Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life adjustments, panic/anxiety, depression, and attachment/relational concerns. I welcome people of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe and comfortable environment for all.
Coping Skills
(763) 401-7614 x250
Verified
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Fridley, MN 55432
Coping Skills
Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with adults and children ages 2-7. I am passionate about working with and supporting trauma (simple or complex & developmental), family/life adjustments, panic/anxiety, depression, and attachment/relational concerns. I welcome people of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe and comfortable environment for all.
Photo of Nicole Nelson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Fridley, MN 55432
I meet clients where they are in life. I come from a place of curiosity, warmth, and empowerment. I feel that a genuine connection with clients is key to the therapeutic process. This connection allows for clients to grow and heal in a safe environment where vulnerability is seen as strength. We will work collaboratively to find your wellness solution so you can live your most authentic life.
Coping Skills
(651) 412-7911
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
I meet clients where they are in life. I come from a place of curiosity, warmth, and empowerment. I feel that a genuine connection with clients is key to the therapeutic process. This connection allows for clients to grow and heal in a safe environment where vulnerability is seen as strength. We will work collaboratively to find your wellness solution so you can live your most authentic life.
Photo of Olivia Speeter
MA Verified
Verified
Fridley, MN 55432
Life can be unpredictable and messy, and sometimes we just can’t do things alone – and that’s okay! When life becomes too stressful, or the anxiety becomes too much to handle, I want to be there to help. I believe that everyone is the expert of their own lives and my goal is to empower you. I use compassion and humor in therapy to create a space that is safe and non-judgmental. I approach therapy as a collaborative process, and want to work with you to sort out life's curveballs.
Coping Skills
(612) 502-5732 x338
Verified
View

Fridley, MN 55432
Coping Skills
Life can be unpredictable and messy, and sometimes we just can’t do things alone – and that’s okay! When life becomes too stressful, or the anxiety becomes too much to handle, I want to be there to help. I believe that everyone is the expert of their own lives and my goal is to empower you. I use compassion and humor in therapy to create a space that is safe and non-judgmental. I approach therapy as a collaborative process, and want to work with you to sort out life's curveballs.
Photo of Mindful Way Counseling, LLC,
Fridley, MN 55432
We know that making this first step toward change can be intimidating. We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on life change or stress, anxiety, trauma, depression, or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome everyone from all walks of life including all ages, ethnicities, religions, races, sexual orientations, genders, and gender identities.
Coping Skills
(612) 712-2722
Verified
View

Fridley, MN 55432
Coping Skills
We know that making this first step toward change can be intimidating. We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on life change or stress, anxiety, trauma, depression, or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome everyone from all walks of life including all ages, ethnicities, religions, races, sexual orientations, genders, and gender identities.
Photo of Dawn L. Ziemer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Fridley, MN 55432
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Coping Skills
(952) 260-7019
Verified
View

Fridley, MN 55432
Coping Skills
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Photo of Kristine A Blackstone, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Fridley, MN 55432
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Coping Skills
(763) 600-7992
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
Photo of David Schmitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Fridley, MN 55432
Much of my career has been devoted to the work of mandated domestic/anger issues (this is not domestic prevention) in terms of understanding, controlling, and managing the emotion of anger. In that context I devote a considerable amount of my time to working with men in a variety of relationships. However, I also work with women and relationship/anger issues. I also specialize in the treatment of depression, anxiety, other mood disorders, and grief.
Coping Skills
(763) 645-5906
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
Much of my career has been devoted to the work of mandated domestic/anger issues (this is not domestic prevention) in terms of understanding, controlling, and managing the emotion of anger. In that context I devote a considerable amount of my time to working with men in a variety of relationships. However, I also work with women and relationship/anger issues. I also specialize in the treatment of depression, anxiety, other mood disorders, and grief.
Photo of Kat Ludwig, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Spring Lake Park, MN 55432
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Coping Skills
(651) 376-3575
Verified
View

Office is near:
Spring Lake Park, MN 55432
Coping Skills
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Photo of Abbie Vander Maten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Fridley, MN 55432
I am committed to providing a therapeutic atmosphere where you feel engaged and supported. A space where you feel comfortable to self-reflect to be able to create balance, feel peace, and feel more connected to those around you. I strive to create a collaborative experience working together towards goals identified by you. Together, identifying and drawing out resilient qualities to use towards healing and growth. I practice from a strengths-based approach while integrating therapeutic interventions to meet your unique goals.
Coping Skills
(763) 251-9898
Verified
View

Office is near:
Fridley, MN 55432
Coping Skills
I am committed to providing a therapeutic atmosphere where you feel engaged and supported. A space where you feel comfortable to self-reflect to be able to create balance, feel peace, and feel more connected to those around you. I strive to create a collaborative experience working together towards goals identified by you. Together, identifying and drawing out resilient qualities to use towards healing and growth. I practice from a strengths-based approach while integrating therapeutic interventions to meet your unique goals.
Photo of Gracia Brettingen
MA Verified
Verified
Fridley, MN 55432
Accepting new clients for virtual appointments! I especially enjoy working with children and adolescents struggling with a variety of issues. My clinical interests include interpersonal relationship issues, behavioral issues, depression, anxiety, health, athletic performance, and a variety of other mental health concerns.
Coping Skills
(763) 402-8768
Verified
View

Fridley, MN 55432
Coping Skills
Accepting new clients for virtual appointments! I especially enjoy working with children and adolescents struggling with a variety of issues. My clinical interests include interpersonal relationship issues, behavioral issues, depression, anxiety, health, athletic performance, and a variety of other mental health concerns.
Photo of Deanna Pelley
MA Verified
Verified
Fridley, MN 55432
There are times during our lives when we feel anxious, depressed, overwhelmed, or down. Sometimes we simply don't feel like ourselves but can't quite identify why. As a therapist I strive to cultivate a safe environment and partner with my clients as they develop deeper self-knowledge and better understanding of their own emotions and feelings; leading to healing and personal growth.
Coping Skills
(763) 951-1539
Verified
View

Fridley, MN 55432
Coping Skills
There are times during our lives when we feel anxious, depressed, overwhelmed, or down. Sometimes we simply don't feel like ourselves but can't quite identify why. As a therapist I strive to cultivate a safe environment and partner with my clients as they develop deeper self-knowledge and better understanding of their own emotions and feelings; leading to healing and personal growth.
Photo of Aria Counseling, Assessment & Mediation Centers, Psychologist
Psychologist, MS, LP Verified
Verified
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley, Woodbury, and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Coping Skills
(763) 600-7172
Verified
View

Fridley, MN 55432
Coping Skills
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley, Woodbury, and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Photo of Nicole Thorsten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW Verified
Verified
Fridley, MN 55432
ACCEPTING NEW CLIENTS Sometimes life can be overwhelming. It can be hard to get out of bed in the morning, wondering when or if anything will ever get better. I believe in working in partnership with individuals and families so they feel supported throughout the ups and downs of life. Whether you're seeking support with life stressors, reconciling past experiences, exploring facets of your identity, or struggling to maintain everyday life, you’re not alone. I will work in collaboration with you to develop insights and tools needed to move forward.
Coping Skills
(612) 389-2332
Verified
View

Fridley, MN 55432
Coping Skills
ACCEPTING NEW CLIENTS Sometimes life can be overwhelming. It can be hard to get out of bed in the morning, wondering when or if anything will ever get better. I believe in working in partnership with individuals and families so they feel supported throughout the ups and downs of life. Whether you're seeking support with life stressors, reconciling past experiences, exploring facets of your identity, or struggling to maintain everyday life, you’re not alone. I will work in collaboration with you to develop insights and tools needed to move forward.
Photo of Nicole 'nikki' Dufour, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Fridley, MN 55432
I have been working in the field for over 18 years. The individuals I currently see range in age from 14 to seniors. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, and self esteem.
Coping Skills
(612) 688-9497
Verified

Fridley, MN 55432
Coping Skills
I have been working in the field for over 18 years. The individuals I currently see range in age from 14 to seniors. My areas of interest include trauma and abuse, post-traumatic stress, chronic pain, depression, anxiety, grief and loss, and self esteem.
Photo of Terra Sorg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, MSW, LICSW Verified
Verified
Office is near:
Minneapolis, MN 55432
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Coping Skills
(651) 564-8495
Verified
View

Office is near:
Minneapolis, MN 55432
Coping Skills
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Photo of Ashley Miller, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Fridley, MN 55432
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns.
Coping Skills
(612) 230-8916 x349
Verified
View

Fridley, MN 55432
Coping Skills
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns.
Photo of Phoenix Process Condultants, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Hosts group in:
Fridley, MN 55432
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Coping Skills
(952) 373-0565
Verified
View

Hosts group in:
Fridley, MN 55432
Coping Skills
For many years I served adolescents, teens and families as a youth minister and school counselor. Since 1999 I've been helping individuals, couples and families who struggle with depression, substance abuse/addictions, relationship issues, adjusting to change, grief/loss and other concerns. I direct marriage preparation courses for engaged couples; provide marriage counseling and enrichment courses. Help adolescents, teens families, individuals, work toward wellness, growth and change. I offer a Thursday men's group focused on marriage and family relationships,
Photo of Sarah E Fox
MA, MFA Verified
Verified
Fridley, MN 55432
Therapy is an opportunity to have your story witnessed and acknowledged, and for space to be held for you to grow in self-knowledge and self-acceptance. I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Coping Skills
Verified
View

Fridley, MN 55432
Coping Skills
Therapy is an opportunity to have your story witnessed and acknowledged, and for space to be held for you to grow in self-knowledge and self-acceptance. I use an integrative approach informed by relational, psychodynamic, existential, and mindfulness traditions along with my decades of artistic practice as a poet, culture-maker, and teacher. I collaborate with my clients in creating a safe and accepting space for emotional pain to be explored, shame dismantled, somatic connections tracked with more consciousness, internal frameworks revised and reinforced, and intuitive resources strengthened and uplifted.
Marriage & Family Therapist, LMFT Verified
Verified
Fridley, MN 55432
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
Coping Skills
(651) 358-2480
Verified
View

Fridley, MN 55432
Coping Skills
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
Photo of Molly Gurovitsch, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Fridley, MN 55432
I believe we all have the capacity to grow and heal. Whether stuck in unsatisfying patterns, living with impacts of trauma or overwhelming life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a collaborative process and we will work together to reach your goals, often by exploring the ways your life experiences have impacted you and your current circumstances. I honor the courage it takes to make the difficult choices and changes necessary to move forward in your life by trying a new approach and allowing someone new into your journey toward change.
Coping Skills
(763) 710-6044 x261
Verified
View

Fridley, MN 55432
Coping Skills
I believe we all have the capacity to grow and heal. Whether stuck in unsatisfying patterns, living with impacts of trauma or overwhelming life stress, I work collaboratively to develop insights, practical coping tools and uncover your resilient qualities. Therapy is a collaborative process and we will work together to reach your goals, often by exploring the ways your life experiences have impacted you and your current circumstances. I honor the courage it takes to make the difficult choices and changes necessary to move forward in your life by trying a new approach and allowing someone new into your journey toward change.

See more therapy options for 55432

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in 55432 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 55432 or for a 55432 coping skills therapist, these professionals provide coping strategies. They include 55432 coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in 55432 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 55432

For example, if you're seeking a marriage counselor in 55432 you'll find that most therapists are trained in marriage counseling or couples counseling in 55432 and couples therapy. And they welcome families for family counseling in 55432 or family therapy in 55432.