Verified
Fridley, MN 55432
Life can be unpredictable and messy, and sometimes we just can’t do things alone – and that’s okay! When life becomes too stressful, or the anxiety becomes too much to handle, I want to be there to help. I believe that everyone is the expert of their own lives and my goal is to empower you. I use compassion and humor in therapy to create a space that is safe and non-judgmental. I approach therapy as a collaborative process, and want to work with you to sort out life's curveballs.
Coping Skills
(612) 502-5732 x338
Verified
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Fridley, MN 55432
Coping Skills
Life can be unpredictable and messy, and sometimes we just can’t do things alone – and that’s okay! When life becomes too stressful, or the anxiety becomes too much to handle, I want to be there to help. I believe that everyone is the expert of their own lives and my goal is to empower you. I use compassion and humor in therapy to create a space that is safe and non-judgmental. I approach therapy as a collaborative process, and want to work with you to sort out life's curveballs.
Photo of Andrea Patten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life adjustments, panic/anxiety, depression, and attachment/relational concerns. I welcome people of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe and comfortable environment for all.
Coping Skills
(763) 401-7614 x250
Verified
View

Fridley, MN 55432
Coping Skills
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life adjustments, panic/anxiety, depression, and attachment/relational concerns. I welcome people of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe and comfortable environment for all.
Photo of Whitney Wessels, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase coping. My background is with couples, children (2+), and parents. I specialize working alongside people diagnosed with serious illness (specifically cancer and childhood cancer) and their caregivers, as well as medical professionals and students. Couple counseling and parent/child work are also predominate areas of focus in my practice.
Coping Skills
(612) 688-4636
Verified
View

Fridley, MN 55432
Coping Skills
Anxiety, grief, trauma, self-doubt, or relationship issues? These are hard to navigate alone; I partner with you to sort through difficult themes to increase coping. My background is with couples, children (2+), and parents. I specialize working alongside people diagnosed with serious illness (specifically cancer and childhood cancer) and their caregivers, as well as medical professionals and students. Couple counseling and parent/child work are also predominate areas of focus in my practice.
Photo of Phoenix Process Condultants, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hosts group in:
Fridley, MN 55432
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Coping Skills
(952) 373-0565
Verified
View

Hosts group in:
Fridley, MN 55432
Coping Skills
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Photo of Kara E Aguilar, Counselor
Counselor, MA, LPCC Verified
Verified
Fridley, MN 55432
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.
Coping Skills
(651) 213-9066
Verified
View

Fridley, MN 55432
Coping Skills
Pain and hurt seem to find each of us, myself included. I am passionate about helping people find healing, which is what has led me to specialize in trauma, grief and loss. This covers a very broad range of topics, such as sexual abuse, death of a loved one, divorce, healing from break-up, and much more. Whether you struggle with depression, anxiety, or just a broken heart, I would love to help you move forward toward finding joy in your life again.
Photo of Deanna Pelley
MA Verified
Verified
Fridley, MN 55432
There are times during our lives when we feel anxious, depressed, overwhelmed, or down. Sometimes we simply don't feel like ourselves but can't quite identify why. As a therapist I strive to cultivate a safe environment and partner with my clients as they develop deeper self-knowledge and better understanding of their own emotions and feelings; leading to healing and personal growth.
Coping Skills
(763) 951-1539
Verified
View

Fridley, MN 55432
Coping Skills
There are times during our lives when we feel anxious, depressed, overwhelmed, or down. Sometimes we simply don't feel like ourselves but can't quite identify why. As a therapist I strive to cultivate a safe environment and partner with my clients as they develop deeper self-knowledge and better understanding of their own emotions and feelings; leading to healing and personal growth.
Photo of Mindful Way Counseling, LLC,
Fridley, MN 55432
We know that making this first step toward change can be intimidating. We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on life change or stress, anxiety, trauma, depression, or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome everyone from all walks of life including all ages, ethnicities, religions, races, sexual orientations, genders, and gender identities.
Coping Skills
(612) 712-2722
Verified
View

Fridley, MN 55432
Coping Skills
We know that making this first step toward change can be intimidating. We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on life change or stress, anxiety, trauma, depression, or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome everyone from all walks of life including all ages, ethnicities, religions, races, sexual orientations, genders, and gender identities.
Photo of Nicole Nelson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Fridley, MN 55432
I meet clients where they are in life. I come from a place of curiosity, warmth, and empowerment. I feel that a genuine connection with clients is key to the therapeutic process. This connection allows for clients to grow and heal in a safe environment where vulnerability is seen as strength. We will work collaboratively to find your wellness solution so you can live your most authentic life.
Coping Skills
(651) 412-7911
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
I meet clients where they are in life. I come from a place of curiosity, warmth, and empowerment. I feel that a genuine connection with clients is key to the therapeutic process. This connection allows for clients to grow and heal in a safe environment where vulnerability is seen as strength. We will work collaboratively to find your wellness solution so you can live your most authentic life.
Photo of Vonda Tiede Therapy, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Fridley, MN 55432
What is therapy really like? Good therapy gives space to spill and sort thoughts, struggles and feelings with a person who is listening, affirming and directing. It’s certainly challenging, sometimes fun and always beneficial. How does that sound? Different than what you see in movies I'll bet. Whether it's a new crisis, an old relationship struggle or family conflict, there is a path out of the anger, anxiety and feelings of hopelessness. It takes bravery to reach out for help; checking out these profiles is a great start. Why not give therapy a try?
Coping Skills
(952) 900-6164
Verified
View

Fridley, MN 55432
Coping Skills
What is therapy really like? Good therapy gives space to spill and sort thoughts, struggles and feelings with a person who is listening, affirming and directing. It’s certainly challenging, sometimes fun and always beneficial. How does that sound? Different than what you see in movies I'll bet. Whether it's a new crisis, an old relationship struggle or family conflict, there is a path out of the anger, anxiety and feelings of hopelessness. It takes bravery to reach out for help; checking out these profiles is a great start. Why not give therapy a try?
Photo of Kat Ludwig, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Spring Lake Park, MN 55432
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Coping Skills
(651) 376-3575
Verified
View

Office is near:
Spring Lake Park, MN 55432
Coping Skills
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Photo of Nicole 'nikki' Dufour, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
I have been working in the field for over 18 years. The individuals I currently see range in age from 14 to seniors. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, and self esteem.
Coping Skills
(612) 688-9497
Verified

Fridley, MN 55432
Coping Skills
I have been working in the field for over 18 years. The individuals I currently see range in age from 14 to seniors. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, and self esteem.
Photo of Affiliated Counseling Center, Counselor
Counselor, PhD, LPCC Verified
Verified
Fridley, MN 55432
We are an outpatient mental health clinic. The owner of the clinic is Marcie Stresemann, Ph.D., L.P.C.C. with other licensed therapists on staff. Dr. Stresemann is a Minnesota Qualified Neutral under Rule 114, and provides Mediation Services to couples negotiating divorce and family changes. This includes division of assets and liabilities, parenting time agreements, child custody issues, dispute resolution process and other issues. We are a practice that provides the highest level of service in an ethical, professional manner that protects the confidentiality of those we serve. Mediation is not covered under insurance.
Coping Skills
(763) 260-1839
Verified
View

Fridley, MN 55432
Coping Skills
We are an outpatient mental health clinic. The owner of the clinic is Marcie Stresemann, Ph.D., L.P.C.C. with other licensed therapists on staff. Dr. Stresemann is a Minnesota Qualified Neutral under Rule 114, and provides Mediation Services to couples negotiating divorce and family changes. This includes division of assets and liabilities, parenting time agreements, child custody issues, dispute resolution process and other issues. We are a practice that provides the highest level of service in an ethical, professional manner that protects the confidentiality of those we serve. Mediation is not covered under insurance.
Photo of David Schmitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Fridley, MN 55432
Much of my career has been devoted to the work of mandated domestic/anger issues (this is not domestic prevention) in terms of understanding, controlling, and managing the emotion of anger. In that context I devote a considerable amount of my time to working with men in a variety of relationships. However, I also work with women and relationship/anger issues. I also specialize in the treatment of depression, anxiety, other mood disorders, and grief.
Coping Skills
(763) 645-5906
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
Much of my career has been devoted to the work of mandated domestic/anger issues (this is not domestic prevention) in terms of understanding, controlling, and managing the emotion of anger. In that context I devote a considerable amount of my time to working with men in a variety of relationships. However, I also work with women and relationship/anger issues. I also specialize in the treatment of depression, anxiety, other mood disorders, and grief.
Photo of Terra Sorg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55432
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Coping Skills
(651) 564-8495
Verified
View

Office is near:
Minneapolis, MN 55432
Coping Skills
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Photo of Allie Chapman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
CURRENTLY ACCEPTING CLIENTS VIA TELEHEALTH. It is an honor to work with a variety of people and to learn about each individual's unique story. It takes courage to share these stories and to get support to work on your goals. My approach is to learn about your journey, the strength and wisdom you have within, and to collaboratively create goals based upon your priorities and aspirations for your life. I work with people who may at times be facing mental health concerns, life transitions, and family issues at different points in their lives. I enjoy incorporating spirituality, faith, and belief systems, if this is something you value.
Coping Skills
(612) 223-6532
Verified
View

Coping Skills
CURRENTLY ACCEPTING CLIENTS VIA TELEHEALTH. It is an honor to work with a variety of people and to learn about each individual's unique story. It takes courage to share these stories and to get support to work on your goals. My approach is to learn about your journey, the strength and wisdom you have within, and to collaboratively create goals based upon your priorities and aspirations for your life. I work with people who may at times be facing mental health concerns, life transitions, and family issues at different points in their lives. I enjoy incorporating spirituality, faith, and belief systems, if this is something you value.
Photo of Kristine A Blackstone, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Fridley, MN 55432
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Coping Skills
(763) 600-7992
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Photo of Anna Savelsberg
MA Verified
Verified
Office is near:
Spring Lake Park, MN 55432
We can find incredible joy in our families, but they can also be a source of great heartache. With the right guidance, we can make it through these tough times together and emerge with stronger relationships and closer connections. Adolescence is such an exciting time of self-discovery, exploring interests, and developing close friendships. These changes can also be daunting and scary for teens and their parents and cause tension in family relationships. I am passionate about providing guidance, coping skills, and a supportive listening ear to teens and their families as they navigate these exciting and turbulent years.
Coping Skills
(817) 533-4857
Verified
View

Office is near:
Spring Lake Park, MN 55432
Coping Skills
We can find incredible joy in our families, but they can also be a source of great heartache. With the right guidance, we can make it through these tough times together and emerge with stronger relationships and closer connections. Adolescence is such an exciting time of self-discovery, exploring interests, and developing close friendships. These changes can also be daunting and scary for teens and their parents and cause tension in family relationships. I am passionate about providing guidance, coping skills, and a supportive listening ear to teens and their families as they navigate these exciting and turbulent years.
Photo of Northwinds Counseling Services, P.A.,
LMFT, LPCC Verified
Verified
Office is near:
Fridley, MN 55432
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, Courtnie Thunberg, and Terri Jorstad; LPCC: Jordan Leuthold and Rindie Eagle
Coping Skills
(763) 280-5780
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
At Northwinds Counseling, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, our therapists are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, Courtnie Thunberg, and Terri Jorstad; LPCC: Jordan Leuthold and Rindie Eagle
Photo of Abbie Vander Maten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Fridley, MN 55432
I am committed to providing a therapeutic atmosphere where you feel engaged and supported. A space where you feel comfortable to self-reflect to be able to create balance, feel peace, and feel more connected to those around you. I strive to create a collaborative experience working together towards goals identified by you. Together, identifying and drawing out resilient qualities to use towards healing and growth. I practice from a strengths-based approach while integrating therapeutic interventions to meet your unique goals.
Coping Skills
(763) 251-9898
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
I am committed to providing a therapeutic atmosphere where you feel engaged and supported. A space where you feel comfortable to self-reflect to be able to create balance, feel peace, and feel more connected to those around you. I strive to create a collaborative experience working together towards goals identified by you. Together, identifying and drawing out resilient qualities to use towards healing and growth. I practice from a strengths-based approach while integrating therapeutic interventions to meet your unique goals.
Photo of Sarah E Fox
MA, MFA Verified
Verified
Fridley, MN 55432
*I'm not currently taking new clients* I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Coping Skills
Verified
View

Fridley, MN 55432
Coping Skills
*I'm not currently taking new clients* I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.

See more therapy options for 55432

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 55432 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 55432 or for a 55432 coping skills therapist, these professionals provide coping strategies. They include 55432 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 55432 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 55432

For example, if you're seeking a marriage counselor in 55432 you'll find that most therapists are trained in marriage counseling or couples counseling in 55432 and couples therapy. And they welcome families for family counseling in 55432 or family therapy in 55432.